Fully Alive
189 episodes - English - Latest episode: 10 months ago -Plug to LIFE and THRIVE with this podcast, where casual, simple talks and incredible tools will have you feeling ALIVE in no time! Why drag yourself around when you can be the person you know inside you can be. Inspiring others to be the best-wholehearted version they can be. Join me every week for another episode of Fully Alive, where you'll learn simple strategies and tools that you can implement today and go from wherever your starting point is to a meaningful and fulfilling life that you absolutely love, feeling connected with who you truly are. You’ll learn to define your identity and how to live in alignment with that; how to easily decode emotions and challenge your thinking, set boundaries and get the right mindset to get out of your comfort zone and achieve everything you want in life. We'll also interview incredible people from around the world. Life is for living, and what's best than to live it feeling Fully Alive! Hit subscribe, so you don't miss out.
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Episodes
Reimagining Authority. A Shift from Obedience
June 22, 2023 14:00 - 8 minutes - 5.64 MBThis episode invites you to examine how you perceive obedience and encourages you to choose words that make you feel empowered. How do you approach situations where you're required to do something asked or requested by someone else? Are there other words or concepts that you use instead of obedience? Remember, there's power in our words and how we choose to navigate through life. I hope this discussion sparks curiosity in you and encourages exploration into your own perceptions and choices....
Finding Your Unique Flow and Navigating Personal Growth
June 04, 2023 14:00 - 37 minutes - 26.1 MBIn this episode, I share my journey of finding my unique flow for creating podcast episodes and embracing authenticity. Learn about some exciting changes to the podcast structure, inspired by my need for more freedom and a desire to honour my own flow. Discover the importance of trusting your process, empowering autonomy, and self-responsibility in our lives, as I share personal experiences and lessons learned from training my dog Loki. Chapter Timings: - (0:00:02) Finding a New Flow for Au...
Embracing Authenticity: Finding Your Unique Flow and Navigating Personal Growth
June 04, 2023 14:00 - 37 minutes - 26.1 MBIn this episode, I share my journey of finding my unique flow for creating podcast episodes and embracing authenticity. Learn about some exciting changes to the podcast structure, inspired by my need for more freedom and a desire to honour my own flow. Discover the importance of trusting your process, empowering autonomy, and self-responsibility in our lives, as I share personal experiences and lessons learned from training my dog Loki. Chapter Timings: - (0:00:02) Finding a New Flow for Au...
Want: the stigma, and the empowering side we don't see
May 23, 2023 11:00 - 12 minutes - 8.72 MBHello beautiful human being! This week we talk about the hidden truth about the word Want and all the stigma surrounding this sometimes, many times, really empowering word. What's best than to talk about what we want? :D So grab a cuppa and let's open the door for more! :D Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.bu...
The want, the stigma, and the empowering side we don't see
May 23, 2023 11:00 - 12 minutes - 8.72 MBHello beautiful human being! This week we talk about the hidden truth about the word Want and all the stigma surrounding this sometimes, many times, really empowering word. What's best than to talk about what we want? :D So grab a cuppa and let's open the door for more! :D Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.bu...
No more hiding!
May 12, 2023 17:00 - 19 minutes - 13.7 MBNo more hiding! Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? B...
The most overused word that hold enormous meaning
May 10, 2023 20:00 - 19 minutes - 13.3 MBOn this episode of Fully Alive, we'll talk about a type of love that is talked about so much all around and yet sometimes is hard to really grasp what it's about. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying t...
A much needed catch up
April 26, 2023 11:00 - 14 minutes - 10.1 MBHi beautiful human being! I am so so happy to be here speaking with you again after a much-needed break to heal some health issues. I am back baby! I can't tell you how much I missed you and wanted to share so many things with you. So grab a cuppa and let's catch up! :D Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzs...
What's the statement of your life?
November 02, 2022 16:00 - 18 minutes - 12.9 MBI come to you today from a very unprocessed moment to talk to you about something that has been coming up again and again in the past few weeks and today again, and was clear as water. That is the statement that is ruling my life. We'll talk about what is and what are the pros and cons of having that in your life. When is the best moment to see them and decide what you do with it. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podc...
