THE COACH JENNIE artwork

THE COACH JENNIE

263 episodes - English - Latest episode: 5 days ago -

Hello there! 👋🏻 I'm Jennie Jordan, your go-to for all things holistic mindset & life strategy. Whether you seek guidance, life inspiration, or simply some sassy, empowered energy, I've got you covered. I'm excited to share my expertise, insights, and personal stories with you. So, get comfortable, and let's embark on this adventure together! 


Health & Fitness mindset confidence personal growth holistic wellness adaptive athlete eye health travel strategy ayurveda goals
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Episodes

4 Steps in Finding Clarity in the Chaos

September 09, 2022 15:00 - 16 minutes - 11.2 MB

Send us a Text Message. Hey Babe, It's Jennie and today we are talking about Finding Clarity in Chaos! I'm loving this topic because this is something we all struggle with... the ability to hold it all! So get  your notebooks, take some notes and message me on Instagram your takeaways. Top 4 ways to Find Clarity in Chaos: Stop, Look & Listen - a phase well used in my community Get back to the basics Build on what you know Keep trying 🎧 thanks for listening and supporting my podcast!...

Keyboard Cowboys & Mean Comments: How To Handle Them

September 02, 2022 16:00 - 14 minutes - 10.2 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast talks about the weird things people said to me over the last few weeks. Wow, I cannot believe - well actually I can believe some of the things people say online. But it's how you handle the mean comments that make you the better person.  Take a listen to the Top 3 comments I hear over the last 2 months.  🎧 thanks for listening xo ~Jennie ✨ Jennie - Your Wellness Coach ✨ P.Volve - Helping women feel po...

Helping clients find their NEW SELF through Wellness Coaching

August 26, 2022 16:00 - 19 minutes - 13.5 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is a verbal brainstorm about Wellness Coaching. Health, fitness and overall wellness has been something that NEVER really fit into my life until I was in my 20's. Sure I play volleyball and was super good at it. I'm a natural athlete at most sports. But it wasn't until my mid 20's that "wellness" and "personal growth" because a HUGE part of who I am. I need to change something because the path I was go...

Vacation Review & New Coaching Vibes

August 19, 2022 16:00 - 32 minutes - 22.7 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is vacation review and new coaching updates! As I always say - Wellness starts with you! And it sure was nice to take a holiday away to reset the mind, body and soul.  2022 had a rough start with mom pancreatic cancer journey, then her passing in July 2, 2022. But life come with highs and lows and it's how we handle them that make us successful. During the last 4 months of 2022, we tend to put our goal...

Wellness starts with YOU - Simple tricks anyone can do!

August 12, 2022 16:00 - 11 minutes - 8.15 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about simples tricks to boosting our wellness. Wellness starts with you, that's right!  Taking control of what we do, how we act and our physical bodies is our responsibilities. This is one of the biggest things we talk about in my coaching groups is how we can control our wellness. It's about stepping into our power and taking control of the situation. Not being afraid to hear bad news and taking ...

When your day go to sh*t and you need a Mindset Shift

August 05, 2022 16:00 - 20 minutes - 14.4 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about the Mindset Shift A little Wellness Wisdom on this Friday for you.  Did you ever have one of those days that no matter what you did or touch turned to sh*t?  Yeah, that was me. No matter what I did, what I said - nothing was right! Such a bummer... I needed a little mindset shift... and a well needed vacation! Here are the 5 ways to start a Mindset Shift: 1) Stop, Look & Listen 2) Are these ...

✨ A review of my affiliates & sponsors ✨

July 29, 2022 16:00 - 44 minutes - 30.5 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach & today's podcast is all about my Affiliates & Sponsors! This is a long one - so settle in! If you would like to watch the videos can can see them here: Facebook - The Jennie Jordan Instagram - The Coach Jennie I'm full of gratitude to work with amazing companies that support me on my well journey.  Click here ~~~> https://thecoachjennie.com/affiliates/  to learn more Affiliates & Sponsors Passion Planner P.Volve Kle...

Creating Happiness Starts With ~~~> YOU!

July 22, 2022 16:00 - 13 minutes - 9.27 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about Creating Happiness! Sometimes we need to take a minute to realize how amazing we are, celebrate the little things and never stop working on ourselves.  Most importantly, we need to learn how to create more happiness in our everyday lives. Here are a few tips and listen to the audio for a more in depth description of each!  1) Making yourself a priority 2) Add the things you love into your day...

