The Joe Horton Show
117 episodes - English - Latest episode: 9 months ago - ★★★★★ - 19 ratingsLearn from some of the most influential thinkers in the world on a ton of different subjects with Joe Horton. Including guests like Adam Lane Smith, Zuby, Steven Pressfield, Dr Robert Glover, Robin Dunbar, Elliott Hulse, John Gray, Rob Moore, Ben Coomber, Dr Anna Machin, Connor Beaton, Geraint Jones, Tracey Cox, John Eldredge, Brian Wood M.C, Athol Kay, Andrew G Marshall plus many many more. Understand the world around you, the relationship with yourself and how you relate to others around you.
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Episodes
JON MCCULLOCH - The Autistic, Stoic Guide To Parenting (And Life in General)
October 13, 2023 05:55 - 1 hour - 49 MBOn todays episode I’m joined by the The Evil Bald Genius himself Mr Jon McCulloch. Jon is a marketing expert and sales and business development officianado, having written books and trained successful business owner worldwide on this stuff. With decades of experience, he is a practicing stoic, who was diagnosed with autism in adulthood. Known is best known for his no nonsense approach which cuts out the noise and nonsense in todays digital marketing age, allowing serious business owners to...
ALAN WATTS - Navigating Love After Divorce
October 04, 2023 06:00 - 1 hour - 76.2 MBOn todays episode I’m joined by the Love Engineer himself Alan Watts. Alan is a relationship coach who helps single men and women along with couples to navigate the world of love and relationships. And he knows a thing or two about it having navigated a marriage break up and re found love with a new partner. He’s also written a book or two on the subject and recently started his own podcast. Expect to hear what Alan went through when his marriage broke down and what he did to overcome it, ...
TYLER TODT - Rethinking What You Truly Value To Positively Impact Yourself and Others
July 21, 2023 05:00 - 1 hour - 52.3 MBToday I’m joined by Fitness, Health, Positivity and Habits Coach, not to mention Poker player Tyler Todt. You’ve probably witnesses how social media has become a cess pool of negativity, hysteria and infamous individuals over the last few years. Often such individuals make the most noise and get the most negative attention than anyone else as they put on their social media mask. Which is why when someone comes a long who is an antidote to all of that it’s super refreshing – well it is to ...
DR PHILIP OVADIA - The Heart Surgeons Guide To Heart Disease
June 23, 2023 05:00 - 1 hour - 59.7 MBToday I am joined by Heart Surgeon, Medical Director of Ovadia Heart Health and author of the book “Stay of My Operating table” Dr Philip Ovadia As some of you know I lost my dad after he had two strokes back in 2015 and have a family history of heart disease – there is a good chance your story may be similar to mine. I found good information on diet and health difficult to come by, the advice from my GP “brief” to say the least, and a ton of conflicting information. Which is why for some...
ADAM LANE SMITH - How To Heal Your Marriage By Fixing Your Attachment Style
June 16, 2023 04:15 - 1 hour - 48.9 MBOn todays episode I’m delighted to be joined by psychologist, licenced marriage and family therapist, and attachment specialist Adam Lane Smith, to talk about his specialist area of expertise which is fixing your attachment style. Adam came up on my radar because quite frankly I couldn’t ignore him as he was everywhere online and his wisdom and knowledge on relationship dynamics and attachment are second to none. Put simply he breaks this stuff down in very simple terms and is helping ton...
ZAC SMALL - Embracing Adversity To Learn About Yourself And Empower Others
June 09, 2023 05:00 - 1 hour - 52.4 MBOn todays episode I welcome back friend of the podcast and buddy of mine from across the pond - Zac Small. Zac runs a brotherhood for men in the US – Fraternity of Excellence and he also pens The Family Alpha Blog. He is a real champion of male empowerment and men showing up as the best men, husbands, fathers and community leaders they can. But the reason this episode is powerful is that I recorded it just under a year ago, before I took a break from the podcast, and in the aftermath of a...
