We are joined by Founder of Reeve Social Media and Co-Host of 'Talk Norwich City' Podcast, Chris Reeve, to discuss managing your mental health on social media. It’s the 21st Century and we are all using multiple platforms to engage with friends, family or even potential customers, but it’s not always positive as we explore some of the implications of social media exposure. We delve into how socials can leave us feeling inadequate as we compare our lives to others. Chris leaves us with 3 actions you can implement today to improve the relationship you have with your socials.

Check out Chris’s personal Instagram page: @chrisreevo, his Business account: @reevesocial and his Podcast page: @talknorwichcity

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