The Hardwick Life Podcast
169 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 70 ratingsFitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you.
Join Nick for interesting discussions each week with compelling guests, old football stories and much more.
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Episodes
#113: The Hardwick's: #113: The Hardwick's: 10 Tips for Marriage Success
September 30, 2021 20:25 - 33 minutes - 31.4 MBToday on the Hardwick Life Podcast we go over OUR tips for a successful marriage. A marriage based on love and respect doesn't just happen. Both spouses have to do their part. Below are some important keys to work on each day to make your marriage successful. Follow along to listen to the top 10 tips we have to make our marriage successful Please listen to the full episode to see if you agree or disagree before impulsively commenting. Don't forget about these amazing discounts! Visit ww...
#111: The Hardwick's: Taking Emotional Control
September 22, 2021 10:00 - 25 minutes - 23.6 MBEmotional Control
#109: Nick Hardwick: On Winning & Losing
September 15, 2021 10:00 - 29 minutes - 27.4 MBwinning and losing mentality
#108: Sean Lake: BUBS Naturals
September 10, 2021 10:00 - 1 hour - 58.5 MBJoining us today on the Hardwick Life Podcast is Sean Lake. Sean is the co-founder of BUBS Naturals, the maker of industry-leading collagen protein powder and MCT oil powder products. • The amazing story and the huge WHY behind how BUBS Naturals was created. • The benefits of using collagen protein. Please listen to the full episode to see if you agree or disagree before impulsively commenting. Here is how you can connect with Sean and the team at BUBS Naturals: Website: http...
#107: The Hardwick's: The Power of Social Media
September 08, 2021 10:00 - 32 minutes - 29.9 MBSocial Media, the good the bad and the ugly
#107: The Hardwick's: The Power of Social Media
September 08, 2021 10:00 - 32 minutes - 29.7 MBWelcome back to another episode of The Hardwick Life podcast! Today we go over the Power of Social Media: The Good, The Bad and The Ugly. What are your thoughts on social media? We live in a world that is designed to stimulate our emotions. Every advertisement, food product and social media post is geared to give us a short rush of pleasure which is followed by an emptiness and a craving for more. Everyone uses social media as a platform to talk and share their opinions, now more...
#106: Mike Sanders: Optimizing Human Performance
September 03, 2021 10:00 - 1 hour - 64.4 MBJoining us today on the Hardwick Life podcast is Mike Sanders. Mike has been involved in human performance for close to 20 years. He received my master’s degree in Exercise Science in 1999, from the University of Nebraska-Kearney and is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association. As a strength and conditioning coach, he was been blessed to be part of many athletic team successes including back-to-back national championships in D-...
#105: The Hardwick's: Coming to Terms with YOURSELF
September 01, 2021 10:00 - 31 minutes - 29.4 MBWelcome back to another episode of the Hardwick Life podcast ft Jayme and me today. Today we are going to talk about mental health and how you need to come into terms with yourself to live a healthier and fulfilled life. Please listen to the full episode to see if you agree or disagree before impulsively commenting. Stay tuned! We would love to hear your feedback in the comments below! You can find out more about Jayme Hardwick at: Instagram: https://www.instagram.com/jayme.hardwick/ ...
#104: josh Evans: Active Made Easy
August 20, 2021 10:00 - 59 minutes - 54.3 MBActive made easy with Josh Evans
#103: The Hardwick's: "The Eye in the Sky DON'T Lie!"
August 18, 2021 10:00 - 28 minutes - 26.6 MBKicking ass on a Monday!
#102: Jayme Hardwick: School's Back in Session!
August 12, 2021 10:00 - 33 minutes - 30.7 MBWelcome back to the NEW season of Hardwick Life! School is back in session after what seemed like a long but very fun-filled summer with the kids. Joining us today is Jayme Hardwick...is she joining us though? At this point she is a part of the podcast. Today we talk about:The summer we hadThe kids back in schoolFood presentation - very passionate about this oneResistance Training and Cardio& much more! Please listen to the full episode to see if you agree or disagree before impulsively co...
#101: Casey Thomas, RD: Dietary Fats and Ketogenic Diet
July 16, 2021 10:00 - 36 minutes - 33.9 MBJoining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD. today we discuss about another hot topic: ketogenic diets. If you haven’t heard about it, it’s a trendy diet that completely eliminates carbohydrates. There are all sorts of claims about it – that it will help you lose weight, perform better during physical activity, and live longer (among many others). We want to tackle the topic from several different angles to address the most common qu...
