Break free from negative thoughts easily

Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

Do you have a thought that is not serving you? Do you have certain words that you keep telling yourself over and over again that are holding you back? In this episode, you will learn a great tool to reduce the power that this thought has over you pretty much instantly. We'll also talk about how what we feel and what other people see in us can be two very different things.

I would love to know what is working for you and what isn't.
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Intro + Outro: Won't fall down by The Crystal Clover

Is there something you would like me to talk about? Let's talk

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Intro + Outro: Express by The Crystal Clover