HeartBlend Podcast
1,033 episodes - English - Latest episode: 3 days ago -Welcome to HeartBlend Podcast!
A podcast dedicated to helping sensitive souls explore self-discovery, trauma healing, chakra wellness, self-love, and deep personal transformation through practical and spiritual application for holistic well-being.
Visit HeartBlend Academy for exclusive content and transformative programs. www.heartblendacademy.com
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Episodes
#LimitedBeliefs: What are Limiting Beliefs?
July 02, 2022 10:00 - 27 minutes - 18.8 MBIn this episode, we learn and discuss more about what limiting beliefs are and how they can block us in being able to reach our fullest potential in life. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/me...
#Vibrations: Guided Meditation to Raise Frequency *528 Hz*
June 30, 2022 10:00 - 22 minutes - 15.4 MBTune into this guided meditation to help raise your frequency to align with your soul. This guided meditation is designed with a tuning fork session to get your natural vibration to a space of alignment and openness to receive. The meditation will hold a frequency of 528 Hz which is designed to naturally heal the body, release pain quickly, and release old emotions stored in the body. Continue to listen to this guided meditation every day for the next 21 days to see incredible results and c...
3-Minute Guided Meditation: Focus
June 30, 2022 10:00 - 3 minutes - 2.75 MBTune into this 3-minute guided meditation to help with boosting your focus to be able to concentrate for studying, projects, works, or anything you need direct concentrated mental energy towards. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https://podca...
#Vibration: How to Raise Your Frequency
June 28, 2022 10:00 - 47 minutes - 32.3 MBIn this episode, we uncover how to raise our frequencies in an easy-to-do way in order to get back into alignment with our body, mind, and spirit. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message
#Vibrations: Frequency + Environment
June 25, 2022 10:00 - 25 minutes - 17.3 MBHave you ever wondered how frequency affects your environment, animals, pets, or children? Tune into this episode that dives in a bit more about how we affect our environment and how our homes are affected by frequencies as well. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Sen...
3-Minute Guided Meditation: Anxiety Reduction
June 23, 2022 10:00 - 2 minutes - 2.4 MBTune in to this 3-Minute Guided Meditation to help with calming nervous energy and reducing anxiety. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message
#Vibrations: Frequency + Wealth
June 21, 2022 10:00 - 20 minutes - 14.2 MBAre you curious about ways to focus on a frequency that is aligned with wealth? Tune into this episode to learn what to focus on when it comes to wealth, abundance, and prosperity. Follow @heartblendhost on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message
3-Minute Guided Meditation: Frequency Tuner
June 19, 2022 13:43 - 3 minutes - 3.07 MBEnjoy this 3-minute guided meditation to tune your frequency and raise your vibration. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message
#Vibrations: Frequency + Body
June 18, 2022 10:00 - 41 minutes - 28.2 MBHave you ever wondered how frequency affects your body? In this episode, we will learn more about how our own internal and external frequencies can heal and destroy our bodies on different levels. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https://pod...
#Vibrations: Frequency + Love
June 14, 2022 10:00 - 38 minutes - 26.7 MBHave you ever wondered how frequency plays a role with love? Tune into this episode as we take a deep dive into understanding what love really is and how we shift our perspectives to one that is in alignment with love. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voi...
#Vibrations: Frequency + Manifesting
June 11, 2022 10:00 - 32 minutes - 22.1 MBHave you heard the saying, "You need to get into the vibration to manifest what you want."? You may be thinking to yourself what exactly are they talking about? How do I get into the vibration? In this episode, we will learn more about frequency and how it relates to manifesting your desired reality. I will share my observation and insight on this concept and help to bring some clarity what it really means to raise your vibration. If you enjoy HeartBlend Podcast, join us at HeartBlend Acad...
3-Minute Guided Meditation: Telepathic Communication
June 09, 2022 10:00 - 3 minutes - 2.78 MBDo you have a message you would like to send to someone telepathically? Tune into this 3-Minute Guided Meditation to send a message to a specific person no matter where they are in the world. If the person you would like to make contact with is deceased, you may receive communication in the form of a thought or dream. If the person you would like to make contact with is present, but at a distance, you can still connect with them at any time. If you enjoy HeartBlend Podcast, join us at ...
#Vibrations: Emotions + Frequency
June 07, 2022 10:00 - 41 minutes - 28.2 MBEver wonder how frequencies and emotions work together? In this episode, we learn more about the emotional frequency scale and how vibrating at a certain frequency may affect what you attract or affect your physical surroundings. Tune in to learn more! If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instag...
