GP- Penitentiary Life With Wes Watson artwork

GP- Penitentiary Life With Wes Watson

697 episodes - English - Latest episode: 25 days ago - ★★★★★ - 536 ratings

I’m Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become.

In the world today people continue to look for happiness in the same place they lost it (Vices). It’s a universal rule that by way of pain one arrives at pleasure.

I created this podcast to share what I’ve learned on my journey to becoming the best individual I can be in every area. It’s my mission to help you succeed and master the areas of life you’re aiming to build up.

Visit My Site: https://www.weswatson.com/

Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1?crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1

Health & Fitness Education Self-Improvement crime fitness gangs health jail mindset penitentiary prison selfimprovement cell
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Prison Gangs: Anger & Resentment: Let it Go!!!

June 04, 2021 18:11 - 8 minutes - 8.01 MB

Check out the site: https://weswatson.com

Prison Gangs: Hardest Worker In The Block

June 04, 2021 18:10 - 10 minutes - 9.27 MB

Show me your habits and I'll show you your future!   Check out the site: https://weswatson.com

Prison Gangs: This Will Cost You Your Life

June 04, 2021 18:09 - 9 minutes - 8.65 MB

Aren't you just sick of it? Aren't you just sick of letting your people down? Being a liability is the opposite of being a man because the definition of a man is responsible. I told you your new life is gonna cost you your old one. Until you get rid of everything that's not in alignment with the outcome you desire, you will never get it. It will always elude. Time to change!   Check out the site: https://weswatson.com

Prison Gangs: Homeboy from the Vagos

May 25, 2021 03:19 - 8 minutes - 8.13 MB

Check out the site: https://weswatson.com

Solitary Confinement: Alignment with your Assignment

May 25, 2021 03:18 - 9 minutes - 8.65 MB

"Do not give up and be discouraged. Belief is the key to making your vision a reality." Wes reminds us how having the right mindset, attitude, and work ethic will help you make that dream into what it could be in this podcast. It's just so easy when we believe!   Check out the site: https://weswatson.com

Prison Gangs: Gang Unit: IGI

May 25, 2021 03:17 - 10 minutes - 9.86 MB

Find something better. In this podcast, Wes shares his story and how he turned his life around by finding something that was greater than himself.   Check out the site: https://weswatson.com

Prison Gangs: 90 Days to the House

May 25, 2021 03:15 - 9 minutes - 8.96 MB

Answering the call of your conscience is not about tucking away and living a life in comfortable complacency. It's for those who are committed to staying focused on their goals, no matter how difficult it may be at times. The long-term reward far outweighs any short-term difficulties that you encounter along the way! Let go of your inhibitions and don't let procrastination stop you from being everything that you can be!   Check out the site: https://weswatson.com

Prison Gangs: Hard Truths & Hard Time

May 25, 2021 03:13 - 11 minutes - 10.1 MB

Last podcast, was they lied to you? There is something wrong with a man who wants his people to lie to him. If you don't like the facts about you, then this podcast will not be for your liking because nothing but HARD TRUTHS are going save me and my GP community members!   Check out the site: https://weswatson.com

Prison Gangs: Fakes & Cupcakes!!!

May 12, 2021 19:56 - 9 minutes - 8.84 MB

When we say EGO automatically our thoughts think of it as a negative thing but in this podcast, Wes shares a positive way of how our ego can help us achieve our goals in life.   Check out the site: https://weswatson.com

Prison Gangs: They're Lying to You!!!

May 12, 2021 19:55 - 8 minutes - 8.04 MB

Check out the site: https://weswatson.com

Locked Up: But Wes... Will it Get Easier?

May 12, 2021 19:45 - 8 minutes - 7.94 MB

If you're thinking about when the pain will stop, Wes reminds informs us in this podcast, that our pain is a gift. It should be (like him) the force that tells you to get up and work on achieving your goals. Fight back to becoming lazy!   Check out the site: https://weswatson.com

The Prison Yard: Zip Tied For Hours

May 12, 2021 19:44 - 8 minutes - 7.82 MB

They key to success? Stress management. Wes shares that the pain and hardship he experienced in prison has taught him to man up and endure it all. The mindset he developed is what fuels him to work hard and stack up that everyday wins in life.   Check out the site: https://weswatson.com

Locked Up: Conscience Congruency

May 12, 2021 19:43 - 8 minutes - 8.23 MB

You got to get up and get going. In this podcast, Wes talks about how living with congruency or living with a conscious mind, body, and soul alignment of what you want to achieve will help you with achieving your dreams, desires, beliefs, values, mission, and goals.   Check out the site: https://weswatson.com

Lockdown: The TRUTH About My Marriage

May 12, 2021 19:42 - 10 minutes - 9.47 MB

Marriage or relationship issues? Wes talks some realness about relationships in this podcast. You don't want to miss this.   Check out the site: https://weswatson.com

Prison Gangs: The Victim Must Go!!!

