Fully Alive
189 episodes - English - Latest episode: 11 months ago -Plug to LIFE and THRIVE with this podcast, where casual, simple talks and incredible tools will have you feeling ALIVE in no time! Why drag yourself around when you can be the person you know inside you can be. Inspiring others to be the best-wholehearted version they can be. Join me every week for another episode of Fully Alive, where you'll learn simple strategies and tools that you can implement today and go from wherever your starting point is to a meaningful and fulfilling life that you absolutely love, feeling connected with who you truly are. You’ll learn to define your identity and how to live in alignment with that; how to easily decode emotions and challenge your thinking, set boundaries and get the right mindset to get out of your comfort zone and achieve everything you want in life. We'll also interview incredible people from around the world. Life is for living, and what's best than to live it feeling Fully Alive! Hit subscribe, so you don't miss out.
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Episodes
11. The Most Important Learning
August 12, 2020 10:00 - 19 minutes - 13.2 MBOn this episode we are going to discover what is the most important lerning of what we've been doing. If you went though the process of 'Choosing the life you want', you won't want to miss this episode! Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our newly launched community From Numbness to Fulfilment Community in Facebook https://www.facebook.com/groups/551963725502533/ Intro + Outro: Won't fall down by The Crys...
The Most Important Learning
August 12, 2020 10:00 - 19 minutes - 13.2 MBIn this episode, we are going to discover what is the most important learning of what we've been doing. If you went through the process of 'Choosing the life you want, you won't want to miss this episode! I would love to know what is working for you and what isn't. Is there something you would like me to talk about? Let's talk Note: From Numbness to Fulfilment was the previous name of this podcast that now is called Fully Alive :D POUR SOME SWEET SWEET LOVE! Support this podcast https:...
10. Step 4 of Choosing The Life You Want
August 05, 2020 15:00 - 17 minutes - 12.2 MBOn this episode I share the fourth and last step of the process of Choosing the Life You Want. Today I'll talk about Toxic Relationships, how to identify the people in our lives by recognising some behaviours that are part of their personality and don’t change much unless with professional help. Being aware of this will help us not overlook these signs believing that they will eventually change and decide if we choose to keep them, reduce our interactions with them or say bye bye. Connect...
Step 4 of Choosing the life you want
August 05, 2020 15:00 - 17 minutes - 12.2 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode, I share the fourth and last step of the process of Choosing the Life You Want. Today I'll talk about Toxic Relationships and how to identify the people in our lives by recognising some behaviours that are part of their personality and don’t change much unless with professional help. Being aware of this will help us not overlook these signs believing that they will even...
Step 4 of Choosing The Life You Want
August 05, 2020 15:00 - 17 minutes - 12.2 MBIn this episode, I share the fourth and last step of the process of Choosing the Life You Want. Today I'll talk about Toxic Relationships, how to identify the people in our lives by recognising some behaviours that are part of their personality and don’t change much unless with professional help. Being aware of this will help us not overlook these signs believing that they will eventually change and decide if we choose to keep them, reduce our interactions with them or say bye bye. I woul...
Step 3 of Choosing The Life You Want
July 29, 2020 15:00 - 12 minutes - 8.87 MBIn this episode ,I share the third step of the 4 step process Choose the Life You Want. Today we'll talk about Beliefs, and how to identify and assess them to decide if we choose to keep them or say bye-bye. I would love to know what is working for you and what isn't. Is there something you would like me to talk about? Let's talk Note: From Numbness to Fulfilment was the previous name of this podcast that now is called Fully Alive :D POUR SOME SWEET SWEET LOVE! Support this podcast https:...
09. Step 3 of Choosing The Life You Want
July 29, 2020 15:00 - 12 minutes - 8.87 MBOn this episode I share the third step of the 4 step process Choose the Life You Want. Today we'll talk about Beliefs, how to identify and assess them to decide if we choose to keep them or say bye bye. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our newly launched community From Numbness to Fulfilment Community in Facebook https://www.facebook.com/groups/551963725502533/ Intro + Outro: Won't fall down by The Cry...
Step 3 of Choosing the life you want
July 29, 2020 15:00 - 12 minutes - 8.87 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode, I share the third step of the 4 step process Choose the Life You Want. Today we'll talk about Beliefs and how to identify and assess them to decide if we choose to keep them or say bye-bye. Intro + Outro: Won't fall down by The Crystal Clover Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www...
08. Step 2 of Choosing The Life you Want
July 22, 2020 15:00 - 13 minutes - 9.42 MBOn this episode I share the second step of the 4 step process I use so you too can filter and make sure you choose the life you're living and everything in it. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our newly launched community From Numbness to Fulfilment Community in Facebook https://www.facebook.com/groups/551963725502533/ Intro + Outro: Won't fall down by The Crystal Clover
Step 2 of Choosing The Life you Want
July 22, 2020 15:00 - 13 minutes - 9.45 MBOn this episode I share the second step of the 4 step process I use so you too can filter and make sure you choose the life you're living and everything in it. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our newly launched community From Numbness to Fulfilment Community in Facebook https://www.facebook.com/groups/551963725502533/ Intro + Outro: Won't fall down by The Crystal Clover
Step 2 of Choosing The Life you Want
July 22, 2020 15:00 - 13 minutes - 9.42 MBIn this episode, I share the second step of the 4 step process I use so you too can filter and make sure you choose the life you're living and everything in it. I would love to know what is working for you and what isn't. Is there something you would like me to talk about? Let's talk Note: From Numbness to Fulfilment was the previous name of this podcast that now is called Fully Alive :D POUR SOME SWEET SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Would you l...
Step 2 of Choosing the life you want
July 22, 2020 15:00 - 13 minutes - 9.42 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode, I share the second step of the 4 step process I use so you too can filter and make sure you choose the life you're living and everything in it. Intro + Outro: Won't fall down by The Crystal Clover Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share th...
Step 1 of Choosing the life you want
July 15, 2020 15:00 - 17 minutes - 11.7 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D This was a real game-changer for me. Today, I want to give you the first step of the process that I constantly do because, in my life, I recognised the benefits of choosing what I want for myself today, not what I wanted 20 years ago. This is the first step to simplifying your life, and simple life is a super enjoyable one! Intro + Outro: Won't fall down by The Crystal Clover Is the...
Step 1 of Choosing The Life You Want
July 15, 2020 15:00 - 17 minutes - 11.7 MBThis was a real game-changer for me. Today, I want to give you the first step of the process that I do constantly because in my life I recognised the benefits of choosing what I want for myself, today not what I wanted 20 years ago. This is the first step to simplifying your life, and a simple life, is a super enjoyable one! I would love to know what is working for you and what isn't. Is there something you would like me to talk about? Let's talk Note: From Numbness to Fulfilment was the p...
Step 1 of Choosing The Life I Want
July 15, 2020 15:00 - 17 minutes - 11.8 MBThis was a really game changer for me. Today, I want to give you the first step of the process that I do constantly, because in my life I recognised the benefits of choosing what I want for myself, today not what I wanted 20 years ago. This is the first step to simplify your life, and a simple life, is a super enjoyable one! Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our newly launched community From Numbness to Fulfi...
07. Step 1 of Choosing The Life You Want
July 15, 2020 15:00 - 17 minutes - 11.7 MBThis was a really game changer for me. Today, I want to give you the first step of the process that I do constantly, because in my life I recognised the benefits of choosing what I want for myself, today not what I wanted 20 years ago. This is the first step to simplify your life, and a simple life, is a super enjoyable one! Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our newly launched community From Numbness to Fulfi...
Overwhelm and Letting Go
July 08, 2020 14:00 - 12 minutes - 8.6 MBWith so many things happening at once in the world, even if we wanted or not, it affects us all, our energy, our feelings, our thoughts, our relationships, and we feel overwhelmed. In today's episode, we acknowledge what is going on and start the process of choosing what we want for ourselves. I would love to know what is working for you and what isn't. Is there something you would like me to talk about? Let's talk Note: From Numbness to Fulfilment was the previous name of this podcast th...
06. Overwhelm and Letting Go
July 08, 2020 14:00 - 12 minutes - 8.6 MBWith so many things happening at once in the world, even if we wanted or not, it affects us all, our energy, our feelings, our thoughts, our relationships, and we feel overwhelmed. In today's episode we acknowledge what is going on and start the process of choosing what we want for ourselves. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our newly launched community From Numbness to Fulfilment Community in Facebook htt...
Overwhelm and Letting go
July 08, 2020 14:00 - 12 minutes - 8.6 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D With so many things happening at once in the world, even if we wanted or not, it affects us all, our energy, our feelings, our thoughts, and our relationships, and we feel overwhelmed. In today's episode, we acknowledge what is going on and start the process of choosing what we want for ourselves. Intro + Outro: Won't fall down by The Crystal Clover Is there something you would lik...