DOUGLAS AND DAVID KENRICK - Why Your Stone Age Brain Is Grappling With The Modern World
June 02, 2023 05:00 - 1 hour - 67.8 MBToday I am joined by by father and son duo, Douglas and David Kenrick to talk about their book Solving Modern Problems With a Stone-Age Brain: Human Evolution and the Seven Fundamental Motives. Doug is a Professor at Arizona State University, author and his books integrate social psychology, evolutionary biology, anthropology, and economics. Dave is the Psychology Program Manager at Arizona State University. There is no denying that the world is a challenging place and it might surprise y...
KEN COLEMAN - How To Plot Your Escape From A Career You've Fallen Out Of Love With
May 26, 2023 06:00 - 1 hour - 52 MBToday I am pleased to be joined by Broadcaster, Writer and Radio Presenter Ken Coleman to talk about his book From Paycheck to Purpose which details a 7 step blueprint to go from a job or career you hate, to one which gives you purpose, impact and a great income to boot. A recent poll discovered that only 15% of people are fully engaged with work with 85% of people unhappy in their jobs. Ken walked the path to escape this predicament and in our conversation we lift the lid on exactly what ...
IAIN MAITLAND - My Sons Battle With Anorexia And His Journey Back To Life.
February 17, 2023 06:00 - 52 minutes - 42.3 MBOn todays episode I am delighted to be joined by Novelist, Writer and mental health campaigner Iain Maitland to talk about his book Dear Michael Love Dad which is a memoir about his son's battle with mental health and anorexia. When most of us think of anorexia it's not always in relation to young men but figures suggest that that as many as 25% of cases are in the male population. We delve into: How it took a long time for Michael to realise he was suffering from mental health issues as...
DR ANNA MACHIN - Understanding the Fundamentals of Why We Love.
November 28, 2022 14:15 - 1 hour - 50 MBOn todays episode I am delighted to be joined by Evolutionary Anthropologist, writer and broadcaster Dr Anna Machin to talk about her most recent book entitled Why we love? The New Science Behind Our Closest Relationships When the subject of love comes up in discussion it’s always a hotly debated subject which draws strong opinions from most people around what love is, what love isn’t, why love changes, and the different types of love. We delve into: Why love is underpinned by the biologi...
NINA POWER - What Do Men Want And Does This Reflect What We Are All Being Told?
April 07, 2022 05:45 - 55 minutes - 38.1 MBOn todays episode I am joined by writer, philosopher plus Senior Editor of the new magazine Compact, along with author of the book What Do Men Want? Nina Power. Never before has the the spotlight been on men in the way it currently is. What we do, what we don't do, how we behave. A picture is being painted about how the average man acts and thinks but does this ring true with reality? What do men have to say about this? I discuss with Nina just where we go from here and what the future holds...
AMA 002: The "Nice Guy Epidemic", What is Toxic Masculinity, Mens Mental Health Memes and Modern Parenting
April 07, 2022 05:00 - 1 hour - 71 MBIn this "Ask Me Anything," Joe Horton and Coach Mac field questions from members of the Guild of Dads Facebook Group & Guild of Dads Social Media Channels. They cover why too many men are 'nice guys' these days, whether 'toxic masculinity' is a thing, the usefulness of men's mental health memes and be merits of modern parenting methods. If you want to join the Guild of Dads ? you can do so via our https://www.facebook.com/pg/guildofdads/groups/ (Facebook Group) Get involved and find out mor...
STEVEN WADE - How To Flip The Script on Family Break Up
March 04, 2022 05:00 - 58 minutes - 44.7 MBOn todays episode I am joined by Dad and founder of Family Law Assistance – Steven Wade Having had personal experience of divorce and family break up Steve is well placed to help others going through the same and understands the emotional upheaval that it creates. More importantly he also realises that it can be a prime opportunity to really reassess your life, where it is going and make some changes which may be long overdue. We delve into: How Steve had to relocate and undergo a complete...
