How Was Your Run Today? The Podcast artwork

How Was Your Run Today? The Podcast

277 episodes - English - Latest episode: 11 months ago - ★★★★★ - 156 ratings

Bryan and Peter talk about running in a weekly podcast. Features interviews with some amazing runners, their own running updates, and whatever makes them laugh.

Comedy Health & Fitness comedy health exercise fitness marathon running talk welllness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Episode 122 - Ian Nurse

March 16, 2018 01:48 - 1 hour - 108 MB

HWYRT returns to their studio at the Boston Public Library for a super-big episode! Peter shares his artistic talents and talks about his not-so-great Saturday run. Bryan describes his latest recovery efforts and introduces a special Run 4 All Women event hosted by their new ambassador (and HWYRT Artist-in-Residence) Andrea Bonney Gould. Then they are joined by physical therapist and elite runner Dr. Ian Nurse (just call him "Ian"). Ian talks about his clinic, Wellness in Motion Boston, wher...

Episode 121 - HWYRT Meets E4E

March 09, 2018 00:54 - 56 minutes - 77.2 MB

Bryan and Peter check in on the latest happenings. Bryan is back to walking stadiums and cheering for Artist-in-Residence Andrea Bonney Gould as she makes her triumphant return to running. Peter continues training for the BAA 5K and possibly running a shoe store out of his office. Then, the HWYRT guys join Ironman Certified Coach John Harris and athlete Rob Bozovich on their Endurance for Everyone podcast. They talk about how Bryan and Peter got started in podcasting, the challenge of endura...

Episode 120 - Everyone in Boston Loves to Run Lovefest Part 2

March 01, 2018 23:56 - 59 minutes - 82.6 MB

The 2018 Everybody in Boston Loves to Run Lovefest continues! Peter and Bryan chat with more runners fundraising for the 2018 Boston Marathon, many of them first-time marathoners. They also catch up with chief Heartbreaker Dan Fitzgerald and, in a rare appearance, his silent partner. Plus, the charity raffle winners! https://www.heartbreakhillrunningcompany.com  Check out our sponsor for this episode! https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&...

Episode 119 - Everyone in Boston Loves to Run Lovefest Part 1

February 23, 2018 00:28 - 1 hour - 91.1 MB

HWYRT joins forces with Heartbreak Hill Running Company for the 2018 Everyone in Boston Loves to Run Lovefest! While runners and their guests mingle, shop, and donate money to the charity drawing, Peter and Bryan collect amazing running stories that have to be shared. In this episode, we hear from HWYRT fan favorites, last year's charity drawing winner, and a variety of runners, including first-time marathoners, multi-marathoners, and one of the original Heartbreakers. https://www.heartbre...

Episode 118 - The Return of Amy Moritz

February 16, 2018 00:15 - 58 minutes - 80.1 MB

Bryan and Peter welcome back sports reporter, author, and athlete Amy Moritz. Amy is in town to report on the Buffalo Sabres game against the Boston Bruins, so naturally Peter and Bryan join her at the TD Garden during the Sabres warm-up. They talk with Amy about her experience self-publishing her book "I Thought You'd be Faster" and how it came out of her experience becoming an endurance athlete. Amy also talks about her work as a sports reporter, the challenge of not falling into the compa...

Episode 117 - The Return of Lori Richmond

February 08, 2018 23:04 - 1 hour - 86.3 MB

Peter and Bryan take the show on the road to Times Square in NYC. While there, they catch up with author/illustrator/runner Lori Richmond, who talks about her fantastic new children's picture book "Bunny's Staycation." Lori also shares her experiences working with a personal trainer on strength training, proper running form, and eating well. Plus, they chat about Lori's race plans for 2018, not-at-all-creepy efforts to reach out to Shalane Flanagan, and a Crankle 2K verbal, of sorts. Buy L...

