Healing Ground Movement
166 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 23 ratingsAt Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for health, movement and wellness. Interviews include specialists in the field of holistic and alternative medicine, as well as inspiring stories of healing transformations from athletes, artists, and performers of all kinds. As an infant, Dr. Carly suffered a devastating and life-threatening illness. She was left with “invisible disabilities” including balance disorders, muscle spasticity, and hearing loss. She had to begin again to learn how her body worked and so began her path of life-long learning and healing. With the gift of this injury, Dr. Carly has spent her life exploring how deliberate self care impacts our mind, body, and spirit. She started this podcast to dig deeper into the body's natural ability to heal itself. Our health depends on not just our food and the way we move, but also on our community and our sense of purpose. Like what you learn? Support us by donating via https://www.paypal.com/donate?hosted_button_id=SEB6Q5HS8W4DY
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Episodes
Kindness and Its Connection to Longevity
August 02, 2021 09:30 - 50 minutes - 68.7 MBThis week, Dr. Carly talks to Marta Zaraska. Marta is a Canadian-Polish Science Journalist. She has written about mental health for the Washington Post, Scientific American, The Atlantic, and many more publications. She is the author of Meathooked and Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100. In this week’s episode, Marta talks about mental health and how we can maintain a good relationship with ourselves during times of uncertainty. Today's episode is...
Unlock Your Potential by Tapping Into Your Flow State
July 26, 2021 09:30 - 1 hour - 99.9 MBThis week, Dr. Carly talks to Justin Faerman and Jackie Knechtel. Justin and Jackie are the Co-Founders of the Flow Consciousness Institute and they are both pioneers in this space. They teach individuals throughout the world how to bring their lives and businesses into flow. They are all about expanding the human potential and in this week’s episode, they talk about our unconscious minds, why trauma sets us back from our purpose, and how you can get the most out of life by tapping into your...
Unlock Your Potential by Tapping Into Your Flow State with Guests Justin Faerman and Jackie Knechtel
July 26, 2021 09:30 - 1 hour - 99.9 MBJustin Faerman and Jackie Knechtel are the Co-Founders of the Flow Consciousness Institute and they are both pioneers in this space. They teach individuals throughout the world how to bring their lives and businesses into flow. They are all about expanding the human potential and in this week’s episode, they talk about our unconscious minds, why trauma sets us back from our purpose, and how you can get the most out of life by tapping into your intuition. Today's episode is sponsored by: H...
How to Navigate and Prepare for a Crisis with Guest Phil Andrew
July 19, 2021 09:30 - 1 hour - 85.9 MBPhil Andrew is Co-founder and Principal of PAX Group. He has over 30 years of professional expertise in building great teams, cultures and strategies that navigate complex and dynamic relationships, projects and environments. Phil served 21 years as a Special Agent with the Federal Bureau of Investigation (FBI) throughout the U.S. and overseas with expertise in violence prevention, crisis management and hostage negotiation, behavioral analysis, and so much more. A lot has happened since the ...
How to Navigate and Prepare for a Crisis
July 19, 2021 09:30 - 1 hour - 85.9 MBThis week, Dr. Carly talks to Phil Andrew. Phil is Co-founder and Principal of PAX Group. He has over 30 years of professional expertise in building great teams, cultures and strategies that navigate complex and dynamic relationships, projects and environments. Phil served 21 years as a Special Agent with the Federal Bureau of Investigation (FBI) throughout the U.S. and overseas with expertise in violence prevention, crisis management and hostage negotiation, behavioral analysis, and so much...
Reconnect with Your Spirit and Your True Desires through Nature
July 12, 2021 09:30 - 1 hour - 89 MBThis week, Dr. Carly talks to Sierra Boatwright, LMFT. Sierra is a Licensed Marriage and Family Therapist who uses nature to transform and empower people to fully own their lives. We each have a purpose and the ability to make empowered choices, and Sierra helps people connect to themselves meaningfully and have their own back. In this week’s episode, we take a look at how nature can ground us, heal us, and even help us find the answers we’re looking for. Join the Movement! Healinggroundmo...
