Growing Through Grief
79 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 14 ratingsJoin Your host, Diana Curtis for a weekly sprinkle of inspiration, grace and personal greatness.
Diana knows from personal experience that Grief Matters!
After losing her MoM, the ebb and flow of grief was constant in her life.
She will be sharing unfiltered stories of her own life, and those of many other courageous individuals, spiritual advisors, and grief experts, who have healed their pain of loss; and, are now honoring loved ones who are no longer with them.
These rich, calming conversations will help you see unlimited possibilities on the other side of grief.
Together, let's open this curious gift.
Hosted on Acast. See acast.com/privacy for more information.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
This “Secret” Can Help You Live a Life of Total Freedom
May 15, 2024 15:16 - 29 minutes - 41.2 MBEpisode 79 - This “Secret” Can Help You Live a Life of Total Freedom In this intriguing episode, I delve into the captivating world of freedom and liberation. I take you on an inspiring journey, sharing my personal experiences and eye-opening insights on achieving true freedom in life. I emphasize that regardless of our background or where we live, we all share a common humanity and a desire to be seen, heard, understood, and loved. I believe that true freedom comes from healing from the i...
Freedom Is Possible | Start Your Journey Here
July 13, 2023 11:40 - 27 minutes - 37.4 MBAre you seeking a deeper, more profound experience of inner freedom and liberation? This enlightening episode will take you deeper into realms of unspeakable freedom and liberation that extend beyond the norm. In this episode, I explore how to trust and embrace freedom no matter your current reality of equality. You'll hear about my personal journey towards inner freedom and the significance of living consciously and intentionally. Together, we’ll explore the effects of attachment...
Silence of Loneliness
July 05, 2023 01:41 - 27 minutes - 37.1 MBIn this week’s episode of the "Growing Through Grief" podcast, I continue the conversation on loneliness. My focus shifts to the phenomenon of individuals actively choosing solitude over staying connected to the world and others, despite their inherent yearning for love and intimacy. I draw upon engaging conversations with both men and women, centering around this fundamental question. Their insightful answers have provided me with a wealth of understanding and great many insights. I delve...
What to Do When Loneliness is Sucking the Life Out of You?
June 27, 2023 22:45 - 24 minutes - 34.1 MBThis episode of the Growing Through Grief Podcast delves into the impact of loneliness on individuals, communities, and the world at large. Loneliness knows no boundaries and affects us all. The moment has come for us to pay attention to its impact and confront it directly. In this episode, I will: Discuss the four types of loneliness: emotional, social or relational loneliness, collective loneliness, and existence loneliness. Take you on a journey of uncovering the impact of isolation...
Diana Curtis and Sharon Rolph | Rethink Your Relationship with Loneliness - Part 2
June 14, 2023 16:08 - 36 minutes - 49.6 MBFeeling the weight of loneliness? Let the 'Growing Through Grief' podcast be your guiding light. In this episode, my guest Sharon Rolph and I continue the conversation on how detrimental loneliness can affect mental and physical well-being. We emphasize the importance of choosing to reconnect with the world after experiencing a loss or harm. We discuss how to address loneliness through community as a tool for growth and healing. We explore different facets of lifestyles that can be im...
Diana Curtis and Sharon Rolph | Rethink Your Relationship with Loneliness - Part I
June 07, 2023 13:07 - 43 minutes - 59.8 MBIn this episode, I have the pleasure of interviewing Sharon Rolph, an accomplished author, influential figure, and behavioral scientist. Our conversation centers around the pressing issues of loneliness, isolation, and feeling invisible, which have been recognized by the U.S. Surgeon General as a new public health epidemic in the United States. Sharon openly shares her personal journey of grappling with the feeling of invisibility throughout her life. She attributes this struggle to childho...
The Five(5) Most Powerful SELFIES | Create a Life of Freedom
May 31, 2023 19:58 - 34 minutes - 47.5 MBJoin me on a transformative journey of personal growth in this episode of the "Growing Through Grief" podcast. I will guide you on a discovery path to freedom, fulfillment, and joy with “The Five-Selfies” Model. Through mindfulness practices, you will learn how to replace self-criticism with self-compassion, prioritize self-care, forgive yourself, and embrace self-love. My hope is that by sharing my journey and these empowering tools, you will feel inspired to take action towards your ow...