#99: Lenore Skenazy: Free Range Parenting
July 13, 2021 10:00 - 1 hour - 65.7 MBfree range parenting
#98: Casey Thomas, RD.: What's the Scoop on Supplements
July 09, 2021 10:00 - 41 minutes - 38.2 MBJoining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD. Today we talk about the different kinds of supplements there are out there, which ones have a bad rep, but are actually very beneficial for you...yes, like creatine. There are a few rules you need to follow too when taking supplements. Listen in to find out what those are. Stay tuned! We would love to hear your feedback in the comments below! Don't forget about these amazing discounts! ...
#97: Jayme Hardwick: Summer Olympics Edition
July 07, 2021 10:00 - 45 minutes - 41.8 MBSummer Olympics
#96: Casey Thomas, RD.: Should I Eat for MY Genotype?
July 02, 2021 10:00 - 17 minutes - 15.9 MBShould you eat for your Genotype?
#95: Jayme Hardwick: In the Weightroom
June 30, 2021 10:00 - 25 minutes - 23.9 MBJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick. Today we talk about: Diets Weightroom/Cardio Machines and more You can find out more about Jayme Hardwick at: Instagram: https://www.instagram.com/jayme.hardwick/ Facebook: https://www.facebook.com/jlhardwick Don't forget about these amazing discounts! Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase Julian Bakery See Privacy Polic...
#94: Doc Jacobs: There and Back Again
June 28, 2021 10:00 - 1 hour - 70.4 MBJoining us today on the Hardwick Life Podcast is Doc Jacobs. Daniel “Doc” Jacobs is a 36 year-old medically retired Navy Corpsman. He served eight years and two months in the United States Navy. He has served six- years and six months of this service as a combat wounded Corpsman. Doc was sent to 3rd Battalion 7th Marine Regiment just weeks prior to their deployment to Ramadi, Iraq in September of 2005. Doc was in combat for six and a half months on a seven-month deployment when his “gun tr...
#93: Casey Thomas, RD.: Why is Dairy Hated on?
June 25, 2021 10:00 - 25 minutes - 23.8 MBJoining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD. In this episode, we discuss the many myths about dairy and the truth behind whether or not dairy is good or bad for you along with: Do dairy products cause inflammation? Do dairy products cause cardiovascular disease? Do dairy products cause Type 2 Diabetes? Do dairy products acidify your blood and cause calcium leeching? Do dairy products cause cancer? Do dairy products increase your...
#91: Mark Pattison: Finding your Summit
June 21, 2021 10:00 - 1 hour - 62.5 MBSummiting Mt. Everest
#90: Casey Thomas, RD.: Are Eggs Bad for YOU?
June 18, 2021 10:00 - 24 minutes - 23 MBare eggs bad for you?
#89: Jayme Hardwick: How to Have More Productive Disagreements
June 16, 2021 10:00 - 26 minutes - 24.5 MBHow to Have More Productive Disagreements
#88: Nick Shaw: Fit for Success
June 14, 2021 10:00 - 1 hour - 56.1 MBFit for success with Nick Shaw
#87: Dr. Casey Thomas, RD.: Placebo Effect
June 11, 2021 10:00 - 19 minutes - 18.5 MBplacebo effect
#86: Jayme Hardwick: Post Vacation Feedback
June 10, 2021 10:00 - 29 minutes - 26.9 MBJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick. Today we discuss: Our recent family trip to Florida Similarities between Military and NFL families, PLUS the appreciation for military families Nick perhaps doing a fitness comp?! WHAT?! You can find out more about Jayme Hardwick at: Instagram: https://www.instagram.com/jayme.hardwick/ Facebook: https://www.facebook.com/jlhardwick Don't forget about these amazi...
#85: Dr. Tricia Bent-Goodley: Mental Health in Athletes
June 08, 2021 10:00 - 1 hour - 63.2 MBJoining us today on the Hardwick LIFE podcast is Dr. Tricia Bent-Goodly. She is the full-time team clinician working in the space of mental health for the Baltimore Ravens. Dr. Tricia Bent-Goodley is an experienced, licensed clinical social worker researcher with over 27 years of expertise in mental health and trauma-informed care, systems engineering, and organizational leadership. Her research, administrative and clinical career have included a specialized focus on addressing trauma and v...
#84: Casey Thomas, RD.: Intro to Director of Nutrition of HardwickLIFE
May 28, 2021 10:00 - 32 minutes - 30 MBDirector of Nutrition
#83: Jayme Hardwick: Talking Business
May 26, 2021 10:00 - 27 minutes - 25.8 MBJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick. We do a table-side chat on what we do during our downtime. Whether that be preparing for the day, working out, starting business ventures, or getting kicked out of the country clubs, our days are always fulfilled. You can find out more about Jayme Hardwick at: Instagram: https://www.instagram.com/jayme.hardwick/ Facebook: https://www.facebook.com/jlhardwick Don't ...