Episode 116 - Elizabeth Carr & Matt Norton of Back on My Feet

February 01, 2018 22:02 - 52 minutes - 72.3 MB

Bryan puts out a new listener challenge to help him #RebuildBryan as he continues his recovery, while Peter gives an update on his and Igor Babushkin's progress on the new Clyde Army Countdown challenge. Then, Bryan and Peter welcome two amazing individuals from the Back on My Feet Boston organization: director Elizabeth Carr and charity runner Matt Norton. Matt shares how he became a runner and the critical role that running has played in his recovery, while Elizabeth talks about the goals ...

Episode 115 - "Pedal Power"

January 26, 2018 01:05 - 21 minutes - 29.3 MB

Bryan and Peter trade their recording studio for a spin studio to test out their pedal power. Peter tries to shake off the residue of 2017. Then the guys step into the medical tent where Bryan unburdens himself about the indignities of surgery recovery. They also announce an amazing upcoming Valentine’s Day event at Heartbreak Hill Running Company. Plus, the wonders of shoe horns, an update on the Crankle 2K instant pot, and Oscar-nominated movie recommendations! http://nbfitnessclub.com ...

Episode 114 - "Crutchless"

January 18, 2018 20:00 - 46 minutes - 64.7 MB

This week Bryan and Peter are on a tight schedule, but there's so much to talk about! Peter enlists fellow HWYRTians to help with obtaining SMG Anna Brooks's free, new-to-her treadmill. Peter also shares some concerns that people close to him have voiced about his running. Next, Peter's tale about rewatching a classic movie - John Carpenter's The Thing - brings back childhood memories for Bryan. Peter also takes an intensive treadmill class while Bryan and AIR Andrea Bonney Gould experience ...

Episode 113 - "How Was Your Row Today?"

January 12, 2018 00:32 - 52 minutes - 72.6 MB

Peter and Bryan do some artisanal podcasting on the coldest day of the year. Bryan celebrates his PT progress as he says "goodbye" to his crutches. Peter takes his life into his own hands on a low-end home treadmill. Then, Bryan describes the amazing exhibits that the Goulds explored at the Boston Museum of Science, including why he and Peter are not qualified to play football and how they could stay safe in a lighting storm. And, they lament the race registration blues. Finally, they are jo...

Episode 112 - Greg Shea: Art & Athletics

January 05, 2018 00:48 - 46 minutes - 64.7 MB

Bryan and Peter check in from the HWYRT snow bunker during the big "bomb cyclone" winter storm. They talk about their running, or lack thereof, since the Millinocket Marathon and Half. Then they are joined by award-winning filmmaker Greg Shea who talks about his experience filming the HWYRT team during the Millinocket race, as well as the next races he's hoping to feature on his Running with Cameras YouTube channel. Plus, a great new idea for a collaboration between Greg and HWYRT! HWYRT l...

Episode 111 - Hip Goals

December 28, 2017 19:33 - 44 minutes - 61.8 MB

Happy New Year, HWYRTians! As 2017 draws to a close, Peter and Bryan reflect on the past year and look forward to 2018. Bryan gives an update on his recovery from hip surgery and how that’s shaping his fitness goals for the coming year. Peter focuses on his health goal to receive an honorable discharge from the Clyde Army. They also talk about motivation and review their race plans for 2018, including some surprising news from former non-runner SMG Anna Brooks. Plus, Peter meets some fans of...

Episode 110 - Millinocket 2017 - Part Two

December 22, 2017 00:12 - 59 minutes - 82.4 MB

Bryan and Peter return for Part Two of the special Millinocket Marathon and Half two-parter extravaganza! After completing the half marathon, they spend the afternoon at the Moose Drop In store chatting with runners - both newbies and veterans - about their experience running in this incredible race. This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Learn more and get a free quote at www.healthiq.com/...

Episode 109 - Millinocket 2017 - Part One

December 14, 2017 22:18 - 1 hour - 90 MB

Our weekend in Millinocket, Maine, was so big, so full of love, and so epic that we need to bring it to you in TWO huge episodes. This first episode is all about how Bryan, Peter, and Anna fared in running the half marathon. Then, Andrea helps break down how the AMAZING 2nd Annual Crankle 2K went. Plus, we hear a few of the many interviews that took place at the Moose Drop In post-race.  This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious peop...

