163. How often do you unplug and truly recharge? Takeaways from our trip-cation to Costa Rica
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms
English - July 26, 2023 15:42 - 28 minutes - 24 MB - ★★★★★ - 9 ratingsSelf-Improvement Education Health & Fitness Mental Health findyourself health naturalhealth selfcare anxiety boundaries christian christianlifecoach depression detox Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Our family trip to Costa Rica made me have these takeaways!
We don’t slow down and it’s killing our hormones.
We are so careful that we don’t even make our kids learn how to be careful.
Showing our kids how blessed they are is needed more than once a year.
Trip vs vacation
Teach kids how to appreciate the little things. Be kid-like
Adventure with them.
Set limits
Just be.
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