#81: Casey Thomas, RD.: Night Cravings
May 21, 2021 10:00 - 20 minutes - 18.8 MBFighting night time cravings
#80: Jayme Hardwick: Diet Break
May 19, 2021 10:00 - 40 minutes - 37.5 MBJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick. We do a table-side chat on: COVID in Canada Jayme's Caffeine Target and of course the Diet break! You can find out more about Jayme Hardwick at: Instagram: https://www.instagram.com/jayme.hardwick/ Facebook: https://www.facebook.com/jlhardwick Don't forget about these amazing discounts! Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purch...
#79: Langston Moore: The Fight
May 17, 2021 10:00 - 1 hour - 67.2 MBJoining us today on the Hardwick Life Podcast is Langston Moore. I went on his show recently and couldn't wait to talk to him a little bit more. Actually once an athlete now an artist Langston more has thrived in his post NFL Playing career. Using the fundamental skills are reading, writing and speaking, Langston served as the sideline reporter for the South Carolina Gamecocks IMG network, while also writing a weekly column for the Spurs and feathers. Looking for a challenge, Langston teame...
#78: Jayme Hardwick: A Case of the Mondays
May 12, 2021 10:00 - 32 minutes - 29.9 MBJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick. We do a table-side chat on: Mondays Valsalva maneuver Monther's Day Stay turned! You can find out more about Jayme Hardwick at: Instagram: https://www.instagram.com/jayme.hardwick/ Facebook: https://www.facebook.com/jlhardwick Don't forget about these amazing discounts! Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase Julian Bakery...
#77: Zach Even-Esh: Underground Strength
May 10, 2021 10:00 - 51 minutes - 47.3 MBUnderground Strength
#75: Jayme Hardwick: Importance of Rest Day
May 05, 2021 10:00 - 30 minutes - 27.9 MBImportance of Rest Day
Episode #74: John Madsen: Automate Championship Behavior to get Championship Results
May 03, 2021 10:00 - 1 hour - 68.4 MBAUTOMATE CHAMPIONSHIP BEHAVIOR to get CHAMPIONSHIP RESULTS.
#73: Lose like a Lineman: Shawn Bird
April 30, 2021 13:47 - 21 minutes - 19.8 MBLose like a Lineman
Episode 72: Jayme Hardwick: Lose like a Lady
April 28, 2021 10:00 - 27 minutes - 25.1 MBLose like a Lady
Episode 71: Shawne Merriman: Lights Out!
April 26, 2021 10:00 - 57 minutes - 53.1 MBLights Out with Shawne Merriman
Graig Hoffman: Transform
April 23, 2021 10:00 - 21 minutes - 19.5 MBJoining us today on the HardwickLIFE Podcast is Graig Hoffman. Graig is a fellow member of the Lose like a Lineman Community. He got started in his journey in January and has stuck through with it since then... totaling 50 pounds lost AND COUNTING! In today's podcast wee discuss the one word that has gotten him through the program, TRANSFORM, and what it means to him and his family alike. We can not begin to discuss how incredibly proud we are of him! Want to join in on the Lose...
Graig Hoffman: Transform
April 23, 2021 10:00 - 21 minutes - 19.9 MBLosing like a Lineman - 50 pounds lost!
Jayme Hardwick: Becoming Resilient
April 21, 2021 10:00 - 31 minutes - 28.9 MBJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick. She is back at it for WEEK 2 and STILL continuing strong on the LOSE LIKE A LADY! In this episode, we are going to discuss the commitment as a female on a program and the resilience it takes to stay committed. You can find out more about Jayme Hardwick at: Instagram: https://www.instagram.com/jayme.hardwick/ Facebook: https://www.facebook.com/jlhardwick Don't fo...
Dr. Osama Qaqi: Peripheral Artery Disease
April 16, 2021 10:00 - 55 minutes - 50.9 MBJoining us today on the HardwickLIFE podcast is Dr. Osama Qaqi (Dr. Q) Dr. Q is an interventional cardiologist. He is the medical director of the cardiovascular Intensive Care Unit at Ascension Hospital in the Detroit area. He is also part of a team opening a new facility in the heart of Detroit called the Detroit Cardiovascular Institute. Dr. Q is going to share with us some eye-opening information about what is called peripheral artery disease. It's a common circulatory problem, and narro...
Jayme Hardwick: Lose like a Lineman 2.0
April 14, 2021 09:00 - 30 minutes - 28.5 MBLose like a Lineman 2.0
Courtney Garner: Restore U Wellness
April 07, 2021 10:00 - 1 hour - 61 MBHormone Replacement Therapy