185. 8 gifts to give yourself this holiday season!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

English - November 28, 2023 22:22 - 18 minutes - 16.3 MB - ★★★★★ - 9 ratings
Self-Improvement Education Health & Fitness Mental Health findyourself health naturalhealth selfcare anxiety boundaries christian christianlifecoach depression detox Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 184. When is it time for therapy? + Activating the vagus nerve for calming your nervous system with therapist, Gianna Reese

Next Episode: 186. Replay: Oils of the Bible... why were the gifts brought to baby Jesus and what does this mean for us?

Are you gearing up for the stress and anxiety of the holiday season!?

I know you have a lots to do!

The decorating, shopping, wrapping, planning, baking, cooking and cleaning, cleaning and more cleaning!

I get it!

So don't forget to take care of you so you can actually enjoy Christmas and your family can enjoy you!

I have put together a list of 8 gifts you can give youself!

Some take time, some take no time, so no excuses!

Give yourself these gifts this month and enjoy every part of the holidays with your family!

Wanting to find more purpose and find joy in what you are already doing? Register for the PURPOSE PURSUIT! https://www.thewellteam.com/purpose-pursuit

Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!

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Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love!

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