Episode 108 – "The Final Psych"

December 07, 2017 23:35 - 47 minutes - 65.3 MB

Time to get PSYCHED UP for Millinocket! Peter, Bryan, Andrea, and Anna gather by the fireplace to talk about their goals for the big race weekend and what they’re looking forward to the most. They also provide a rundown of all the HWYRT events and how to participate. Plus, all new HWYRT long sleeve tech shirts are here! And, a special song from Jeff Cronenberg. Get ready to sing along!  Lyrics to "Millinocket Crankle 2K" ©jeffcronenberg Millinocket Crankle 2K Millinocket Crankle 2K ...

Episode 107 - "Old Friends, New Friends"

December 01, 2017 00:11 - 48 minutes - 67.1 MB

Thanksgiving has come and gone. Peter and Bryan catch up on their holiday runs and how they strapped on the feedbag. Then, a call from Igor Babushkin brings up some challenging questions. Plus, Bryan updates Peter on his experience at the Cambridge Half Marathon, then talks about his holiday visit to Philadelphia where he tested out a Peloton bike and then he and Artist-in-Residence Andrea Bonney Gould joined the NP Philly tribe for a workout. While there, Bryan catches up with NP Philly tri...

Episode 106 – Fr. Dan P. Horan, OFM, Returns

November 21, 2017 23:39 - 1 hour - 144 MB

Bryan and Peter welcome the triumphant return of Father Dan Horan, O.F.M. (the running friar) for an extra-special, extra-long episode to get everyone through their Thanksgiving travels and runs. They talk about Dan's year of long-distance running, races that he'd like to do, running while traveling, fueling during a race, and the trade-offs between short- and long-distance running. Dan also addresses the challenges we face in today's trying cultural and political climate and the power of ru...

Episode 105 - "Return to Feedback Corner"

November 17, 2017 01:08 - 50 minutes - 69.1 MB

Winter is coming. Peter experiences the first signs of cold-weather running in Boston. Bryan gets his head in the game for a new PR. Then, they visit Lauren at Feedback Corner to clean house and catch up on some fan questions about what to eat before a race, what to wear at Millinocket, and more. Plus, the life-changing magic of foam rolling! This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more...

Episode 104 - Jonathan Levitt

November 10, 2017 00:30 - 1 hour - 83 MB

Bryan picks up the speed to tackle some hills, while Peter goes into beast mode to help his mom prepare for the winter. Then they are joined in the studio by runner and hardest-working-man-in-social-media Jonathan Levitt to talk about InsideTracker, a company that provides athletes with personalized nutrition and lifestyle recommendations to improve performance. Jonathan also shares how he got started as a marathoner, the cool events and races that he has traveled to for his work, and where ...

Episode 103 - Rebecca Pacheco

November 03, 2017 23:42 - 1 hour - 92.8 MB

Peter catches Bryan up on the Cambridge Costume 5K, then consults with him about a change in his Millinocket training plan. Bryan confessed to a secret new plan. Then we travel to Heartbreak Hill Running Company for a little Heaven & Hell—treadmill and yoga...or is it yoga and treadmill—with Coach Dan Fitzgerald, Yogi Rebecca Pacheco, and some special HWYRT guests. Afterwards, Bryan and Peter sit down with Rebecca to talk about her yoga training, yoga for runners, and the surprising connecti...

Episode 102 - "Clyde Benefits"

October 27, 2017 00:38 - 28 minutes - 40.1 MB

Bryan and Peter go kicking and screaming into adulthood. Bryan finally checks out the Head of the Charles Regatta while Peter visits the medical tent for some PT. Peter then recounts his toy show experience. Bryan talks to the man behind last week’s abs, Grady Jackson, about his incredible Mount Desert Island race, his other athletic feats, and becoming a fat-adapted runner. Also, some impressive race updates on some friends of HWYRT. This episode of HWYRT is sponsored by Art of Framing in...