#Vibrations: WTF is Frequency?!
June 04, 2022 10:00 - 41 minutes - 28.8 MBHave you ever heard someone talk about frequency and vibration and ever think, what are they talking about?! In this episode, we will dive in more on what frequency really means and how we can better understand it to use it to our advantage or at least be able to acknowledge it without getting frustrated. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.hear...
3-Minute Guided Meditation: Success
June 02, 2022 10:00 - 2 minutes - 2.74 MBAre you feeling nervous or worried you'll be successful in your desired outcome or endeavor? Tune into this 3-Minute Guided Meditation to help you gain confidence and empowerment to help shift your mindset to reaching a higher level of success. Feel free to repeat this guided meditation as much as you need to in the time leading up to your accomplishment. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information...
#Triggered: Guided Meditation to Heal Triggers
May 31, 2022 10:00 - 35 minutes - 32.9 MBIn this guided meditation, we will explore some triggers that have been blocking us in our self-esteem, work, emotionally, and relationships. Following this guided meditation on a regular basis, every day can help towards healing and diminishing the triggers drastically. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartbl...
#Triggered: How To Handle Your Triggers
May 28, 2022 10:00 - 38 minutes - 26.1 MBDo your emotional triggers cause you to feel out of control? In this episode, we dive deeper into how to take back your power and handle your triggers in a way that doesn't cause you to spiral or lose yourself along the way. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send i...
3-Minute Guided Meditation: Grounding
May 26, 2022 10:00 - 2 minutes - 2.75 MBDo you feel anxious, flighty, or not present? Tune into this 3-Minute Guided Meditation to help you relax, feel secure, safe, and present. This guided meditation is helpful especially if you are surrounded by a lot of energy or nervous before a large event. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on I...
#Triggered: Unhealed vs Sensitive
May 24, 2022 10:00 - 22 minutes - 15.5 MBAre you sensitive to others or are you unhealed? In this episode, we cover the difference between being triggered by being sensitive to the energy and emotions of others and also coming from an unhealed space. Tune in to learn more on which one may be most common for you. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @hear...
#Triggered: Trauma and Triggers
May 21, 2022 21:44 - 22 minutes - 15.5 MBTrauma plays a big role in triggers and when left unhealed or unresolved can lead to us reacting to anything that reminds us of a past traumatic experience. In this episode, we discuss more on how trauma plays a role and how we can apply some techniques to get us reset and recentered. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and ...
3-Minute Guided Meditation: Clarity
May 19, 2022 10:00 - 3 minutes - 2.77 MBAre you struggling to gain a sense of clarity in some area of your life? Tune into this 3-Minute Guided Meditation to quickly reset your mind to gain clarity and refocus your energy with more direction. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https...
Return to Soul ft. Claire Campagna
May 18, 2022 10:00 - 48 minutes - 33.1 MBIn this episode, we meet Claire Campagna and how she shares her experience with awakening to her soul on a conscious level during the pandemic. She shares with us some insight to help manage how to get through the transition to living a more conscious life. Follow @ claire.campagna on IG visit: www.clairecampagna.com to receive a download for free tips for soul connection. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more i...
#Triggered: Emotional Triggers
May 17, 2022 10:00 - 28 minutes - 19.7 MBIn this episode, we explore more about how emotions play the biggest role in our triggers. We will learn more about how anger and sadness can trigger us to react in a way that may not serve us and shift to choosing new and healthier ways of handling our emotions. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost ...
#Triggered: Work Triggers
May 14, 2022 10:00 - 32 minutes - 22.5 MBIn this episode, we are going to cover triggers that come up in the workplace and where they may originate from and how we can gain awareness to them. Tune in if you often deal with triggers in the workplace! If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message:...
3-Minute Guided Meditation: Trigger Reduction
May 12, 2022 10:00 - 3 minutes - 2.77 MBAre you feeling negatively triggered? Regain control with this 3-Minute Guided Meditation to help you recalibrate and reduce your reactivity to your triggers to gain emotional control. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https://podcasters.spot...
Happy 2nd Anniversary Love Tribe!
May 11, 2022 10:00 - 4 minutes - 6.03 MBHappy Anniversary Love Tribe! We have now made it 2 years together and I could not be more grateful for all of you, the journey, the guest speakers, and all of what I've learned along the way! If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https://podcas...
#Triggered: Relationship Triggers
May 10, 2022 10:00 - 35 minutes - 24.6 MBIn this episode, we are covering triggers that happen in relationships and dating. It can feel really frustrating to get past those triggers, we will discuss how those triggers are formed and what we can do about them. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voic...
#Triggered: Self-Esteem Triggers
May 07, 2022 10:00 - 34 minutes - 23.9 MBIn this episode, we talk about how others can trigger the self-esteem and confidence we have about ourselves and how we come to form those triggers around it. If you struggle with feeling easily angered or irritated by others saying something about your characteristics, this can be helpful to shift out of that mindset. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Vis...
3-Minute Guided Meditation: Beauty Boost
May 05, 2022 10:00 - 2 minutes - 2.4 MBAre you in need of a beauty boost? Tune into this 3-minute guided meditation designed to shift your subconscious mind into projecting your truest beauty and helping you to see your true beauty that others will crave and pick up on. Continue to listen to this guided meditation every day for the next 21 days to see results. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs....
#Triggered: What is a Trigger?
May 03, 2022 10:00 - 29 minutes - 20.1 MBHave you ever heard someone say that they're being triggered? Do you experience feeling triggered by others? In this episode, we are going to learn what a trigger really is and understand it on a deeper level to begin resolving and making peace with anything that is causing us to feel these reactions. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartble...
#Goals: Guided Meditation to Achieve Your Goals Faster
April 30, 2022 10:00 - 19 minutes - 17.8 MBIn this guided meditation, allow for your subconscious mind to relax and receive your achievements faster. Continue to listen to this guided meditation every time you are focusing on the goal you want to achieve to accelerate your journey to accomplish your goal without blockages and limitations. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacad...
#Goals: Achieve Your Goals Effortlessly
April 26, 2022 10:00 - 22 minutes - 15.2 MBIn this episode, we will learn the steps to take to achieve our goals effortlessly, without feeling forceful, overly stressed, and frustrated. Be sure to also listen to the episode on things to let go immediately. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice m...
#Goals: Let Go of These Things Immediately
April 23, 2022 10:00 - 43 minutes - 29.7 MBIn this episode, We discuss all of the things you need to let go of immediately in order to achieve your goals the way you want to. Focusing on these things more than achieving the goals is blocking and slowing down your progress. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Se...
5-Minute Guided Meditation for Deep Peaceful Sleep
April 22, 2022 11:07 - 4 minutes - 4.58 MBAre you having trouble falling asleep? Tune into this 5-Minute Guided Meditation to help you to fall asleep in a deeply peaceful state. Disclaimer: Do not listen to this guided meditation while driving or in a mobile state as you will be subjected to falling asleep. Continue to repeat this meditation as much as you would like each night to train your mind to naturally fall asleep on its own. Stay Connected: Subscribe to YouTube: HeartBlend Podcast YouTube Follow us on Instagram & Tik...
Yes You Freakin' Can ft. Trevor Lynch
April 20, 2022 10:00 - 1 hour - 36.7 MBIn this episode, we meet Trevor Lynch, author of Yes You Freakin' Can, to help us focus on becoming more resilient from our setbacks and more confident to face our fears. visit: www.trevorlynch.net to learn more! If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice mes...
#Goals: Creating a Goal System
April 19, 2022 10:00 - 31 minutes - 21.5 MBIn this episode, we are covering how to create a goal system in order to feel supported, excited, and motivated to meet your expectations towards your goals. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/...
#Goals: Setting Goals for Women
April 16, 2022 10:00 - 20 minutes - 13.9 MBIn this episode, we are discussing the unique ways to set goals for women specifically to be able to reach success without burning out, creating an imbalance within harmonious energy, and creating a better system to address the challenges and obstacles women may face. Are you ready to completely transform your feminine energy and become the powerful woman you're designed to be? Join an 8 week transformation program to heal your feminine energy and balance your masculine energy: https://ww...
3-Minute Guided Meditation: Mental Reset
April 14, 2022 10:00 - 3 minutes - 2.75 MBSometimes our minds can get foggy with so many distractions. Tune into this 3-Minute Guided Meditation anytime you would like in order to recalibrate your mind and give yourself a sense of mental clarity at any moment in time. Feel free to continue to repeat this meditation every day to train your mind to clear itself on its own. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational p...
The Journey to Interconnected Healing Ft. Andrea Medina
April 13, 2022 10:00 - 1 hour - 27.8 MBIn this episode, we meet Andrea Medina and learn more about her journey of self-empowerment and healing to becoming her energized self and overcoming trauma at a young age. Tune in as we share insight, stories, parental trauma, and the power of being a human being. Visit: https://www.authorandreamedina.com/ to learn more from Andrea! If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformatio...
