What do you do when you feel fear starting to build up, spreading all over your body and your mind. What do you?  Today I will share with you a very easy 4-steps process to use when you are in the middle of it, that really works. Tried and tested on people from all over the world, it works, and it will work for you too.

Let me show you why fear is not what most people think and how to treat it in a way that will go AND you will come out of it with a choice that was taken with you fully aligned with your centre. 

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Intro + Outro: Express by The Crystal Clover