Episode 101 - "Back to Basics"

October 20, 2017 00:52 - 43 minutes - 60.2 MB

Peter and Bryan begin Episode 101 trying to live up to their promises from Episode 100. They wonder if they've grown in their ability to make smart decisions about training and recovering from injuries. Then Bryan recounts his experience running the MDI Mount Desert Island Half Marathon. Plus, Peter prepares for celebrity sightings at his upcoming toy show. This episode of HWYRT is sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! ...

Episode 100 - “An Audio Ultra”

October 13, 2017 01:04 - 1 hour - 94.6 MB

Bryan prepares for his upcoming half marathon, and Peter reports back from the sidelines of the BAA half. Then, a quick visit to Feedback Corner before the main event. So, what do you do when you have talked about running for 100 shows? Celebrate by talking MORE about running! Fast Funny Ellen London joins Bryan and Peter and puts them both in the “guest chair” for an in-depth interview.   This episode of HWYRT is sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when ...

Episode 99 - Lori Richmond

October 05, 2017 23:30 - 1 hour - 103 MB

HWYRT goes on the road to Brooklyn, NY, to meet artist, writer, and runner Lori Richmond. Lori explains about how she went from being an art kid in remedial gym to having her art featured in Runner's World for her #viewfrommyrun project on Instagram. She also talks about her love of running in New York, her lack of joy of cooking, the benefits of creative personal projects, and the parallels between art and running. Peter, Bryan, and Lori also have the spark of a fantastic new idea that may ...

Episode 98 – Jonathan Ronzio

September 29, 2017 00:01 - 1 hour - 102 MB

Bryan has a not-entirely-surprising Millinocket Marathon reveal and Peter feels the sting of listener feedback. Plus, the “mad pooper” in the news reminds Bryan of a recent strange experience. Then the guys head to the Boston Public Library for an in-depth chat with adventurer, runner, and filmmaker Jonathan Ronzio. They discuss his very early entrepreneurial beginnings, what it took to make his first film Between the Peaks, where the best trails are for mountain running, and what a life ful...

Episode 97 – Jillian Block, PT, DPT

September 21, 2017 20:25 - 55 minutes - 76.6 MB

Bryan interviews some future fans while Peter offers commentary. Then, the guys witness the historic first running of the Fenway Park Marathon (won by friend-of-the-show Mike Wardian!). Finally, they talk with “honorary physical therapist for HWYRT” Dr. Jillian Block about the process (and pain) of going through physical therapy and how to listen to your body’s signals, especially when you suspect an injury. Plus, a dive into Bryan’s and Jillian’s surprise shared history. To find out more ...

Episode 96 – Joel H. Cohen

September 14, 2017 23:50 - 53 minutes - 74 MB

Bryan and Peter interview co-executive producer and writer for The Simpsons Joel H. Cohen. His new book How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters hilariously chronicles how he trained for and ran the NYC Marathon in 2013. Plus, Peter hates his GPS watch and Bryan experiences terrible long runs. Stretch out your “crinkly toes” and come listen in! Pick up a copy of Joel Cohen's How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters here: https:/...

Episode 95 - "Season Two"

September 07, 2017 19:09 - 47 minutes - 64.9 MB

Bryan and Peter are back from their summer vacation and ready to get back to what they do best! Strap on your feedbag, lace up your running shoes, and get ready to start your training for the Millinocket Marathon. This episode of HWYRT is sponsored by The Art of Framing. Mention "How Was Your Run Today?" for a 20% discount on your purchase. http://www.bostonartofframing.com/ Join the HWYRT Team for the 9th Annual Superhero 5K on October 29th in Cambridge, MA. https://racewire.com/registe...

