Fuck IT ALL™ feat. I AM Radio artwork

Fuck IT ALL™ feat. I AM Radio

121 episodes - English - Latest episode: 15 days ago -

A podcast to redefine modern womanhood, and what it means to have "it all." 

Women are told that we get to have it all; but what happens when our “all" doesn’t align with what society says is enough? The Fuck IT ALL™ podcast is an exploration, conversation and love letter to the brave women who are intentionally redefining what it means to have it all.

Society & Culture women women's stories women storytellers modern womanhood women's podcast women in business womanhood
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Episodes

I AM Radio: Unleash Your Sexuality and Embody Your Power with Narkis Alon

April 11, 2024 12:00 - 27 minutes - 19 MB

This week, Narkis Alon joins I AM Radio to share her experience and, now, expertise with pleasure and power. Narkis is a serial social entrepreneur, bestselling author and community builder.  As an entrepreneur and someone who was never shy to pick up a microphone 🎤, she says she used to appear empowered and confident but in reality, she was seeking validation. At the time, she had yet to truly understand or embrace her body and sexuality. In our conversation, she explains her ah-ha moment ...

I AM Radio: "Culture Needs to Catch Up" with Gretchen Barton

March 28, 2024 12:00 - 29 minutes - 20.2 MB

This week, we had the pleasure of sitting down with Gretchen Barton for a 30-minute conversation that honestly, shifts paradigms. ➡️ We were first introduced to Gretchen through a mutual friend, and in our initial meeting (after merely minutes!) we were so enthralled with both her and her work that we couldn’t wait to share it with literally anyone who would listen. Trust us, you’ll feel the same and all you have to do is press play! Gretchen is a researcher and strategist in the politica...

I AM Radio: Bold Money Moves with Martha Underwood

March 21, 2024 12:00 - 32 minutes - 22.2 MB

In this episode, we are joined by a leader in technology and innovation and the Founder of Prismm, Martha Underwood. Martha has also signed on as talent for I AM Series to share her expertise, particularly regarding the connection between money and power.  Martha's story unfolds over 32 minutes of soulful, cup-filling conversation and inspiration.  We discuss building relationships and "collecting people" who, in turn, become part of our communities and success. Martha shares her mother's...

I AM Radio: Manifest It with Jen Mazer

March 14, 2024 12:00 - 31 minutes - 21.9 MB

We’re just going to say it - Jen Mazer makes dreams come true! No, she doesn’t have a magic wand (well actually, she might), but she’s not magic - she's the Queen of Manifestation. Jen’s coaching, workshops, and book have helped countless people manifest their full potential and live their BIG dream. (*Raises hand* Us too! 🙋🏼‍♀️🙋🏻‍♀️) And on this week's episode of I AM Radio, we sit down with Jen to talk about her work as our coach (and how she knew we’d pursue the I AM Docuseries before ...

I AM Radio: The Remix with Lisa Cunningham

March 07, 2024 13:00 - 31 minutes - 21.5 MB

This week, we sit down with Lisa Cunningham, Director of the I AM Docuseries, Professional Storyteller and Digital Content Creator, Activist, and Founder of Take What You Need. In 30-ish minutes, Lisa shares her story of pivoting - or in her words the REMIX 🎶 - from her successful career in the entertainment industry, directing and producing music videos with the stars, to becoming a digital content and creative director dedicated to advocacy work within health, LGBTQ+ and DEI initiatives....

I AM Radio: Embracing Contradiction with Jean Franzblau

February 29, 2024 13:00 - 31 minutes - 21.7 MB

This week, Kacie and Katie "cuddle up" with Jean Franzblau, a woman who boldly embraces contradiction in her exploration of pleasure and power.  Jean is the Founder of the Cuddle Sanctuary, an Intimacy Professional for TV, film, and theater, a Speaker on consent and sex-positive education, a Writer, and a Performer.  We had the pleasure (this description will be riddled with puns, so strap in or on!) of meeting Jean last year through a mutual friend in the "film biz." We said, "The inter...

I AM Radio: Just Go For It with Ciera Thompson

February 22, 2024 13:00 - 30 minutes - 20.9 MB

Welcome back to I AM Radio; and while you might love QT with your girls K+K, this week we’re joined by dear friend and fellow collaborator, Ciera Thompson. And, the mantra of this week’s episode? Just go for it. We got a front row seat to Ciera’s own bold moves a year ago when she seized the moment at Sundance to do what creatives, and entrepreneurs alike, do best - make something out of nothing. What do we mean? Ciera wrote a script for a short film back in 2022. She was handed rejecti...

I AM Radio Ep 2: Breaking Down the I AM Docuseries

February 15, 2024 13:00 - 20 minutes - 14.1 MB

Last week we told you where we've been, and this week, it's all about where we're headed next: The I AM Docuseries. I AM: The Series is a six-part docuseries mapping stories to systems across the six most pervasive and tension-inducing themes permeating modern womanhood: Storytelling, Pleasure, Motherhood, Abortion, Money and Power. All the topics guaranteed to make your next family holiday wildly entertaining! Listen along as K+K give listeners a front row seat to what it's been like go...

I AM Radio Ep 1: Introducing FIA 2.0

February 08, 2024 13:00 - 19 minutes - 13.6 MB

In this first episode of I AM Radio, Kacie Lett Gordon and Katie Louise Mullins walk down memory lane. It’s a short, casual walk - like 19 minutes. How did we get here?  Some of you might know our story, and some of you might be new here - if so, welcome!  Join us as we sit down to discuss our personal F*ck IT ALL™ Moments that led to the creation of our namesake podcast, and in turn a media company. Press play to hear more about the chaotic events that propelled us into each season of o...

Venturing Beyond Capitalism with Anastasia Simon

December 13, 2023 22:00 - 23 minutes - 16.2 MB

Hot damn, this is a special episode for so many reasons - a return guest, the last episode of 2023, and a special farewell for THIS iteration of the Fuck IT ALL ™ Podcast. Don’t worry, there’s a lot more FIA coming your way... In the meantime, let’s welcome back Anastasia Simon for a special IRL edition of the FIA Podcast. Aside from being one of our most beloved guests on the show, she is the living embodiment of FIA energy using her positions of power and influence to challenge and chang...

Glass Ceilings and Sticky Floors with Erica Rooney

November 29, 2023 15:00 - 37 minutes - 25.8 MB

Glass Ceilings? Yep, got it. Sticky Floors? Now, that’s something new. Say more. Meet Erica Rooney - keynote speaker, author, executive coach, work and culture expert, mother, executive, podcaster, and overall relatable FIA woman.  Erica’s work brings her face-to-face with the proverbial glass ceiling daily, yet it was her own lived and learned experiences that helped her understand that no matter how much you push against it, if you’re being held down by your own sticky floors, you’re goi...

Be as Big as You Are with Michelle Khouri

November 15, 2023 05:00 - 27 minutes - 18.7 MB

Settle in and get ready to enjoy an intimate 1:1 with master storyteller and Queen of Audio herself - Michelle Khouri. Michelle’s work - from entrepreneur and trailblazer to fellow modern woman living in this moment in time - is to change the world through the power of sound. We recently heard, “When we change what power sounds like, we change who has it.” (Samara Bay, Permission to Speak) No one understands that better than Michelle, and it’s why she became one of our very first calls when...

It’s a Choice with Linny Kresch Jones

November 01, 2023 04:00 - 52 minutes - 36 MB

Let’s dive into the power of asking, "What's the worst-case scenario, and can you be okay with it?" This perspective shift can be a game-changer when it comes to asking what’s next and being willing to take a big risk. Meet Linny - powerhouse career coach, consultant, AND therapist. Whether it’s startups or young adults, Linny’s work makes her an expert at dealing with the ‘teenage’ part of life and work - messy, unknown, developing, emerging, and scary AF. Today, Linny walks us step by st...