#Goals: Goals vs Systems
April 12, 2022 10:00 - 12 minutes - 8.74 MBIn this episode, we will be covering the pros and cons of goals and systems and how to marry the two in order to receive the best results possible for achieving your desires. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: https://podcasters.spotify.com/pod...
3-Minute Guided Meditation: Date Confidence
April 09, 2022 13:51 - 3 minutes - 2.07 MBAre you nervous about an upcoming date? Boost your date confidence dramatically by listening to this 3-minute guided meditation before your date. If you begin to feel nervous during the date, you can take a quick break and listen to this to recenter your mind and bring your confidence back. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.co...
#Goals: How to Become Goal Oriented
April 09, 2022 10:00 - 18 minutes - 12.8 MBHave you ever wanted to become more goal-oriented in the way that you want to approach your achievements and accomplishments? In this episode, we will cover ways to shift your mindset to one that is more supportive of achieving your accomplishments and desires with setting goals. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follo...
Holding a Higher Frequency Ft. Lunar Lightworker
April 06, 2022 14:11 - 45 minutes - 25.8 MBHow can we hold a higher frequency within ourselves, in our environment, and around others? Tune into this episode where we meet Zoe @lunarlightworker to teach us more about understanding some of the challenges that come with being an empath, being sensitive to our surroundings, and ways we can hold a higher frequency. Visit: www.lunarlightworker.co.uk for more information! Follow @lunarlightworker on Instagram If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you ca...
#Goals: Goal Setting for Success
April 05, 2022 10:00 - 29 minutes - 20.4 MBHave you ever written down your goals and then started taking action immediately? Only to later fail after a few weeks? Tune into this episode to help you focus on setting your goals in a more foolproof way. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instagram for more. --- Send in a voice message: ...
#Goals: The #Goals Culture
April 02, 2022 10:00 - 24 minutes - 17.1 MBHow do you feel about the '#goals' culture? Do you feel like it's overkill? Forcing us to shoot for unrealistic expectations? Or does it align with you and motivate you? In this episode, we cover the problem, the beauty, and the truth about the #Goals Culture. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on...
Guided Meditation to Stop Imposter Syndrome
March 29, 2022 10:00 - 22 minutes - 12.8 MBIn this guided meditation, reprogram your mind to dissolve imposter syndrome so that you can fully step into your power and authenticity. This guided meditation is designed to reprogram your mind and to heavily reduce the anxiety that is attached to feeling imposter syndrome. Continue to listen to this guided meditation for the next 21 days. Disclaimer: Do not listen to this guided meditation while driving or moving as you are more susceptible to falling asleep. If you enjoy HeartBlend...
#WombHealing: Guided Meditation to Heal Womb Space
March 27, 2022 10:00 - 34 minutes - 31.6 MBIn this guided meditation, you will increase your self-love, self-worth, confidence, and love life drastically. This guided meditation will help you to energetically cleanse the womb and the more that you listen to this guided meditation, will help you to dissolve any blockages internally. Please listen to this guided meditation while resting or in a stationary position. Follow @heartblendhost on IG. Are you ready to completely transform your feminine energy and become the powerful woman ...
#ImposterSyndrome: Create a Personal Brand
March 26, 2022 10:00 - 21 minutes - 14.7 MBHaving a personal brand can help to strengthen your identity and shape the way others perceive you with your influence. Tune into this episode to learn ways to create your own personal brand to help others understand you the way you wish to be perceived. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Insta...
#ImposterSyndrome: Imposter Syndrome in Dating
March 22, 2022 10:00 - 21 minutes - 14.9 MBExperiencing Imposter Syndrome in dating has so often especially when it is with someone we are highly attracted to. Tune into this episode to learn more about overcoming Imposter Syndrome in the dating world and to feel confident and attractive again. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblendhost on Instag...
#WombHealing: Building a Healthy Relationship with your Womb
March 20, 2022 10:00 - 32 minutes - 26.5 MBIn this episode, we will discuss how to build a healthy relationship with our womb space in order to harness the best power we truly have within ourselves. Once you are able to create a healthier relationship with your womb, your love life and self-worth will improve. If you enjoy HeartBlend Podcast, join us at HeartBlend Academy where you can join a private community, learn more in-depth information and join transformational programs. Visit: www.heartblendacademy.com and follow @heartblend...