Episode 94 - Summer Rewind: Kelly Roberts

September 01, 2017 00:47 - 54 minutes - 74.4 MB

Bryan and Peter will be back next week with the start of the all-new Season Two of HWYRT! This week, they wrap up the Summer Rewind series with their incredible interview with the one and only Kelly Roberts! Stay tuned to the end for a new update from Kelly and be here next week for the start of Season Two! Bryan survives his 18-miler and Peter is on the verge of being on the road again. Then, a fantastic conversation with Kelly Roberts of Run Selfie Repeat. Kelly talks about how she began...

Episode 93 - "Rejected Titles"

August 24, 2017 21:15 - 9 minutes - 12.7 MB

In this mini-episode, Bryan and Peter ask Fast Funny Ellen London to read all of the failed titles for Season 2 of HWYRT. Plus, they talk up their training for this year’s Millinocket Marathon and the power of podcasting as a time travel device. Season 2 starts September 7th!

Episode 92 – Summer Rewind: Chris Heuisler

August 17, 2017 19:32 - 1 hour - 98.5 MB

Yes, we’re still on summer break. But, this is a great interview and you will love it all over again. Veteran marathon runner and Westin Hotel's National Run Concierge Chris Heuisler sits down with Bryan and Peter for an in-depth conversation about life and running. Chris brings the guys up to speed on the Westin’s run concierge program, tells the story of the most amazing birthday run ever, and offers up some unexpected running advice to help Bryan prepare for his big race in Millinocket, M...

Episode 91 - Summer Rewind: Alison Desir

August 10, 2017 17:45 - 52 minutes - 73 MB

To celebrate Run 4 All Women’s upcoming national events, this summer rewind features our interview with Run 4 All Women founder, Alison Desir. Be sure to check out a race event happening near you and support the movement by visiting https://www.run4allwomen.com. After the update on this week’s Clyde Army Countdown, Bryan plays nutritionist to help further Peter’s marathon training. Then, they get past their technical difficulties and have an in-depth conversation with runner Alison Desir, ...

Episode 90 - Summer Rewind: Brogan Graham and Bojan Mandaric

August 03, 2017 23:18 - 1 hour - 95.5 MB

Bryan and Peter celebrate their 90th episode by going on vacation and leaving us with their amazing 40th episode. We travel back to August 2016 and go under Harvard stadium with November Project. Check out the crazy post-workout interviews with Caleb Daniloff, Emily Saul, Chris Capozzi, and November Project co-founders Brogan Graham and Bojan Mandaric. And stick around to the end of the show for updates from the NP “Giant Men” recorded this past week. http://november-project.com http://a...

Episode 89 - Charlotte Walsh

July 28, 2017 01:39 - 56 minutes - 78.2 MB

Bryan and Peter do the unthinkable and record the open to the show while driving. Peter reveals some news about his ultra race plans, while Bryan admits it’s hard to do the show while operating a moving vehicle. Then they arrive at Charles River Running in Norwood to interview store owner and runner Charlotte Walsh. Charlotte talks about her history as a runner, why she decided to open a running store, and what led to her becoming an ambassador for Run 4 All Women.  For more information ...

Episode 88 - Summer Rewind: Dan Fitzgerald

July 21, 2017 01:22 - 53 minutes - 72.9 MB

Bryan and Peter continue their “every-other-week-summer fun-time,” and reintroduce an interview from the HWYRT archives for the third Summer Rewind of 2017: HWYRT goes on location to The Heartbreak Hill Running Company's newest store and running studio to interview running coach and co-owner Dan Fitzgerald. http://www.heartbreakhillrunningcompany.com

Episode 87 - "Watch Your Mouth"

July 14, 2017 00:48 - 36 minutes - 49.8 MB

Bryan's physical therapy is working wonders but his defeatist self-talk is laying traps for his recovery. And Peter's ultra training may be off course despite beautiful summer weather (or because of it). Then, a trip to Feedback Corner where Peter's stray thought unintentionally weaves a web of running voodoo that ensnares Fast/Funny Ellen London. You can help bring back the good vibes by nominating HWYRT for The People's Choice Podcast Awards at https://www.podcastawards.com. Plus, check ...