Getting back to normal 🤷🏼‍♀️ Whatever that means?

July 15, 2022 16:00 - 11 minutes - 7.96 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is talking about getting back to "normal" after losing a parent.  I feel like sometimes I talk about this too much and I just need to "suck it up buttercup." But when I do this i'll get cards in the mail, flowers, emails, calls that continue to remind me of what really happened.  So I grieve or just move on 🤦🏼‍♀️ We cannot ignore the fact the grieving is real and we cannot ignore our feelings but we can ...

Que Sera Sera - Whatever Will Be, Will Be

July 08, 2022 19:00 - 12 minutes - 8.73 MB

Hi  👋🏻   It's Jennie, Your Wellness Coach - Dealing with a loss of a parents is HARD! My dad would say this to us growing up "Que Sera Sera"  (Whatever Will Be, Will Be) This is very fitting for the moment.  Mom passed away Saturday July 2nd from Pancreatic Cancer at the age of 75. She is now at peace, no longer in pain and living her best life.  Take a listen to the real and raw emotions of losing a parent.  xoxo ~Jennie Thanks for all your support 🎧 I appreciate you all so much.  xo ...

Que Sera Sera - Whatever Will Be, Will Be

July 08, 2022 19:00 - 12 minutes - 8.73 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach - Dealing with a loss of a parents is HARD! My dad would say this to us growing up "Que Sera Sera"  (Whatever Will Be, Will Be) This is very fitting for the moment.  Mom passed away Saturday July 2nd from Pancreatic Cancer at the age of 75. She is now at peace, no longer in pain and living her best life.  Take a listen to the real and raw emotions of losing a parent.  xoxo ~Jennie Thanks for all your support 🎧 I apprecia...

I'm traumatized, I need therapy & Mom is still in hospice 😳

July 01, 2022 13:00 - 11 minutes - 8.13 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach - I'm struggling with my mom's death My mom was diagnosed with Pancreatic Cancer in June of 2021 and for someone to have it for a year is a long time. Mom is really struggling letting go of the physical world and Dad and I are really struggling watching her in this transition.  It's getting harder and harder to watch. It's getting harder and harder to wear the "brave face." I know that I need support, therapy or some type o...

Updates on Mom's Pancreatic Cancer & funny stories 😆

June 24, 2022 16:00 - 24 minutes - 16.8 MB

Hi  👋🏻   It's Jennie, Your Wellness Coach - Today's podcast is all about my mom.  As many of you know, my mom was diagnosed with Pancreatic Cancer in the middle of 2021.  Well, this past week she took a bit of a turn for the worst. As always, I like to communicate my thoughts, feelings, and emotions with my community as these stories may help someone else struggling in the same situation.  Always know that you can reach out and ask questions.  Listen and laugh at a few funny stories...  ...

Updates on Mom's Pancreatic Cancer & funny stories 😆

June 24, 2022 16:00 - 24 minutes - 16.8 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach - Today's podcast is all about my mom.  As many of you know, my mom was diagnosed with Pancreatic Cancer in the middle of 2021.  Well, this past week she took a bit of a turn for the worst. As always, I like to communicate my thoughts, feelings, and emotions with my community as these stories may help someone else struggling in the same situation.  Always know that you can reach out and ask questions.  Listen and laugh at...

What's Up & What's New - Weekly Check-in!

June 17, 2022 16:00 - 8 minutes - 6.04 MB

Send us a Text Message. Hi  👋🏻   It's Jennie, Your Wellness Coach - Today's podcast is just a weekly check-in!  We are back from a mini beach vacation and it sure was fun.  What a great time biking at the beach, seeing the family and just watching the waves - I already miss it.  But today is a quick 8 minute podcast on a few things coming up during the week of June 20th Upcoming Workshops are of Jennie Jordan Facebook Page  22nd - Thought Process Workshop @ 5pm EST  23rd - Mindset Shif...

I changed my title.... because it was too hard to explain

June 10, 2022 16:00 - 11 minutes - 8.05 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie, Your Wellness Coach! That's right - your "Wellness Coach."  After 3 years of trying to explain to people what a Personal Growth Coach was - no one understood it but me 😩 My purpose is to help women crush self-doubt and be the positive role model of success. I live each day with passion, lead by example and encourage others to believe in their abilities. I love what I do and my work shows it. So if you're looking for extra support, be a...