A controversial topic that is holding you back
October 12, 2022 10:00 - 27 minutes - 19 MBHow can we change the world if we don't talk about things? And this thing, in particular, is so ingrained within us that we don't even see that is there, in and all around us. What are we believing about this that is preventing us from getting that life we so desperately want? All this and much more in today's episode of Fully Alive. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Wan...
The thing about fear that is worth remembering
October 07, 2022 13:00 - 18 minutes - 12.8 MBEven though I talked about fear before, this time, I felt inspired to talk about something that we may tend to forget in the midst of everything. If you are here, then maybe you needed to hear this simple and practical reminder today. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode ...
Are you focusing on the wrong half?
October 04, 2022 15:00 - 17 minutes - 12.1 MBWhat if you realised that you are focusing on the wrong half? Are you feeling fear, anxiety, lack of control, or worry? Then tune in to today's episode and find what you can do about it right now. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people...
What the fire and the ocean can teach you
September 28, 2022 13:00 - 14 minutes - 10.1 MBWhat's hiding in plain sight when we look at the fire or the ocean? Today I'll talk about a very simple and incredibly powerful lesson that is right there for us to pick up if we so choose. So what will it be? Will you pick it up? Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with ...
What is wrong with me?!
August 17, 2022 16:00 - 15 minutes - 10.5 MBIn this episode, we'll cover one of the most common phrases we hear and even tell to others or ourselves. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lo...
Get what you actually want
June 03, 2022 11:00 - 15 minutes - 10.4 MBIn this episode, we'll talk about one of the easiest ways to go off course and miss what you want in life. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lo...
This survival mechanism may be keeping you unfulfiled
May 26, 2022 11:00 - 13 minutes - 9.27 MBIn this episode, we'll talk about one of the strongest survival mechanisms programmed in you that could be the reason for unfulfilment in your life. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, ra...
Be more like the fisherman and enjoy your life today
May 12, 2022 18:00 - 18 minutes - 12.5 MBIn this episode, I'll share the story of the fisherman and what you can do to make sure you don't waste precious time that you could be enjoying and exploring your passions, with beliefs that keep you unfulfilled. What does that look like? What are the small things you can do today to start enjoying that ideal life today? All these questions answered and more. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buyme...
What Are You Missing With The Daily Use of These Things
May 04, 2022 15:00 - 15 minutes - 11 MBIn this episode, we'll talk about things we do, usually on a daily basis, that rob us of a fulfilling life. What are they; Why do we have them; What do they give you, what do they not, and what's the key thing that you may be missing with this. All these questions answered and more. Tune in and join me to create transformation! Is there something you would like me to talk about? Let's talk POUR SOME SWEET SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Would you ...
What are you missing with the daily use of these things
May 04, 2022 15:00 - 15 minutes - 11 MBIn this episode, we'll talk about things we do, usually on a daily basis, that rob us of a fulfilling life. What are they; Why do we have them; What do they give you, what do they not, and what's the key thing that you may be missing with this. All these questions answered and more. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://full...
An easy way to discover our standards
April 27, 2022 14:00 - 6 minutes - 4.59 MBIn this episode, I share a very easy and simple way where we can find our standards. Every day, with every word, we say silent information whether we are aware of it or not. The great thing about knowing that this is happening is that at any given time we can decide to pay attention to what is hidden underneath, like where to find our standards and what those standards actually are. Come and see what is already up to no negotiation in your everyday life. Is there something you would like m...
An Easy Way to Discover Our Standards
April 27, 2022 14:00 - 6 minutes - 4.59 MBIn this episode, I share a very easy and simple way where we can find our standards. Every day, with every word, we say silent information whether we are aware of it or not. The great thing about knowing that this is happening is that at any given time we can decide to pay attention to what is hidden underneath, like where to find our standards and what those standards actually are. Come and see what is already up to no negotiation in your everyday life. Tune in and join me to create trans...