Reconnect with Your Spirit and Your True Desires through Nature with Guest Sierra Boatwright, LMFT
July 12, 2021 09:30 - 1 hour - 89 MBSierra Boatwright, LMFT is a Licensed Marriage and Family Therapist who uses nature to transform and empower people to fully own their lives. We each have a purpose and the ability to make empowered choices, and Sierra helps people connect to themselves meaningfully and have their own back. In this week’s episode, we take a look at how nature can ground us, heal us, and even help us find the answers we’re looking for. Join the Movement! Healinggroundmovement.com Healing Ground Movement...
How To Understand Fascia Tissue and Work With It with Guest Laurice Nemetz
July 05, 2021 09:30 - 1 hour - 84.9 MBLaurice Nemetz is an Adjunct Associate Professor at Pace University, a position she’s held since 2004. She is also a Licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, a certified yoga teacher at the experienced 500-hour level, a Stott Pilates instructor, a certified yoga therapist, and an occasional kayak guide. Laurice is passionate about movement and in today’s show topic, she’ll be talk...
How To Understand Fascia Tissue and Work With It
July 05, 2021 09:30 - 1 hour - 84.9 MBThis week, Dr. Carly talks to Laurice Nemetz, an Adjunct Associate Professor at Pace University, a position she’s held since 2004. She is also a Licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, a certified yoga teacher at the experienced 500-hour level, a Stott Pilates instructor, a certified yoga therapist, and an occasional kayak guide. Laurice is passionate about movement and in today’...
Train Your Brain to Seek Out Joy with Guest Phyllis Ginsberg, M.A., MFT
June 28, 2021 09:30 - 49 minutes - 67.9 MBPhyllis Ginsberg, M.A., MFT is the author of Brain Makeover and Tired and Hungry No More. She is known and beloved by many happier, less stressed working professionals as their Survival to Thrival Expert. Her 30 years of experience as a Marriage and Family Therapist, and expertise in Positive Psychology, Brain Research, and EFT Tapping, give her clients an edge in making lasting, profound changes in their lives. In this week’s episode, Phyllis shares how you can rewire your brain to seek and...
Train Your Brain to Seek Out Joy
June 28, 2021 09:30 - 49 minutes - 67.9 MBThis week, Dr. Carly talks to Phyllis Ginsberg, M.A., MFT. Phyllis is the author of Brain Makeover and Tired and Hungry No More. She is known and beloved by many happier, less stressed working professionals as their Survival to Thrival Expert. Her 30 years of experience as a Marriage and Family Therapist, and expertise in Positive Psychology, Brain Research, and EFT Tapping, give her clients an edge in making lasting, profound changes in their lives. In this week’s episode, Phyllis shares ho...
Unlocking A Stronger Connection to Our Mental Wellbeing with Healthy Foods
June 21, 2021 09:30 - 50 minutes - 68.7 MBOn our 100th episode, Dr. Carly talks to Kristina Virro. Kristina is a Registered Holistic Nutritionist, Registered Psychotherapist and the owner of Fresh Insight. She is passionate about the ways mental health and physical health intersect. In this week’s episode, she talks about what types of foods you should be eating, and not eating, to improve your mental wellbeing, and offers suggestions about why you might be facing mood swings, anxiety, inflammation, and more. Join the Movement! Hea...
Unlocking A Stronger Connection to Our Mental Wellbeing with Healthy Foods with Guest Kristina Virro
June 21, 2021 09:30 - 50 minutes - 68.7 MBOn our 100th episode, Dr. Carly talks to Kristina Virro. a Registered Holistic Nutritionist, Registered Psychotherapist and the owner of Fresh Insight. She is passionate about the ways mental health and physical health intersect. In this week’s episode, she talks about what types of foods you should be eating, and not eating, to improve your mental wellbeing, and offers suggestions about why you might be facing mood swings, anxiety, inflammation, and more. Join the Movement! Healingground...
Common Misconceptions About Meditation & How To Get Started in a Small Way with guest Michele Mattix
June 14, 2021 09:30 - 46 minutes - 63.4 MBMichele Mattix is the Founder of Sedona Meditation Experiences. She is a certified meditation and mindfulness instructor from the McLean Meditation Institute and has taught thousands of people how to meditate and deepen their practice. Her meditation journey began during her freshman year of high school when she attended a meditation workshop, and she has dedicated over 20 years to the practice of mindfulness and helping others unlock their internal superpower. Michele shares some of the com...
Common Misconceptions About Meditation and How To Get Started in a Small Way
June 14, 2021 09:30 - 46 minutes - 63.4 MBThis week, Dr. Carly talks to Michele Mattix. Michele is the Founder of Sedona Meditation Experiences. She is a certified meditation and mindfulness instructor from the McLean Meditation Institute and has taught thousands of people how to meditate and deepen their practice. Her meditation journey began during her freshman year of high school when she attended a meditation workshop, and she has dedicated over 20 years to the practice of mindfulness and helping others unlock their internal sup...
Building a Community Garden in New Orleans!
June 07, 2021 09:30 - 31 minutes - 43.9 MBAshley Webb is the co-founder of "Barcelo Gardens,’' a community market and garden that is providing fresh produce to New Orleans' 9th Ward neighborhood. Ashley shares how her community garden has brought people together–especially during the pandemic, why it’s so important to be able to provide fresh food in nutritiously impoverished areas, and her mission to see the community garden grow. Join the Movement! Healinggroundmovement.com Healing Ground Movement on Instagram Healing Ground...
Burn Out Culture Isn’t Cool: The Extreme Option is Not The Best Option
May 31, 2021 09:30 - 1 hour - 86.4 MBSukie Baxter is an Embodiment Coach with more than 15 years of experience working with clients to help them release pain and trauma from their bodies, and their hearts. She helps her clients learn the important neurobiological principles needed to keep fit and healthy, why burnout culture isn't cool, and how to feel their body move efficiently again. Join the Movement! Healinggroundmovement.com Healing Ground Movement on Instagram Healing Ground Movement on Facebook Mentioned in This...
Create Positive Interior Spaces that Bring Relaxation, Sanity, and Health
May 24, 2021 09:30 - 54 minutes - 75 MBKimberly Garner is an architect of change, philosopher and the founder of Holistic ID, a results-oriented and integrative approach to life and human flourishing. She focuses on the duality of interior design; the human experience within the internal environment of the mind and the external environment within our home. Kimberly shares why our living spaces can be a critical source of frustration or peace and relaxation, and how you can modify it so that it serves you and your lifestyle best. ...
Heal Shame and Trauma in the Body Through Somatic Experiences
May 17, 2021 09:30 - 57 minutes - 79.4 MBBrian D. Mahan is a Somatic Experience Practitioner and he helps his clients overcome their trauma, whether that shows up in panic attacks, self-sabotage, stress, shame, and more. In today’s episode, Brian talks about how shame is connected to trauma, and how someone can overcome some of their deepest PTSD responses through rewiring the way the brain processes its flight or fight responses. You can heal your trauma! Today's episode is sponsored by: RAD Roller, Get $5 off any RAD Roller pur...
Best Ways to Manage Stress When Your Body is Going Through a Threat
May 10, 2021 09:30 - 52 minutes - 72.3 MBDr. Brian Luke Seaward is renowned nationally and internationally as an expert in the field of stress management, mind-body-spirit healing and corporate health promotion. In the role of traveler, visionary, mystic, healer and mentor, Brian has created a legacy in the field of wellness and health promotion for all to share. In this week’s episode, Brian shares what he’s learned about stress management, why forgiveness is key to healing the body, and how to also incorporate the human spirit an...
