Follow Your Kind
67 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 18 ratingsConversations with heroes of plant-based nutrition, activism, conscious capitalism, self-discovery and passion hosted by Krystyna R. - an Atlanta resident with a mission to build a community around kindness and healthy living.
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Episodes
John Adamson Walks Into a Vegan Cocktail Bar... in 2048
June 14, 2021 02:12 - 1 hour - 89.9 MBJohn Adamson is the founder and owner of Neon Tiger, a cool, hip, concept-driven restaurant and bar in Charleston, SC. If you are in the area - you have to visit! Neon Tiger just won The Best New Restaurant in Charleston. And if know anything about the food scene and the level of competition there, you know that goes a long way. Neon Tiger is located right on Kings street, has a remarkable and tastefully crafted drink menu... And oh wait... it just happens to be vegan! John Adamson is a vis...
Colin Zhu, DO, DipABLM, Chef on THRIVING: Why We Should and Where to Start
May 01, 2021 17:35 - 45 minutes - 40.5 MBDr. Colin Zhu is a primary care physician who is Board-Certified in family practice and lifestyle medicine. Passionate about the intersection of medicine, food, and nutrition, Dr. Zhu trained as a chef and a health coach at the Natural Gourmet Institute for Health & Culinary Arts and the Institute for Integrative Nutrition following completion of his medical degree. To share his unique blend of medical knowledge with a wider audience, Dr. Zhu launched TheChefDoc website, an online wellness a...
Trish Ahjel Roberts and the Quest for Mind-Blowing Happiness
January 19, 2021 02:16 - 1 hour - 63.1 MBTrish Ahjel Roberts is on a mission to share her revolutionary 12-step approach to mind-blowing happiness with the world. She is a self-actualization coach, yoga and meditation instructor, happiness expert and founder of HoneyButterflyz LLC and Black Vegan Life™. Trish was born and raised in Brooklyn, NY and holds an MBA from Long Island University. Trish is the author of three self-help books: the e-book, Mind-Blowing Happiness™ Guide to Self-Care; the self-help memoir, Thinking Outside the...
Adam Sud on Addiction, Recovery and Remembering Your True Self
December 03, 2020 17:21 - 54 minutes - 47.5 MBIn 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Adam is now a diabetes and food addiction coach for Mastering Diabetes ( masteringdiabetes.org ), a program...
Hanni Berger on Cultivating More Joy in Your Life
November 25, 2020 22:55 - 1 hour - 60.5 MBHanni Berger is a speaker and the CEO of JOYVIAL, an online network of professional health coaches who help you live your healthiest, most joyful and fulfilled life. With 20 years of prior experience in the hospitality industry, she managed large teams, millions of dollars in revenue, and as such experienced firsthand the effects of stress on her mind and body. Today, after years of studying from the best in the health industry, she has combining science backed data, with her own real-worl...
Laurie Marbas, MD on Finding a Plant-Based Doctor and Expedited Healing
November 15, 2020 23:56 - 1 hour - 62.4 MBLaurie Marbas, MD, MBA is a double board certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. Previously, she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction but also chronic disease. As the past Managing Editor for the Plantrician Project’s International Journal of Disease Reversal and Prevention, she worked closely with the journal...
Sujit Sharma, MD on the Philosophy of Gut Health
October 21, 2020 01:04 - 1 hour - 60.3 MBDr. Sujit Sharma is a Harvard-trained pediatric ER doctor in Atlanta, Georgia. He is the CEO at Chuice, an innovative food company, and a member of the board of directors of Georgia Organics. He is a researcher working on a manuscript about respiratory diseases. He is a father, a husband and a friend. In this conversation we talk about gut health - what it is, what can we do about it, what does the science say, what gaps still exist. Did you know we are completely outnumbered by creatures t...