Episode 86 - Summer Rewind: Amy Moritz

July 06, 2017 23:41 - 57 minutes - 78.3 MB

Bryan and Peter continue their “every-other-week-summer fun-time,” and reintroduce an interview from the HWYRT archives for the second Summer Rewind of 2017: Bryan and Peter answer a listener question on how to increase one’s per-mile pace while being a member of the Clyde Army. Peter updates Bryan on his tendonitis. Then sportswriter and “late-onset athlete,” Amy Moritz, calls in for a discussion about her upcoming book about what it means to consider oneself an athlete. Photo by Sarah An...

Episode 85 - "10K Tent Party"

June 30, 2017 00:02 - 38 minutes - 53 MB

Bryan and Peter start the show with their goals and predictions for the BAA 10K. They also talk about the uniquely challenging and powerful experience that is the Harvard stadium workout with November Project Boston. Then, they meet the rest of the How Was Your Run Today? team under the tent at the BAA 10K. Joining them are Brian O’Donovan, Jennifer Shih, Greg Shea, Corinne Griffiths, Jeremy Shaw-Munderback, Theresa Lynn, Joe Ranft, Rachel Mitton, Amy Salt, Igor Babushkin, Paul Davies, and S...

Episode 84 – Summer Rewind: Fr. Daniel P. Horan, OFM

June 23, 2017 04:02 - 1 hour - 95.5 MB

As Peter and Bryan take some much-needed summer rest, they reintroduce an interview from the HWYRT archives for the first Summer Rewind of 2017: Father Daniel P. Horan, OFM, a Franciscan friar and sub-elite runner, joins Bryan and Peter in the studio for a hilarious hour-long interview. They discuss the connection between running and spirituality, how Fr. Horan heard the call to be a Franciscan and a runner, and the proper footwear to go with a wool habit. Plus, a new “App That Up” recomme...

Episode 83 - "Laughter and Secrets"

June 15, 2017 21:59 - 49 minutes - 68.1 MB

It’s no secret that Bryan and Peter are both 46 years old. But, they do have secrets that they've been keeping from each other. In this episode, those secrets come to light. Also, Peter has begun training for his first ultra and is including a new morning ritual. And November Project holds their 5th Annual Summit in the Boston area. Plus, Bryan opens up Peter's eyes to ferret legging. https://www.facebook.com/NovProject/videos/1227823143992781/ https://www.youtube.com/watch?v=KPQ6TuvqX7

Episode 82 - Caleb Daniloff Returns!

June 08, 2017 22:36 - 55 minutes - 75.6 MB

Writer (and veteran HWYRT guest) Caleb Daniloff joins Bryan and Peter to talk about his special report in Runner’s World on the science behind how exercise can help battle addiction. Caleb is also on a journey from life-long "mystery meat" eater to vegetarian to full-on vegan. How has his radical change of diet affected his running? And do Bryan and Peter see themselves making a similar change? Plus, the November Project Summit 5.0 comes to Boston.   Special Report: The Runner's High htt...

Episode 81 – "Truth + Consequences"

June 02, 2017 00:52 - 36 minutes - 50.6 MB

Bryan and Peter have some big announcements. Peter finally reveals his decision on running his first ultra. Bryan has a major update on his hip injury and what it means for his 2017 race calendar. Plus, using Dairy Queen as a training goal, and Bryan has some good advice for anyone about to take a long car trip. http://www.theofficialjohncarpenter.com www.hwyrt.com  

Episode 80 - Greg Shea

May 25, 2017 23:50 - 51 minutes - 70.1 MB

Award-winning video director and producer (and original HWYRTian) Greg Shea talks about his history with running and how he fared in the now infamous Maine Coast Marathon. Then Peter talks up how Star Wars changed his life and is responsible for both his running and podcasting career. Plus, while Bryan seeks a second opinion on his injury, Peter edges closer to a 50K ultra.  http://news.wgbh.org/2016/04/12/local-news/boston-marathon-mile-5-story-bobbi-gibb http://news.wgbh.org/2016/04/...