What Does the FDA Actually Do? Do They Keep Our Products Safe?
May 03, 2021 09:30 - 57 minutes - 78.6 MBRebeka McBride has worked in the field of drug and device research for the last 13 years. She has a background in genetics and biology, and today she dispels some of the myths that consumers have about the FDA and its responsibilities to the public. What is really in our food and make-up products? Are they as safe as the FDA claims? Rebeka sheds some light on what your responsibilities are as a consumer on this week’s episode! Join the Movement! Healinggroundmovement.com Healing Ground...
Music and Its Connection to the Human Spirit
April 26, 2021 09:30 - 49 minutes - 68.1 MBPeter Himmelman is an American singer-songwriter and film and television composer from Minnesota, who formerly played in the Minneapolis indie rock band Sussman Lawrence before pursuing an extensive solo career. Himmelman is also the founder of Big Muse, a company which helps individuals and organizations unlock their creative potential. Peter talks about the impact music has on our soul, and why we need to incorporate it more into our everyday life to revive our bodies, our minds, and the h...
Integrative Medicine is The Tool I Choose To Use
April 19, 2021 09:30 - 47 minutes - 65.8 MBChanda Hinton is the Executive Director of The Chanda Plan Foundation, which provides integrative health care programs to individuals with physical disabilities. In 2009, she led the movement to pass Colorado House Bill 1047, which is a pilot program offering acupuncture, massage, and chiropractic care through Medicaid to evaluate the cost-effectiveness and improve quality of life for persons with spinal cord injuries. In addition to her work with The Chanda Plan, Chanda presents extensively...
Move Your Mental and Emotional Wellbeing Forward with Neuro Programming
April 12, 2021 09:30 - 51 minutes - 70.6 MBDr. Chris Lee is the Founder and CEO of Elemental Shift Consulting, a neuroscience-based consulting company that educates clients on brain-based creativity, motivation, productivity and research-based strategy for a healthier mindset. Dr. Chris has proudly worked with over 1,500 individuals and is getting ready to incorporate his mindfulness practice into the U.S. Prison Systems. Dr. Chris shares his story of how both his mental and emotional well-being were being suppressed, and how he foun...
Develop a Stronger Connection With Yourself Through Horses and Equine Therapy
April 05, 2021 09:30 - 43 minutes - 59.8 MBKate Neligan is an Equine-assisted Life and Business Coach. She offers spiritual psychology and empowerment coaching sessions to her clients by pairing them with the intuitive healing power of horses. The connection between you and a horse can send a powerful healing message to your body, mind, and spirit. Kate shares how it all works, and the importance of connecting with self, experiencing self-love, and so much more in this week’s episode! Join the Movement! Healinggroundmovement.com ...
Committing to Yourself
March 29, 2021 09:30 - 47 minutes - 43.5 MBCynthia James is an author, transformational coach and inspirational leader who guides people to make changes at a deep level for lasting healing. In this episode, Cynthia shares her own life story of transcendence and transformation, and how she draws from that experience to drive her work with self-care strategies and emotional integration. Cynthia and Dr. Carly also discuss why it’s ok to choose yourself first. Don’t forget to subscribe, rate and review! Like us on Facebook Follow...
Healing Wants to Happen
March 22, 2021 09:30 - 1 hour - 58 MBKevin Snorf is passionate about figuring how change works in the world and in people, and how we can better actualize a more beautiful, healthy, and enlivened world. After suffering a TBI and a multi-year recovery, he's putting his life back together focusing on the things he loves, including helping people figure out how to fix this f-ed up world we're living in. In this episode, Kevin and Dr. Carly break down healing, getting out of your own way and how you can resource your ecosystem in o...
Presence Through Discomfort
March 15, 2021 09:30 - 56 minutes - 52 MBJake Bornstein joins us from across the globe! Jake is obsessed with unleashing human potential, and has shaped his career around the unique intersection of systems thinking, cognitive science and the practicalities of executive decision making. In this episode, Jake shares more about this passion with Dr. Carly, and relays how you can apply these principles to get the most out of life. The two also discuss acceptance, and why it doesn’t mean resignation. •••••••• This episode is sponsor...