I changed my title.... because it was too hard to explain

June 10, 2022 16:00 - 11 minutes - 8.05 MB

Hey  Babe  👋🏻   It's Jennie, Your Wellness Coach! That's right - your "Wellness Coach."  After 3 years of trying to explain to people what a Personal Growth Coach was - no one understood it but me 😩 My purpose is to help women crush self-doubt and be the positive role model of success. I live each day with passion, lead by example and encourage others to believe in their abilities. I love what I do and my work shows it. So if you're looking for extra support, be around some positive vibes...

Dancing Flamingos, Covid & Sabotage - What a Mind F*ck

June 03, 2022 16:00 - 29 minutes - 20.6 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie, Your Wellness Coach! And today's podcast is a chitty chat - hold on! Not going to lie having covid really is a mind f*ck. I didn't even have crazy symptoms but dealing with the isolation, coughing and the real life stress on tops of it.... this was no joke! Today's poddy is a chitty chat about a dance off challenge (girl - I have no problem looking like a weirdo), talking about covid and post covid and self-sabotage Upcoming Workshops ...

Movement is the key to a healthy body

May 27, 2022 16:00 - 11 minutes - 7.63 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie and today we are talking about the most basic topic: Movement I know I sound like a broke record about movement & fitness. But it's true - movement is the key to a healthy body. Today's podcast talks about easy ways we can get movement & fitness into our daily life!   Thanks for listening 🎧 xo ~Jennie ✨  Empowering Women Through Wellness✨ Life Pillars - Self Evaluation & Private Coaching The SISTERHOOD - Women's Inner Circle Personal...

Let's chat about WATER💧

May 20, 2022 16:00 - 11 minutes - 8.09 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie and today we are talking about the most basic topic: WATER I know, I know - ugh... water!  I get it. But do you? If anything you learn today is to drink more water - it's simple. Water helps our bodies, clears the system and helps everything functions better.  And if anything, right now... I have the amazing Omicron Covid and drinking water has been my number one saving grace to help keep my body happy.  As honestly, most of us have the...

Nutrition Workshop: How to be the CEO of your health

May 13, 2022 16:00 - 14 minutes - 10.1 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie and what a fun topic today - (Nutrition 60 minute workshop) Oh girl, let me tell you this is a love / hate relationship I have with my body. It's always been a struggle and fighting with body issues, healthy eating and being an athlete - it doesn't get easier. One thing I can tell you, is that we can take control of our wellness but being invested in our health! Wellness starts with being aware of what we doing to our body, what we are f...

It's Wellness month 🌴 🦩 Time to make some changes

May 06, 2022 16:00 - 14 minutes - 10.1 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie and what a fun topic today!  Life is a balance between hustle and rewards. We are taught that if we work hard we will get everything we desire. I hate to tell you - that's not always true. You can hustle your a$$ off and still not achieve everything you want and if you get what you desire you may not happy "at the top." We're living life all wrong - we need to enjoy everyday, live in the moments. Don't get me wrong, we need to put in the...

Brain Dump & Brainstorming ⚡️ My secret to planning!

April 29, 2022 16:00 - 21 minutes - 15 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie and what a fun topic today!  For years I have been doing this "thing" on Sundays - Brain Dump & Brainstorm! The Process: Use my New Journal (now available on Amazon) to brain dump ideas onto paper Brainstorm these ideas by color coding  similar ideas  Organize my thoughts add information into my Clever Fox Planner Click the Clever Fox Planner link & use "thecoachjennie" for 15% off 😉 I love this process and it's been a lifesaver for...

The Story of Jennie: 1/2 Blind & Still Badass

April 22, 2022 16:00 - 27 minutes - 19.2 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie & it's time to Live, Laugh, Level Up - Let's Get Started! Who is Jennie and what does she do?  It's a long one this week- sit back and enjoy. From a child I knew I was different because I knew I was superhuman....  Learning how to adapt with a visual impairment was easy - it was he adulting part that really threw me for a loop. It wasn't until a really dove into who I wanted to be that change started to happen!   Thanks for listening 🎧 ...

Accountability: DIY or Need Help

April 15, 2022 16:00 - 10 minutes - 7.04 MB

Send us a Text Message. Hey  Babe  👋🏻  It's Jennie & it's time to live, laugh, Level Up - Let's Get Started Accountability is accepting the responsibility of our own behaviors. Ohhh - I know there are many times I  don't want to accept the reality of my own behaviors, but I had to or someone else would point that sh*t out in a milla-second! But one thing I learn is getting organized with my thoughts, having that clarity and creating an action plan is the key to success. No lie, I just ...