Toni Okamoto on Going Plant-Based... on a Budget
September 24, 2020 02:54 - 1 hour - 55.4 MBTONI OKAMOTO is the founder of Plant-Based on a Budget, the popular website and meal plan that shows you how to save money by eating veggies. She’s also author of the Plant-Based on a Budget cookbook, The Super Easy Vegan Slow Cooker Cookbook, and the co-host of The Plant-Powered People Podcast. Okamoto’s work has been profiled by NBC News, Parade Magazine, and she’s a regular presence on local and national morning shows across the country, where she teaches viewers how to break their meat h...
Abigail Oberla on Plant-Based Elevator Speeches at MinuteClinics
September 05, 2020 22:36 - 1 hour - 77.3 MBAbigail Oberla, MS, APRN, FNP-C, DipACLM is a Family Nurse Practitioner and a Certified Lifestyle Medicine Healthcare provider. She works at the MinuteClinic where she regularly sees patients coming with specific and urgent concerns. Abby has found a way to weave in lifestyle medicine in very short conversations she has with patients. So we ran through a few imitations on how to make plant-based nutrition and lifestyle medicine in general applicable to most popular conditions, such as diabet...
Matt Tullman on Complementing Your Diet
August 27, 2020 14:11 - 45 minutes - 40.9 MBMatt Tullman is a Cofounder of Complement, Managing Partner of No Meat Athlete and the Founder of 80 / 20 Plants. A successful entrepreneur, innovator, creative thinker who is “passionately curious” as Einstein puts it, athlete, dad - Matt is focused on creating the best quality vegan nutrition supplement that he can stand behind and is comfortable feeding to his family. In this conversation Matt shares his story and how the sickness of a loved one inspired him to look deeply into what it me...
Michael Greger, MD on How to Survive a Pandemic
August 19, 2020 00:56 - 33 minutes - 30.4 MBMichael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in...
Zach Burns on the Art and Science of Being a Vegan Doctor
August 05, 2020 11:18 - 1 hour - 68.9 MBZach Burns is a 3rd-year DO/MPH student at Nova Southeastern University in Florida. A plant-based nutrition advocate, he attends medical school to help improve the lives of human and non-human beings. Zach founded the local organization Plant-based Healthcare to engage classmates in clinical nutrition. His reach extends nationally through Moving Medicine Forward, a non-profit dedicated to building a generation of nutritionally literate physicians who are prepared to tackle our chronic disea...
Brooklyn Borough President Eric Adams on Being Planted, and Not Buried
May 18, 2020 09:46 - 52 minutes - 45.8 MBEric Leroy Adams is Brooklyn Borough President. A former policeman of 22 years, Eric fought for racial equality in addition to fighting against crime. From 2006 to 2013 he was a Democratic State Senator in the New York Senate and in November 2013, Adams was elected Brooklyn Borough President, the first African-American to hold the position. In November 2017 he was reelected. In this episode, Eric shares his remarkable story of being diagnosed with Type II diabetes after loosing sight and ex...
Sharon Bergquist, MD: Leading the Way with Lifestyle Medicine at Emory and Beyond
April 27, 2020 00:37 - 1 hour - 54.2 MBDr. Sharon Bergquist is a Rollins Senior Distinguished Clinician, Master Clinician, and Assistant Professor of Medicine in the Division of General Medicine and Geriatrics at Emory University School of Medicine. She earned her Bachelor of Science from Yale University and medical degree from Harvard Medical School. She completed her internship and residency at Harvard's Brigham and Women's Hospital. She is a Fellow of the American College of Physicians and member of the American College of Lif...
Veganism with a Soul...and Soul Eubanks
March 23, 2020 02:40 - 1 hour - 88.5 MBChristopher "Soul" Eubanks is a prolific and talented animal rights activist local to Atlanta, GA. Film-maker, music creator, photographer and organizer - Soul uses his talents to raise awareness about the the issues he cares about, especially animal advocacy. He is a co-lead for Atlanta Anonymous for the Voiceless chapter and Atlanta Animal Save Movement chapter. Soul was also a key organizer for the inaguaral Atlanta Animal Rights March of 2019 that will forever remain in history, and wil...
