Freud's Angels™ artwork

Freud's Angels™

231 episodes - English - Latest episode: 11 days ago -

A podcast where we talk about ways to create awareness around you today as well as healing events of your past. Vanessa will be brining both traditional and non traditional tools from psychology and Grace will be brining healing through the lense of our heart. Creating a powerful connection between what our heart needs and what our mind thinks it wants.

Health & Fitness angels healing chakras psychology wellness heart
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Episodes

Episode 146: Finding your anchor

September 20, 2023 00:00 - 46 minutes - 63.4 MB

We talk about finding our anchor. How we cope when our energy, mind, pain, or emotions want to sweep us up in a whirlwind of anxiety and panic. 

Episode 8: Weekly Reading September 17-23

September 17, 2023 00:00 - 13 minutes - 18.1 MB

Here's your weekly reading! Make sure to check our podcast on Wednesdays.

Episode 145: Making Room for New

September 13, 2023 00:00 - 46 minutes - 63.9 MB

We explore freedom from letting go of what takes up space. Physically, emotionally, mentally and energetically. How we can understand our attachments and relationships with "stuff" and how we can be led to healing what is ready to be.

Episode 7: Weekly Reading September 10-19

September 10, 2023 00:00 - 10 minutes - 14.2 MB

Here's your weekly reading! 

Episode 144: Retrograde Madness

September 06, 2023 00:00 - 1 hour - 88.8 MB

Let's face it, retrogrades can be challenging when only one planet is retrograde....but 7?? We chat about how to understand retrograde from an empowered perspective, even when our brains are melting.

Episode 6: Weekly Reading September 3-September 9

September 03, 2023 00:00 - 10 minutes - 13.9 MB

Here's your weekly reading! Happy Retrograde!

Episode 143: Courage and Bravery

August 30, 2023 00:00 - 44 minutes - 61.1 MB

We have different meanings behind courage and bravery. Let's explore them both and hopefully we can inspire you to see your own courage and bravery.

Episode 5: Weekly Reading for August 27-September 2

August 27, 2023 00:00 - 11 minutes - 15.8 MB

Weekly Reading for August 27-September 2

Episode 142: You're triggered, what's next?

August 23, 2023 00:00 - 54 minutes - 74.5 MB

TW: Trauma triggers. This topic wasn't something we intended to talk about. We had wanted to support those who may have been triggered by our last episode, but it turned into an exploration and understanding of being triggered, what's the next step is. Either riding the trauma train or stepping back and understanding what's happening. We also want to spark hope within you that it's possible to move through being triggered and reducing their impact. This one is special. Join us.

Episode 4: Weekly Reading for August 20-26

August 20, 2023 00:00 - 12 minutes - 17.1 MB

Here's your weekly reading for August 20-26th! 

Episode 141: Is laughter the best medicine?

August 17, 2023 00:00 - 57 minutes - 79.2 MB

Laughter. We think about having a good time, watching a funny movie or laughing at a silly joke. All true, but when is it harmful? What happens when we have a not so great relationship with laughter? Let's unpack all of this and get vulnerable with you all regarding our personal relationships to it. 

Episode 3: Weekly Reading August 13-August 19

August 13, 2023 00:00 - 10 minutes - 14.9 MB

Here's your weekly reading for August 13 - August 19

Episode 140: Learning YOUR way of working with Angels

August 09, 2023 00:00 - 47 minutes - 65.2 MB

Many of us love the angels. Let's breakdown the concept and learning your way of working with angels!

Episode 2: Weekly Reading August 6-August 12

August 06, 2023 00:00 - 14 minutes - 20 MB

Here's your weekly reading August 6-12. 

Episode 139: Where are you abandoning yourself?

August 02, 2023 00:00 - 1 hour - 94 MB

This was a tough one for us. As we explore ways to take care of ourselves we had to discover where we abandon ourselves. It's not just and outer occurrence, it's internal as well. Please, join us so you can learn where you may abandon you.

Episode 1: Weekly Reading July 30 - August 5

July 30, 2023 00:00 - 7 minutes - 41.4 MB Video

Here's your weekly reading or whenever you listen to it is when you're meant to hear it! Enjoy!

Episode 138: Discoveries that are changing our lives.

July 26, 2023 00:00 - 1 hour - 96.5 MB

Do you love going down informational rabbit holes? Constantly seeking information and lose hours? Us too! As we are known to do, we start off with one subject and we pivot to the direction spirit sends us. Join us down the rabbit hole, where you discover YOU are wonderland!

Episode 137: "Taking Back Your Power"

July 19, 2023 00:00 - 1 hour - 102 MB

Let's break down a more dynamic way to "Taking Back Your Power". Let's soften it and gain deeper understanding of what it means and how to have a more choice driven relationship with our power. Let's go!

Episode 136: Societal Norms Series: Bodies

July 12, 2023 00:00 - 1 hour - 92.7 MB

Hey Angels! You all know we had to get to this topic (again). Let's break down where we hold ourselves to a standard that isn't based in truth. We create power leaks to those in the industry that more focused on selling rather than healing. We do our air sign thing and let the wind take us on this one. Let's go.

Episode 135: Societal Norms Series: Relationships

July 05, 2023 00:00 - 1 hour - 107 MB

We are molded and shaped by our environment growing up. Teachers, parents, family, and society all play a part of shaping what we view as "normal". As we navigate our relationships we may find it's hard to create the same norm. We work through when to investigate your own version of your norm or enter into acceptance and allowance of what exists in the current moment. Join us for a lively conversation, a bit of ranting and reflection of where we may be trying to fit our relationship...

Episode 134: Who is your core self?

June 28, 2023 00:00 - 1 hour - 97.6 MB

We share about ways to discover how to better understand you and the facets on who you are at the core of you. We offer insight on ways to find out and how to approach this discovery with curiosity and with an intent of understanding rather than judging. 

Episode 133: Getting the most out of your intuitive work

June 14, 2023 00:00 - 52 minutes - 72.8 MB

We share the perspective from the giving side of the equation, what can you do to receive the session in the highest vibration? We share perspective and ways to work through the trepidation when receiving from a new practitioner, helping you get the most out of your service. Join us!

Episode 132: Redefining Success

June 07, 2023 00:00 - 1 hour - 101 MB

Each of us have had different experiences in life. Therefore our relationship to success is different. It's important to understand how you relate to the idea and concept of success. How many times have you started something and pushed yourself and didn't reach the goal, what happened or how did you emotionally handle not meeting that goal. When success only means reaching the big end goal it can be difficult to allow the process to ebb and flow, to allow it to manifest in a away th...

Episode 131: Celebrating YOU!

May 31, 2023 00:00 - 1 hour - 102 MB

It is so important to celebrate how far you've come. Our brains need evidence that it's safe to not feel fear every time you take risks or you embark on healing another facet of yourself. We share the whys and we share our own personal mid-year reflection on our wins. Let's Celebrate!

Episode 130: Nurturing Roles

May 24, 2023 00:00 - 1 hour - 108 MB

Props to all of those out there who play a nurturing role in a child's life. We shifted topics real time to embrace what was alive for us in the moment. (Hello, practice what we preach.) We talk about that role and our relationship with mothers and the hugely complex dynamic that can be. We also process real time how to shift from "mother" being an exclusively female role and how we can shift the language to be inclusive of non-binary, queer, trans, gay or any one who doesn't fit in...

Episode 129: Discipline vs Commitment

May 17, 2023 00:00 - 6 minutes - 71.9 MB

Words matter. People may have different meanings for the same word. It's important we know what these words mean to us and how we can use different words to motivate us. Even reassign the meaning to the words that have a charge. Join us.

Episode 128: Unplugging Trauma

May 10, 2023 00:00 - 1 hour - 95.1 MB

When it comes to trauma, the goal is to lessen its impact and control on your everyday life. In a way unplugging its power source. We go over how that happens and what it may feel like. 

Episode 127: "How do I connect to my intuition?"

May 03, 2023 00:00 - 1 hour - 93.2 MB

That is one of the most common questions we hear. We talk about simple ways to connect with your intuition and discuss the ins and outs of connect, the reasons for connecting and where to start. If you seek that connect, join us, this may help.

Episode 126: Putting what you learn to use.

April 26, 2023 00:00 - 1 hour - 84.6 MB

Hey Angels, are you devouring information about healing and tools to use on your journey? Do you have a habit of taking every course and every workshop, but never seeing the results you're seeking? Today we are going to discuss using the tools we've learned to use. The theory is great, but now what? Join us in breaking down how integrating these tools work. Always remember, your path is your own. It is unique to you, so, only you have the answers. Those who help you can only guide y...

Episode 125: Trauma and Money

April 19, 2023 00:00 - 1 hour - 99.2 MB

Our relationship with money starts in our early childhood. Childhood trauma and our parents relationship with money can manifest into a challenging partnership. Let's break down how this may appear as an adult and ways to begin the process of discovery. Oh, and there will be realtime epiphanies and aha's from us (which is always entertaining). Join us!

Episode 124: Ghosts

April 12, 2023 00:00 - 50 minutes - 68.9 MB

A conversation regarding paranormal shows sparked a conversation regarding ghost hunting. We were inspired to share the information we have regarding ghosts, the paranormal and what to do if you encounter one. Please keep in mind we are not subject matter experts or presenting as one. However, this is what we have learned by working with them over the years and what we know to be true in our work. As always, get curious and seek more than just what you hear in this episode. Let's go...

Episode 123: Chakra!

April 05, 2023 00:00 - 5 minutes - 88.8 MB

Our chakra are energy centers in our body. While we have thousands all over, many primarily focus on the 7 common ones. There are pieces of information in each of these energy points. It's how we tap into them that gives us indications where our energies are out of balance. We will do a brief overview of what they mean and possibly could tell us. We are excited for this one, please, join us.

Episode 122: You are not a problem to be solved!

March 29, 2023 00:00 - 57 minutes - 78.4 MB

Whew. So many begin a healing journey because of a feeling of being "too much" or "not enough". We have a misconception that we need to be fixed or changed or we're a problem to be solved. It often isn't until we are years deep in our journey that we begin to have acceptance for those parts of us that feel others reject. We all start out as little beings and our experiences and circumstances may often dictate how we develop into adults. Our emotional, mental and physical maturities ...

Episode 121: Heart's Desires and Dreaming

March 22, 2023 00:00 - 1 hour - 97.7 MB

As a wee child we are taught to dream big, then school happens and we're told we "should" be or do reality. What a bummer! As an adult we sometimes forget how to dream and that anything is possible. What are your dreams? What does your heart desire? Let's reconnect to what our heart really wants and practice dreaming!

Episode 120: Children, inner child and food.

March 15, 2023 00:00 - 1 hour - 75.1 MB

We all need food to survive (unless your a breatharian...but that's another podcast). Many of us food is just a part of living, and for others food can be a trigger whether through addiction (yes it's possible) and emotional comfort. Each of us have a unique relationship with it. Join us to dive into what we learned as a child and how our own inner child can carry that into adulthood. 

Episode 119: Healing Our Bodies

March 01, 2023 00:00 - 1 hour - 74.2 MB

TW: Eating Disorders mentioned. As the calendar new year is over and the new year approches for some of us, the conversation around our bodies, fitness, food and health is still part of the narrative. This episode Vanessa shares highlights of her journey and we discuss probably the biggest component that is missing in any fitness program...and dare we say....the hidden key to the end  of fad dieting and crazy workout schemes. Join us. 

Episode 118: Aftermath of Letting Go

February 22, 2023 00:00 - 54 minutes - 49.5 MB

So you've decided to let go of a friendship/relationship....what comes after is just as important as what led to the decision. Let's unpack it all. 

Episode 117: Auras

February 15, 2023 00:00 - 59 minutes - 54.6 MB

We all have them. No matter whether your into alternative medine or new age beliefs (which are really not "new", but that's another podcast), or not...you have an aura. It can say a lot about you and where you are at in your life. Let's talk about it. Always remember, there is more information out there. We always enourage you to find your own truth with any subject. We share what we know, have learned and have experienced, but there are vast amounts of knowledge that exist beyond ...

Episode 116: Being Right

February 08, 2023 00:00 - 1 hour - 55.4 MB

The need to be right comes from different things. But how does it limit us? How does it keep us trapped? We unpack it from many facets...spiritual growth, relationships, friendships, and our own inner needs. We find the courage and bravery in discovering where we are being righteous. Join us for this understanding.

