#48: Chaos in Life is Inevitable
Health Harmony & Happiness with Cathy
English - September 29, 2022 10:00 - 17 minutes - 12.2 MB - ★★★★★ - 29 ratingsHealth & Fitness yoga wellness parenting work-life balance self-care health conscious living mindfulness living simply anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Life is full. Full, and constantly changing. When you're on the verge of burnout or already burned out from one thing or another or multiple things and the tools that help ground and center yourself have even been shut out, it's hard to get the motivation to get started with those things that will help you get back to living in your element. And once you take that first step to getting back to them, it's OK to not be perfect or back to where you were when you stopped them.
So here's you big giant virtual hug telling you that you’re not a bad person if you’re struggling to get back to a habit that helps ground you. You're real. In this episode I share something you can do to help you get that motivation back.
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Other Episodes like this one:
#39: What is Cyclical Living
#40: Energetic Rhythms and You
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