Diana Curtis and Rosie Fuentes | How to Blossom Like a Rose While Grieving Pt.3
May 23, 2023 14:43 - 42 minutes - 57.8 MBDuring the third segment of my conversation with Rosio, we delve into the topics of personal liberation and transformative growth in the context of grief and trauma, focusing on the experiences of Black and Brown people. Throughout our conversation, we recognize that healing begins when you fully embrace the concept of assuming complete responsibility for your healing journey, regardless of your race or ethnicity. I share five(5) key principles that supported me while on my personal journe...
Rosio Fuentes | How to Blossom Like a Rose While Grieving Pt. 2
May 16, 2023 21:33 - 30 minutes - 41.9 MBIn this episode, I delve into the second phase of my personal transformational journey. I am once again, joined by my guest host, Rosio Fuentes. Throughout our conversation, Rosie and I discuss various topics centered around conquering one of my core beliefs of inadequacy and the inclination towards people-pleasing. Through this journey, I discovered the significance of embracing my genuine self and safeguarding my mental and emotional well-being. Furthermore, I recount the profound i...
Rosio Fuentes | How to Blossom Like a Rose While Grieving Pt. 1
May 09, 2023 18:20 - 38 minutes - 52.3 MBIn this episode, Rosio Fuentes, interviews me with the intention of sharing my journey through the healing, growth, and transformation process. Rosio is an Excited Curiosity coach and a Compassionate Inquiry trainee who has been with me through my spiritual journey, growing, learning, and evolving as part of my BIPOC women’s community. Rosio and I discuss trauma, its effects, and the importance of compassion. She asks about my community work in mental health and my personal journey. I ela...
Learn the #1 Secret to Feeling Good All the Time
May 02, 2023 19:15 - 33 minutes - 45.7 MBI wanted to share a moment of pure joy and trust in life and God, with the purpose of encouraging all my listeners to cultivate more trust in their lives, embrace gratitude, and let go of worry and blame. In this episode I’m taking you through a guided meditation exercise that encourages listeners to acknowledge their feelings, ask themselves how they would like to feel, and expand their hearts. Throughout the episode, we discuss the importance of living life with purpose and fulfilling yo...
3 Powerful Steps That Will Lead to Transformation
April 25, 2023 12:15 - 22 minutes - 30.7 MBLet’s explore the transformative power of meditation and mindfulness in our lives and discuss the importance of being present, observing our emotions without judgment, and not allowing them to hinder our future. And, the importance of being a part of communities that can help you heal spiritually and encourage you to reach your goals and desires? In this episode we will delve into the importance of not fighting emotions but rather observing them, and how this change can lead to personal g...
Something Happens Before the Grief
March 21, 2023 15:02 - 7 minutes - 7.71 MBSomething Happens Before the Grief Even those of us who work within this body of work called grief, often find it necessary to take a break. Taking a break doesn’t mean that the curiosity and exploration stops. It’s quite the opposite. Taking a break at least for me is an opportunity to step back from the world and dive into a deeper understanding of all of the dynamics of grief, including the other emotional companions that show up after a significant loss. That’s exactly what I did. I to...
Surrender to Growth
March 14, 2023 08:30 - 18 minutes - 19.4 MBEverything is about growth. Just like roses stop growing when they are not watered or given sunlight, so does life. In this episode, we are closing out another season of the Growing Through Grief Podcast and moving into a new season. But before we do, let’s travel down memory lane with a few excerpts of the most listened to episodes of the season. We discuss spiritual practices, growth, relationships, mistrust, truth, asking for support, triggers, living in the past and the beauty ...
Bringing Attention to Inherited Family Trauma
November 01, 2022 10:00 - 30 minutes - 42.1 MBWhether or not we are aware of it, trauma is a massive transformative force. It molds the way we think and also how we see, react to, and accept reality. In other words, we are a byproduct of our traumatic experiences and the mechanisms we developed to deal with them. However, that doesn't mean there is nothing we can do about it. In this episode, I invite you to bring conscious attention to your inherited family trauma. We learn how to look at it with compassion and curiosity, recognize...
Jane Duncan Rogers | Before You Go Solutions
October 25, 2022 09:00 - 45 minutes - 62.8 MBWe make a conscious effort to learn how to grieve a loved one. We are aware of the challenges we might be forced to face, the pain we must endure, and the growth we should seek. But what about our own transition? How prepared are we to talk about it? In this episode, Jane Duncan Rogers visits us to encourage the conversation that no one likes to think about, yet everyone should. Jane is the Founder of Before I Go Solutions, a non-profit dedicated to creating end-of-life plans. She is an Au...
