Episode 119: Healing Our Bodies

Freud's Angels™

English - March 01, 2023 00:00 - 1 hour - 74.2 MB
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Previous Episode: Episode 118: Aftermath of Letting Go

Next Episode: Episode 120: Children, inner child and food.

TW: Eating Disorders mentioned. As the calendar new year is over and the new year approches for some of us, the conversation around our bodies, fitness, food and health is still part of the narrative. This episode Vanessa shares highlights of her journey and we discuss probably the biggest component that is missing in any fitness program...and dare we say....the hidden key to the end of fad dieting and crazy workout schemes. Join us.