Dissolving WAFFLES with Dr Katie Nall
Calm Your Daily Stress - Stress Relief for the Busy Woman
English - January 24, 2022 15:00 - 17 minutes - 12.3 MBSelf-Improvement Education Health & Fitness Mental Health stress relief reduce stress stress anxiety relax relaxation mindset lifestyle self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Nall shows discusses how to dissolve WAFFLES. You may ask - what are WAFFLES?
WorryAnxietyFearFrustrationLethargyExhaustonStressIn her practice, she uses different techniques. In this episode, she does a demonstration on how to reduce anxiety with EFT (Tapping).
You can personalize this session with any WAFFLES you have in your life at the moment.
Tapping Instructions at: 3:31
Enjoy!
To Contact Her:
https://linktr.ee/KatieNallPhD
o Website: NallEdgeCo.com
o Email: [email protected]
o Phone: 772-226-0167
o Qi Gong FB Live – Tuesday and Sunday 4:30 p.m. EST
Social Media:
§ YouTube: https://www.youtube.com/c/KatieNallPhD
§ FB: https://www.facebook.com/ktnall/
§ L-I: https://www.linkedin.com/in/katienallphd
§ IG: https://www.instagram.com/KatieNallPhD
§ TW: https://twitter.com/kinetickt
§ CH: @drkatie\
Free Quiz - Are you Living in Burnout or Balance?
Where do you Rank?
Take the Quiz - Click Here
*********************************
Implementing relaxation practices into your life, will change your life forever!You may ask - Where do I find fun, easy to use, quick relaxation practices?
The Relaxation Lounge!
https://therelaxationlounge.info/
See you in the Lounge: