#4 - Wade Foster: "You Can't Spot Reduce Fat"

Health & The Hustle

English - April 02, 2020 09:06 - 46 minutes - 63.7 MB
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Previous Episode: #3 - Bradley Halsman: "That's The Buzz of Starting a Business"

Next Episode: #5 - Neil Shoney McLean: "Forcing The Followers"

We are joined by Wade Foster - Body Transformation Coach and Strongman Champion. This episode focuses on dispelling common fitness myths as well as providing an insight into the correct way of getting into shape using methods such a 'progressive overload'.

Want to find out more about Wade?

Check out: @coachwadefosfer on Instagram.

Everybody who leaves a review will receive a free coaching call with Coach Kyle Young to discuss their fitness needs.

@healthandthehustle.podcast

@coachkyleyoung

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