Eat Plants and Thrive with Vince Rountree, ChE, MBA
December 01, 2019 06:37 - 1 hour - 85.9 MBVince Rountree is passionate about helping people with diabetes, high blood pressure and high cholesterol to reduce their dependency on medication or get them off meds completely. How can he do that? The latest scientific evidence strongly supports that the Standard American Diet is the cause of several chronic diseases including high blood pressure, high cholesterol and type 2 diabetes. Moreover those condition respond extremely well to plant-based nutrition Vince runs a business called Eat...
Ryan Bulzan on The Humane League and Impact Squad
November 10, 2019 22:53 - 1 hour - 56.4 MBRyan Bulzan is the Regional Field Organizer for The Humane League - the non-profit organization that exist to end the abuse of animals raised for food. Ryan works with individuals and groups across multiple states in the Southeast US, and inspires volunteers to take on leadership roles for THL’s campaign initiatives. Ryan motivates others, fosters long-term relationships, and trains activists in effective grassroots animal advocacy and corporate campaigning. He resides in Decatur, GA. This ...
Ryan Bulzan on The Humane League and Impact Squad
November 10, 2019 22:53 - 1 hour - 56.4 MBRyan Bulzan is the Regional Field Organizer for The Humane League - the non-profit organization that exist to end the abuse of animals raised for food. Ryan works with individuals and groups across multiple states in the Southeast US, and inspires volunteers to take on leadership roles for THL’s campaign initiatives. Ryan motivates others, fosters long-term relationships, and trains activists in effective grassroots animal advocacy and corporate campaigning. He resides in Decatur, GA. This o...
Leigh Saluzzi on Normalizing Vegan with Atlanta Veg Fest
November 03, 2019 19:18 - 1 hour - 60.9 MBHave you wondered about the people behind Atlanta Veg Fest?? (Which, by the way, is coming up on SATURDAY NOVEMBER 9th!!! - http://atlantavegfest.com ) Meet Leigh Saluzzi!!! Leigh Saluzzi is an Executive Director & Director of Vendor Relations at Atlanta Veg Fest - Atlanta Veg Fest is a 501(c)(3) nonprofit organization whose mission is to support community and promote the benefits of a vegan and plant-based lifestyle founded in compassion for animals, people and the environment. Leigh has...
Bobby Sud and a Million Dollar Vegan Campaign
October 22, 2019 03:33 - 1 hour - 78.4 MBBobby Sud is a Film Director, Producer and Cinematographer. He is an Organizer and Board Member of LA Animal Save, LA Fur Save, and LA Health Save and Vigil Photographer. You may remember our previous conversation from episode 34, where Bobby shared his personal journey towards health that started in 2015, when he weighed almost 300 lbs and suffered from Type2 Diabetes, high blood pressure, high cholesterol, and everything else that comes with it. After transitioning to a whole food plant ...
Leah Garcés on Grilling the Chicken Industry
October 07, 2019 02:16 - 38 minutes - 35.4 MBLeah Garcés is a founder of Compassion in World Farming USA and, as of October 1, the first female President of Mercy for Animals (MFA) - an international nonprofit animal protection organization founded in 1999 by Milo Runkle. Mercy For Animals is dedicated to preventing cruelty to farmed animals and promoting compassionate food choices and policies. You may remember our last conversation with Leah from Episode 24, where we talked about her journey right after she joined MFA. This conversa...
For the Love of Animals with Andie Thompkins, PhD and the Executive Director of Full Circle Farm Sanctuary
September 15, 2019 20:33 - 1 hour - 72.4 MBAndie Thompkins, PhD, is the Executive Director at Full Circle Farm Sanctuary - non-profit located an hour south from Atlanta and a safe haven for rescued farmed animals who otherwise would be lost, suffering, and forgotten. FCFS provides a loving, forever home for over 170 precious individual animals desperately in need of refuge. Dr. Thompkins completed her education at Auburn University with a doctorate in Cognitive and Behavioral Sciences, having studied animal cognition and the dog-hu...
