Maryon Stewart BEM is a renowned healthcare expert and author, often referred to as the Pioneer of the Natural Menopause Movement. Over the last 28 years she has helped thousands of women overcome PMS and menopause, including stress and anxiety, with a well-researched approach, without drugs or hormones. In this episode, Maryon shares a wealth of knowledge about managing menopause naturally. Dr. Carly and Maryon discuss topics including changes, choosing healthy options and chocolate. 

You can find Dr. Carly here:
Healing Ground Chiropractic Care

You can find Maryon here:
Maryon Stewart