How to Go from Business Stress to Success - with Coach Riana Milne

In this interview, Riana Milne discusses how childhood trauma can affect our lives, relationships and our careers/business.

Some of the points she discusses are:

She introduces her free Childhood Trauma Checklist which is on her website (link below).She discusses how she helps clients free themselves from the trauma that was holding them back. Living with unresolved trauma can cause stress, anxiety plus it can be the reason we go into reactive, or victim (poor me) mode. She helps clients who are stuck in the trauma create a more proactive approach – what can I do.She shares three tools that she uses with her clients and outlines the benefits of each tool.She introduces the 7 Ds – Decide / Desire / Determination / Dedication / Devotion / Dare to Dream and Dream big / Drive.She discusses how to use anxiety as a tool to create an awareness .She notes, that when you are dealing with trauma it is very difficult to do it on your own. Usually people don’t have the skills or tools and tend to stay stuck.

To contact Riana for her expertise and free tools:

 https://RianaMilne.com
Podcast: https://LessonsinLifeandLove.com

Other Ways to Follow or Contact Riana:
 https://flow.page/rianamilne

 

Free Quiz - Are you Living in Burnout or Balance?
Where do you Rank?

Take the Quiz - Click Here

*********************************

Implementing relaxation practices into your life, will change your life forever!

You may ask - Where do I find fun, easy to use, quick relaxation practices?

The Relaxation Lounge!

https://therelaxationlounge.info/

 See you in the Lounge: