Freud's Angels™

Episode 17: We've made a big decision, now what?

  We've made the big decision, now what? While making big decisions about our bodies and how we treat it are their own challenge, the minds response to what's next can be it's own set of new challenges. Let's talk about it! 

Episode 79: Needing Love

For so many love is a buzzword, it is something we seek, it can feel elusive for some, some have trauma around what they feel is "love". So many experiences and so many ways we have relationships with love. Let's talk about it and see where love takes us!

Episode 16: Just say NO to resolutions!

Welcome to 2022! This is that time of year where many "resolve" to do something. We talk about the advantages if we don't "resolve" to punish our bodies! Join us!

Episode 78: Expectations and gifts

 Expectations and gifts. Sometimes there are a lot of things wrapped up in those gifts that aren't really great. Let's work through exploring the reality of what we expect. 

Episode 15: Disconnecting weightloss from exercise

Sounds backwards doesn't it? Many of us associate exercise with the obsession of weight loss or being thin. When moving into body acceptance, this can be a place where we get stuck. I was. But if we can leave the old association and create a new one with the idea of function and quality of life and strength our chances of sustainability increases. So, let's get off the scales and leave the tape measure for sewing and let's measure progress in how we FEEL.

Episode 77: 77. Gift giving

'Tis the season! Let's talk about giving and receiving gifts and break down all of the responses we may feel during this season and even after. 

Episode 14: Our bodies in winter

Let's face it, for many of us we don't enjoy winter. Life seems to get derailed and we want to hibernate! Let's help make Plan B when the weather gets dark and the sun goes into hiding.

Episode 76: 76. Releasing the physical attachment.

Let's bring understanding and open up the conversation to our attachments with our "stuff". It's not an easy conversation, but lets do it!

Episode 13: Your worthy of Joy at all sizes

How often have you said or thought about a moment where you feel joy or a future scenario that would bring you happiness or joy, and if you look at yourself in the scenario, you picture yourself thinner. Or you're loosing weight to go on vacation. You have the ability and worthiness to experience that happiness or joy or take vacation no matter what your size is. Let's work it out.

Episode 75: 75. Holiday Grief

Hello loves, we all experience holiday grief at some point in our lives. Grief can be about many things, not only the loss of loved ones. Join us in working through our grief.

Episode 12: Riding the Flow

We've been taught to ride out the touch moments in life, but we're here to encourage you to ride the good waves as well. We deserve to revel in the positive moments. It's what fuels us when we are in the thick of the emotional work.

Episode 74: Sacrificing for your manifestations

Hi Angels....do you ever find yourself saying..."If you send me "this", I'll never do "this". Whew. Yea... What we are doing is sacrificing for our mafiestations...but not from the abundant energy we normally have around them. We are manifesting from lack. You don't have to bargain with Spirit to manifest, we promise you! Let's unpack it.

Episode 11: Holidays, boundaries and our bodies.

Tis the season! The holidays are fun and bright until...the dreaded family meal where your mom will comment on your body or other scenario's that make you cringe and want to just not go. Let's talk about ways to work through it and not to mention your free will at making choices to support your well being. Meaning if you don't want to go, don't go. You're allowed to say no! Join us. Let's do the best we can to support ourselves through this holiday season.

Episode 73: 73. Holidays, obligations, and boundaries.

Welp, it's that time again. Holiday's have arrived. Let's talk about when we feel obligated and how we can have boundaries during this season.

Episode 10: 10. When you've had enough

Hi Angels. Ever get a case of the f*&% it's? Yep. We all have them. Let's talk about it and Amy will share her current experience with it. Let's go!

Episode 72: 72. Cups

We are multifacited humans, it stands to reason that we have many passions or things that bring us joy. However, when we only fill one cup the others dry up and are neglected. Join us as we talk about our cups and how to notice when the imbalance is happening.

Episode 71: 71. Time

Follow us into the rabbit hole of time! Let's see where our relationship with it stands.

Episode 9: 9. Physical Movement!

Let's talk about our relationship with physical Movement. 

Episode 70: 70. Asking for help is not giving away your power.

Join us this week as we navigate asking for help and how our brains and trauma responses can make it seem dangerous.

Episode 8: 8. Chronic Illness Part 1

When talking about our bodies we can't forget to touch on chronic illness. It effects so many people. There's so much to say about it we will break it up into a few parts. Join us!

Episode 69: 69. Food, life, disease and the government

It's a strange one! Many of the topics we bring up have a polarizing effect on the world. Join us into the healthy discussion around Food and how it plays into life and the rest!

Episode 7: 7. It's not about the F*%&ing cake

Welcome, to another episode in the body reclamation series! We go deep about not blaming the food but what is behind the food.

Episode 68: 68. Toxic Structures

Structure can serve us, especially when working through our trauma. However, they can begin to become toxic. Join us and learn about when to check your structures to ensure they still serve you.

Episode 67: Episode 67 Passions into Income

Hi Angels! today we riff on turning our passions into income and where we may get stuck or not find success. Join us!

Episode 66: EPISODE 66 Birth of a Kitchen Witch

We decided to share with you all a push record and see what happens! We process and brainstorm a lot pre-show. Some of what comes up are little gems we all can use in our lives. We have epiphanies and aha moments that make it even better! 

Episode 6: Episode 6 Exposed Reality

We've learned Neutral Observer, we have reconnected our hearts and minds, we exposed and healed our judgements about ourselves. Now we put all of it to the test and expose our conscious mind to the reality of us. Tune in!

Episode 65: Episode 65 Pivotal Moments

This week we are in reflection. We identify and explore some of the pivotal moments in our lives  that lead us to here, and we share how to identify your own and realize they all serve a purpose.

Episode 5: Episode 5 Check Point

Throughout any growth or times of discovery, it is always important to check in and make sure we are still operating from our hearts and not out of fear or lack energy. Take a moment and check in with us during your body journey.

Episode 64: Episode 64 Personal Responsibility

Episode 4: Episode 4 What are you feeding your psyche?

This episode gets deep with what we feed our brains via social media and other avenues. How can we normalize our bodies if we only see one type on our feeds. Join us to take this pivotal step on the journey to reclaim our bodies.

Episode 63: Episode 63 Creating your relationship with the Angels

We are bombarded with the same images of the angels that could deter some from having a relationship with the angels.  We feel each of us can create our own relationship with them, allowing them to show up to us in the way we connect to them. Join us!

Episode 3: Episode 3 The supporting players

This episode is about the essential process of understanding how our mind works and the process of teaching it to trust the heart. Join us!

Episode 62: Episode 62 It's Ok to change your mind!

So many times have we been down a path and we realize how it's not for us. BUT we feel if we change our mind, we will be judged, ridiculed and worse outcasted for changing it. Course correction is imperative when walking your path. At times we need to walk down a certain path until we learn something necessary for the path we will start when we've changed our mind. Join us!

Episode 2: The Investigation

Join us for the second episode in the body Reclamation series. Thanks for joining us!

Episode 61: Breaking Free from Diet Culture

This is a HOT one. We discuss diet culture and how it affects us and how we can break free from it! You're not going to want to miss this one!

Episode 1: Episode 1 Why?

Welcome to our Body Reclaimation series. We begin with Episode 1 Why? Why are we doing this series and why is Amy taking this journey. Join us for picking apart the why.

Episode 60: To Religion or Not to Religion

This can be a dividing topic, however, lets breakdown religion and it's reasons why it causes so much conflict. We will also bring in the idea of spirituality and how it's vastly different and why. Join us!

Episode 59: Episode 59 Making Meditation Accessible

We've struggled with meditation and how to access it where we are at. We share ways for even the first time meditators to easily access it's benefits and different ways to make it easy. Join us!

Episode 58: Episode 58 Anger is Valid! Changing its scope of expression!

Episode 57: Episode 57 Understanding our reaction to group situations

There are so many factors to how we react to being in groups. Some come from past trauma, some of it comes from being sensitive to energy, and sometimes it can be just plain overwhelming. Join us as we talk about groups and some ways we can cope.

Episode 56: Episode 56 When our highest good doesn't show up as we expected

Episode 55: Episode 55 Our favorite Divination tools and how we collected them.

Join us this week as we share our personal journeies and the tools that we used along the way! 

Episode 54: Episode 54 Iffirmations vs Affirmations

Some don't resonate with affirmations. Or they need a way to bridge the gap between where they are at and the desire to shift their vibrations and thought processes. Well, tune in! We talk about both an iffirmation and an affirmation, how they can serve each other and you in rewiring your brain and raising your vibration! Join us!

Episode 53: Episode 53 High Emotion and the gateway to our Shadow Self

When we are in distress or any form of high emotion is a gateway for us to see thing we may need to heal or things we weren't aware of. This can be considered our Shadow self. These are the things that can catapult our healing process when we examine and look at what comes up. Join us!

Episode 52: LIVE Celebration of our 1 year anniversary!

Join us! This an audio copy of our celebration on Facebook of our 1 year anniversary and the honoring of the Solstice. Special guest, Priestess Eylah will share ways we can harness the energy of the Solstice and dispel some myths about witchery.

Episode 52: Episode 52 Hermiting can be healing!

I know, we just came out of forced hermiting. But hear us out. When we are on our journies of self discovery, we will begin to realize how much of our energy we give out to others, leaving us exhausted in the end. Which leaves little time for us. As you grow, you will find you become more protective of where your energy goes and to whom. When you're in deep with a current healing process or you need to recharge, hermiting can be an essential tool. Join us as we talk about the benefit...

Episode 51: Episode 51 Your passion is your purpose.

Some of search our whole lives for our purpose. That one thing, in a way, that validates our existance. But as humans do, we over complicate it. We may know our purpose, but we will restrict our impact wanting to make it perfect. Sometimes, the things we are passionate about are our purposes. Join us!

Episode 50: Episode 50 Catching your brain up with your manifestations.

You've been in flow, you've done the work, and you're a manifesting badass, but then....enter the brain. Talking it's smack, reminding you how it all ended in disaster last time, and maybe you're just not deserving. WRONG ANSWER! Join us this week as we talk about getting the brain on board with our flow and our heart.

Episode 49: Episode 49 Social Media's effects on your wellbeing

Face it, we've all spent a night or two scrolling through social media before bed. Stretching our bed time well into the late hours. We are also influenced by whats on social media. What people are saying, the trolls, the support and a lot in between. Let's talk about how it effects us!

Episode 48: Episode 48 Intro to Communication