6 Steps To Decode Emotions & Get Unstuck
July 01, 2020 16:00 - 16 minutes - 11.6 MBI want to talk today about those uncomfortable and heavy feelings, the ones that usually come after hard moments and they stay with us, the ones we try our best to ignore. Learn my 6 easy steps method to decode emotions and get unstuck of whatever feeling you're experiencing. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our community! To join go to Facebook and search From Numbness to Fulfilment Community https://www.fa...
6 Steps To Get Unstuck
July 01, 2020 16:00 - 16 minutes - 11.6 MBI want to talk today about those uncomfortable and heavy feelings, the ones that usually come after hard moments and they stay with us, the ones we try our best to ignore. Learn my 6 easy steps method to decode emotions and get unstuck of whatever feeling you're experiencing. Get my 6-steps easy method to calm down, get unstuck and gain clarity Here I would love to know what is working for you and what isn't. Is there something you would like me to talk about? Let's talk Note: From Numbne...
05. 6 Steps To Get Unstuck
July 01, 2020 16:00 - 16 minutes - 11.6 MBI want to talk today about those uncomfortable and heavy feelings, the ones that usually come after hard moments and they stay with us, the ones we try our best to ignore. Learn my 6 easy steps method to decode emotions and get unstuck of whatever feeling you're experiencing. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our community! To join go to Facebook and search From Numbness to Fulfilment Community https://www.fa...
6 steps to get unstuck
July 01, 2020 16:00 - 16 minutes - 11.6 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D I want to talk today about those uncomfortable and heavy feelings, the ones that usually come after hard moments and they stay with us, the ones we try our best to ignore. Learn my 6 easy steps method to decode emotions and get unstuck of whatever feeling you're experiencing. Get my 6-steps easy method to calm down, get unstuck and gain clarity Here Intro + Outro: Won't fall down by ...
Step Out Of Your Comfort Zone Today
June 24, 2020 13:00 - 15 minutes - 10.4 MBHow and why it is so important to step out of our confort zone and what that looks like in every day life. Why is it called “The comfort zone”? Is it really comfortable? Why are we so attached to that situation we are in? Today we'll talk about this and the most important thing that needs to happen so you can step out of your comfort zone. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Join our newly launched community From Numbness...
04. Easily Step Out Of Your Comfort Zone
June 24, 2020 13:00 - 15 minutes - 10.4 MBHow and why it is so important to step out of our confort zone and what that looks like in every day life. Why is it called “The comfort zone”? Is it really comfortable? Why are we so attached to that situation we are in? Today we'll talk about this and the most important thing that needs to happen so you can step out of your comfort zone. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Join our newly launched community From Numbness...
Easily Step Out Of Your Comfort Zone
June 24, 2020 13:00 - 15 minutes - 10.4 MBHow and why it is so important to step out of our comfort zone and what that looks like in everyday life. Why is it called “The comfort zone”? Is it really comfortable? Why are we so attached to that situation we are in? Today we'll talk about this and the most important thing that needs to happen so you can step out of your comfort zone. I would love to know what is working for you and what isn't. Is there something you would like me to talk about? Let's talk Note: From Numbness to Fulfi...
Easily step out of your comfort zone
June 24, 2020 13:00 - 15 minutes - 10.4 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D How and why it is so important to step out of our comfort zone and what that looks like in everyday life. Why is it called “The comfort zone”? Is it really comfortable? Why are we so attached to that situation we are in? Today we'll talk about this and the most important thing that needs to happen so you can step out of your comfort zone. Intro + Outro: Won't fall down by The Crystal...
How your life can change in an instant
June 17, 2020 13:00 - 12 minutes - 8.62 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D What if I told you that each of us holds the power to change someone else’s life in an instant? Would you believe me? Do you think it’s possible that you can make life better not only for those you know but especially for those you don’t know? Come join me in this Wednesday talk where I share a personal story that proves that this is not only possible but right around the corner. In...
How Your Life Can Change In An Instant
June 17, 2020 13:00 - 12 minutes - 8.62 MBWhat if I told you that each of us holds the power to change someone else’s life in an instant? Would you believe me? Do you think it’s possible that you can make life better not only for those you know but especially for those you don’t know? Come join me in this Wednesday talk where I share a personal story that proves that this is not only possible but right around the corner. I would love to know what is working for you and what isn't. Is there something you would like me to talk about...
