GP- Penitentiary Life With Wes Watson artwork

GP- Penitentiary Life With Wes Watson

697 episodes - English - Latest episode: 25 days ago - ★★★★★ - 536 ratings

I’m Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become.

In the world today people continue to look for happiness in the same place they lost it (Vices). It’s a universal rule that by way of pain one arrives at pleasure.

I created this podcast to share what I’ve learned on my journey to becoming the best individual I can be in every area. It’s my mission to help you succeed and master the areas of life you’re aiming to build up.

Visit My Site: https://www.weswatson.com/

Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1?crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1

Health & Fitness Education Self-Improvement crime fitness gangs health jail mindset penitentiary prison selfimprovement cell
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Episodes

Prison Gangs : Wake Up Time

January 25, 2021 04:02 - 8 minutes - 7.9 MB

People still think it's the wake up time. If you fail to make the connection that it's so much more than the wake up time, you will never add power to your life. Add power to your life!! Only through suffering that you discover your potential. Wes was living that pleasure-chasing life and doing it at a high level, and it just all ends in pain. Nothing satisfies. Only through suffering that you discover that your real potential. All this is more than just the wake up time. Wake up time!!   ...

Winning Mindset : Hypothetical Is Hypocritical

January 25, 2021 04:00 - 8 minutes - 7.46 MB

In a winning mindset, a hypothetical is hypocritical. We must stay present and currently believing what we teach. If you're not really living it, your energy isn't gonna be accepted by the person you're teaching. So to personify the teaching means moment by moment, one task to another, flow state to flow state, presence to presence, even especially in the most painful moment. That pain teaches us. Learn more about the winning mindset in this episode today.   Check out the site: https://w...

Locked Up : Mom Goes To Prison

January 25, 2021 03:58 - 10 minutes - 9.36 MB

When you go to prison, your mom goes to prison, too. Why? Because when you're in prison, your people are there with you. When you go to prison, your mom goes to prison, your girl goes to prison, your kids are in there with you. The biggest mistake Wes Watson saw was people not suffering while in prison or even not suffering while out here. Suffering is the sole origin of consciousness. We all need to embrace the suffering so that we grow. Suffering is what brings us to our original sense of ...

Locked Up : Sacrifice Creates Paradise

January 25, 2021 03:57 - 9 minutes - 8.75 MB

Sacrifice creates paradise. Your vision is your guideline. Some may say, "I don't know my vision!" How do you see yourself at your highest potential? Physically, mentally, spiritually, financially? How you see yourself were all after the optimal state of inner peace and this is attained one way. One way. You can only be granted inner peace when you live in a conscience congruent manner. If you fail, inner peace will always elude you. What you must do? Answer the call from your conscience all...

Lockdown : The Worst Advice I Ever Got

January 25, 2021 03:55 - 8 minutes - 8.11 MB

"What's the worst advice I ever got?" Have you asked yourself that question, too? Because Wes has been thinking about the worst advice he ever got. And the worst advice he got was something very common that a lot of people say -- "Live in the moment". "You gotta live in the moment" is the worst advice for people who are crushing gaols. When you are crushing your goals, you know that YOU ARE NEAR THE MOMENT. Watch your life unfold like it's a story and see it in a bird's-eye view. Go crush yo...

Prison Gangs : You WILL Be Tested!!!

January 25, 2021 03:53 - 8 minutes - 7.94 MB

You're gonna be tested, yes, you will be tested! It's gonna hit you every morning you wake. Those negative thoughts that enter your mind, those problems. Life is so good that people can't even see everything they got. Gratitude slips between their fingers. Every time you sit in front of that meal and you choose pleasure over purpose and you realize you ain't even in control! You ain't even in control the most desperate feeling of a man to be out of control, lacking discipline, failure to res...

Lockdown : Can You Do 10??

January 25, 2021 03:51 - 8 minutes - 8.1 MB

In a lockdown, can you do 10? This is a serious question. Can you do 10?  10 seconds in cuffs 10 minutes in the back of the car 10 days in that holding tent 10 weeks in GP as you first roll-up 10 months before they release you or 10 f*cking years like Wes grinded through? Can you do 10? What 10 do you crack at? The fact is, you gotta learn to never crack. We ain't never bent! A lot of guys did 10, or 20, but when they hit the streets, their b*tch came out of them! B*tch, always tal...

Prison Gangs : You will FOLLOW SUIT

January 20, 2021 20:01 - 8 minutes - 8.2 MB

In this prison gangs episode, Wes shares that you will follow suit in the penitentiary. In the penitentiary, there is politics. You're gonna mind your people. You're gonna listen, you're gonna put in work, you're gonna have rules pushed upon you. But the fact is, a great leader teaches through inspiration. There are two ways to lead. One is through manipulation, which is the main factor of leading in the penitentiary. The other is through inspiration and that's what Wes Watson did. To know a...

Prison Gangs : Hardest Yard Donovan State Prison

January 20, 2021 20:00 - 9 minutes - 8.28 MB

Wes Watson shares another prison gangs episode that talks about the hardest yard in Donovan State prison. His early prison days were the days he realized he failed as a man. BUT, he picked himself up. Nobody should say that you can't pick yourself up after you fall because you can! The day you fell is the day you get to see who you really are because, at that moment, the adversity is thick. Adversity truly introduces a man to himself. Wes was once not always this consistent. It took him goin...

The Real Thing Holding You Back From Reaching Your Goals

January 20, 2021 19:59 - 9 minutes - 8.71 MB

The real thing that's holding you back from reaching your goals and the reason so many of you are losing sight of your vision, and ultimately your entire life, is your selfish self-talk. It's permeating your perspective and derailing you from your desired actions. This selfish self-talk is completely altering your entire outcome of life. It all starts with that selfish self-talk. All those me, me, me. I, I, I. I need this, I don't have enough sleep, I don't have enough energy. Is it all abou...

Prison Gangs : Sign language

January 20, 2021 19:58 - 11 minutes - 10.9 MB

Today, Wes Watson shares about prison gangs' sign language. It was a long, vicious, and painful road ahead of Wes when he got 10 years in the penitentiary but he didn't quit learning. He even learned sign language when he was in prison. All of these steps are all about learning. Learning sign language was a level up for him. Just because you are in a negative situation or thought, you quit learning. People tend to get stuck in negative events and they can't move forward because they're dwell...

Lockdown : Baby Boys 😭

January 20, 2021 19:57 - 9 minutes - 8.52 MB

Lockdown baby boys are real. I don't know what you're comparing this lockdown or coronavirus or this hard time that's running people in, running trains on their mindset. It ain't keepin' up with the Kardashians around here. This is real life. And this ain't sh*t! Selfish ass, p*ssy ass males running to them vices, running away from their responsibilities. Lockdown exposes people's true colors and selfish motherf*ckers run straight to feeding their selfish desires when real men know that the ...

Lockdown : The Simple (not easy) Way To LEVEL UP

January 20, 2021 19:56 - 8 minutes - 7.73 MB

Wes Watson shares the simple, but not easy, WAY to level up. First off, stop doing everything like you're a boy!! This is what it takes -- smash this on your heads!! -- that your vision is non-negotiable. That's how you go from having 10 f****ng suits 3 years ago t being able to save lives all around the world and provide an amazing life for your family and crush every goal in your way!! Whatever it is, if you never negotiate with your vision, it's yours!! That's the simple way for you to le...

Prison Gangs : Relapsing In Prison

January 20, 2021 19:55 - 10 minutes - 9.9 MB

Prison Gangs: Relapsing In Prison. Relapse! What to do when you relapse? Don't matter if it's drugs, don't matter if it's alcohol, don't matter if it's food or back to just old habits that are massively detrimental to the evolution of your character. When we relapse all that doubt creeps in. As I have said before, inaction is what breeds fear and doubt. When we have the correct actions towards who we are trying to become and the negative habits we mean to expel and extinguish from our lives ...

Prison Swole : The Steps To Getting BIG Without A Gym

January 20, 2021 19:53 - 9 minutes - 8.57 MB

Wes Watson shares his prison swole secrets today, the steps to getting big without a gym. The steps you gotta go through in the pen to do the simplest things that you guys take for granted in real life are crazy. Wes remembers when seeing a post back in 2010, didn't know what reverse dieting was. He saw it on swole and it said reverse dieting. So every time he gets back on the phone for the next months straight, he relentlessly searches reverse dieting. He had to do it to figure it out. Curi...

