Health & The Hustle
22 episodes - English - Latest episode: over 3 years ago -The Podcast for Young Professionals - Where Online Coach Kyle Young & 9-5’r David Saleh sit down to talk about all things health & business, and most importantly - how they are connected!
Our goal is to inspire and motivate our listeners, by sharing our life experiences along with our honest and sometimes brutal opinions whilst joined by special guests.
Get ready for straight up facts, debate and most importantly laughter as we discuss ‘Health & The Hustle’.
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Episodes
#03 - Adam Stewart: TAKT Agency
March 14, 2021 07:00 - 1 hour - 149 MBWe were joined by young entrepreneur and multimedia business owner, Adam Stewart. Adam shared his insight into influencer management, the importance of social media for business growth, but also the darker side of social media through ‘trolling’ and abuse. Adam tells us how 'micro-influencers' can be more impactful for businesses and how having tens of thousands of followers doesn't always mean you are guaranteed more sales as it comes down to the quality of your audience. Check out Adam’...
#02 - Chris 'The Problem' Duncan: "I Will Be A Champion"
February 28, 2021 07:00 - 1 hour - 148 MBThis week we were joined by, Scottish, undefeated MMA fighter Chris ‘The Problem Duncan’. Chris talks about his journey into martial arts, his contract with Bellator and how he optimises performance through training and nutrition. We get an insight into Chris’s mindset and how he prepares himself to fight , before touching on the great news of Chris becoming a dad in 2021. Check out Chris’s Instagram: @theproblem_155 Follow us on Instagram: @healthandthehustle.podcast @coachkyleyoung @davi...
#01 - AFITGLASGOW: "Get up and get it"
February 21, 2021 07:00 - 1 hour - 170 MBWe are joined by good friend Gerry Kennedy, the owner of Fitness Coaching company AfitGlasgow. Gerry tells us about his transition from corporate job to building his own business. We get an insight as to why Gerry wants to help others optimise their physical and mental health due to personal experience. Check out Gerrys Instagram: @afitglasgow Follow us on Instagram: @healthandthehustle.podcast @coachkyleyoung @davidsaleh
#16 - Helen Wilkinson: “Having a Good Relationship With Food”
July 29, 2020 06:00 - 1 hour - 132 MBWe’re back with a new episode on health & nutrition and on this episode we cover the basics of nutrition for our listeners. We are joined by Nutrition Coach Helen Wilkinson to discuss topics like calories, macronutrients, diet hacks, moderation mindset and more. Helen explains why she got into helping others create a positive relationship with food and we share some simple takeaways that will help you get started on your fitness journey. Check out Helen’s Instagram @fitnessfoodiewilko Every...
#15 - Richard Dickson: "I'm Un-F*cking-Stoppable"
July 08, 2020 06:00 - 1 hour - 59 MBYou asked for an episode on Property Investment, here it is. We were joined by none other than Glasgow’s answer to Grant Cardone, Richard Dickson. At the age of 23, Richard has made a real name for himself in the property industry and on this episode he shares his journey up until now and some real takeaways for young professionals looking to get involved. Check out Richard’s Instagram @richard_dickson_investor and his YouTube channel: https://m.youtube.com/channel/UCQVPWpXuoFUdB71XDpKYIlA ...
#14 - Chris Reeve: "Just Unfollow Them"
June 24, 2020 06:00 - 1 hour - 104 MBWe are joined by Founder of Reeve Social Media and Co-Host of 'Talk Norwich City' Podcast, Chris Reeve, to discuss managing your mental health on social media. It’s the 21st Century and we are all using multiple platforms to engage with friends, family or even potential customers, but it’s not always positive as we explore some of the implications of social media exposure. We delve into how socials can leave us feeling inadequate as we compare our lives to others. Chris leaves us with 3 actio...
#13 - David Livingstone: “Jack Nicklaus Says Tiger is Better”
June 17, 2020 06:00 - 1 hour - 108 MBOn this episode it’s all about Golf. We were joined by former Sky Sports Golf Presenter and current Sky Sports Golf Pundit David Livingstone. As we’re all golfers, we had great discussion about how we anticipate things have changed and will change in the world of golf going forward. David explains to us the impact of COVID-19 on golf for professionals and club level and how we have to make golf more accessible. David ends the podcast with some great stories about his 23 years in presenting be...