03. How Your Life Can Change In An Instant
June 17, 2020 13:00 - 12 minutes - 8.62 MBWhat if I told you that each of us hold the power to change someone else’s life in an instant? Would you believe me? Do you think it’s possible that you can make life better not only for those you know but specially those you don’t know? Come join me in this Wednesday talk where I share a personal story that proves that this is not only possible, but right around the corner. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of...
02. This Controls Everything You Do
June 10, 2020 14:00 - 20 minutes - 13.8 MBDo you ever struggle to understand the needs that drive yours and others behaviours? Why some people react so different than you? How our needs show up in the world and how to understand them? On this episode I break down all this and more in a vey easy way so we can see them, recognise what's going on, and choose our actions accordingly. Connect with me in Instagram @jordana.meazza or send me an email at jordana@fromnumbnesstofulfilment. Be part of our newly launched community From Numb...
This Controls Everything You Do
June 10, 2020 14:00 - 20 minutes - 13.8 MBDo you ever struggle to understand the needs that drive your and others' behaviours? Why do some people react so different than you? How do our needs show up in the world and how to understand them? In this episode, I break down all this and more in a very easy way so we can see them, recognise what's going on, and choose our actions accordingly. I would love to know what is working for you and what isn't. Is there something you would like me to talk about? Let's talk Note: From Numbness...
This controls everything you do
June 10, 2020 14:00 - 20 minutes - 13.8 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D Do you ever struggle to understand the needs that drive your and others' behaviours? Why do some people react so differently than you? How do our needs show up in the world and how to understand them? In this episode, I break down all this and more in a very easy way so we can see them, recognise what's going on, and choose our actions accordingly. Intro + Outro: Won't fall down by T...
Break free from negative thoughts easily
June 03, 2020 14:00 - 14 minutes - 10 MBNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D Do you have a thought that is not serving you? Do you have certain words that you keep telling yourself over and over again that are holding you back? In this episode, you will learn a great tool to reduce the power that this thought has over you pretty much instantly. We'll also talk about how what we feel and what other people see in us can be two very different things. I would love...
01. Break Free From Negative Thoughts Easily
June 03, 2020 14:00 - 14 minutes - 10 MBDo you have a thought that is not serving you? Do you have certain words that you keep telling yourself over and over again that are holding you back? On this episode you will learn a great tool to reduce the power that this thought has over you pretty much instantly. We'll also talk about how what we feel and what other people see in us can be two very different things. If you want to connect with me, you can go to my Instagram @jordana.meazza or send me an email at jordana@fromnumbnessto...
Reduce the power of a thought that is holding you back
June 03, 2020 14:00 - 14 minutes - 10.1 MBDo you have a thought that is not serving you? Do you have certain words that you keep telling yourself over and over again that are holding you back? On this episode you will learn a great tool to reduce the power that this thought has over you pretty much instantly. We'll also talk about how what we feel and what other people see in us can be two very different things. If you want to connect with me, you can go to my Instagram @jordana.meazza or send me an email at jordana@fromnumbnessto...
Break Free From Negative Thoughts Easily
June 03, 2020 14:00 - 14 minutes - 10 MBDo you have a thought that is not serving you? Do you have certain words that you keep telling yourself over and over again that are holding you back? In this episode, you will learn a great tool to reduce the power that this thought has over you pretty much instantly. We'll also talk about how what we feel and what other people see in us can be two very different things. I would love to know what is working for you and what isn't. Is there something you would like me to talk about? Let's ...
Welcome to From Numbness to Fulfilment Podcast!
May 19, 2020 12:00 - 1 minute - 1.33 MBWelcome to From Numbness to Fulfilment, I am your host Jordana and I am so exited to be bringing this show to you. I want to share with you all the incredibly simple and straightforward tools that I learned along the way that brought me back from a very disconnected self to who I am today. Here you'll get strategies and go-to actions that you can implement in your life ASAP so you can go from wherever your starting point is to a meaningful and fulfilled life, feeling connected with who you t...
Welcome to Fully Alive!
May 19, 2020 12:00 - 43 seconds - 564 KBWelcome to Fully Alive, I’m your host Jordana Meazza, Transformation and Empowerment Coach, entrepreneur and singer-songwriter and THIS is the place to find Freedom. To discover the truth of who you are, what you want, and how to live the life YOU want to live the way YOU want to live it. If you want tangible aligned results that get you singing in the rain, then these proven, simple tools and motivational talks are all just for you. You found the perfect place to lead your most authentic l...