The truth about confidence with special guest Juno
April 20, 2022 15:00 - 46 minutes - 31.8 MBIn this episode/conversation, we'll talk about Confidence. What are the misconceptions and what is actually true about this sometimes eluding and attractive trait? With a very special guest, we'll share various ways in which you can boost your confidence and live the life you want one day at a time with simple tips that will have you feeling genuinely confident in no time at all. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcas...
The Truth About Confidence with special guest Juno
April 20, 2022 15:00 - 46 minutes - 31.8 MBIn this episode/conversation, we'll talk about Confidence. What are the misconceptions and what is actually true about this sometimes eluding and attractive trait? With a very special guest, we'll share various ways in which you can boost your confidence and live the life you want one day at a time with simple tips that will have you feeling genuinely confident in no time at all. Tune in and join me to create transformation! Is there something you would like me to talk about? Let's talk P...
One of the biggest problems and how to reverse it to reap the many benefits
February 11, 2022 17:00 - 26 minutes - 18.5 MBIn this episode, I will share what's one of the biggest problems in the global society in which we live today. You may or may not be aware of the many ways in which this problem manifests, AND, the way to not only neutralise it but reverse it in such a way that the result enhances our lives in a way we couldn't possibly do it otherwise. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive W...
Why not be the Better Person
February 02, 2022 19:00 - 12 minutes - 8.53 MBIn this episode, I would like to invite you to see what's underneath the surface, to see what is going on when we use the phrase Be the better person. A subtle but oh so big a difference that will help you see arguments and more specifically, how to solve them, in a completely new way. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://f...
Why Not Be The Better Person
February 02, 2022 19:00 - 12 minutes - 8.53 MBIn this episode, I would like to invite you to see what's underneath the surface, to see what is going on when we use the phrase Be the better person. A subtle but oh so big a difference that will help you see arguments and more specifically, how to solve them, in a completely new way. Tune in and join me to create transformation! Is there something you would like me to talk about? Let's talk POUR SOME SWEET SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Would ...
The key ingredient to manifest exactly what you want
January 27, 2022 22:00 - 22 minutes - 15.2 MBYou heard about the Law of Attraction, which is common knowledge, you probably even heard that because Attraction has the word Action in it, that means there is some action required from you to get it to work. In this episode, I share with you something of not that common knowledge that will help you understand easily how this law really works and concrete actions on how to use it to attract the exact things you want into your life. Is there something you would like me to talk about? Let's...
The Key Ingredient To Manifest Exactly What You Want
January 27, 2022 22:00 - 22 minutes - 15.2 MBYou heard about the Law of Attraction, which is common knowledge, you probably even heard that because Attraction has the word Action in it, that means there is some action required from you to get it to work. In this episode, I share with you something of not that common knowledge that will help you understand easily how this law really works and concrete actions on how to use it to attract the exact things you want into your life. Tune in and join me to create transformation! Is there s...
Simplify your way to happiness
January 19, 2022 17:00 - 19 minutes - 13.7 MBIn this episode, I talk about the theme for 2022. That thing that we need to do to expand from the world of today with all the busyness, hustle, multitasking and all those drainers, to a life of freedom and empowerment. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so...
Simplify Your Way To Happiness
January 19, 2022 17:00 - 19 minutes - 13.7 MBIn this episode, I talk about the theme for 2022. That thing that we need to do to expand from the world of today with all the busyness, hustle, multitasking and all those drainers, to a life of freedom and empowerment. Tune in and join me to create transformation! Is there something you would like me to talk about? Let's talk POUR SOME SWEET SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Would you like to work with me one to one? Book your Free 30 min Call and...
How to Make This The Best Year Of Your Life Yet
January 13, 2022 10:00 - 25 minutes - 17.8 MBAre you tired of the years passing and you not getting what you want? In this episode, I share with you a simple and powerful tool to find exactly what to focus your energy, time, and attention on during this year, to arrive at the next completely renewed and the best version of yourself. Tune in and join me to create transformation! Is there something you would like me to talk about? Let's talk POUR SOME SWEET SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Woul...