#13 - David Livingstone: “Jack Nicklaus Says Himself Tiger is Better”
June 17, 2020 06:00 - 1 hour - 108 MBOn this episode it’s all about Golf. We were joined by former Sky Sports Golf Presenter and current Sky Sports Golf Pundit David Livingstone. As we’re all golfers, we had great discussion about how we anticipate things have changed and will change in the world of golf going forward. David explains to us the impact of COVID-19 on golf for professionals and club level and how we have to make golf more accessible. David ends the podcast with some great stories about his 23 years in presenting be...
#12 - Mark Bryceland: "£400k Per Player”
June 10, 2020 06:00 - 34 minutes - 47.7 MBWe were joined by 7x Call of Duty European Champion Mark Bryceland. Mark delves into the world of Esports and how he made a living being a professional gamer which then landed him a massive coaching role out in Canada for the Toronto Ultras. We discuss the different income streams generated in this field and the crazy numbers associated with winning tournaments in this day and age. Did you know some professional gamers have nutritionists? We didn’t. Check out his Twitter: @MarkyB Or his In...
#11 - Blue Benadum: "I Coached Kevin Hart"
May 27, 2020 06:00 - 1 hour - 89.9 MBWe were joined by Head Coach of Nike Running in LA, Blue Benadum. Blue discusses his role working with Nike and delves into the mechanics of running; he drops some real knowledge bombs for aspiring runners of all levels. Want to beat your best running time? Want to know when’s best to eat before you head out? How often often should I run? Should I weight train if I’m running? We cover this and more! Want to find out more about Blue? Check out his Instagram: @blue_benadum Also, check out ...
#10 - Chris Douglas: "Investing Made Simple"
May 20, 2020 06:00 - 1 hour - 129 MBOn this episode we were joined by Chris Douglas, a Wealth Manager working in Qatar. Chris brings a ‘wealth’ of knowledge to the podcast on the world of investing and how, even you, can get involved. We learn the importance of understanding your finances and having a diverse portfolio of investments to spread risk. Want to find out more about Chris? Check out his Instagram: @chris1douglas & @imswithchris Also, check out his new YouTube channel: https://www.youtube.com/channel/UCxx3mlKpyTR8...
#9 - Colin Campbell: "Building My Personal Brand"
May 13, 2020 06:00 - 56 minutes - 77.1 MBWe are joined by Colin Campbell who delves into building your own personal brand and the importance of being consistent both online and offline. Colin balances his career as a Risk & Insurance Advisor with his Influence on Instagram. Want to find out more about Colin? Check out his Instagram: @col.cambro Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs. Follow us on Instagram: @healthandthehustle.podcast @coachkyleyo...
#8 - Amber Zoe: "Have Your Shower"
May 06, 2020 08:00 - 44 minutes - 61.3 MBFormer Clyde 1 Radio Presenter and now Pure Radio Scotland Radio Presenter , Amber Zoe joins us for a COVID-19 special to discuss working from home and how to stay positive and motivated during lockdown. Want to find out more about Amber? Check out: @iamamberzoe on Instagram or listen to her on @pureradioscotland Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs. Follow us on Instagram: @healthandthehustle.podcast ...
#7 - Nick Littlehales: "You Need 8 Hours Sleep"
April 29, 2020 08:28 - 1 hour - 94.4 MBAre you sleeping well? World leading Elite Sleep Coach Nick Littlehales kindly joined us on the podcast to discuss just how undervalued sleep is and why it's so important. Nick has worked with the biggest names in the sporting world including Cristiano Ronaldo, David Beckham & The Class of ‘92 and the British Olympic Cyclists. He reveals the biggest barrier to getting a good nights sleep... Want to find out more about Nick? Check out: @_sportsleepcoach on Instagram or visit his website w...