100th Episode - What a journey it's been!

April 08, 2022 16:00 - 22 minutes - 15.4 MB

Send us a Text Message. Hey  Babe  👋🏻  It's Jennie & it's time to live, laugh, Level Up - Let's Get Started Insert Dr. Dre & Snoop Dogg song 🎶  The Next Episode   I know there are podcasters with millions of followers, making a ton of money but for me, I started this in the middle a pandemic to share some laughter and tips on life! I love chitty chatting, telling stories and making people laughing. Thanks for all the love and support over the last 23 months supporting you all in your lif...

100th Episode - What a journey it's been!

April 08, 2022 16:00 - 22 minutes - 15.4 MB

Hey  Babe  👋🏻  It's Jennie & it's time to live, laugh, Level Up - Let's Get Started Insert Dr. Dre & Snoop Dogg song 🎶  The Next Episode   I know there are podcasters with millions of followers, making a ton of money but for me, I started this in the middle a pandemic to share some laughter and tips on life! I love chitty chatting, telling stories and making people laughing. Thanks for all the love and support over the last 23 months supporting you all in your life journey.  Just take a ...

First Quarter Review: Are you Doom or Delight?

April 01, 2022 16:00 - 8 minutes - 5.85 MB

Send us a Text Message. Hey  Babe  👋🏻  It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! Wow, where did the first 3 months go already?  It's crazy to think that 90 days have zoomed by and what do you have to show for it? Who are you? Who do you want to be? Where are you going? Well, guess what YOU STILL HAVE A LOT OF TIME! So step up and step into your power and lets get started! Just take a listen 🎧 xo ~Jennie ✨  Ready to Crush Self Doubt?✨ The SISTERHOOD - ...

How Unleash HER Power Within "UHPW" ⚡️was so helpful for Tony Robbins UPW

March 25, 2022 16:00 - 27 minutes - 18.8 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! You all know how much I love personal growth and leveling up myself is the best way I can serve my clients. Today's podcast is all about how I attend UHPW & UPW and the ways it these 2 programs changed my life. I know you're saying "she always says that" BUT THIS WAS DIFFERENT! Just take a listen 🎧 xo ~Jennie ✨  Ready to find your potential✨ The SISTERHOOD - Women's Inner...

How Unleash HER Power Within "UHPW" ⚡️was so helpful for Tony Robbins UPW

March 25, 2022 16:00 - 27 minutes - 18.8 MB

Hey  Babe  👋🏻   It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! You all know how much I love personal growth and leveling up myself is the best way I can serve my clients. Today's podcast is all about how I attend UHPW & UPW and the ways it these 2 programs changed my life. I know you're saying "she always says that" BUT THIS WAS DIFFERENT! Just take a listen 🎧 xo ~Jennie ✨  Ready to find your potential✨ The SISTERHOOD - Women's Inner Circle Personal Coachin...

Live Podcast & News just for YOU!

March 18, 2022 16:00 - 20 minutes - 13.8 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! Well hello there - Im actually sitting at my desk and doing this podcast early in the week. I wanted to riff on the mic for you and just chitty chat about life, advaneutre and goals.  So many amazing things are happening and I'm excited that you are here to experience it with me. So message me on social media and tell me where you are from and what you would like to learn ab...

March Updates & 1/2 Private Coaching... WHAT?!? 😮

March 11, 2022 17:00 - 14 minutes - 10.2 MB

Hey  Babe  👋🏻   It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! MARCH is here and it's been such a vibe. As we all know - It's International Women's Day & Nutrition Month, my 2 favorite things to celebrate. So I wanted to make this month SPECIAL! YUP - 1/2 off private coaching service - WTF, Right! Well - it feels completely aligned and serving individuals that were not able to work with me in the past have been stepping up to this beautiful offer.  Life is ab...

March Updates & 1/2 Private Coaching... WHAT?!? 😮

March 11, 2022 17:00 - 14 minutes - 10.2 MB

Send us a Text Message. Hey  Babe  👋🏻   It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! MARCH is here and it's been such a vibe. As we all know - It's International Women's Day & Nutrition Month, my 2 favorite things to celebrate. So I wanted to make this month SPECIAL! YUP - 1/2 off private coaching service - WTF, Right! Well - it feels completely aligned and serving individuals that were not able to work with me in the past have been stepping up to this beaut...

Are you FOCUSED on all the wrong things?

