Do you or someone you love struggle with your mental health?  Maybe even have a mental illness?

Today on The Well Health and Wholeness podcast we have Carla Arges.  Carla has been diagnosed with biopolar and borderline and shares her amazing journey of diagnosis, how she copes with her own self care, and gives us tips on how to care for and love others well that are struggling with their mental health. 

Carla is a coach, author,  mom, wife and mental health advocate. She is the host of the Affirming Truths podcast, a show to encourage women to renew their minds and affirm their identity in Christ. Her mission is to help women gain confidence in who they are so that they can walk more boldly in the purpose God has over their life.   Website: carlaarges.com IG handle: @carlaarges Mental Resiliency Freebie: https://mailchi.mp/4338670272b5/buildingmentalresiliency  

Join our WELL Facebook group for more support and encouragement!

 http://www.bit.ly/thewellfbgroup

Follow me on Insta: www.instagram.com/karidavis_thewell

 

Email [email protected]

Want to talk? Get coaching to reclaim a life you love!?!

www.calendly.com/karidaviscoaching

 for a connection call to see if coaching with Kari is a good fit for you!

Do you or someone you love struggle with your mental health?  Maybe even have a mental illness?

Today on The Well Health and Wholeness podcast we have Carla Arges.  Carla has been diagnosed with biopolar and borderline and shares her amazing journey of diagnosis, how she copes with her own self care, and gives us tips on how to care for and love others well that are struggling with their mental health. 

Carla is a coach, author,  mom, wife and mental health advocate. She is the host of the Affirming Truths podcast, a show to encourage women to renew their minds and affirm their identity in Christ. Her mission is to help women gain confidence in who they are so that they can walk more boldly in the purpose God has over their life.   Website: carlaarges.com IG handle: @carlaarges Mental Resiliency Freebie: https://mailchi.mp/4338670272b5/buildingmentalresiliency  

Join our WELL Facebook group for more support and encouragement!

 http://www.bit.ly/thewellfbgroup

Follow me on Insta: www.instagram.com/karidavis_thewell

 

Email [email protected]

Want to talk? Get coaching to reclaim a life you love!?!

www.calendly.com/karidaviscoaching

 for a connection call to see if coaching with Kari is a good fit for you!