Episode 115: Empaths and Boundaries

February 01, 2023 00:00 - 53 minutes - 49.2 MB

Being empathic can overwhelm anyone at the best of times. When we have low energy it can be even worse. It's up to us to understand what we need. After awareness, we use it to set boundaries that help protect us as well as others. It prevents giving unsolicited advise as well as over extending our energies beyond our energy reserves. Let's work it out.

Episode 114: Demystifying Self Love

January 25, 2023 00:00 - 1 hour - 60.8 MB

Oooo...that term. Self love. It's become a buzzword in society. While everyone tries to define self love, no one really encompasses what self love actual means or what it takes. Let's talk about a few of the facets of self love that actually don't appear to self loving or that no one wants to talk about. We hope after listening, you form your own definition of what it means to love yourself and the path to doing that. Chances are, you're already on the path and doing many of those t...

Rest

January 20, 2023 00:00 - 57 minutes - 53 MB

We all have different connections to rest. Some of us are good at integrating rest into our self care routine...and some of us, well, struggle with rest. We equate rest to laziness, or wasting time or not working hard enough. Any of that feel familiar? Yeah. Us too. Let's talk.

Episode 112: Episode 112 2023 so far and pets!

January 11, 2023 00:00 - 1 hour - 55.9 MB

We jump in with our feelings for the new year and how it is progressing. Then we talk about pets and their roles in our lives and why they are really here to heal us. Join us!

Episode 111: Year End Reflection

December 28, 2022 00:00 - 1 hour - 70.4 MB

Oooo..episode 111...angel numbers! Love a good triple  digit! This weekend is the end of 2022. What a fucking year. It's been a wild one to say the least. Here's where we can set up the new year with reflections from this previous year. What went well, what didn't, wins, what do we want to bring into the new year and what we are leaving behind. Grab a notebook and pen, let's get to it!

Episode 110: Spirit of Christmas Reality

December 21, 2022 00:00 - 54 minutes - 49.5 MB

Get it? Scroodge...spirit of...ehhh...never mind. Ok, listen, there are SO many people who don't have your idealic or even close to a great family relationship. Let's talk about it. Let's also talk about that small part of us who desires it and what to do with it. We're here to help you create a holiday of your choosing. Join us!

Episode 109: Healed Versions of Us

December 14, 2022 00:00 - 1 hour - 67.8 MB

As we grow or heal, we become different versions of who we were. There are people in our lives who will embrace the change and growth and there are those who will rebuff or not as easily accept that new version. We break down reasons why or how do we handle each situation. Let's go!

Episode 108: Episode 108 Kindness

November 23, 2022 00:00 - 1 hour - 71.6 MB

Sparked from a post from Gary Vee, we take a dive into the concept of kindness. Who would have thought a simple energy could feel so complicated. Truth is, it isn't, but our mind makes it seem that way. Even if you think you know kindness, take a listen, you may discover something that surprises you.  Fun fact, we recorded this on World Kindness Day and didn't even know till after the fact! Oh, synchronicities! Join us!

Episode 107: Episode 107 Neutral observer revisited

November 16, 2022 00:00 - 41 minutes - 38.4 MB

Neutral Observer is such a great tool. We both use it in our day to day lives. As our listeners have grown we thought it would be a great time to revisit how it can help us. We are nearing the holidays, which can be a great time to observe how we react to many different situations. Join us for a refresher!

Episode 106: Imposter Syndrome

November 09, 2022 00:00 - 1 hour - 72.9 MB

You're excited for a new project, promotion, class or event. You arrive, show up, or get started. Que fear, doubt, and all the questions. Dun dun duh....enter Imposter Syndrom stage left. Let's talk about the whole cycle. We will also learn how to continue forward despite the feeling. Come, pull up a chair.

Episode 105: Spiritual Identity Crisis

November 02, 2022 00:00 - 1 hour - 61.6 MB

Have you started to explore different aspects of healing or spirituality? Does it conflict with your current religion or does it go against what you learned through family? So many of us experience people telling us the way our spiritualism should look. How do you navigate that and stay true to your heart? Let's explore this.