March 04, 2022 17:00 - 17 minutes - 12.1 MB

Hey girl 👋🏻  It's Jennie, it's time to life, laugh and LEVEL UP! The famous quote from Tony Robbins says " Where focus goes, Energy flows." Such a true statement. If we continue to focus on the negative things in life, you'll never see all the goodness from the Universe. Since March is one of my favorite months (Women's History Month & National Nutrition Month) - it's all about giving my community the support they need and being the coaching who will help my clients reach their potential....

Are you FOCUSED on all the wrong things?

March 04, 2022 17:00 - 17 minutes - 12.1 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, it's time to life, laugh and LEVEL UP! The famous quote from Tony Robbins says " Where focus goes, Energy flows." Such a true statement. If we continue to focus on the negative things in life, you'll never see all the goodness from the Universe. Since March is one of my favorite months (Women's History Month & National Nutrition Month) - it's all about giving my community the support they need and being the coaching who will help my clien...

Let's Talk About Life Balance -TRUTH BOMB

February 25, 2022 17:00 - 14 minutes - 9.93 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, it's time to life, laugh and LEVEL UP! How many times have we "worked ourselves to the point of madness" and let our own wellness suffer? My answer is ALL THE TIME! Well babe, it's time to make a mental shift the start creating a better work-life balance. Do you need help with finding the best balance? Reach out and lets find a great ways we can create less stress and more joy and happiness! xo ~Jennie ✨ GROW WITH ME ✨ The SISTERHOOD ...

When your coach tells you "You're not well & you need to get your sh!t together" #ouch

February 18, 2022 17:00 - 8 minutes - 6.19 MB

Send us a Text Message. Hey girl 👋🏻 It's Jennie, Your Personal Growth Coach, and it's time to LEVEL UP! When your coach messages you and says "Hey babe, you're not well - we need to talk." Whoa... She was 100% correct.  I was trying SO HARD to push past my emotional and physical limits to make sure everyone around me was "covered" that I forgot to care about me.  I lost myself in the process, I lost the vision I was creating, I lost my purpose, my passion, myself! It wasn't until a well ...

Porsche Rose - My higher power self that's Sassy, Classy & Badassy

February 11, 2022 17:00 - 25 minutes - 17.6 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and it's your year to LEVEL UP! George and I are back from holiday and what an amazing time we had! We were able to explore all around Utah - plus a few days in Vegas to see the Flamingos! But now back in the East Coast, I'm feeling refreshed, and super excited to reach more people with my coaching.  Ahh yes, Porsche Rose - she's a sassy one! Listen and learn all about her in the podcast. She;s my higher self - ...

The emPOWERment Workshop

February 04, 2022 17:00 - 53 minutes - 37.1 MB

Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and it's your year to LEVEL UP! In January I taught a fun workshop on empowerment.  So I wanted to bring the audio to you! What is Empowerment?  The authority or power given to someone to do something and the process of becoming stronger & more confident. Here are 6 POWER MOVES to keep you feeling EMPOWERED 1. Creating (and maintaining) healthy boundaries 2. Have Clarity around your WHY & VALUES 3. Complaining is not a POWER MOVE 4. Ta...

The emPOWERment Workshop

February 04, 2022 17:00 - 53 minutes - 37.1 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and it's your year to LEVEL UP! In January I taught a fun workshop on empowerment.  So I wanted to bring the audio to you! What is Empowerment?  The authority or power given to someone to do something and the process of becoming stronger & more confident. Here are 6 POWER MOVES to keep you feeling EMPOWERED 1. Creating (and maintaining) healthy boundaries 2. Have Clarity around your WHY & VALUES 3. Complaining ...

Charge your phone? Charge your car? Charge YOURSELF?

January 28, 2022 17:00 - 15 minutes - 10.5 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and it's your year to LEVEL UP! Lifestyle Recharge was something I never really thought about... until someone said "Well you charge your phone each night don't you - why not yourself?" Interesting! So true - we have cars, watches, phones and other electronics that we charge on a daily basis and we don't take the time to charge ourselves! Here are 4 simple ways you can recharge yourself: 1) Create healthy habits...

Health Update & How I'm LEVELING UP⚡️

January 21, 2022 17:00 - 11 minutes - 7.75 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and it's your year to LEVEL UP! It's been almost 2 weeks on my new health & wellness journey and.... I'm still alive!  No lie, shits hard - but I'm doing it. Thanks for everyone for all the amazing support about insulin resistance, medications and food suggestions. I love you all.  But this wellness journey really made me look inward to make sure i'm LEVELING UP with you!  So I signed up for UHPW and UPW.  It's ...