#6 - Tomm Melody: "Most People Will End Up Plant Based"
April 21, 2020 17:44 - 50 minutes - 69.1 MBThinking about becoming a Vegan? Owner of Planted Fitness Tomm Melody discusses getting into the best shape of his life on a plant based diet which leads us to debate whether transitioning to a plant based lifestyle is as easy at it sounds. Want to find out more about Tomm? Check out: @plantedfitness on Instagram, Facebook & TikTok Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs. Follow us on Instagram: @healthandthe...
#5 - Neil Shoney Maclean: "Forcing The Followers"
April 15, 2020 06:00 - 44 minutes - 61.1 MBInterested in Digital Marketing? We had the pleasure of talking to Digital Marketing Expert Neil 'Shoney' MacLean. This episode focuses on the impact digital marketing has on scaling your business and how to grow your social media following using different methods. Neil gives us some tips to implement straight away! Want to find out more about Neil? Check out: @neilshoneymac on Instagram or his website www.neilshoney.com Everybody who leaves a review will receive a free coaching call wi...
#5 - Neil Shoney McLean: "Forcing The Followers"
April 08, 2020 14:20 - 44 minutes - 61.1 MBOn EPISODE #5 of the HEALTH & THE HUSTLE PODCAST, Online Fitness Coach Kyle Young and 9-5’r David Saleh sit down with Digital Marketing Expert NEIL ‘SHONEY’ MCLEAN. This episode focuses on the impact of digital marketing with regards to scaling your business or growing your social media following. Neil gives us some tips to implement straight away! Want to find out more about Neil? Check out: @neilshoneymac on Instagram or his website www.neilshoney.com EVERYBODY who leaves a review will w...
#4 - Wade Foster: "You Can't Spot Reduce Fat"
April 02, 2020 09:06 - 46 minutes - 63.7 MBWe are joined by Wade Foster - Body Transformation Coach and Strongman Champion. This episode focuses on dispelling common fitness myths as well as providing an insight into the correct way of getting into shape using methods such a 'progressive overload'. Want to find out more about Wade? Check out: @coachwadefosfer on Instagram. Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs. Follow us on Instagram: @healthandthehu...
#3 - Bradley Halsman: "That's The Buzz of Starting a Business"
March 24, 2020 17:48 - 41 minutes - 57.2 MBWe sit down with Young Entrepreneur and Multiple Business Owner Bradley Halsman to discuss the sacrifices you need to make in order to scale your business. Bradley goes into detail on the ups and downs he has encountered so far, as well as the importance of creating trust between a network of people to allow yourself more business opportunities going forward. Want to find out more about Bradley? Check out: @bradley_inmotion @121sportscoaching @inmotionsportsagency Everybody who leaves a...
#2 - Charlie Johnson: "Time is More Important Than Money
March 13, 2020 18:11 - 40 minutes - 55 MBOn Episode 2, Online Fitness Coach Kyle Young and 9-5’r David Saleh speak to one of the top Transformation Specialists in Europe, Charlie Johnson. This episode focuses on Investing in yourself and how investing, doesn't necessarily mean money. Check out CHARLIE'S popular programmes below and his instagram page @charliejohnstonfitness Click the link below to Learn more about Shreddin8 for the Guys https://cj8weekshred.com/8-week-shred-homeslasyiex Click the link below to learn more ...
Intro - "You were a wee bit chubby"
March 04, 2020 18:18 - 41 minutes - 57.4 MBIn the FIRST EPISODE of the HEALTH & THE HUSTLE PODCAST, Online Fitness Coach Kyle Young and 9-5’r David Saleh give an introduction to all things HEALTH & BUSINESS, and most importantly - how they are CONNECTED! EVERYBODY who leaves a review will win a FREE COACHING CALL with Coach Kyle Young to discuss their fitness needs. Follow us on Instagram: @healthandthehustle.podcast @coachkyleyoung
#1 - Intro: "You Were a Wee Bit Chubby"
March 04, 2020 18:18 - 41 minutes - 57.4 MBOn the first episode of Health & The Hustle, Online Fitness Coach Kyle Young and 9-5’r David Saleh give an introduction to all the various topics they will be covering throughout Season One of the podcast. Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs. Follow us on Instagram: @healthandthehustle.podcast @coachkyleyoung @davidsaleh