Locked Up : True Pain

January 20, 2021 19:52 - 9 minutes - 8.93 MB

It was when he was locked up that Wes Watson experienced true pain and overcome it. A lot of people consider anxiety and depression as the true pain but Wes has worked with a lot of people having these same issues and all's he could say is that these mental states are nothing more than notifications instilled in the human body to get you to move. Never heard of a man doing burpees, or having a marathon and a crazy workout who says, "I have anxiety right now". Every time you think you have an...

Locked Up : Prison program

January 20, 2021 19:51 - 8 minutes - 7.89 MB

In the penitentiary, the program is non-negotiable. That's why it's a level-up. Those days you didn't want to get up and you still got up. Those days you didn't want to workout and you still worked out. This is how you level up. You're level up is gonna be very uncomfortable and very inconvenient. That's how you know it's working. Exactly when that excuses come in to your mind and you crush it. You crush it with action. In this life, work is not a man's punishment. As much as you think it is...

Prison Workouts : Diet & Discipline

January 19, 2021 23:17 - 9 minutes - 8.7 MB

Everybody wants discipline and diet. However, you're not gonna get it while having your feet up, having pastries, and reading that sweet little book that puts you a cupcake line in the morning. Wes is telling you today that discipline comes from living harder. That's it. Stop making stuff that literally does not support your goals and call it hard like those foolish motherf*****s. What's the hardest thing for you to do each day, do them!   Check out the site: https://weswatson.com

Prison Gangs : Karma, The Best Teacher

January 19, 2021 23:16 - 10 minutes - 9.56 MB

I've been on both sides of karma - good and bad and I can say that karma is the best teacher we all have. I've been on every increment of the spectrum of experience of all these. This is where wisdom comes from. Mistakes! Show me a wise man and I'll show you a man who made the most mistakes. I am trying to stop you from all these unneeded pain. Were trying to heal you before it even starts. You're not gonna have enough time in this life to make all these mistakes. So you'll gonna learn from ...

Locked Up : It’s COMING

January 19, 2021 23:15 - 8 minutes - 8.2 MB

You think this is bragging rights? So many have it confused. They're in their first couple of weeks or in their big first year of committing to an everyday process. The fact is, this is preparation! Life is coming regardless if you like it or not. You're preparing with your thoughts and actions. Your self-talk, your actions are determining your strengths and your weaknesses. You ain't gonna learn all these by taking your feet up and read that special book from that dude who doesn't even appl...

Cali Prison : The Showers

January 19, 2021 23:14 - 10 minutes - 10 MB

The showers, the penitentiary showers are militant. The way a CDC inmate showers is different from the way new-ass motherf****** showers. He rolls up, he has his white Tee on that he wore at the yard with, he has his boxers on that he wore at yard, he goes into the shower with his socks on in his shower shoes and he waters everything down that he's about to wash. There is nothing that they do in prison out of line coz they have a detailed protocol for everything. A lot of people might think ...

Prison Gangs : Lockdown After The Riot

January 19, 2021 23:07 - 14 minutes - 12.9 MB

Everybody is starting to know a little something about what some restrictions in your life feels like, what a lockdown feels like, what the anxiety of not knowing what's coming next feels like. In a penitentiary, after a riot, the lockdowns are the worst. There's racial tension. There's a green light between races. The fact is the facility has to lock it down and keep everybody split up because they know that green light exists. Learn more about lockdown after the riot stories with Wes Watso...

Prison Gangs : 20 Inmates Attack 5 Officers

January 19, 2021 23:04 - 10 minutes - 9.87 MB

There was a report the other day of 20 inmates taking up on 5 Correctional Officers. Stab wounds, broken bones, massive lacerations on the C.O. -- this is the reality of the penitentiary. The first day, the first 20 minutes Wes Watson rolled up to Donovan, he remembers seeing a dude stabbing his neck with a pencil coz that's all he had available right after getting off the bus. This is the reality of the pen, and those dudes are sick with it. Learn more about the prison gang life with Wes Wa...

Prison Gangs : What is GP

January 19, 2021 23:02 - 12 minutes - 11.2 MB

A lot of new people keep asking what is GP? What is GP? GP is gang-banging. GP is racial divide. Or GP could mean the penitentiary in California called General Population. Now in Wes Watson's life, GP stands for GREATER PURPOSE coming from that hell and bringing your best product, your highest product to the world. Everything that we thought life was about ended up leaving us empty and just filled with nothing but hate and negativity. So this is what works: us living the golden rule out, bei...

