6 Steps To Get Unstuck

I want to talk today about those uncomfortable and heavy feelings, the ones that usually come after hard moments and they stay with us, the ones we try our best to ignore.
Learn my 6 easy steps method to decode emotions and get unstuck of whatever feeling you're experiencing.

Get my 6-steps easy method to calm down, get unstuck and gain clarity Here

I would love to know what is working for you and what isn't.
Is there something you would like me to talk about? Let's talk

Note: From Numbness to Fulfilment was the previous name of this podcast that now is called Fully Alive :D

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Intro + Outro: Won't fall down by The Crystal Clover