Best Kept Secret Ever For Healing Your Broken Heart
October 18, 2022 09:00 - 31 minutes - 42.6 MBAlthough the mind is a known, familiar, and predictable space where we spend a lot of our time, it is not always a safe place. The mind guides our lives, whether we are aware of it or not, but it does not always lead our life in the direction we would like. So, is it possible to control where our mind is taking us, to change what is floating there? In this episode, we unravel the best-kept secret to healing a broken heart. We learn how to deal with the shadows that reside in our minds and ...
How Do You Open Your Heart When it Hurts
October 11, 2022 09:00 - 20 minutes - 28.1 MBToday, as I was celebrating the culmination of a very intense, compassionate, and loving year-long process, a warming phone call helped me realize that growth is all that matters. Regardless of how we choose to do it, keeping on growing is the perfect way to free ourselves from past trauma, enjoy being present, and be filled with peace. In this episode, we learn how to open our hearts even when it hurts. We explore why some past experiences we don't remember clearly or aren't consciously a...
Why are You Chasing Yourself?
October 04, 2022 09:00 - 20 minutes - 28.6 MBGenerally, the urgent receives more attention than the important, and there is nothing particularly wrong with that; we must take care of what's bothering us right now. Still, there is always something else beyond the current issue. It is a fact that every unwanted habit or pattern is rooted in childhood trauma, and to find the way back to ourselves, we must revisit what hurt us in the past and find a way to make peace with it. The inspiration for today's episode came from a totally unexpe...
Stop Chasing Your Mind | Surrender to The Breath
September 27, 2022 09:00 - 24 minutes - 34.3 MBHow often do you have the overwhelming sensation of being trapped in your mind, engaging with senseless thoughts in endless chatter? If you let yourself go and nurture that inner conversation, you'll be a captive of crippling anxiety in no time. But don't worry, there is a remedy to that, and it lies right within you. In today's episode, we discover our way back to love. Not the love we experience through external validation or the sympathy of others out of passion or admiration, but the k...
Grief is Love
September 20, 2022 09:00 - 20 minutes - 27.9 MBGrief and love are two of our most important emotions, and although they might seem to navigate parallel paths, they have several things in common, and they are more intertwined than we think. In today's episode, we go through some of those points where grief meets love; we analyze how grief can take us back to love and understand why experiencing pain and suffering is necessary to love and feel loved again. We also look at our responsibility of keeping the loved ones that transitioned ali...
Grief is a Powerful Catalyst for Healing Grief
September 13, 2022 09:00 - 20 minutes - 28.5 MBWe know grief can take us to several places; some are filled with pain and loneliness, others can make us grow and evolve, and some might lead us to connect with other souls walking a similar path. We recognize grief's effects but sometimes forget its practical use. We forget we can use grief as a tool; we forget it's up to us to grab it and use it to heal. In this episode, inspired by a conversation with a webinar colleague and friend, we explore grief's applicability, unravel grief's hea...
What To Do When You Know That You Are Not Okay
September 06, 2022 09:00 - 21 minutes - 24.5 MBDo you have an old memory that haunts you? Perhaps you've done something to someone or yourself that makes you feel bad every time you think about it. Is there anyone in your small circle of friends constantly reminding you about that thing that automatically puts you down? If so, do you know how to deal with it? Do you know what to do when you are not okay? Let's find out. In this episode, we talk about those moments when we struggle to feel like ourselves, when sadness takes over, and our...
Loneliness and Aloneness | 3 Powerful Ways Loneliness Can Help you Heal
August 30, 2022 09:00 - 21 minutes - 29 MBEspecially after a couple of years of forced isolation because of the pandemic, the feeling of loneliness has expanded worldwide. Feeling lonely is not "an elder's thing" anymore; it has spread and affects people from all walks of life, regardless of their age. So, is loneliness necessarily a bad thing? Should we avoid it at all costs, or would it be better to sit with it and use it to heal? Let's find out! In this episode, we take a minute to observe and analyze how the feeling of loneli...
