Freud's Angels™
251 episodes - English - Latest episode: about 23 hours ago -A podcast where we talk about ways to create awareness around you today as well as healing events of your past. Vanessa will be brining both traditional and non traditional tools from psychology and Grace will be brining healing through the lense of our heart. Creating a powerful connection between what our heart needs and what our mind thinks it wants.
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Episodes
Episode 124: Ghosts
April 12, 2023 00:00 - 50 minutes - 68.9 MBA conversation regarding paranormal shows sparked a conversation regarding ghost hunting. We were inspired to share the information we have regarding ghosts, the paranormal and what to do if you encounter one. Please keep in mind we are not subject matter experts or presenting as one. However, this is what we have learned by working with them over the years and what we know to be true in our work. As always, get curious and seek more than just what you hear in this episode. Let's go...
Episode 123: Chakra!
April 05, 2023 00:00 - 5 minutes - 88.8 MBOur chakra are energy centers in our body. While we have thousands all over, many primarily focus on the 7 common ones. There are pieces of information in each of these energy points. It's how we tap into them that gives us indications where our energies are out of balance. We will do a brief overview of what they mean and possibly could tell us. We are excited for this one, please, join us.
Episode 122: You are not a problem to be solved!
March 29, 2023 00:00 - 57 minutes - 78.4 MBWhew. So many begin a healing journey because of a feeling of being "too much" or "not enough". We have a misconception that we need to be fixed or changed or we're a problem to be solved. It often isn't until we are years deep in our journey that we begin to have acceptance for those parts of us that feel others reject. We all start out as little beings and our experiences and circumstances may often dictate how we develop into adults. Our emotional, mental and physical maturities ...
Episode 121: Heart's Desires and Dreaming
March 22, 2023 00:00 - 1 hour - 97.7 MBAs a wee child we are taught to dream big, then school happens and we're told we "should" be or do reality. What a bummer! As an adult we sometimes forget how to dream and that anything is possible. What are your dreams? What does your heart desire? Let's reconnect to what our heart really wants and practice dreaming!
Episode 120: Children, inner child and food.
March 15, 2023 00:00 - 1 hour - 75.1 MBWe all need food to survive (unless your a breatharian...but that's another podcast). Many of us food is just a part of living, and for others food can be a trigger whether through addiction (yes it's possible) and emotional comfort. Each of us have a unique relationship with it. Join us to dive into what we learned as a child and how our own inner child can carry that into adulthood.
Episode 119: Healing Our Bodies
March 01, 2023 00:00 - 1 hour - 74.2 MBTW: Eating Disorders mentioned. As the calendar new year is over and the new year approches for some of us, the conversation around our bodies, fitness, food and health is still part of the narrative. This episode Vanessa shares highlights of her journey and we discuss probably the biggest component that is missing in any fitness program...and dare we say....the hidden key to the end of fad dieting and crazy workout schemes. Join us.
Episode 118: Aftermath of Letting Go
February 22, 2023 00:00 - 54 minutes - 49.5 MBSo you've decided to let go of a friendship/relationship....what comes after is just as important as what led to the decision. Let's unpack it all.
Episode 117: Auras
February 15, 2023 00:00 - 59 minutes - 54.6 MBWe all have them. No matter whether your into alternative medine or new age beliefs (which are really not "new", but that's another podcast), or not...you have an aura. It can say a lot about you and where you are at in your life. Let's talk about it. Always remember, there is more information out there. We always enourage you to find your own truth with any subject. We share what we know, have learned and have experienced, but there are vast amounts of knowledge that exist beyond ...
Episode 116: Being Right
February 08, 2023 00:00 - 1 hour - 55.4 MBThe need to be right comes from different things. But how does it limit us? How does it keep us trapped? We unpack it from many facets...spiritual growth, relationships, friendships, and our own inner needs. We find the courage and bravery in discovering where we are being righteous. Join us for this understanding.
Episode 115: Empaths and Boundaries
February 01, 2023 00:00 - 53 minutes - 49.2 MBBeing empathic can overwhelm anyone at the best of times. When we have low energy it can be even worse. It's up to us to understand what we need. After awareness, we use it to set boundaries that help protect us as well as others. It prevents giving unsolicited advise as well as over extending our energies beyond our energy reserves. Let's work it out.
