Break Free From Negative Thoughts Easily

Do you have a thought that is not serving you? Do you have certain words that you keep telling yourself over and over again that are holding you back? In this episode, you will learn a great tool to reduce the power that this thought has over you pretty much instantly. We'll also talk about how what we feel and what other people see in us can be two very different things.

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Note: From Numbness to Fulfilment was the previous name of this podcast that now is called Fully Alive :D

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Intro + Outro: Won't fall down by The Crystal Clover