Authenticity in How You Show Up
March 08, 2021 10:30 - 45 minutes - 41.8 MBKami Guildner is on a mission to uplift and empower women into their passions, so that they live into their full potential and leave a legacy that matters. After an intriguing epiphany, Kami realized her true passion and purpose, and is here to share her story. This episode is all about awareness and authenticity, and will leave you empowered! Don’t forget to subscribe, rate and review! Like us on Facebook Follow us on Instagram
Letting In Joy, Letting Out Grief
March 01, 2021 10:30 - 58 minutes - 54.4 MBSara Aumann is a certified end of life doula and is incredibly gifted at helping people let out grief and let in joy. Her journey into this work started in 2015 with the loss of her brother and continued with the losses of her father, grandfather, a miscarriage and several others ending with the loss of another brother at the end of 2016. In this episode, Sara and Dr. Carly discuss transitions and trauma, and Sara details how she guides people to release stored emotional trauma from their bo...
Endocannabinoids: More Than Just Hemp
February 22, 2021 10:30 - 50 minutes - 46.4 MBCBD is more than a trendy product. We know it can be a successful remedy for many things - but how does it really work? Dr. Jen Palmer of Charlotte’s Web CBD joins Dr. Carly this week to relay her wealth of knowledge on the endocannabinoid system. From chronic syndromes to stress and sleep, endocannabinoids can play a big role in regulation, so why don’t we utilize this more in modern medicine? Jen explains misconceptions, concerns, and more in this episode. Don’t forget to subscribe, rate...
Compassion and Community
February 15, 2021 10:30 - 36 minutes - 33.7 MBChallenges are best solved by communities working together. This week, Dr. Carly is joined by Brad Volin of Housed, Working and Healthy. HW&H is working to help break the cycle homelessness by offering services that provide self-sufficiency through housing, training and employment, and mental health services. In this episode, Brad explains how by taking a holistic approach, we can better our communities, foster genuine compassion and truly help others. •••••••• This episode is sponsored ...
Compassion and Community with Guest Brad Volin
February 15, 2021 10:30 - 36 minutes - 33.7 MBChallenges are best solved by communities working together. This week, Dr. Carly is joined by Brad Volin of Housed, Working and Healthy. HW&H is working to help break the cycle homelessness by offering services that provide self-sufficiency through housing, training and employment, and mental health services. In this episode, Brad explains how by taking a holistic approach, we can better our communities, foster genuine compassion and truly help others. •••••••• This episode is sponsored ...
What is the Cost of Convenience?
February 08, 2021 10:30 - 56 minutes - 51.6 MBWhat have we lost in the pursuit of modern medicine? In this episode, Dr. Carly is joined by Dr. Ashley Zimmerman. The result is an enlightening discussion surrounding women’s health and the benefits (and unexpected drawbacks) of our modernized medical system. Want to hear more? Check out Dr. Ashley’s first appearance on the show here! Don’t forget to subscribe, rate and review! Like us on Facebook Follow us on Instagram
What is the Cost of Convenience? with Guest Dr. Ashley Zimmerman
February 08, 2021 10:30 - 56 minutes - 51.6 MBWhat have we lost in the pursuit of modern medicine? In this episode, Dr. Carly is joined by Dr. Ashley Zimmerman. The result is an enlightening discussion surrounding women’s health and the benefits (and unexpected drawbacks) of our modernized medical system. Want to hear more? Check out Dr. Ashley’s first appearance on the show here! Don’t forget to subscribe, rate and review! Like us on Facebook Follow us on Instagram
Diseasecare vs Healthcare
February 01, 2021 10:30 - 42 minutes - 39.7 MBIn our Season 2 premiere we’re diving deeper into the world of Salutogenesis with Dr. Carly! Through the course of her own health story, education and career, she noticed that as a society we tend to only start to take care of ourselves and our health when something breaks. This episode provides valuable insight on why this doesn’t have to be the norm - and how we can take control…before it’s too late. Are you ready to stop accepting the “average” and define your own health and wellness narr...