Episode 114: Demystifying Self Love
January 25, 2023 00:00 - 1 hour - 60.8 MBOooo...that term. Self love. It's become a buzzword in society. While everyone tries to define self love, no one really encompasses what self love actual means or what it takes. Let's talk about a few of the facets of self love that actually don't appear to self loving or that no one wants to talk about. We hope after listening, you form your own definition of what it means to love yourself and the path to doing that. Chances are, you're already on the path and doing many of those t...
Rest
January 20, 2023 00:00 - 57 minutes - 53 MBWe all have different connections to rest. Some of us are good at integrating rest into our self care routine...and some of us, well, struggle with rest. We equate rest to laziness, or wasting time or not working hard enough. Any of that feel familiar? Yeah. Us too. Let's talk.
Episode 112: Episode 112 2023 so far and pets!
January 11, 2023 00:00 - 1 hour - 55.9 MBWe jump in with our feelings for the new year and how it is progressing. Then we talk about pets and their roles in our lives and why they are really here to heal us. Join us!
Episode 111: Year End Reflection
December 28, 2022 00:00 - 1 hour - 70.4 MBOooo..episode 111...angel numbers! Love a good triple digit! This weekend is the end of 2022. What a fucking year. It's been a wild one to say the least. Here's where we can set up the new year with reflections from this previous year. What went well, what didn't, wins, what do we want to bring into the new year and what we are leaving behind. Grab a notebook and pen, let's get to it!
Episode 110: Spirit of Christmas Reality
December 21, 2022 00:00 - 54 minutes - 49.5 MBGet it? Scroodge...spirit of...ehhh...never mind. Ok, listen, there are SO many people who don't have your idealic or even close to a great family relationship. Let's talk about it. Let's also talk about that small part of us who desires it and what to do with it. We're here to help you create a holiday of your choosing. Join us!
Episode 109: Healed Versions of Us
December 14, 2022 00:00 - 1 hour - 67.8 MBAs we grow or heal, we become different versions of who we were. There are people in our lives who will embrace the change and growth and there are those who will rebuff or not as easily accept that new version. We break down reasons why or how do we handle each situation. Let's go!
Episode 108: Episode 108 Kindness
November 23, 2022 00:00 - 1 hour - 71.6 MBSparked from a post from Gary Vee, we take a dive into the concept of kindness. Who would have thought a simple energy could feel so complicated. Truth is, it isn't, but our mind makes it seem that way. Even if you think you know kindness, take a listen, you may discover something that surprises you. Fun fact, we recorded this on World Kindness Day and didn't even know till after the fact! Oh, synchronicities! Join us!
Episode 107: Episode 107 Neutral observer revisited
November 16, 2022 00:00 - 41 minutes - 38.4 MBNeutral Observer is such a great tool. We both use it in our day to day lives. As our listeners have grown we thought it would be a great time to revisit how it can help us. We are nearing the holidays, which can be a great time to observe how we react to many different situations. Join us for a refresher!
Episode 106: Imposter Syndrome
November 09, 2022 00:00 - 1 hour - 72.9 MBYou're excited for a new project, promotion, class or event. You arrive, show up, or get started. Que fear, doubt, and all the questions. Dun dun duh....enter Imposter Syndrom stage left. Let's talk about the whole cycle. We will also learn how to continue forward despite the feeling. Come, pull up a chair.
Episode 105: Spiritual Identity Crisis
November 02, 2022 00:00 - 1 hour - 61.6 MBHave you started to explore different aspects of healing or spirituality? Does it conflict with your current religion or does it go against what you learned through family? So many of us experience people telling us the way our spiritualism should look. How do you navigate that and stay true to your heart? Let's explore this.
Episode 105: Episode 104 What are you afraid of losing if you heal?
October 26, 2022 00:00 - 1 hour - 59.9 MBSay what? Healing is good, healing brings us relief! Healing is also about change, it is about shifting...which can be terrifying for the brain. Not sure what's happening here? Join us for the conversation shedding light on to this topic. Let's go!
Episode 103: Episode 103 Shame
October 19, 2022 00:00 - 52 minutes - 47.6 MBThis is a big one. Shame is used in so many harmful ways. We have both felt shame that was unnecessary. Let's unpack it. Where is it necessary to teach empathy and the difference between right and wrong. How do we navagate our own inner shame and how to let go of what we don't need to feel shame for. It's a big one y'all.