How to make this The Best Year Of Your Life yet!
January 13, 2022 10:00 - 25 minutes - 17.8 MBAre you tired of the years passing and you not getting what you want? In this episode, I share with you a simple and powerful tool to find exactly what to focus your energy, time, and attention on during this year, to arrive at the next completely renewed and the best version of yourself. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https:...
The untapped power at your disposal right now
December 28, 2021 20:00 - 21 minutes - 15 MBIn this episode, I talk about something we do on a daily basis that is so disempowering that's robbing us, without us even noticing, the joy and happiness, and the possibility to live the life we want to live. A quick and easy explanation of what we can do instead, what power we can tap into that will give us all that and much more. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want...
The Untapped Power At Your Disposal Right Now
December 28, 2021 20:00 - 21 minutes - 15 MBIn this episode, I talk about something we do on a daily basis that is so disempowering that's robbing us, without us even noticing, the joy and happiness, and the possibility to live the life we want to live. A quick and easy explanation of what we can do instead, what power we can tap into that will give us all that and much more. Tune in and join me to create transformation! Is there something you would like me to talk about? Let's talk POUR SOME SWEET SWEET LOVE! Support this podcast...
How's The Soil You're Planted In
December 09, 2021 19:00 - 20 minutes - 14.1 MBWe are so close to the end of the year that I wanted to give you something more to be thankful for, some more awareness to realise where you are, and some clear path on where you need to go next. In this episode, I'll talk about the soil you're planted in. It's a short and sweet episode that will give you some time for yourself in the middle of the rushing and running that you have all around you. Tune in and join me to create transformation! Is there something you would like me to talk a...
How's the soil you're planted in
December 09, 2021 19:00 - 20 minutes - 14.1 MBWe are so close to the end of the year that I wanted to give you something more to be thankful for, some more awareness to realise where you are, and some clear path on where you need to go next. In this episode, I'll talk about the soil you're planted in. It's a short and sweet episode that will give you some time for yourself in the middle of the rushing and running that you have all around you. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! ...
How To Make a Sustainable Morning Routine That Empowers You
December 01, 2021 21:00 - 30 minutes - 20.9 MBHow did you start this morning? And yesterday? What are you doing every day before you engage with the world? Do you have a solid sustainable routine that helps you feel the way you want to feel? Or, are you one more of the many that tried many things that worked for other people but didn't work for you? How about motivation to do it consistently? In this episode, I will show why those other things don't work for you, how to find the ones that do, AND how to make it sustainable so that you...
How to create a morning routine that empowers you
December 01, 2021 21:00 - 30 minutes - 20.9 MBHow did you start this morning? And yesterday? What are you doing every day before you engage with the world? Do you have a solid sustainable routine that helps you feel the way you want to feel? Or, are you one more of the many that tried many things that worked for other people but didn't work for you? How about motivation to do it consistently? In this episode, I will show why those other things don't work for you, how to find the ones that do, AND how to make it sustainable so that you...
THE most effective tool to manage fear and choose the best course of action
November 26, 2021 16:00 - 24 minutes - 16.5 MBWhat do you do when you feel fear starting to build up, spreading all over your body and your mind. What do you? Today I will share with you a very easy 4-steps process to use when you are in the middle of it, that really works. Tried and tested on people from all over the world, it works, and it will work for you too. Let me show you why fear is not what most people think and how to treat it in a way that will go AND you will come out of it with a choice that was taken with you fully alig...
THE Most Effective Tool to Manage Fear And Choose The Best Course Of Action
November 26, 2021 16:00 - 24 minutes - 16.5 MBWhat do you do when you feel fear starting to build up, spreading all over your body and your mind. What do you? Today I will share with you a very easy 4-steps process to use when you are in the middle of it, that really works. Tried and tested on people from all over the world, it works, and it will work for you too. Let me show you why fear is not what most people think and how to treat it in a way that will go AND you will come out of it with a choice that was taken with you fully alig...