May 12, 2021 19:40 - 8 minutes - 8.16 MB

Wes shares how a positive mindset will help you live a good life. He reminds us to get rid of that negativity and focus on self-love and self-respect. Stop feeling the victim and vibe on a high positive level to start stacking that wins!   Check out the site: https://weswatson.com

Prison Workouts: No Gym - Bodyweight & Homemade Weights

May 12, 2021 19:39 - 8 minutes - 7.91 MB

Mornings are for the doers! Wes shares how dedication and having a laser focus on his program inside the penitentiary helped him inside. In this podcast, he reminds us that even the simplest things can help you achieve your goal... that body you dreamed of... the positive mindset you should have just by focusing on that goal.   Check out the site: https://weswatson.com

Prison: True Leaders Accountable On All Levels

May 12, 2021 19:37 - 10 minutes - 9.21 MB

A man is more useful when he travels alone because he reflects more. He's more accountable and his awareness leveled up. In this podcast, Wes reminds us that accountability and having non-negotiable actions/tasks daily will help you put up the best vibration out there.   Check out the site: https://weswatson.com

Prison: The One Thing We All Wanted

May 12, 2021 19:35 - 9 minutes - 8.43 MB

Why dream of a life you want, when you have all the means and reason to have them. Wes shares that manifesting and getting yourself in the position and mindset you want to be is how you can make things happen for yourself.   Check out the site: https://weswatson.com

Prison Gangs: Walking Out Those Prison Gates

May 12, 2021 19:34 - 9 minutes - 8.77 MB

Wes shares how accepting his life in the penitentiary made it easier for him from unbearable to bearable. Changing his mindset empowered him to stick with his program and help him achieve his current life. He wants you to know that if he can change his life, you can do the same!   Check out the site: https://weswatson.com

Prison Gangs: One Big Dope Deal

May 12, 2021 19:32 - 8 minutes - 7.95 MB

If there is one false information about being inside prison is that it doesn't make you jacked up, that all movie stuff! You want to turn your life around and have that prison body we all see on tv and film? You got to put out the work! And Wes preached all about that in this podcast!   Check out the site: https://weswatson.com

Prison: The Last Time I Got High

May 12, 2021 19:31 - 8 minutes - 8.02 MB

If you feel like you're never getting out of the unfortunate situation who are in right now, Wes reminds us that drugs is never an answer.   Check out the site: https://weswatson.com

Prison Gangs: Smile Now Cry Later

May 10, 2021 18:48 - 9 minutes - 8.91 MB

Everybody wants the path drawn out for him but that's not how it works. You have to have faith in your vision and then the path illuminates as you walk it.   Check out the site: https://weswatson.com

Prison Gangs: Mother's Day In Prison

May 10, 2021 18:22 - 9 minutes - 8.73 MB

Check out the site: https://weswatson.com

LOCKDOWN - The Solution to ALL your Problems

April 09, 2021 21:50 - 13 minutes - 11.9 MB

Check out the site: https://weswatson.com

Locked Up - Fake Hard: Tatted with Tits!!!

April 09, 2021 21:49 - 9 minutes - 8.63 MB

Love is not built on lies. Love goes hand in hand with respect and Wes reminds us that if you want to show your wife or kids love, you got to stick to the process and be the authentic version of yourself. No tattoos will make you look tough if you don't live your life with the intention to be the better version of yourself physically, mentally and spiritually.   Check out the site: https://weswatson.com​

Prison Gangs: Real Shotcaller

April 09, 2021 21:48 - 9 minutes - 8.87 MB

To put up a transformation you need to crush the negative out of your way. You just have to embrace the change to start crushing it in every way. Remember you can never reach the level of success that wish you aim for if you don't take the necessary steps to pursue it.   Check out the site: https://weswatson.com

Prison Gangs: The Cure

April 09, 2021 21:47 - 8 minutes - 8.17 MB

Too much kindness breeds a lack of accountability. Want change? Wes reminds us that toughness is needed to get you motivated and stay focused.   Check out the site: https://weswatson.com

Prison Gangs: Victims: Today Feels Off

April 09, 2021 21:46 - 9 minutes - 8.28 MB

Feeling off? Wes reminds us that the victim mindset is about being out of your path of purpose. In this podcast, he reminds us of the 3 things you should focus on and what success is what all about.   Check out the site: https://weswatson.com

Prison Gangs: 2 Words You Can't Use in Prison

April 09, 2021 21:44 - 8 minutes - 8.05 MB

To get yourself out of the past, you have to get yourself away from this negative future creation. This equally hardens the human heart, that's why I always say you have to self-inflict adversity to match your success level.   Check out the site: https://weswatson.com

Prison Gangs: Addiction

April 09, 2021 21:44 - 9 minutes - 8.34 MB

As a former addict of everything (anger, alcohol, weed, etc.) Wes explains why he needs to hustle every day and stick with his healthy habits because now, his addiction is PROGRESS.   Check out the site: https://weswatson.com

Prison Gangs: Energy Vampires

April 09, 2021 21:42 - 10 minutes - 10 MB

What makes Wes different from all the coaches out there? In this podcast, Wes preached some realness on what makes an effective coach. It's not about polishing gems, it's about bringing the lowest of the low and helping them transform their lives into a better ones.   Check out the site: https://weswatson.com