Emily Thiroux Threatt | Grief and Happiness
August 23, 2022 09:00 - 46 minutes - 64.5 MBWe know there can be rage and pain in grief and even freedom and growth, but can there be space for happiness? We are about to find out because in today's episode, the Founder and CEO of Grief and Happiness Alliance, Emily Thiroux Threatt, joins us to share how she turned her grief story into happiness. Emily is also the host of the Grief and Happiness podcast, the Author of "Loving and Living Your Way Through Grief," a Grief Transformation Expert, and a speaker. Throughout our conversat...
Your True Self is Waiting
August 16, 2022 09:00 - 23 minutes - 32 MBWe all have stories of grief, pain, regret, or shame in our past. Chances are that most – if not all – of those negative experiences, are constantly on the top of our minds, which might be confusing. If we don't address them properly, we might end up thinking those stories are who we are, which is miles away from the truth. Today's episode is an invitation to reconnect with our true selves. We learn to navigate through the darkness of the painful memories that act as a barrier between ours...
Getting to the Heart of Your Desire
August 02, 2022 09:00 - 22 minutes - 31.3 MBVery often, life gets so busy and noisy that we don't have the time to go after our desires or hear them. We think we need certain things to achieve happiness; we believe we will feel better after putting our hands on tangible material things. That works, sometimes; we feel better, but that kind of joy is not meant to last. In today's episode, we take a step back from our fast-paced life and remain in silence to hear the heart of our desire. We explore the importance of staying connected t...
Dr. Naeema | The Lie that Led to a Hate Crime, Truth, and Healing
July 26, 2022 09:00 - 57 minutes - 79.6 MBThe inspiring Dr. Naeema Olatunji is visiting us today to talk about the healing process of souls and spirits from racialized trauma. Dr. Naeema Olatunji is a Doctor of Chiropractic, Owner of Elevate Family Chiropractic, host of Elevate NOW! podcast, and author of "Raised as a Lie," a memoir born from a healing process that took her decades to come to terms with. Dr. Naeema was the only Brown person in a white family; her Black heritage was hidden in plain sight and never discussed. She gr...
Edy Nathan | How Sexual Trauma and Grief Become Sexual Hunger
July 19, 2022 10:00 - 51 minutes - 70.3 MBHealing from abuse, especially for women, who understand and feel their bodies as their "queendom," their sacred castle, is extraordinarily challenging and multilayered. That healing process could translate into never letting anyone touch them again or opening themselves to everyone. It could also become an eating disorder, getting a bigger and thicker shell to protect the self. Visiting us today is Edy Nathan to talk about sexual grief or the response to a sexually traumatic event and how ...
Karla Noland | Start Reparenting Yourself Now!
July 12, 2022 09:00 - 50 minutes - 69.9 MBGrief is such a complex emotion. It shows up in our lives to teach us about compassion, forgiveness, and growth, and most importantly, it is a reminder that love never dies and is the world's most powerful force. Today, Karla Noland joins us to share her grief story and how she learned to co-exist with this complex emotion during her mother's transition. She is an award-winning Author and Speaker, Certified Personal Development & Executive Coach, and the Founder and CEO of Reveal, Heal, Th...
Depressed and Suicidal | Game of Life or Game of Suffering
July 05, 2022 09:00 - 46 minutes - 63.3 MBJoining us today to talk about parenting, depression, and healing is Ana Lennyr, a Life Strategist and Anti-Depression Expert. Ana overcame suffering from depression and suicidal tendencies and now specializes in helping teenagers and adults build solid and supportive family relationships, teaching them how to get rid of depression and never slip back into it. She is a Psychologist and host of the radio show True Secrets of Life. In this episode, we delve into Ana's life journey and the a...
Terry Tucker | The 4 Truths Cancer Taught Me About The Essence of Who I Am - My Mind, Heart, and Soul
June 28, 2022 09:00 - 59 minutes - 81.5 MBIn today's episode, we have an exceptional, inspiring guest, Terry Tucker – a Motivational Speaker, creator of Motivational Check, and Author of "Sustainable Excellence: Ten Principles To Leading Your Uncommon and Extraordinary Life." From a young age, Terry dealt with the heavy duties life imposed on him based on what his parents taught him about family and the meaning of team play. He had a successful career in corporate America and then transitioned to law enforcement, where he acted as ...
Learn How Unimaginable Trauma, Grief, and Suicide Led to Profound Healing
June 21, 2022 10:00 - 46 minutes - 63.6 MBMandy Harvey joins us today to talk about trauma healing, mental and physical health, presence, worthiness, and overall wellness. Mandy is a Holistic Worthiness Coach and Functional Nutritional Therapy Practitioner (FNTP), passionate about helping people heal from traumatic experiences, learn how to honor their bodies, and guide them to live their dreams. In this episode, we delve into Mandy's traumatic childhood, the abuse and neglect she suffered as a child, and the dark path she went ...
