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It all starts with nutrition - with Musician/Cyclist Mike Lemos (Ep 06)
Go Be More Podcast
English - May 15, 2020 08:00 - 52 minutes - 46.1 MB - ★★★★★ - 22 ratingsSelf-Improvement Education Health & Fitness Fitness be yourself go be more podcast chase dreams small steps gbm jon rankin be more bryan green keep improving goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Your "Skills Network" And Creating Your Own Path (Ep 05)
Jon and Bryan invite Mike Lemos, aka "Customer #1" to be their "Podcast Guest #1". Mike discusses his background, his love of music, and his approach to losing weight and retaking control of his health.
Recorded May 1, 2020.
Reference Links:
Mike's recommended nutrition products: Hammer Nutrition
FOOD: What the Heck Should I Eat? - Dr. Mark Hyman
Mihály Iglói - Wikipedia
Our Version of the Gingerbread Man Story - YouTube
Guest:
Mike Lemos
Hosts:
Bryan Green, Go Be More Blog
Jon Rankin, @chasejonrankin, Go Be More
Links:
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