Prison Gangs: Adversity is the Best Teacher

April 09, 2021 21:41 - 10 minutes - 9.54 MB

Every day we wake up with an issue and these issues are actually good because in REALITY, these SHOULD push us forward. It should be your motivation to make your life better. Wes reminds us that make your process non-negotiable and self-inflicted adversity must be used to help you fuel your desire for change.   Check out the site: https://weswatson.com

Locked Up: This is What's Holding You Back

April 09, 2021 21:40 - 11 minutes - 10.1 MB

Show me a man's daily habits and I'll show you his future. Wes preached about the very reason why you're not progressing and what's holding you back.   Check out the site: https://weswatson.com

Prison Gangs: VICES: How They Affect Our People

March 15, 2021 20:18 - 8 minutes - 8.24 MB

Check out the site: https://weswatson.com

Prison Tattoos: Who Did Mine?

March 15, 2021 20:17 - 12 minutes - 11.1 MB

Your vision is your genius. Wes explains the importance of following your OWN vision and never let someone dictate what you need to be. Be what you want to be, apply your vision.   Check out the site: https://weswatson.com

Prison Gangs: BMU to the SHU

March 15, 2021 20:16 - 9 minutes - 8.5 MB

A lot of people can get themselves into shape but not a lot of can coach. Wes shares how his experience has honed him to be the person/coach that he is now and how this helps him be the best as what he does.   Check out the site: https://weswatson.com

Prison Gangs : To ALL My Haters

March 15, 2021 20:15 - 8 minutes - 8.16 MB

Haters are gonna hate! Wes shares his view and how you should handle the people that say harsh things about you.   Check out the site: https://weswatson.com

Prison Gangs : GP - Greater Purpose

March 15, 2021 20:14 - 11 minutes - 10.5 MB

If you woke up today feeling lost and just want to give up in life, this podcast will help you change your mind. Wes, again, reminds us that we all have a greater purpose in life.   Check out the site: https://weswatson.com

Prison Gangs : Respect Is Earned

March 15, 2021 20:13 - 9 minutes - 8.56 MB

Everybody has genius inside of them. Today, Wes talks about his role in how YOU can unlock that genius side of you through changing your negative mindset to positive one.   Check out the site: https://weswatson.com

Prison Gangs : 50 Ball & 2 Killers

March 15, 2021 20:11 - 11 minutes - 10.5 MB

The demons come down the hardest to those who shine the brightest. In this podcast, Wes talks about how your pain can be a great gift that can teach you to transform your life.   Check out the site: https://weswatson.com

Prison Life : Compassion VS Compression

March 15, 2021 20:08 - 9 minutes - 8.39 MB

If there's one thing that we humans have is that we believe that one day we'll all have NO problems. In this podcast, Wes teaches us how choosing compassion over compression can help us deal better with the challenges that come our way.   Check out the site: https://weswatson.com

Prison Gangs : The Reason Why People Quit

March 15, 2021 20:07 - 9 minutes - 9.05 MB

Check out the site: https://weswatson.com

Prison Gangs : Pay Your Dues

March 15, 2021 20:06 - 8 minutes - 8.07 MB

Check out the site: https://weswatson.com

Prison Gangs : Program Time!!!

March 15, 2021 20:05 - 10 minutes - 10 MB

Check out the site: https://weswatson.com

Prison Gangs : Committed My Hands Stays Raised

February 17, 2021 19:20 - 10 minutes - 9.95 MB

Check out the site: https://weswatson.com

Prison Gangs : The MOST Dangerous Word In Prison

February 17, 2021 19:19 - 10 minutes - 9.73 MB

Check out the site: https://weswatson.com

Prison Gangs : How To Beat The System

February 17, 2021 19:17 - 8 minutes - 7.97 MB

If you want to beat the system, you got to become the system and the biggest flaw in all of that is the costume party. Wes is talking about someone who looks real hard from the outside but is living real soft from the inside.   Check out the site: https://weswatson.com

Prison Gangs : Stab Me Over My Socks!!!

February 17, 2021 19:14 - 10 minutes - 9.19 MB

Wes is not glorifying prison life. Instead, he is talking you out of if, of gangster life. Because he believes that not everyone has to learn it the hard way, just like he did. Drastic jumps of anything will always turn out to be a detriment, so you have to earn it, and work hard for it - your muscles, your wealth, your mental health - anything you wanted to have in life.   Check out the site: https://weswatson.com

Prison Gangs : The Witness

February 17, 2021 19:12 - 9 minutes - 8.67 MB

How do we feed it, strengthen it, develop it? Wes is talking about the mental witness. For the longest time, he calls it "bird's eye view", and that is how he operates. This optimal state of operation is what you need to crush a long term goal.   Check out the site: https://weswatson.com

Prison Gangs : Keep Talkin'

February 17, 2021 19:08 - 8 minutes - 7.97 MB

In this podcast, Wes tells us that it doesn't matter if you are someone from the Pen or not. you can do a program that will allow you to live a hard life. The result is a by-product of discipline, of how you conduct yourself and not due to what environment surrounds you.   Check out the site: https://weswatson.com