How To Keep Going When You Are Painfully Doubting Yourself
June 14, 2022 09:00 - 18 minutes - 25.7 MBSometimes, self-doubt can be a loud voice in our heads, especially in moments of uncertainty. The good news is we get to choose whether to listen to it or not, and we can stop it from slowing us down or holding us back in our growth. In this episode, we analyze the reasons behind self-doubt, ways to deal with it, and how we can stop the inaction it causes. I share a powerful mantra I repeat myself daily that will help you understand, among other things, that life happens through you and not...
How to Live a Healthy, Happy Life Filled With Love
June 07, 2022 09:00 - 35 minutes - 48.5 MBAlthough we can't control the things that break our hearts, we can choose how to react to heartbreak. We definitely can't do anything to make someone love us and feel their love, but we can feel love for others. Love is self-generated, and it's always available, regardless of what is going on in our lives. Today's episode is about how to use love, the most powerful force in the universe, to live a healthy and happy life. We talk about the importance of making room in our hearts for love, h...
Starting Over | 3 Most Important Ways to Accelerate Personal Growth
May 31, 2022 09:00 - 17 minutes - 23.6 MBAll of us have something we would like to change from our past. Words we wish we hadn't said, actions we should've avoided, responses to specific situations, and of course, things out of our control we wish had never happened. The reality is we can't change what happened; there is nothing we can do to modify the outcome of our past experiences. However, there is something we can do to prevent those harmful emotions coming from the past and haunting us, and in this episode, I invite you t...
Most Important Ways to Accelerate Personal Growth
May 24, 2022 09:00 - 22 minutes - 30.5 MBLife is about growing; whether we experience pain or joy, love, gratitude, fear or hopelessness, choosing growth will always be the best answer regardless of what happens in our lives. In this episode, I'm sharing a simple yet powerful method to encourage growth, which helped and still helps me a lot in my growing process and will definitely help you accelerate yours. Together, we navigate the details of this technique based on three questions that will help us mold, direction, and provi...
Grieving and Letting Go of Your Children
May 17, 2022 09:00 - 28 minutes - 39.7 MBTo grieve is not only about feeling sadness; it is also the process of letting go. We grieve when someone dies, but we also do it when a relationship dies, when someone stops being part of our life or gets away from it for some time. Today's conversation might be as hard and painful as necessary. Grieving our relationship with our children is not an easy task. I know it by experience, and as we go through it, it will take us to places we don't want to go. Memories will pop up and make us f...
Diana Curtis | How to Live Live Victoriously
May 10, 2022 09:00 - 26 minutes - 36.8 MBDo you know where you want to be in your growth journey by the end of the week, the month, or the year? Setting clear expectations is the first step to succeed in any area of life, growth and self-development included. After we know exactly where we are going, we get to define how we'll walk through that path. In today's episode, inspired by the apparition of one of heaven's representatives, we talk about living a victorious life, designing our life book, and connecting with ourselves at t...
Diana Curtis | Learn How to Grieve, You Will Grieve Less
May 03, 2022 09:00 - 26 minutes - 37 MBSince we all will have to go through grief sooner or later, we should learn how to make our grieving processes easier. Learning how to grieve to suffer less is possible; it requires a reasonable effort, and the reward is enormous. In today's episode, we will effectively go through the process that will help us deal with our grief in a less painful and growth-promoting way. We start our journey by identifying the different parts of ourselves, what parts of our behavior are under their contro...
Stop Holding Back | Allow the Nature of Who You Are to Grow
April 26, 2022 09:00 - 23 minutes - 31.9 MBInspired by the renewal Spring brings to life, I decided to take a pause, reflect, and celebrate the growth and progress I've made over the last months. One of the things I've been committed to during the previous year was being very intentional about my self-awareness, and I've noticed some changes I would like to share today. In this episode, we delve into the three main areas of my self-awareness journey that I've noticed a fantastic evolution in, and I'm sure you will find it very use...