Mental Prison : Rock Bottom & Back

January 19, 2021 23:01 - 8 minutes - 7.92 MB

Rock bottom and back -- we are meant to experience that. Why? What are we really meant to do in this life? Our job is to get handed this trauma, handed this setback, handed this adversity, and OVERCOME IT. Then we are supposed to pass on the wisdom we gained from this journey of curing our pain to those that are still experiencing that same pain. We are all healers. These aren't problems. These are the gifts written in the stars handed down to you from the universe to push us forward -- to s...

Prison Gangs : Can’t BREAK ME!!!

January 19, 2021 22:59 - 9 minutes - 8.59 MB

"Prison can't break me", says Wes Watson. Not no mental prison out here, not no actual prison in there, not no place, not no person, not no program -- nothing can break Wes because he chooses not to be broken. And he chooses it every day. Habitually, he constructed that person whose mindset is unbreakable. He takes pleasure in not being pleased and that's where he wants you to be.   Check out the site: https://weswatson.com

Locked Up : Adseg First Month In

January 19, 2021 22:58 - 10 minutes - 10 MB

Did you really think that Wes Watson wasn't fighting the craziest demons inside during his first month of getting locked up for a case with no bail in Adseg? He did! He too knows what it feels like to wake up negative. He knows what it feels like to be depressed, to be anxious. But in spite of all that, he also knows that these negative feelings can be cured with ACTION. How long are you gonna wait? What works is ACTION. Stop trying to solve life's problems in a negative mindset. Flip your m...

Corona Lockdown : Structuring your VISION

January 18, 2021 21:48 - 9 minutes - 8.3 MB

Despite the Coronavirus lockdown, it is still important to be consistent in structuring your vision. Even back when Wes Watson is doing everything wrong, he still had the same vision driving him. He had this same vision even when he was young, and he continued to follow it. Our vision is our path and anything it takes to create this vision is what we must do. Follow Wes in his message today to help you keep structuring your vision to win.   Check out the site: https://weswatson.com

Prison Gangs : Numbers, Drugs, Violence Part 3

January 18, 2021 21:47 - 10 minutes - 9.88 MB

This is part 3 of numbers, drugs, and violence series of Wes Watson. It all comes full circle. It always ends in violence. He talks about how high-stressing environments like a prison can be a vice as well as a virtue. Until you realize that you don't anymore want to end all things in violence, choose to make your hardships a virtue. You are able to raise your level of stress management when you choose positivity. Choose positivity because this is how we win at all times.   Check out the...

Prison Gangs : Numbers, Drugs, Violence Part 2

January 18, 2021 21:46 - 11 minutes - 10.3 MB

This is part 2 of Wes Watson's numbers, drugs, and violence series. In this part, Wes shares how he had been in prison with vices before and how he decided to overcome it. Overcoming drugs and all sorts of vices should always be a decision to make -- an answer to the call from our conscience. In real life, if you don't get used to being bored and avoiding vices out here when you're bored, you're gonna be stuck in a building full of people who have the same addictions. When you're bored, your...

Prison Gangs : Numbers, Drugs & Violence Part 1

January 18, 2021 21:45 - 9 minutes - 8.97 MB

In this first part of the three-part series about numbers, drugs, and violence, Wes Watson shares his early experiences in prison. Prison is a numbers game. It is a numbers game in a lot of ways. When you got allies in every area of the prison, when you got the numbers, you run most of the sh*t anywhere. That's what it is. Listen to more of Wes' prison stories that we all can learn from, even in this life.   Check out the site: https://weswatson.com

Prison Workout : Cali Yard - No Weights

January 18, 2021 21:43 - 9 minutes - 8.44 MB

The Cali yard has no weights but you can still build muscle in a prison workout with no weights. All it takes is intensity and a heart. How intense are you in that set? Is it life or death? Are you biting the ground during your burpees and push-ups? Are you squeezing out every last rep? It all comes down to intensity. Intensity is everything. You can still smash your goals and stay consistent with your program even if you don't have weights.   Check out the site: https://weswatson.com

2020 Lockdown : Regret Is Your Guideline

January 18, 2021 21:40 - 10 minutes - 9.58 MB

In this 2020 lockdown, alls it takes for you is honesty to realize that regret is your guideline. Quit acting like you don't regret certain behavior patterns. Regret is your guideline for removal. What needs to be removed from your life, you will always regret and guess what? That's not a choice. Regret is not a choice. Regret is sent to you to keep you living in congruence with your purpose.   Check out the site: https://weswatson.com