I have Insulin Resistance 😵‍💫 I'm scared but I have a plan!

January 14, 2022 20:00 - 17 minutes - 12.3 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and 2022 is your year to LEVEL UP! Holy Sh!t what is going on with my body right now... Over the holiday break I had lab work done because I wasn't feeling the best. Not covid, just like my body wasn't loving life. I know i'm 44 and "reaching an age..."  I knew for years that I had this insulin issue, but it's not going away with diet and exercise.  Well, since my mother recent Pancreatic Cancer diagnosis (which...

No More Dabbling ⚡️ It's Time To LEVEL UP

January 07, 2022 19:00 - 17 minutes - 11.9 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and 2022 is your year to LEVEL UP! I’ve got something to tell you ... so settle in & listen up! We are all tired - tired of struggling, tired of losing the same 10 pounds, tired of making others happy. Girl, do you feel me? Well it's time to: ⚡️LIVE each day with intention, passion and purpose ⚡️LAUGH a little more ⚡️LEVEL UP because it's time to take yourself to the next level. 2022 is no joke and it’s time t...

Let's welcome 2022 with a ⚡️

December 31, 2021 18:00 - 16 minutes - 11.7 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach - I've got an amazing topic today, so sit back, relax and soak up the goodness. I totally recorded a new into - but you didn't even notice 🤣 that's ok, I forgive you.  But I wanted to wish you an AMAZING start to the new year. 2022 is going to be thriving with new business adventures, lots of positive vibes and new friends.  I say this because this is how I'm setting up my 2022 to look. We write our own stories ...

2022 Mantra: FINDING CLARITY IN CHAOS

December 24, 2021 14:00 - 14 minutes - 9.88 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach - I've got an amazing topic today, so sit back, relax and soak up the goodness. 2022 is about a week away and what are you doing to set yourself up for success?  Well don't worry babe, I always got your back!   The SISTERHOOD - Women's Inner Circle Mindset SPARK - 7 week Academy - Finding Clarity in Chaos Here are 2 amazing ways we can kick off the New Year feeling support and ready to take on a new you.  It'...

2022 Mantra: FINDING CLARITY IN CHAOS

December 24, 2021 14:00 - 14 minutes - 9.88 MB

Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach - I've got an amazing topic today, so sit back, relax and soak up the goodness. 2022 is about a week away and what are you doing to set yourself up for success?  Well don't worry babe, I always got your back!   The SISTERHOOD - Women's Inner Circle Mindset SPARK - 7 week Academy - Finding Clarity in Chaos Here are 2 amazing ways we can kick off the New Year feeling support and ready to take on a new you.  It's time to immerse yoursel...

Are you dragging baggage into the New Year?

December 17, 2021 17:00 - 24 minutes - 16.9 MB

Send us a Text Message. Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach - I've got a good topic today, so sit back, relax and soak up the goodness. 2021 is winding down FAST and I realized that I need to get my a$$ in gear.  It's time to look at goals, desires, wants and needs for 2022.  But first - we need to let's look at the baggage we carry around and see what doesn't serve us moving into 2022!  It's time for big changes.  Looking for a community where you can thrive, feel empow...

Never allow yourself to STOP DREAMING

December 10, 2021 20:00 - 12 minutes - 8.88 MB

Send us a Text Message. Hi 👋🏻  It's Jennie, Your Personal Growth Coach - I've got a good topic today, so sit back, relax and soak up the goodness. How many times have your heard "Never Stop dreaming?" I honestly think I have shirt that has that statement written on it. But truly - do you do what it means? Usually not! We don't chase after our dreams, we fear something will happen, we will fail or people will make fun of us for being "different." As I posted today on Instagram "Screw t...

Wins, Why Nots & What's New in '22

December 03, 2021 20:00 - 8 minutes - 5.56 MB

Send us a Text Message. Hi 👋🏻  It's Jennie, Your Personal Growth Coach - I've got a good topic today, so sit back, relax and soak up the goodness.  December is all about self reflection and reviewing all the amazing wins in 2021, understanding what didn't happen and start planning for brighter 2022. I created this beautiful workbook that guides you through: Wins, Why Not & What's New for '22 35 Pages of Guided Goodness How to create an Action Plan Goal Setting for 2022 Road Mapping c...