What is Lifestyle Medicine? | Season 1 Rewind
January 25, 2021 14:30 - 42 minutes - 39.9 MBThroughout January, we’re wrapping up Season 1 of the Healing Ground Movement Podcast with a rewind back to some of our favorite episodes. We’re closing out Season 1 with messages of empowerment. In this episode, you’ll hear from guests featured in Season 1. Featured guests include: Tricia Downing, Janet Aalfs, Cheryl Ilov, Dr. Read Pierce and Dr. Kirstin Lauritzen. If you like what you hear, and want to learn more, check out their full episodes - available on your favorite streaming se...
What is Salutogenesis? | Season 1 Rewind
January 18, 2021 14:30 - 57 minutes - 54 MBThroughout January, we’re wrapping up Season 1 of the Healing Ground Movement Podcast with a rewind back to some of our favorite episodes. This week focuses on our current healthcare systems, and what can be done better. In this episode, you’ll hear from guests featured in Season 1, with an intro to salutogenesis, and a discussion on our current systems and how those systems are failing. Featured guests include: Dr. Scott Cunningham, Dr. Rachel Van Pelt, Adam Courchaine, Dr. Krystyna Holl...
Self Care in Your Darkest Moments | Season 1 Rewind
January 11, 2021 14:30 - 59 minutes - 55.2 MBThroughout January, we’re wrapping up Season 1 of the Healing Ground Movement Podcast with a rewind back to some of our favorite episodes. This week’s focus is self care and caregiving. In this episode, you’ll hear from guests featured in Season 1, as they discuss self care and providing care. Featured guests include: Rhonda Bolich-Lampo, Nikki Brooker, Mariah Ehlert, Kent Frazier and Lorie Legatski. If you like what you hear, and want to learn more, check out their full episodes! ———...
Guys, Mental Health Matters | Season 1 Rewind
January 04, 2021 14:30 - 1 hour - 75.1 MBThroughout January, we’re wrapping up Season 1 of the Healing Ground Movement Podcast with a rewind back to some of our favorite episodes. This week’s focus is mental health. In this episode, you’ll hear from guests featured in Season 1, as they discuss mental health. Featured guests include: Dr. Courtney Klein, Dr. Pepe Santana, Dr. Marianela Medrano, Dr. Gillian Kaag and Bridgit Dengel Gaspard. If you like what you hear, and want to learn more, check out their full episodes!
Happy Holidays from Healing Ground Movement!
December 21, 2020 14:30 - 12 minutes - 11.5 MBThe Healing Ground Movement Podcast is taking a holiday break! We’ll be back on January 4th with all new episodes. Check out this clip featuring some special moments from 2020! Make sure to follow us on Instagram, Facebook and YouTube for more.
Doing the Work to Find the Root Causes
December 14, 2020 14:30 - 1 hour - 61.2 MBWe’re rounding out 2020 with an episode featuring a great friend and colleague - Dr. Michael Lovich. Dr. Lovich is a board certified Chiropractic Functional Neurologist and Chiropractic Sports Physician who has served as a medical director and on medical staff for various organizations and events in professional, amateur, collegiate and high school athletics. In this episode, Dr. Carly and Dr. Lovich dive into the human brain and discuss metabolic brain injuries, causes vs. symptoms and what...
What in the World is Anthroposophic Medicine?
December 07, 2020 14:30 - 55 minutes - 51.7 MBThis week, Dr. Carly is joined by Dr. Adam Blanning. Dr. Blanning practices integrative and anthroposophic family medicine, and is president of the Anthroposophic Health Association (AHA). In this episode, Dr. Blanning informs on the integrative medical approach of anthroposophic medicine. The two discuss letting your body engage dynamically with the environment, ripple effects of COVID-19 and offer some “warming” conversation for the winter. You can find Dr. Carly here: Healing Ground C...
Masculinity is Evolving
November 30, 2020 14:30 - 55 minutes - 51.3 MBThis week, Dr. Carly is joined by Ed Frauenheim. Ed is co-author of Reinventing Masculinity: The Liberating Power of Compassion and Connection. In this episode, Dr. Carly and Ed open an important dialog on masculinity. Ed provides knowledge on redefining masculinity at home, in the workplace and within. The two also discuss recognizing privilege, changing societal constructs and the unexpected health implications of traditional masculinity. You can find Dr. Carly here: Healing Ground Chir...
A Healing Thanksgiving
November 23, 2020 14:30 - 1 hour - 87.1 MBIn our first ever Thanksgiving episode, Dr. Carly is joined by Dr. Marianela Medrano, Dr. Montserrat Andreys and Kent Frazier. The group gathers around the virtual table for a deep, intentional discussion around gratitude, compassion and coming together during tumultuous times. Pull up a seat, and join us for this very special edition of the Healing Ground Movement Podcast. You can find Dr. Carly here: Healing Ground Chiropractic Care You can find the guest’s previous episodes here: ...
Literally "Fixing" Menopause
November 16, 2020 14:30 - 1 hour - 55.8 MBMaryon Stewart BEM is a renowned healthcare expert and author, often referred to as the Pioneer of the Natural Menopause Movement. Over the last 28 years she has helped thousands of women overcome PMS and menopause, including stress and anxiety, with a well-researched approach, without drugs or hormones. In this episode, Maryon shares a wealth of knowledge about managing menopause naturally. Dr. Carly and Maryon discuss topics including changes, choosing healthy options and chocolate. You...
Using Movement to Manage Parkinson's
November 09, 2020 14:30 - 1 hour - 62.8 MBIn this episode, Dr. Carly is joined by Jodi Brown. Jodi has been the Executive Director for the Parkinson Association of the Rockies (PAR) since Feb, 2018. PAR's mission is to connect and empower People with Parkinson's to thrive through educating, creating awareness, promoting research and supporting those with the disease, their families and the Colorado Community. In this episode, Jodi educates on Parkinson’s disease. The two also discuss misconceptions, information for Care Partners and...
One Step in Front of Another
November 02, 2020 14:30 - 59 minutes - 54.3 MBThis week, Dr. Carly is joined by Dr. Audrey Boxwell, a psychotherapist and chaplain involved in the healing arts for the past 40+ years. In this episode, Dr. Carly and Dr. Boxwell discuss PsycheHike® and working through challenges and emotions with movement. Dr. Boxwell also explains how we are hard-wired to stay safe…and the unexpected trouble it can lead to. You can find Dr. Carly here: Healing Ground Chiropractic Care You can find Dr. Boxwell here: Dr. Audrey Boxwell JOIN THE HEAL...
REMOTE LEARNING How to Make it Work | Lori Daniels
October 26, 2020 13:45 - 56 minutes - 53.1 MBRemote Learning is hard on our families. Lori Daniels is a child development specialist that has been working to improve the tools that parents and children are given to navigate this COVID era. While we are all working to be as safe as we possibly can, and the world is changing around us, it is imperative to keep in mind the things that we and they need. Children learn by using all of the senses our bodies have to offer; we cannot forget that. Additionally, they, and we, are not designed ...
Beat Burnout With Positivity
October 19, 2020 13:30 - 1 hour - 60.7 MBDr. Read Pierce is an internal medicine physician, now practicing as a hospitalist, who has a passion for redesigning the systems we use to support healthcare and health. He is passionate about focusing on the human experience for all people involved in the healing journey. In this episode, Dr. Carly and Dr. Pierce dive into an important discussion on burnout. When burnout seems to be on the rise, how can we cope? Dr. Pierce provides information on managing stress (it’s not just the big stuf...