Prison Gangs : Hardest on the Yard

January 18, 2021 21:38 - 10 minutes - 9.73 MB

What's hard in society today cannot compare to the hardest on the yard experience that Wes Watson had in prison. But still, the hardest thing that doesn't come from prison but comes from life. Overcoming any pain in life is the hardest that we go through. The real hard individuals use their pain to build their dreams while the fake ones use their pain and reflect it on everyone else around them and take away all their power in the process. Are you real hard or fake hard? Learn the secret to ...

Prison Gangs : Lockdown Is KILLING US!!!

January 18, 2021 21:36 - 8 minutes - 7.8 MB

There is no denying it, lockdown is killing us. Everything's up. Alcoholism is up, violence is up, drug use is up, suicide is up -- everything's up and it's literally killing us. Wondering what is going on? What's going on is that people are failing to adapt that's why Wes Watson is giving the system to not only survive this lockdown but to thrive. If you want to thrive but need some help in an area, get a mentor that mastered what you're going through. And if you're going through a lockdown...

Why I'm Grateful For My Time In Prison

January 18, 2021 21:35 - 8 minutes - 7.6 MB

After all that time in prison, alls that Wes Watson had in his heart is gratitude for his time in prison. He's thankful for the isolation that forced him to dig deep within and find his true validation of self, for starving him and showing him what it takes to get on the true path of self-discovery. Before prison, his whole life was so filled with hate and negativity that turned into violence until he was introduced to the lessons he learned in prison. Find out more of Wes Watson's "Why I'm ...

Prison Gangs : Cell Fights

January 18, 2021 21:33 - 13 minutes - 12.7 MB

Lockdown is real -- cell fights in prison, bad energy in the cell, lockdown -- these are things that people are experiencing at a high level right now. Violence went up, dramas, divorces, they all went up during this coronavirus, but Wes Watson is saying that there is a way to defeat these. To defeat all the negativity happening, you have to make sure that your subconscious thoughts and energy is in alignment with the outcome you desire. Wes has lived like that in the cell, and in his lockdo...

Prison Gangs : 3000+ Days of Pain

January 13, 2021 18:27 - 11 minutes - 10.5 MB

3000+ days of pain, waking up early in that cold dark cell, Wes Watson shares the 3000+ worst days of his life inside prison. It was dark and painful, and he never wished for anybody to experience that same life. But if you find yourself in such a situation, you need to realize that there is a sublime feeling attached to suffering in silence. When you learn to suffer in silence, you have understood where true power can come from. It truly takes a lot more courage and strength to suffer than ...

Locked Up : Break The Cycle

January 13, 2021 18:25 - 10 minutes - 9.71 MB

It's time to break the cycle of negativity that's why Wes Watson is eager to cure everybody the way he cured himself every day. He believes that it's all our choice whether or not to fight through negativity and find the positive side and gratefulness inside of us to push through the day and truly enjoy our life. Life is a gratitude test. How grateful are you? Are you eager to break the cycle of negativity and start looking at the positive areas of your life? Waking up with purpose is everyt...

Prison Gangs : Workout Car

January 13, 2021 18:24 - 9 minutes - 8.53 MB

The penitentiary is militant and your workout is mandatory. Every prison you're at, you're going to be in a different workout car. Your workout carr is your workout partner. Your car in prison means your county or where you're from. So your workout car is your people and you can never quit once you get started. In this episode, Wes Watson shares his workout car during his time in the penitentiary. He remembers them as not the coolest people to be with, but they are necessary for him. The guy...

Prison Gangs : Lockdown After Lockdown

January 13, 2021 18:22 - 9 minutes - 8.71 MB

Never in his wildest dreams after so many years in the penitentiary would Wes Watson wish about having to experience lockdown after lockdown once again, but this time, on the streets. Lockdown truly sucks whether in the pen or in real life. There's really a lot of things we take for granted that we don't realize until they're taken from us. The little things that we all take for granted before lockdown is finally taken away from us and then we realize their value now that we experience lockd...