AMA 001: Dad Jokes, Pursuing Your Own Interests, Sexless Marriages, Getting Down
March 03, 2022 05:00 - 50 minutes - 62.7 MBIn our first-ever "Ask Me Anything," Joe Horton and Coach Mac field questions from members of the Guild of Dads Facebook Group & Guild of Dads Social Media Channels. They cover dad jokes, pursuing your own interests as a dad, sexless marriage and getting down. If you want to join the Guild of Dads ? you can do so via our https://www.facebook.com/pg/guildofdads/groups/ (Facebook Group) Get involved and find out more To get involved with the conversation on social media we are on https://www.f...
ANTHONY MIGLIORINO - The Peaceful Way to Father Your Children
February 04, 2022 06:00 - 1 hour - 58.6 MBToday I am joined by mentor, parenting blogger and coach along with founder of Peaceful Fathers - Anthony Migliorino. There has over the last few decades been seismic shifts in just how we parent our children, leading some of us to question whether the way we were taught is actually the right way. Caught between being to liberal on the one hand and overly authoritarian on the other parents are beginning to ask if there is another way. On my conversation with Anthony we delve into: How h...
ZAC SMALL - The Power of Digital Brotherhood in the Modern World
January 28, 2022 06:00 - 1 hour - 62.9 MBMy guest today is author, Veteran, and Co Founder of the private Men’s group the Fraternity of Excellence creator of The Family Alpha blog, an co-host of the Oak and Rock Fatherhood Show - Zac Small Dads now can connect more easily online than ever before, yet many are still isolated, depressed and detached than ever before. However there are a growing crop of men who are unifying men together in online and offline communities more than ever before, at the same time as galvanising them into ...
GERAINT JONES: Inside The Mind of A Writers Calling
January 21, 2022 06:00 - 1 hour - 62.5 MBToday I talk about how we are called to things in life and what it requires of us. My guest today is bestselling author and host of the Veteran State of Mind Podcast, along with Iraq and Afghanistan Vet - Geraint Jones There is an old saying along the lines of "oh they were an overnight success" except what people don't often see is the many years before hand that it took to get to that point. Some of us are called to something from an early age and others find their calling later in life. ...
DAD'S WHAT I'M TALKING ABOUT - The Power of Conversations and Friendship
January 14, 2022 06:30 - 1 hour - 67.7 MBToday I am joined by two friend (and also Dads) from South East London who liked listening to podcasts, and liked talking so decided to start their own podcast called Dad's What I'm Talking About - Nathan and Bobby. One of the most popular misconceptions leveled at men is that they don't talk about how the feel. The reality is that many men do, they just do it in a different way to women and when you get two men together they can wax lyrical on a number of subjects - indeed this episode is...
JOHN BARRY: Inside the Mind of Man and Male Psychology
January 06, 2022 05:45 - 1 hour - 65.1 MBToday I speak to Chartered Psychologist and Associate Fellow of the British Psychological Society, Honorary Lecturer in Psychology at University College London, Clinical Hypnotherapist and author of The Book Perspectives in Male Psychology – John Barry PhD. With mental health and specifically male mental health under the spotlight like never before its a hot topic of discussion. Rates of male suicide are still high and the challenge of how to address mental health problems in men prevail. B...
GRAHAM GOULDEN - The Active Bystander Approach to Violence Reduction
December 17, 2021 11:45 - 1 hour - 58.5 MBToday I speak to Founder of Cultivating Minds UK, leadership and violence prevention trainer, former Chief Inspector in the Scottish Police force and member of the Scottish Violence Reduction Unit - Graham Goulden. With recent well publicised cases of violence against women in the news and also cases of violence being perpetrated by members of police forces on both sides of the Atlantic, right now it's never been such a topical subject. How as a society we being to challenge the behaviour ...
JOSH CONNOLLY - Find Your Strength Through The Art of Resilience
November 26, 2021 05:00 - 1 hour - 49.2 MBToday I speak to Resilience & Breathwork Coach, Expert in Humanising Our Emotions, Speaker & Trainer, Josh Connolly. One of the biggest questions in mental health after stuff like "it's good to talk", "just talk about it", is the reality of what comes next. This is the part when most people really need to face down some difficult truths about themselves and begin to go on a journey, equipping themselves with the tools to move forward. In my conversation with Josh we discuss: How Josh stru...
HELEN BIRCH - Finding My Way Back From My Partners Suicide.
November 20, 2021 12:15 - 1 hour - 56.8 MBToday I speak to a mum who was bereaved by their partners suicide and now campaigns for those suffering trauma following birth, is a specialist suicide intervention and prevention trainer along with being Co-Founder of The Paternal Mental Health Alliance – Helen Birch. With Suicide being the biggest killer of men under the age of 45 and men being three times more likely than women to take their own lives it's a big deal for all men. The highest risk age groups in the 45-49 year old age group...
CONNOR BEATON - The Transformative Art of Shadow Work
November 14, 2021 20:15 - 1 hour - 59.6 MBI am joined by accomplished TEDx Speaker, Shadow Work Therapist and Teacher, Podcaster and Founder of the Man Talks Community – Connor Beaton. Have you ever felt like there is an invisible force that holds you back, that sabotages your progress, gets in the way of who you want to become and where you want to go in life. Shadow Work a concept developed by Jung that helps us get in touch with and overcome some of the parts of ourselves that we don’t always like and work against us. Grab a pen...
DR KHURRAM SADIQ - How To Embrace The Super Human in Your Autistic Child
November 07, 2021 16:15 - 1 hour - 61.7 MBToday I am joined by Neurodevelopmental Psychiatrist in ASD and ADHD, TEDx Speaker, blogger vlogger, and Mental Health Expert, Dr Khurram Sadiq. With more and more children receiving Autism Diagnosis and many more awaiting a formal diagnosis, it can be a traumatic time. Not only for the child going through it but for the parents who have to get to grips with parenting, getting the correct to support and navigating a system that is both confusing and overwhelming. In my conversation with K...
GREG SCHEINMANN - How The Dad Bod Has Become a Badge of Honour and What This Means For Your Health
October 20, 2021 05:00 - 1 hour - 59.1 MBToday I am joined by coach, entrepreneur, father to teenage boys and host of the Midlife Male Podcast - Greg Scheinman One of the things that has become popularised of late is the notion of the "dad bod". Some celebrate as a badge of honour that comes with parent, some endorse it as part of the body acceptance movement but some organisations use it as a marketing ploy. But what about the long term chronic health implications for a generation of men in their prime? I discuss with Greg Just...
SEAN TUCKER - How We Can Derive Meaning In Our Lives From Making and Creating
October 14, 2021 05:45 - 1 hour - 46.7 MBToday I speak to photographer, film maker, author and philosopher Sean Tucker about his new book The Meaning in The Making (The How and Why Behind Our Human Need to Create) We all like to make stuff and there is nothing like the satisfaction of sitting back and admiring something that we have just completed. But sometimes we don't sit back and admire it, often it can be a struggle, and it often doesn't go to plan. Often we will suffer from perfectionism and not see the inherent beauty and me...
SAM WEATHERALD - What kind of feminist Dad are you? A discussion of opposing viewpoints.
September 24, 2021 12:30 - 1 hour - 52.5 MBToday I speak to creator of a new 6 month peer-led learning programme called 'Father Figures' and philosopher Sam Weatherald Feminism isn't anything new and in the past 100 years we have seen it evolve through 4 distinct waves around the central theme that women should have the same rights and opportunities as men. However their are divisions within feminism itself as to where it is now headed, and as it becomes swept up in social reconstructionist ideology many are asking exactly where it i...
STEPHAN J. GUYENET - Why as humans can't we stop eating so much?
September 10, 2021 06:00 - 1 hour - 71 MBToday I speak to author of the book “The Hungry Brain" , an expert in neurodegenerative disease and the neuroscience of body fatness, obesity and eating behaviour, Stephan J Guyenet PhD We all love food - lets admit it but for many of us life is a constant battle of staying fit and healthy at the same time as enjoying the foods we really like in moderation. Which is easier said than done given the sheer variety and amount of different foods available today at the dial of the phone or click o...
SHAUN (AKA KNACKERED KNACKERS) - My Journey into Male Fertility and How It Changed Me
August 26, 2021 06:30 - 1 hour - 72.6 MBToday I speak to Dad of twins Shaun (AKA Knackered Knackers) who is a man who has been on a remarkable journey of fertility and who is sharing his experience with other men to make a difference to the lives of others through sharing the trials and tribulations of male fertility. We all assume that we will be able to conceive naturally when the time comes for but 1000's of men and women all over the world, what should be a simple biological event can't take place for whatever reason. What fo...
LYNDSEY HOOKWAY - How Can I Help My My Child Sleep Better?
July 22, 2021 05:00 - 1 hour - 54.7 MBToday I speak to author of the new book “Still Awake – Responsive Sleep Tools for Toddlers to Tweens’, international speaker on infant feeding, behaviour and sleep, paediatric nurse, and co -founder of the Holistic Sleep Coaching Program – Lyndsey Hookway. Sleep and specifically your child’s sleep is one of the biggest fears of new parents along with how they will function as adults on less sleep. For parents in general whether their kids are getting enough sleep is one of their main concern...
DAN FLANAGAN - Confronting Loneliness and Social Isolation Amongst Dads
July 14, 2021 20:30 - 1 hour - 65.2 MBOn todays episode I am joined by Founder of Dad La Soul, Relationship Builder, Social Entrepreneur, Writer and Part Time Revolutionary - Dan Flanagan Ever felt lonely, like you don't have any friends and that being a Dad is solitary? Then you are not alone. Vast amounts of Dads face Social Isolation on a daily basis due a multitude of reasons. Not least the fact that making new friends in adulthood and maintaining those friendship groups and network are not easy. But not impossible. --- S...
PETR LUDWIG - How to Overcome Procrastination in Order to Live a Meaningful Life
July 07, 2021 06:30 - 1 hour - 61.2 MBToday we talk about one of the major barriers to our own fulfilment which is the topic of procrastination. My guest today is keynote speaker, bestselling author of the book The End to Procrastination and founder and CEO of Procrastination.com – Peter Ludwig. One of the most frustrating things for most people is making a start on something and today more than ever there are a ton of things that we can use to distract us from focussing on what is truly important to us. As a consequence we jump...
JOE POMEROY - How You Can Apply Business Skills to being a Better Father and Husband
June 16, 2021 06:00 - 1 hour - 67.2 MBToday I find out how you can apply many of the skills that most of us learn in the world of business to fulfilling our role as a Father and Husband. I am joined by Businessman, Podcaster, Best Selling Author and Family Leadership Coach - Joe Pomeroy When we think about the word to provide most of use think of it monetary terms which means earning money from our jobs in order to provide financially for our families. In reality providing means a whole lot more than that and in this preoccupati...
GERAINT JONES: How to Proud of Who You Are and What You Are
June 03, 2021 06:15 - 1 hour - 65.3 MBOn this episode we talk about how to be proud of who you are and what you are. My guest today is bestselling author and host of the Veteran State of Mind Podcast, along with Iraq and Afghanistan Vet - Geraint Jones With the modern world putting all kinds of pressure and expectations on Men and Dads to be a certain way and act in a certain way, not say this, not say that a whole generation of men are being silenced and fundamentally changing who they are at their core. At best it can cause co...
ANDY ROBERTS - What is the problem with violence?
