Go Be More Podcast
113 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 22 ratingsAt Go Be More our philosophy is to be yourself, take small steps, and chase big dreams. Each week we interview inspiring guests and discuss strategies and mindsets to break out of your constraints, build positive momentum and pursue the life you were meant to be living.
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Episodes
Multiplier Skills and Developing your Skills Network (Ep 07)
May 19, 2020 09:00 - 58 minutes - 52 MBJon and Bryan recap why a skills network is a more effective way to think about developing yourself (2:00). They talk about what kinds of skills we have and the various ways we can develop them (8:00). Bryan then offers a list of Multiplier Skills, any one of which can help to strengthen your skills network (35:40). Recorded May 12, 2020. Reference Links: Developing Your "Skills Network" and the Importance of Multiplier Skills - Go Be More Blog Big Purple Dot - homepage Hosts: Bryan Gr...
It all starts with nutrition | Interview with Mike Lemos (Ep 06)
May 15, 2020 08:00 - 52 minutes - 46.1 MBJon and Bryan invite Mike Lemos, aka "Customer #1" to be their "Podcast Guest #1". Mike discusses his background, his love of music, and his approach to losing weight and retaking control of his health. Recorded May 1, 2020. Reference Links: Mike's recommended nutrition products: Hammer Nutrition FOOD: What the Heck Should I Eat? - Dr. Mark Hyman Mihály Iglói - Wikipedia Our Version of the Gingerbread Man Story - YouTube Guest: Mike Lemos Hosts: Bryan Green, Go Be More Blo...
It all starts with nutrition - with Musician/Cyclist Mike Lemos (Ep 06)
May 15, 2020 08:00 - 52 minutes - 46.1 MBJon and Bryan invite Mike Lemos, aka "Customer #1" to be their "Podcast Guest #1". Mike discusses his background, his love of music, and his approach to losing weight and retaking control of his health. Recorded May 1, 2020. Reference Links: Mike's recommended nutrition products: Hammer Nutrition FOOD: What the Heck Should I Eat? - Dr. Mark Hyman Mihály Iglói - Wikipedia Our Version of the Gingerbread Man Story - YouTube Guest: Mike Lemos Hosts: Bryan Green, Go Be More Blog Jon Ra...
Your "Skills Network" And Creating Your Own Path (Ep 05)
May 12, 2020 09:22 - 59 minutes - 51 MBJon and Bryan talk about Daniel Newman's Process of Design Squiggle as a mental model for understanding complicated processes (1:00). Then they discuss the problem with comparing where you are to others, especially when you are just starting (18:20). Finally Bryan introduces the concept of a "Skills Network" and how we can strategically develop our skills to create new opportunities (33:00). Recorded May 7, 2020. Reference Links: The Newman Design Squiggle and Finding Your Purpose - Go Be...
Prioritizing and Pivoting (Ep 04)
May 05, 2020 09:00 - 51 minutes - 45.8 MBJon and Bryan discuss briefly the uncertainty created by the coronavirus (1:00) and then share personal stories of making big life pivots, and how their priorities guided them. Jon talks first about quitting the UCLA track team just before he made his big leap (9:45), and Bryan talks about walking away from his career at Apple to pursue his wife's dream to live in Italy (32:15). Recorded April 30, 2020. Reference Links: Principle Stacks - Exponent Podcast (this episode informed Bryan's vi...
04 - Prioritizing and Pivoting
May 05, 2020 09:00 - 51 minutes - 45.8 MBJon and Bryan discuss briefly the uncertainty created by the coronavirus (1:00) and then share personal stories of making big life pivots, and how their priorities guided them. Jon talks first about quitting the UCLA track team just before he made his big leap (9:45), and Bryan talks about walking away from his career at Apple to pursue his wife's dream to live in Italy (32:15). Recorded April 30, 2020. Reference Links: Principle Stacks - Exponent Podcast (this episode informed B...