Episode 102: Episode 102 Our Influencers
October 12, 2022 00:00 - 1 hour - 61.3 MBWho were we influenced by (before influencers became a thing)? We talk about those who touched something within us that felt right and true. Who helped us emerge from our darkness and gave us a life line? Who is part of the foundation of our work? Maybe they can help you!
Episode 101: Episode 101 Codependency
October 05, 2022 00:00 - 1 hour - 71.3 MBMost of us are aware of the term codependency. Are you aware if you are codependent or if you've had tendencies towards codependency? We take a winding look at what codependency is and how to spot it. What it means and how to understand the why of your codependency. Join us!
Episode 100: Ep. 100 Internet Psychology
September 21, 2022 00:00 - 51 minutes - 71.3 MBOur 100'th original series episode! WOW! How thrilling. We made it this far! This episode we talk about the ins and outs, good and bad types of internet psychology. Where to embrace and where to use caution. Let's go!
Episode 99: The Power of Water (and hockey)
September 16, 2022 00:00 - 54 minutes - 74.2 MBWater is a powerful force of nature, not only changing our physical landscape on earth, but water is connected to our emotions. Our bodies contain 60% water. Let's explore why water is healing, cleansing and violent all at the same time. And we talk about hockey! Let's DIVE in! (I'm laughing on the inside).
Episode 98: Episode 98 Breaking cycles
August 18, 2022 00:00 - 43 minutes - 59.6 MBWe dismantle our cycles. Emotional cycles keep us in the same narrative most of our lives. When we can see the dynamic of the cycle and what our role emotionally, mentally and physically that contributes to the cycle, we can actually find true freedom. Let's do this!
Episode 97: Voices
August 09, 2022 00:00 - 57 minutes - 78.9 MBWe all have that internal voice(s), ready to tell us what we did wrong or fear us into not taking any risks. Yes, we are looking at our programing and who the voices are and who put them there. Buckle up, Angels!
Episode 96: Tarot Talk
July 06, 2022 00:00 - 1 hour - 94.8 MBWe've done episodes on magic tools and spoke briefly about Tarot. Today we go deeper into the world of Tarot. As always, we encourage you to seek your own relationship with the cards. Hear what we are sharing, but go explore and create the connection that is for you. We are all different, that's what makes us fabulous!
Episode 95: Do you trust YOURSELF?
June 22, 2022 00:00 - 50 minutes - 68.7 MBWe do so much exploration in how much we trust others, but we wanted to take a moment and consider if we even trust ourselves? The mind is sneaky and creates ways to prove we can't trust our own judgement or our own heart. Where are you on the spectrum of trust? let's chat about it!
Episode 94: Discernment vs. Judgement
June 03, 2022 00:00 - 1 hour - 99 MBAm I discerning or am I judging? It can be very confusing when we begin to set boundaries with friends or loved ones. Or if we notice patterns in another and are choosing how much time to spend with their energy. Let's break it down and see if clarity can be given to this process.
Episode 93: Random Thoughts and Updates
May 22, 2022 00:00 - 1 hour - 107 MBWell, we haven't done this in a while. We completely tap into our flow and share updates and some things on our hearts and minds.
Episode 92: Inner Child Experience
April 26, 2022 00:00 - 1 hour - 92.5 MBWe may all have varying ideas of our inner child and what that means. This week we delve into how we see inner child work and the web of information that can be stored there. Join us!
Episode 91: Physical manifestations of growing intuition!
April 20, 2022 00:00 - 56 minutes - 77.5 MBWhen we strengthen our connection to our intuition or to Spirit, we may feel physical manifestations of this process. Especially if there is cellular memory, resistance or a scared brain! Let's talk about ways to understand what it's saying. #podcast #freudsangels #love #psychology #scienceofthemind #lenseoftheheart #heart #healing #empowerment #fun #change #intuition #courage #magic #mediumship
Episode 90: Mediumship
April 13, 2022 00:00 - 1 hour - 132 MBMediumship isn't a one-size fits all gift. Let's explore some of what it means, how it works, and empower you to know when your own gut is telling you a situation isn't right. Remember this is only a small portion of knowledge that's out there. I encourage those who feel they are a medium to find a trusted mentor to talk about the ins and outs, ways to protect yourself and ways to hone your gift.
Episode 89: Caring what others think.