May 26, 2021 23:15 - 1 hour - 70.3 MBOn this episode I ask the question what is the problem with violence? My guest today is experienced Brazilian Jiu Jitsu Black Belt Instructor and trainer to the UK Forces and Police Service - Andy Roberts In the modern world we have lived in relative peace time for a number of years but that peace and the freedoms we enjoy today was achieved through extremely violent times within the last century alone. However the place of violence in society, whilst necessary has been demonised in recent ...
BITE SIZED #24: HOW DADS CAN INJECT FUN INTO THEIR LIVES
May 10, 2021 21:15 - 6 minutes - 7.42 MBOften us Dads are so involved in planning for the future and remembering the past, we forget to actually enjoy what's happening in the present, even more so in some of the more mundane and boring parts of our day to day life. But how can we switch this up and inject some fun back into life? BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you want to hear me talk about GRAB A FREE COPY OF MY E BOOK THE DAD BLUEPRIN...
BITE SIZED #23: HOW TO TALK TO YOUR KIDS ABOUT DEATH
May 07, 2021 07:00 - 6 minutes - 8.92 MBOne of the hardest things you will encounter as a parent is speaking to your kids about death but one thing is certain, its a conversation you will have to have at some point. Today I talk about my own experience of it and how you can use it to impact the life you are still living. BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you want to hear me talk about GRAB A FREE COPY OF MY E BOOK THE DAD BLUEPRINT RIGHT H...
MICHAELA THOMAS - How Do I Connect With My Wife Effectively?
May 05, 2021 06:00 - 1 hour - 60.6 MBOn this episode I attempt to answer the question How Do I Connect With My Wife Effectively with Clinical Psychologist, Couples Therapist, Founder of the Practice The Thomas Connection as well as author, speaker and podcaster – Michaela Thomas One of the most frustrating things for couple is negotiating the ups and downs of relationships having had no reference point other than their upbringing and what little advice wider society can offer. This often ends up in conflict, communication diffi...
BITE SIZED #22: I DON'T FEEL LIKE I AM ENOUGH
May 04, 2021 16:30 - 6 minutes - 8.76 MBOne of the hardest points for Dads is when our inner critics pay us a visit which can be from time to time, daily, monthly or whenever but you can be sure they will come with a barrage of self defeating thoughts. In todays episode I delve into how nefarious they can be and how you can overcome them. BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you want to hear me talk about GRAB A FREE COPY OF MY E BOOK THE D...
BITE SIZED #21: THE HAPPILY EVER AFTER MYTH
April 30, 2021 06:00 - 7 minutes - 10.6 MBIf your plan in life was to settle down, have kids, and follow the normal path of many Dads then you are not alone. The only snag with this plan is that what happens next? What is your plan? Getting a handle of this can help life take you on an exciting journey indeed. BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you want to hear me talk about GRAB A FREE COPY OF MY E BOOK THE DAD BLUEPRINT RIGHT HERE To get ...
BITE SIZED #20: THE HAPPILY EVER AFTER MYTH
April 26, 2021 20:15 - 7 minutes - 10.6 MBA big part of what I do is urging Dads to find meaning in their lives but what if Dad feels like the happily ever after life isn't quite what he envisaged and he feels stuck between having every thing he always dreamed off and but no 'next step'. It's this I tackle in todays episode and why it causes men so much pain. BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you want to hear me talk about GRAB A FREE COPY OF M...
CHRIS WHITFIELD - How to deal with Miscarriage as a Man
April 21, 2021 05:30 - 1 hour - 62.1 MBToday I am joined by Dad and Founder of the organisation Miscarriage for Men - Chris Whitfield Miscarriage effects 1000's of women each year and the impact it has on families, relationships and most of all the men that support them through it is not often discussed. This despite the fact that losing an unborn child is a grieving process in the same way as losing any other child. Chris and I discuss: How Chris originally set up Miscarriage for Men to throw himself into something positive of...