Episode 79 – "Burn Before Running"

May 18, 2017 21:17 - 45 minutes - 63 MB

"Fast and Funny Ellen London" joins Bryan and Peter for a check-in on Bryan’s hip injury and to discuss Bryan's plans around managing it. Then Peter reveals a secret he’s been keeping from Bryan since Marathon Day! That revelation leads to a deeper discussion about superstitions and running.  https://www.bodiesinmotionwithgilad.com  

Episode 78 – "Chicken Run"

May 12, 2017 00:17 - 33 minutes - 46.6 MB

Bryan and Peter step out of the studio for a visit to the great outdoors. Okay, it’s really just Bryan’s backyard. But, there’s nature! Peter confesses he is mulling the idea of an ultra race sooner rather than later. Bryan confesses he is injured and thinking about his next steps to resolve the issue. Plus, Peter learns a bit about raising chickens. 

Episode 77 – Sabrina Dello Russo

May 04, 2017 19:53 - 1 hour - 95.6 MB

Peter and Bryan welcome Sabrina Dello Russo who talks about starting long distance running after she and her friends were injured in the 2013 Boston Marathon bombing. She shares how she hopes to inspire other new runners as the lead runner for the Seacoast Running Festival this June. Then, more stories of woe and triumph from this year's marathon as Sabrina and Peter compare notes. Later, Bryan and Peter chat with super-fans Corinne and Jeremy who had come to wave HWYRT signs outside the stu...

Episode 76 - "How Was Your Marathon Today?"

April 27, 2017 19:58 - 49 minutes - 67.7 MB

The 2017 Boston Marathon is in the history books and Peter was a part of it! Bryan gets all the details about how Peter’s race went and why the day was so special. Then Bryan shares his experience of being a spectator at the top of Heartbreak Hill. Buy cool HWYRT swag at our Redbubble store! http://howwasyourruntoday.com/store-1/    

Episode 75 - 2017 Boston Marathon Experience "Too Many Guests To List"

April 20, 2017 23:09 - 2 hours - 240 MB

Our 75th episode has it all. No, really. That’s why it is so long. Settle in and get comfortable, people. This one is worth it. Recorded on Saturday, April 15, 2017, two days before the 121st running of the Boston Marathon, at the WGBH Studio at the Boston Public Library. Guest Mile Markers: 00:02:53    Brogan Graham & Bojan Mandaric 00:21:40    Rebecca Lipscomb 00:37:30    Lori Mitchener & Paul Chekal 00:54:11    Dr. Chris Carter 01:01:30    Tim Sullivan & Mark Remy 01:18:20  ...

Clyde Army Countdown

April 17, 2017 01:25 - 3 minutes - 5 MB

The people demanded it!  We delivered it! In honor of everyone taking part in the 121st running of the Boston Marathon, we present all of the Clyde Army Countdowns to help motivate you though the big race!  Our giant 75th episode of HWYRT is coming this Thursday. See you soon.  The management. 

Episode 74 – Katy Galli

April 13, 2017 21:31 - 50 minutes - 70.3 MB

Peter is a bundle of taper nerves as Bryan coaches him on his goals (and sub goals) for the upcoming Boston Marathon. Plus, it’s the dramatic conclusion to the Clyde Army Countdown! Then, an interview with podcaster, entrepreneur, and athlete Katy Galli, who discusses what it really takes to Keep Moving Forward and follow your passions.  http://keepmovingforward.us http://keepmovingforward.us/podcast/you-only-regret-the-runs-you-dont-go-on-my-interview-with-the-creators-of-the-how-was-you...

Twitter Mentions

@amymoritz 2 Episodes
@arandallm 1 Episode
@drunkenrunner 1 Episode
@joelcjoelc 1 Episode