April 05, 2022 00:00 - 1 hour - 89.7 MBWhen we are born we look to others to gauge whether we are a "good" child. Depending on the environment we grew up in, we may then swing that pendulum far into the extreme zone, causing us to constatnly worry about what others think. Let's talk about how that impacts you in your adult years and how we can bring balance to how far that pendulum swings.
Episode 88: Who's on your friends list?
March 30, 2022 00:00 - 1 hour - 110 MBWho's on your friends list? Does your list support you or does it create energy leaks? Let's dive deep into your list and what you are allowing in your energy space.
Episode 87: Blind spots and self judgement
March 27, 2022 00:00 - 1 hour - 88.5 MBBlindspots and self judgement can be the things that prevent us from having or manifesting the life we desire. Let's talk.
Episode 22: Episode 22 Sneaky words and thoughts around body shaming
March 13, 2022 00:00 - 31 minutes - 42.9 MBWe've all been there. Pictures being taken or you're in videos. "I hope they know how to make me pretty." The right angle, the right lighting. What we don't realize is this is a sneaky way our brain continues to body shame us. You're always pretty and you don't need scaffolding to achieve a look that doesn't show your double chin. Let's discover more ways you are still body shaming yourself.
Episode 86: What's in a name?
March 02, 2022 00:00 - 53 minutes - 73.3 MBWhat's in a name? How do you relate to your name? Is it familial? Let's have some fun and talk about names!
Episode 21: Will Power
February 28, 2022 00:00 - 46 minutes - 64.1 MBWillpower. How does that buzzword sit with you? If you're anything like Grace it will make you curl your lip in distaste lol! We will look at our reactions and different ways to reframe our reaction to this type of buzzword.
Episode 85: Power of Spite
February 23, 2022 00:00 - 53 minutes - 72.8 MBSpite. We have all been there. Feeling spiteful because someone hurt us or harmed us in some way. What can we do with all of that anger and frustration? How can we use it for a higher purpose? Join us and let's work it out.
Episode 20: 20.How our bodies react to the food we feed it.
February 21, 2022 00:00 - 1 hour - 77 MBLet's bridge over to the food side of our bodies. So many of us have sensitivities to food, due to either our own inflamed bodies or because of how much the quality of food has changed. Knowledge is power. Our beloved Vanessa is going to share her hard won knowledge from her own food journey. Join us.
Episode 84: It's not too late to make big changes.
February 16, 2022 00:00 - 1 hour - 110 MBI think we've all been there, dreaming of making a fresh start, wanting to explore other places in the world. Letting go of old patters or familial belief systems. But your brain says, it's too late for me, I'm too old, it's too much work, etc, etc. We are living proof we can reinvent ourselves at any moment. Let's see if we can break it down and make it seem possible for you. Join us.
Episode 83: Blame. Who prevents your success?
February 09, 2022 00:00 - 26 minutes - 53.2 MBBlame. Who prevents your success? We often hold ourselves back in order to prove how horrible someone treated us. We block our own abundance to keep them on the hook. Let's talk about it and how to work on letting it go.
Episode 19: 19 Leaning into how we feel about our bodies.
February 07, 2022 00:00 - 31 minutes - 43.9 MBAt some point in our journey we need to be present with how we feel about our physical bodies. Wether through looking in a mirror or by physical touch. Here we learn our visceral reaction to our bodies. This is where we start turning any judgement or rejection to a place of acceptance.
Episode 82: Need Vs. Want...the meaning we put on words.
February 02, 2022 00:00 - 53 minutes - 73.8 MBWant vs. Need...the meaning we make of words. We all have meaning behind certain words and what emotions the evoke in us. Sure, there are core definitions, but over time and through experience we add meaning to them. Let's explore want vs. need and see what we find.
Episode 18: Brain Schenanigans
January 31, 2022 00:00 - 1 hour - 83.9 MBBrain Schenanigans! Oh, brain! We love it and how it keeps us safe, but I'm not here for it's limiting thoughts and beliefs. Let's talk about it and more.
Episode 81: Haters gonna hate...themselves...
January 19, 2022 00:00 - 1 minute - 76.4 MBHaters. If you are even remotely in the public eye or trying to have an online business, you know they're out there...lurking. Waiting for the perfect moment to strike! Well...we also have inner haters, too. Let's talk about haters and how to manuever through dealing with them or not, depending on what is for your best.
Episode 80: CRYSTALS!
January 12, 2022 00:00 - 1 hour - 87.7 MBCrystals! You knew eventually we were gonna talk about them, right?!