Living With Your Eyes Closed
November 17, 2021 19:00 - 18 minutes - 12.7 MBIn today's episode, I share 3 phases that are available all the time for us and yet we usually live in just one, the first one, and we let our daily life completely take over while we have these other options waiting for us to decide something different. Let me show you what are these phrases and how to step into the second and third right now, wherever you are. Tune in and join me to create transformation! Is there something you would like me to talk about? Let's talk POUR SOME SWEET SW...
Living with your eyes closed
November 17, 2021 19:00 - 18 minutes - 12.7 MBIn today's episode, I share 3 phases that are available all the time for us and yet we usually live in just one, the first one, and we let our daily life completely take over while we have these other options waiting for us to decide something different. Let me show you what are these phrases and how to step into the second and third right now, wherever you are. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buy...
The simplest truth of life that we tend to forget
October 14, 2021 16:00 - 22 minutes - 15.5 MBThe simplest truth of life to feeling and achieving anything you want is so obvious and so evident that even in front of our eyes we forget about it. We go through life not realising this basic truth and suffer thinking things are unchangeable when there is evidence in this simple knowledge of what are the things you can change and what are the things you can't. Because there are things you can't change but are not what you think they are. Is there something you would like me to talk about...
The Simplest Truth of Life that we Tend to Forget
October 14, 2021 16:00 - 22 minutes - 15.5 MBThe simplest truth of life to feeling and achieving anything you want is so obvious and so evident that even in front of our eyes we forget about it. We go through life not realising this basic truth and suffer thinking things are unchangeable when there is evidence in this simple knowledge of what are the things you can change and what are the things you can't. Because there are things you can't change but are not what you think they are. Tune in and join me to create transformation! Is ...
Break free from this unfulfilling & controlling dynamic
September 30, 2021 08:00 - 23 minutes - 15.9 MBMost probably, living in the world of today, you are a prisoner of this dynamic that is the biggest obstacle to living a fulfilling life. Learn what it is, how it works and how to break free from it so you can live that life you truly desire. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this ep...
Break Free From This Unfulfiling & Controlling Dynamic
September 30, 2021 08:00 - 23 minutes - 15.9 MBMost probably, living in the world of today, you are a prisoner of this dynamic that is the biggest obstacle to living a fulfilling life. Learn what is it, how it works and how to break free from it so you can live that life you truly desire. Tune in and join me to create transformation! Is there something you would like me to talk about? Let's talk POUR SOME SWEET SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Would you like to work with me One to One? Book you...
How to overcome confusion & be confident that you're making the right choice
September 17, 2021 09:00 - 30 minutes - 20.7 MBAre you confused about a decision you need to make? Do you know what type of confusion you are going through? Learn everything about the four different types, how to identify them and a tool for each particular one to get clarity and absolute confidence and peace of mind that you are making the right decision. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? ...
How to Overcome Confusion & Be Confident that you're Making the Right Choice
September 17, 2021 09:00 - 30 minutes - 20.7 MBAre you confused about a decision you need to make? Do you know what type of confusion you are going through? Learn everything about the four different types, how to identify them and a tool for each particular one to get clarity and absolute confidence and peace of mind that you are making the right decision. Tune in and join me to create transformation! Get Here my 6-steps easy method "IF IM IN I CAN" to get unstuck from confusion over a decision you need to make and gain clarity and the...
How to Recognise & Overcome what is Holding you Back
September 01, 2021 12:00 - 20 minutes - 14.4 MBThere is a part of you whose whole purpose is to protect you from potentially painful situations. What is it? How to identify it, understand it, honour it, and overcome it? I teach you all that and much much more in today's episode. Tune in and join me to create transformation! Is there something you would like me to talk about? Let's talk POUR SOME SWEET SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Would you like to work with me One to One? Book your Free Di...
How to recognise & overcome what is holding you back
September 01, 2021 12:00 - 20 minutes - 14.4 MBThere is a part of you whose whole purpose is to protect you from potentially painful situations. What is it? How to identify it, understand it, honour it, and overcome it? I teach you all that and much much more in today's episode. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with...