BITE SIZED #20: HOW TO GET FIT AND STAY FIT
April 20, 2021 21:15 - 9 minutes - 13 MBSo many Dads have a "hit and miss" attitude to fitness riddled with inconsistency, overwhelm and information overload. Today I discuss why stripping your fitness journey down to the essentials is key to staying consistent for longevity and movement the older you get. BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you want to hear me talk about GRAB A FREE COPY OF MY E BOOK THE DAD BLUEPRINT RIGHT HERE To get in...
AARON HARTMAN - The Healing Power of Functional Medicine
April 14, 2021 10:00 - 1 hour - 66.3 MBI am joined today by board certified Family Medicine Practitioner, Clinical Researcher, and Functional Medicine Practitioner - Dr. Aaron Hartman With modern medicine running out of options to treat the vast array of chronic diseases and health problems in the world today, many are looking at alternative routes to restore their family health. Functional Medicine is one way in which people are doing this right now. Aaron and I discuss: How his daughters cerebral palsy and dietary problems ...
TRACEY COX - The Dads Guide to Great Sex
April 07, 2021 05:30 - 1 hour - 48.4 MBToday I speak to International Sex, Body Language, Relationship Expert, Author and TV Presenter – Tracey Cox. For many parents sex is the one thing that goes on the back burner after the arrival of children particularly in the first few months after childbirth (and understandably). However getting things back on track and keeping intimacy and desire alive is a challenge in long term relationships. I discuss with Tracey: The difference between lust and love and how this changes over time in...
JEAN-PIERRE DE VILLIERS - Your Choice to Turn Your Back on Being a Victim of Your Own Life
March 31, 2021 05:00 - 1 hour - 51.1 MBI am joined today by Inspirational Speaker, High-Performance Coach, Author and Plant-based Athlete - Jean Pierre De Villiers (aka JPDV) One of the things that we all have an ability to do is to overcome massive setbacks and some individuals make extraordinary comebacks from incredible setbacks. How you can come back from these set backs can be a truly cathartic experience. It can also gives you a choice point as to whether you will be a victim of your own life. I discuss with JP: His upb...
BITE SIZED #19: KNOWING WHEN TO 'LEAN IN' WHEN LIFE GETS DIFFICULT
March 29, 2021 10:30 - 7 minutes - 11.2 MBWe all close up from time to time and try to work through difficult things ourselves, indeed this is important to build self confidence in processing. However what happens when we become really stuck and can't think or process our way out of things? That's when to harness the skill of 'leaning in' to others to overcome bumps in the road and what I discuss today. BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you ...
BITE SIZED #18: HOW TO SUPERCHARGE A GREAT DAY
March 27, 2021 18:30 - 8 minutes - 12 MBWe often focus on the bad days but what about when you are on for a good day and you just know it. How do you let that energy spill out into those around you and have a positive impact? I discuss that in this episode so tune in. BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you want to hear me talk about GRAB A FREE COPY OF MY E BOOK THE DAD BLUEPRINT RIGHT HERE To get involved with the conversation on social m...
PAUL MCGEE - The Secrets To Being a Positive, Confident, Teenager
March 24, 2021 05:00 - 1 hour - 51.8 MBToday I discuss How To Be A Confident Teenager with international speaker, and bestselling author on change, resilience, motivation and leadership Paul McGee (aka The Sumo Guy). With there being a gap between what young people learn at school and what they learn at home Paul's recent book Yesss The SUMO Secrets to being a Positive, Confident, Teenager plugs this gap at the same time as developing self awareness, critical thinking, and emotional intelligence. Paul and I discuss the followin...
BITE SIZED #17: THE IMPORTANCE OF INVESTING IN YOUR MARRIAGE
March 22, 2021 05:00 - 9 minutes - 13.5 MBParental Martyrdom - it's one of the perils of becoming a parent and we all suffer from it from time to time but investing in your marriage is even more important when children arrive. Which means doing a number of practical things so that your life isn't on "pause" until they fly the next. BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you want to hear me talk about GRAB A FREE COPY OF MY E BOOK THE DAD BLUEPRIN...