Kayla Swope on Being Kind to Animals and the Power of the Personal Story
September 02, 2019 16:44 - 51 minutes - 47.1 MBKayla Swope is the animal care manager and the main caretaker of the 170 residents of Full Circle Farm Sanctuary (FCFS) - a non-profit located in Warm Springs, GA, dedicated to countering the undeniable cruelty and exploitation inherent within animal agriculture, providing loving lifetime homes for individual farmed animals who otherwise would face horrific suffering and premature deaths. Kayla is a wealth of knowledge about animal healthcare and and amazing hard worker truly following her ...
Kayla Swope on Being Kind to Animals and the Power of the Personal Story
September 02, 2019 16:44 - 51 minutes - 47.1 MBKayla Swope is the animal care manager and the main caretaker of the 170 residents of Full Circle Farm Sanctuary (FCFS) - a non-profit located in Warm Springs, GA, dedicated to countering the undeniable cruelty and exploitation inherent within animal agriculture, providing loving lifetime homes for individual farmed animals who otherwise would face horrific suffering and premature deaths. Kayla is a wealth of knowledge about animal healthcare and and amazing hard worker truly following her ...
Amy Burkman on Doing Art for Good
August 04, 2019 18:37 - 57 minutes - 52.8 MBAmy Burkman is an amazing muralist and live performer who creates these beautiful paintings. In the matter of minutes. On stage. To music. With paint flying everywhere... And you have no idea what is happening until she lays a final stroke, flips the canvas and reveals to you a beautiful face of an animal. Human or not. Amy is an activist in her heart. Her motto that she so joyfully and intentionally embodies is "Art For Good". And "Art For Good" she does! Some time ago Amy set a goal to r...
Farm of the Free, Land of the Beautiful Beasts with Carmen and Greg Pope
July 14, 2019 01:38 - 1 hour - 77.9 MBThere are different kinds of activism. Some people give up meat, some give up leather, some... give up their house and start a farm sanctuary! How? That was my question exactly! How DO YOU start a farm sanctuary? Ask Greg and Carmen Pope and they will tell you. These two are the founders of the Farm of the Free - animal sanctuary, and a 501(c)(3) non-profit organization, located on 10 acres, 60 miles east of Atlanta in Good Hope, GA. Farm of the Free Animal Sanctuary's mission is to creat...
Aaron Stuber on Stepping Down from Cardiac Unit and Stepping Up to Life Fueled by Plants
May 05, 2019 19:22 - 1 hour - 58.1 MBAaron Stuber, RN, BSN, DipACLM graduated from Oregon Health & Science University School of Nursing in 2013. Since that time he has worked in a variety of in-patient, acute care settings from cardiac step-down to Behavioral Health as well as out-patient Urgent and Primary Care. Most of his clinical experience and expertise is in cardiovascular care and disease management where he counseled hundreds of individual patients on lifestyle modification to prevent, arrest and sometimes reverse thei...
Christian Klamroth, Owner of Clorofila, on Being the Lighthouse of Conscious Healthy Plant-Based Living
April 29, 2019 01:51 - 1 hour - 56.3 MBChristian Klamroth is an owner of Clorofila - a beautiful vegan restaurant located in Playa Del Carmen, Mexico. The restaurant is truly a full package - it is cozy and hip, it has welcoming staff and beautifully prepared food that is extremely nutritious, yet doesn't not sacrifice the flavor, the ingredients are sourced locally and the walls are covered with animal rights and environmental messaging. This is really unique for the area, certainly not driven by demand, so I wanted to talk to ...
Bobby Sud, Filmmaker and Activist, on Getting Up Close and Personal with Animal Suffering
April 22, 2019 00:09 - 2 hours - 63.1 MBBobby Sud is an accomplished filmmaker and a recognized vegan activist who is closely involved with the movement. Bobby is currently working with Shaun Monson (the director of “Earthlings” and “Unity”) on a new documentary called “Overhaul”, which we discuss during the interview. Bobby is also a creator, producer and director of the new vegan travel food show called “The Road Less Eaten”. Bobby works closely with LA Animal Save and The Humane League. To say he is passionate about animal righ...
Sujit Sharma, MD & CEO of Chuice, on Solving Health Crisis through Food Innovation
March 25, 2019 01:18 - 1 hour - 64.4 MBDr. Sujit Sharma is a Harvard-trained pediatric ER doctor in Atlanta, Georgia who is also the CEO at Chuice, an innovative food company, and a member of the board of directors of Georgia Organics. I met Dr. Sharma at Forward Food conference a few months ago where we clicked immediately as I asked away about his passion in food innovation after trying for the first time Chuice - the awkwardly delicious juicy super salad drink. After many conversations with Dr. Sharma what still stands out t...
Becky Streipe on Making Kale Magic and Plant-Based Fairy Dust
March 11, 2019 01:27 - 1 hour - 60.6 MBBecky Striepe (rhymes with “sleepy”) is a vegan food writer and cookbook author with a passion for making deliciously easy vegan meals. At her blog Glue & Glitter, you’ll find simple vegan recipes that don’t sacrifice flavor. If you have been waiting on a conversation on "how to" - this is it. Becky shares a ton of tips and trick on how to make vegan plant-based cooking fun, fast, delicious and reasonably healthy. What to eat for breakfast? How to make it fast? What utensils to buy? How to...
Palden Beri on Living as a Tibetan Monk and the Art of Sand Mandala
March 03, 2019 02:29 - 1 hour - 46.2 MBPalden Namgyal Beri is a Tibetan monk and an Assistant Professor at Drepung Loseling Monastic University in India. Palden was one of the lamas participating in "Healing and the Arts" exhibition that took place at Emory University Hospital in Atlanta, GA - the first stop on the tour of more than 30 stops to take place on this international tour. During the exhibition week at the Emory hospital a number of lamas worked on creating a beautiful sand mandala of Medicine Buddha. The following Sat...
Adam Sud on Overcoming Addiction and Recovering Your True Self
February 26, 2019 01:18 - 1 hour - 99.5 MBAdam Sud is a speaker, a diabetes and food addiction coach at Mastering Diabetes and an amazing human who lives a life of purpose and service to others. Adam has an incredible story of overcoming food and drug addiction, reversing heart disease and type 2 diabetes, and coming back from a dark place of deep depression. He shares his journey - what led him there, how dark was the bottom, and what shifts in perspective allowed him to fall in love with new behaviors that ultimately reversed his ...
Ree Shreeves on Conscious Consumerism and Zero Waste
February 18, 2019 01:07 - 1 hour - 75.6 MBAnamarie "Ree" Shreeves is an earth advocate, who works closely with environmentally-driven organizations to support and promote their mission. Ree started her zero waste habits in April 2014, and simultaneously established a brand and founded a blog called Fort Negrita. At one point, it took her 13 months to fill a 32-ounce mason jar with personal trash. Her zero waste pursuits has led to features on PBS, CNN and ESSENCE Magazine. Today Ree is known among Atlanta residents. She co-organi...
Jackson Long on #FiberFebruary and Finding the Middle Path Powered by Plants
February 10, 2019 14:17 - 1 hour - 85.6 MBJackson Long is a mountain athlete, a podcaster, videographer and photographer, co-founder of Thought for Food podcast and brand, TEDex speaker, beholder of Certificate in Plant-Based Nutrition from eCornell, an animal activist and an incredibly funny humble caring person on a continuous path of growth and self-perfection. We start with conversation about fiber and it's importance, discuss his journey of finding plant-based nutrition, and dive in into how it folds into endurance sports. We ...
Nichole Dandrea on Chocolate, Kindness and 53 Reasons to Eat More Plants
January 27, 2019 09:50 - 1 hour - 74.2 MBNichole Dandrea is a plant-based registered dietitian with a passion for the powerful healing properties of whole foods and the positive effects of plant-based eating for animals and the environment. Nichole shares her plant-based inspiration through Purely Planted website, blog and social media, she leads vegan grocery shopping tours, does one-on-one and group coaching and detailed diet analysis for her clients. Nichole has also founded and ran a vegan organic chocolate business for 10 year...
Robby Barbaro on Mastering Diabetes with Plants
January 20, 2019 10:49 - 51 minutes - 46.8 MBRobby Barbaro is a co-founder of Mastering Diabetes Program - an online coaching program that has changed the lives of more than 3,000 people around the world living with type 1 diabetes, type 1.5 diabetes, prediabetes, type 2 diabetes, and gestational diabetes. Before that Robby spent several years working in Forks Over Knives - a documentary and a brand that changed so many lives revealing the truth about the health, ethical and environmental implications of consuming animal products. Thi...
Dominick Thompson Challenges You to Eat What Elephants Eat
January 06, 2019 05:16 - 1 hour - 67.6 MBDominick Thompson is a leader in the vegan community and founder of Crazies and Weirdos®, Eat What Elephants Eat and the Running Herd. Prior to his current role as a social entrepreneur and activist, he was a healthcare executive responsible for the business development and management of critical relationships with hospital systems and other provider types responsible for delivering services to both small and large communities throughout the eastern region of the United States. Because of ...
Leah Garcés on Constructive Activism and Mercy For Animals
December 11, 2018 10:08 - 38 minutes - 35.1 MBLeah is the President of Mercy for Animals (www.mercyforanimals.org) and founder of Compassion in World Farming USA (www.ciwf.com). She is the author of the forthcoming book 'GRILLED: Turning adversaries to allies in the fight to change the chicken industry', to be published by Bloomsbury in the September 2019.) She is an animal advocate who has partnered with some of the largest food companies in the world with a mission to end factory farming. Her work has been featured in many national an...
Jacob Aqua Spreading the Ripples of Kindness
November 27, 2018 03:09 - 1 hour - 58.5 MBJacob Aqua is a wellness coach, a mindfulness advocate and a co-founded Good Vibe Tribe, a club at Emory that uses holistic wellness techniques to give students the tools to succeed emotionally in the college environment. Jacob shares his journey, the personal challenges and struggles he went through that ultimately led him to discovering mindfulness and meditation as a tool to peace, joy and serenity. We talk about self-care and self-love, different meditation technics and the role of techn...
"Go Out and Prevent Heart Disease!" with Lori Boyd, MSN, RN-BC, CVN
November 20, 2018 03:02 - 59 minutes - 54.3 MBLori Taylor Boyd, MSN, RN-BC, CVN is a coordinator at Joe R. Utley Heart Resource Center in Spartanburg Regional Healthcare System. Lori has been a nurse for over 40 year. 9 years ago she has been asked to start a heart resources center and was told to "go out and prevent heart disease"... No pressure! Lori shares her journey and her experience of learning and growing a plant-based program in her community to tackle a number one killer of people in America - Heart disease. Some of the reso...
Rebecca Portman and Thinking Forward with Forward Food
November 05, 2018 00:16 - 1 hour - 61.3 MBRebecca Portman is a Food and Nutrition Coordinator at Forward Food, a program of Humane Society of United States. Rebecca assists school districts, hospitals, colleges, universities, detention centers, and the like to integrate plant-strong options into their systems. I first met Rebecca at the book signing of Humane Economy by Wayne Pacelle and our paths have crossed many times since then. We talk about Rebecca's journey to discovering plant-based lifestyle and the amazing work she does to...
Empowering People through Living Food with Chef Zu
October 22, 2018 02:24 - 1 hour - 67 MBChef Zu is a Holistic Nutritionist, Urban Agriculturalist & Plant Based Chef who focuses on providing "Health & Wellness" to less fortunate communities through facilitating programs based around culinary arts, agriculture and nutrition. Chef Zu has a passion and love for studying the science of plant based foods and using the most nutritious ingredients to create amazingly flavorful vegan and raw cuisine. There is an unmentioned art to substituting plant based ingredients in dishes that wer...
Evelisse Capo and The Food Pharmacy
October 15, 2018 01:47 - 46 minutes - 42.4 MBEvelisse Capó is a Doctor in Pharmacy, health and nutrition educator, and cooking instructor. Dr. Capó is originally from Bayamón, Puerto Rico where she developed a love for cooking by her grandmother’s side. She completed a Bachelor's degree in Science at Purdue University and her Pharm D. training at the Philadelphia College of Science. Evelisse is a founder of The Food Pharmacy, Instructor and Spanish Outreach Coordinator at T. Colin Campbell Center for Nutrition Studies Certificate Pr...
Plant-Based Myth-busting with Dr. Pamela Fergusson: From Raising Kids to Running Marathons
October 08, 2018 03:04 - 44 minutes - 40.5 MBDr. Pamela Fergusson is a Registered Dietitian with a PhD in nutrition, and over 15 years of experience of working in the field. She is currently in private practice in British Columbia, Canada. Pamela has been featured on many podcasts, spoken at Plant-Based Prevention of Disease conference, the International Congress of Dietetics in Granada, Spain and Dietitians of Canada 2018 conference in Vancouver. She has worked as a Dietitian in North America, Europe, Africa and Asia for organization...
Plant-Based Myth-busting with Dr. Pamela Fergusson: From Raising Kids to Running Marathons
October 08, 2018 03:04 - 44 minutes - 40.5 MBDr. Pamela Fergusson is a Registered Dietitian with a PhD in nutrition, and over 15 years of experience of working in the field. She is currently in private practice in British Columbia, Canada. Pamela has been featured on many podcasts, spoken at Plant-Based Prevention of Disease conference, the International Congress of Dietetics in Granada, Spain and Dietitians of Canada 2018 conference in Vancouver. She has worked as a Dietitian in North America, Europe, Africa and Asia for organizations ...
Jen Foley and the Power of Individual Activism
September 04, 2018 00:45 - 1 hour - 58.1 MBJen Foley is an amazing, fun, kind and educated person, who embraced a vegan lifestyle 24 years ago and has been dedicated to sharing her message and experience with others ever since. Jen is one of the admins for Vegan Atlanta group, which has more than 8000 members and is in the heart of the vegan movement in Atlanta. Tune in, as Jen talks about the power that each of us has as an individual to stand up for what we believe and how to be more effective when sharing your message. Jen also tal...
Jen Foley and the Power of Individual Activism
September 04, 2018 00:45 - 1 hour - 58.1 MBJen Foley is an amazing, fun, kind and educated person, who embraced a vegan lifestyle 24 years ago and has been dedicated to sharing her message and experience with others ever since. Jen is one of the admins for Vegan Atlanta group, which has more than 8000 members and is in the heart of the vegan movement in Atlanta. Tune in, as Jen talks about the power that each of us has as an individual to stand up for what we believe and how to be more effective when sharing your message. Jen also t...
Driven by Curiosity: Ultra Running and Plant-Based Diet with Jackie Merritt
August 20, 2018 00:01 - 1 hour - 88.8 MBJackie Merritt is a physical therapist and biomechanist, she has a PhD in Neuroscience, and has completed FOUR 100 mile races. She has finished F7 (seventh female) in Western States 100 mile Endurance Run in 2017. And she has done it all on a plant-based vegan diet! It is a conversation about her path to becoming vegan, what motivated her and how it positively impacted her running career. Jackie shares her inspiration, her tips for training and fueling, her experience with Western States, an...
Tara Kemp on Food and Feels: Bringing Self-Love to Your Relationship with Food
August 13, 2018 02:29 - 1 hour - 68.2 MBTara Kemp is a health coach, a plant-based nutrition expert, and a dear friend from P-POD. Her impressive resume includes working with titans like Engine 2, PCRM, Forks Over Knives and Mastering Diabetes, just to name a few. Tara has also started an interdisciplinary PhD program bringing together emotional, sociological and psychological aspects of food together with nutritional side of it, for a truly wholistic approach. Having struggled with eating disorder herself, Tara goes far beyond o...