03 - Dealing with forces outside our control
April 28, 2020 12:51 - 53 minutes - 48.9 MBJon and Bryan discuss the difficulty of planning in the time of coronavirus (0:45), the importance of focusing on positive things you are excited about (22:30), and then Bryan shares his strategy of creating "healthy detachment" by imagining his situation is a video game (29:15). Recorded April 25, 2020. Reference Links: What if this were a video game? Dealing with forces outside our control - Go Be More Blog Hosts: Bryan Green, Go Be More Blog Jon Rankin, @chasejonrankin, Go ...
Dealing with forces outside our control (Ep 03)
April 28, 2020 12:51 - 53 minutes - 48.9 MBJon and Bryan discuss the difficulty of planning in the time of coronavirus (0:45), the importance of focusing on positive things you are excited about (22:30), and then Bryan shares his strategy of creating "healthy detachment" by imagining his situation is a video game (29:15). Recorded April 25, 2020. Reference Links: What if this were a video game? Dealing with forces outside our control - Go Be More Blog Hosts: Bryan Green, Go Be More Blog Jon Rankin, @chasejonrankin, Go Be More ...
Sustaining Your Momentum (Ep 02)
April 19, 2020 09:04 - 37 minutes - 34.3 MBJon and Bryan discuss how the challenges of getting started and sustaining momentum are similar (1:45), the importance of routines and focusing on high quality work in the moment (8:30), and discuss the Discipline Illusion and making your environment work for you (31:00). Recorded April 16, 2020. References: Three Mental Hacks to Help You Get Started (And Keep You Going) - Go Be More Blog Simple Mindsets to Help You Sustain Momentum - Go Be More Blog Hosts: Bryan Green, Go Be More Blog...
02 - Sustaining Your Momentum
April 19, 2020 09:04 - 37 minutes - 34.3 MBJon and Bryan discuss how the challenges of getting started and sustaining momentum are similar (1:45), the importance of routines and focusing on high quality work in the moment (8:30), and discuss the Discipline Illusion and making your environment work for you (31:00). Recorded April 16, 2020. References: Three Mental Hacks to Help You Get Started (And Keep You Going) - Go Be More Blog Simple Mindsets to Help You Sustain Momentum - Go Be More Blog Hosts: Bryan Green, Go Be ...
01 - Getting Started - Why It's Hard and 3 Tips to Help You
April 14, 2020 11:51 - 1 hour - 78.6 MBJon and Bryan discuss their experiences with the coronavirus (2:30), the three types of challenges that keep us from getting started (12:45), how Go Be More got started (36:20), and wrap it up with three mental hacks that make getting started easier (54:00). Recorded April 6, 2020. References: Three Mental Hacks to Help You Get Started (And Keep You Going) - Go Be More Blog Hosts: Bryan Green, Go Be More Blog Jon Rankin, @chasejonrankin, Go Be More Links: Go Be More website ...
Getting Started - Why It's Hard and 3 Tips to Help You (Ep 01)
April 14, 2020 11:51 - 1 hour - 78.6 MBJon and Bryan discuss their experiences with the coronavirus (2:30), the three types of challenges that keep us from getting started (12:45), how Go Be More got started (36:20), and wrap it up with three mental hacks that make getting started easier (54:00). Recorded April 6, 2020. References: Three Mental Hacks to Help You Get Started (And Keep You Going) - Go Be More Blog Hosts: Bryan Green, Go Be More Blog Jon Rankin, @chasejonrankin, Go Be More Links: Go Be More website Go Be Mo...
Welcome
April 09, 2020 01:29 - 25 minutes - 22.9 MBJon and Bryan discuss their Go Be More journeys (0:38), what they hope to create with this podcast (13:20), and Jon tells his version of the Gingerbread Man story that inspired the Go Be More brand (20:10). Hosts: Bryan Green, Go Be More Blog Jon Rankin, @chasejonrankin, Go Be More Links: Go Be More website Go Be More YouTube Channel Feedback Subscribe: iTunes Spotify Google