Joining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD.

In this episode, we discuss the many myths about dairy and the truth behind whether or not dairy is good or bad for you along with:

Do dairy products cause inflammation?

Do dairy products cause cardiovascular disease?

Do dairy products cause Type 2 Diabetes?

Do dairy products acidify your blood and cause calcium leeching?

Do dairy products cause cancer?

Do dairy products increase your risk of dying?

Is dairy bad for anyone?

Are there any benefits to consuming dairy?

Is there anything bad about dairy?

Tune in to learn more.

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Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase

Julian Bakery

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