Sustaining Your Momentum (Ep 02)
Go Be More Podcast
English - April 19, 2020 09:04 - 37 minutes - 34.3 MB - ★★★★★ - 22 ratingsSelf-Improvement Education Health & Fitness Fitness be yourself go be more podcast chase dreams small steps gbm jon rankin be more bryan green keep improving goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 01 - Getting Started - Why It's Hard and 3 Tips to Help You
Next Episode: 03 - Dealing with forces outside our control
Jon and Bryan discuss how the challenges of getting started and sustaining momentum are similar (1:45), the importance of routines and focusing on high quality work in the moment (8:30), and discuss the Discipline Illusion and making your environment work for you (31:00).
Recorded April 16, 2020.
References:
Three Mental Hacks to Help You Get Started (And Keep You Going) - Go Be More Blog
Simple Mindsets to Help You Sustain Momentum - Go Be More Blog
Hosts:
Bryan Green, Go Be More Blog
Jon Rankin, @chasejonrankin, Go Be More
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