#98: Casey Thomas, RD.: What's the Scoop on Supplements
The Hardwick Life Podcast
English - July 09, 2021 10:00 - 41 minutes - 38.2 MB - ★★★★★ - 70 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Joining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD.
Today we talk about the different kinds of supplements there are out there, which ones have a bad rep, but are actually very beneficial for you...yes, like creatine.
There are a few rules you need to follow too when taking supplements. Listen in to find out what those are.
Stay tuned!
We would love to hear your feedback in the comments below!
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