Shawn Costley | How to Be Number One in Your Life
April 19, 2022 09:00 - 42 minutes - 58.7 MBToday, we delve into the second part of my conversation with Shawn Costley. This time, we touch on the need to create and honor a season to mourn and weep in our lives, the importance of taking the time to look inside of ourselves introspectively, aftercare, and the limitations the Black community imposes itself to deal with grief. Shawn, kindly and generously, shared some painful personal experiences, and he described vividly how the power of community helped him navigate the excruciat...
Shawn Costley | Let the Grief Out
April 12, 2022 09:00 - 36 minutes - 50.4 MBModern life is so busy, so full of things, distractive, and immediate. There is little time to enjoy one thing at a time, let alone reflect, analyze, and grieve. The fast-paced society demands our attention and immediate reaction to blend in with harmony. But grief doesn't work like that; we can't do it while we scroll on our phones. We need to set up a time for it, make an appointment with ourselves, and show up. Our guest, Shawn Costley, brings this powerful concept to our discussion, ex...
The Love Doctor | Ways to Attract and Stay in Your Ideal Relationship
April 05, 2022 09:00 - 31 minutes - 43.4 MBToday's episode is the second part of our conversation with The Love Doctor, Barry Selby. This time, we include love and joy in relationships into the discussion, and Barry shares his secret sauce for long-lasting relationships. Barry Selby is a Speaker, Bestselling Author, and Expert Facilitator who helps women leaders find balance in love, life, and business. He has been a Ministry Director and Practitioner at the Agape International Spiritual Centertitioner for over 28 years, and he has ...
The Love Doctor Shares How Love Showed Up | During The Loss of Both Parents
March 29, 2022 09:00 - 28 minutes - 39.8 MBLike many other things in life, grief is something we cannot predict; it's not systemized, and the feelings of grieving land on us unexpectedly. We already know that the worst way to deal with it is to fight it or try to push it down. If we do that, it'll resurge even strongly later. Today we have a special guest, Barry Selby, and through his story of grief, we explore fascinating concepts about grief and love he learned in his career as a counselor and the loss of his parents. Barry Sel...
A Mom's Hug Can Change Your Life
March 22, 2022 10:00 - 34 minutes - 47.4 MBA natural movement for children to assimilate what is happening in their lives is to link events to their own actions. For instance, kids will believe that their parents divorced because they were naughty. Those thoughts, those emotions will lead to us not feeling good enough or undeserving of certain things. Emotions are our first communicators; that is why it is essential to understand that children grieve too. Today, in the second part of our two-part interview with Dr. Shawn, we had ...
A Holistic Approach To Grief Recovery with Dr. Shawn THE LPC
March 15, 2022 10:00 - 35 minutes - 48.8 MBThe first step to finding the solution to a problem is recognizing it exists. When we talk about grief recovery, the second step is to realize we need help; a compassionate listener is crucial to change our reality. Fear, sadness, pain, anger, and even confusion, all those feelings are valid, and perhaps the process of our healing includes going through some of them. However, it is key to our recovery to understand that the body is not a storage center; it is a processing center. Visiting ...
Choose to Make it Right Inside Yourself
March 08, 2022 10:00 - 27 minutes - 37.6 MBThe first time I heard the statement, "you have everything you need inside of you," it didn't make much sense to me. Where? I asked. But when I sat quietly and paid attention to the soft whisper telling me how much I was loved, needed, and powerful, I got it; that place where I had all I need is the center of my heart, my true self, where we can also hear the voice of our soul. Today's episode is about paying attention to where we are looking for answers and understanding that we'll never ...
ONE TEARDROP | Healing Your Parts
March 01, 2022 10:00 - 27 minutes - 37.2 MBSometimes, the price we pay for our growth is losing some people along the way. This can be particularly painful since we all love to be around people. However, some losses might be necessary; we should take a step back and distance ourselves from the critics that drain our energy, the so-called energy vampires. It's a hard decision to make, especially if those critics are family members, but for the sake of our growth, we should surround ourselves only with those who help us stand tall and ...
Grief | Gift That Keeps on Giving
December 07, 2021 10:00 - 19 minutes - 22.1 MBAs I sit to record this on Giving Tuesday, my mind wanders through the feelings of gratitude, happiness, and furnishing that most of us get in these holidays. Life has given and taught me lots of things during all these years, and if I have to think about life's favorite teachers, grief comes on top of the list. Grief has taught me valuable lessons I carry deep in my heart and love to teach and share. Today, in Season one's last episode, we talk about the lessons I learned from grief. We...