After Lockdown : How To Beat Addiction

January 13, 2021 18:21 - 10 minutes - 9.73 MB

As early as 13 years old, Wes Watson has faced and fought addiction, and by far, how to beat addiction is the hardest topic he could ever talk about. Addiction has caused a lot of trouble in his family ever since, and it's true to every single family on earth. By sharing his story, he wants every people to realize how hard it is to get out of addiction than to get in. He shares how addiction destroys everything in a person's life and would wish for people to learn how it destroyed his and hi...

After Lockdown : I’m Losing Everything

January 13, 2021 18:20 - 10 minutes - 9.73 MB

During Coronavirus or after lockdown, a lot of us might have thought "I'm losing everything, my life's over. I'm going to prison.." and have given up on life. Many people can relate to this thought. People lost jobs, businesses went down, and marriages and relationships were tested. Despite all this, your pain and my pain are all the same therefore there is the same solution to get out of it. Wes Watson shares his penitentiary experiences and how he acquired the new life he has now. The pric...

Lockdown : How To Breakthrough A Negative Mindset

January 13, 2021 18:18 - 10 minutes - 9.74 MB

In this Lockdown episode, Wes Watson talks about how to breakthrough a negative mindset. The biggest disease known to man is making stuff up in the head -- negative stuff that would definitely ruin the day. So today, learn how to deal with and overcome a negative mindset, shape your mind into something that works for you, and turn every negative event in your life to something positive. The secret to shaping your mindset is through discipline. That's how you win.   Check out the site: ht...

After Prison : Man Up!!

January 13, 2021 17:41 - 9 minutes - 8.61 MB

After prison or even in this life, man up!! You are taught to be a man not to become a baby! Wes Watson was taught to be a man!! And in order for you to do that, NEVER take advice from a man with t*tties!! We don't take business advice from a broke motherf****r, and guess what? We don't take advice on how to conduct ourselves from a motherf****n dope-feel!! Straight up! Guide yourself from people who have been there -- from people who don't shit on your vision, people who are excelling. Man ...

Prison Gangs : SHU Program

January 13, 2021 17:39 - 9 minutes - 8.68 MB

The SHU program is where you can't let your inner b*tch creep out of you, for real! Wes Watson shares how the SHU program molded him from being a b*tch to being a man. Wheter in life or in the SHU, you have to be there. You have to stay present and never allow b*tch out when the situation gets hard. Your confidence is earned daily by how you act, so know your goals and shut that mf b*tch voice inside real hard.   Check out the site: https://weswatson.com

After Lockdown : #1 Step to Attracting Abundance

January 13, 2021 17:36 - 11 minutes - 10.1 MB

There is one trick, one hack, and one quote to attracting abundance. Wes Watson shares the secret to achieving your goals and negating every negative thought with this #1 step -- that is to tell yourself, "How can I best serve everybody today?" "How can I best serve everybody today?" When you attach this quote and this mindset to your daily life, you are able to cure all negativity -- all negative internal dialogue, all depressed state, and victim mindset can be negated if you develop this k...

Prison Gangs : Fake Gangsters

January 08, 2021 23:50 - 8 minutes - 7.33 MB

The biggest realization that Wes Watson had is the existence of fake gangsters -- fake men, fake hard life. All his life, and even his channels, are all about these realizations. Breaking the cycle of pain that we caused ourselves with our stupid choices is what every message he had is all about. Listen to his message today and learn how fake gangsters live and lose. For real people, virtue, character, and conduct is everything.   Check out the site: https://weswatson.com

Prison Gangs : Hardest Yard Centinela Level 4

January 08, 2021 23:48 - 8 minutes - 8.1 MB

The hardest yard in the penitentiary, the Centinela level 4 is the place that Wes considers to be where you learn to adapt. Wes Watson shares the hardships he experienced from his first day in the hardest yard Centinela level 4 up to all the days he had in that cell or the place where one could experience the "epitome of hell". But even on those days, Wes was able to stick to his program. He learned not to dwell on every negativity that comes his way and magnify the positive instead. Become ...

After Lockdown How To Find Life’s Purpose

January 08, 2021 23:46 - 9 minutes - 8.87 MB

Wes Watson speaks about how to find your life's purpose even after lockdown. When everything in life seems to fail when the coronavirus lockdown came, Wes tells you today that there is still a way to find your life's purpose once again. You can still find the reasons to stay motivated, to stick to your goals, to keep that vision that pushes you forward each day, to get up and pull off your workouts, to seek personal growth, and to stay positive even when everything around you is all negative...