The Perks Look Different and Feel Better with Han Pham

October 18, 2023 15:00 - 25 minutes - 17.3 MB

This is an extra special episode, and for anyone out there (cue all of us) wondering where to even start making a difference when the world feels so heavy, this episode is for you. Today we have an incredibly inspiring guest who is disrupting the political world with her kickass group of highly informed citizens, Han Pham! Han is the Executive Director at Her Term. Her Term is a Georgia-based (woo!) initiative that focuses on using collaboration to elect women into office. They target winna...

Embracing Middlesence with Barbara Brooks

October 04, 2023 14:00 - 1 hour - 41.8 MB

There are a handful of topics that over the past several years have blown our minds, dropped our jaws, and been a formative rewrite on the highest levels. Cue today’s conversation with Barbara Brooks, Founder of Second Act Women, for that in spades. Enjoy.  Today’s main objective: celebrate and honor the POWER of middlesence, shattering harmful (and frankly BS) age-related stereotypes and embrace the beauty that comes with every phase of life ✨ Right now - ⅛ of the global population are ex...

Sexual Literacy and Community Advocacy with Imani Wilson

September 27, 2023 15:00 - 39 minutes - 27.2 MB

Hey hey, amazing listeners! Welcome to today's episode of the Fuck It All Podcast where we dive deep into stories of empowerment and breaking stigmas. We are BEYOND excited to share this week’s incredible guest with you. This week on the podcast we have the remarkable Imani Wilson from Plan C redefining what it means to be a sex-positive person and an advocate for reproductive rights all over the country. Her MO? She's all about open conversations and healthy education.  Imani grew up in t...

Sexual Literacy and Community Advocacy with Imani Wilson Shabazz

September 27, 2023 15:00 - 39 minutes - 27.2 MB

Hey hey, amazing listeners! Welcome to today's episode of the Fuck It All Podcast where we dive deep into stories of empowerment and breaking stigmas. We are BEYOND excited to share this week’s incredible guest with you. This week on the podcast we have the remarkable Imani Wilson Shabazz of Plan C Pills redefining what it means to be a sex-positive person and an advocate for reproductive rights all over the country. Her MO? She's all about open conversations and healthy education.  Imani ...

Revolutionizing (REAL) Support with Tamara Lucas

September 20, 2023 15:00 - 36 minutes - 25.3 MB

Hey hey, ladies! Join me for an amazing chat with Tamara Lucas, an accidental tech industry leader and a fierce advocate for single mothers, parents, and anyone else who could benefit from a helping hand. (Raises two hands… and feet) As a solo mom, Tamara totally gets the work/life/parenting juggling act we're all familiar with. That's why she co-created MyPanda, this fabulous platform that hooks families up with the coolest Personal Assistant Pandas ever! 🐼💖 In this week’s episode, Tamara ...

A Series of Momma Bear Moments with Rachel Goldstein

September 08, 2023 14:00 - 1 hour - 41.5 MB

Feminine Energy - check. Impact entrepreneur - check. Momma Bear (rawr) - check. FIA woman - CHECK! When we met Rachel Goldstein, there was an immediate energy and power exchange that left us saying, “We’ll have what she’s having.” Fellow Momma Bear or not, if you’re looking for someone who isn’t afraid to redefine ‘it all,’ and do so on 👏her 👏own👏 - then this episode is for you! Rachel Goldstein is a proud mom, powerhouse changemaker, activist, entrepreneur, and master connector. We immed...

Have Better Sex: Sexuality Permeates Every Part of Our Life with Michelle H Sexpert

August 25, 2023 05:00 - 1 hour - 42.2 MB

Welcome to a very special 3-part series of the Fuck It All Podcast. It’s time to (drum roll): 💦HAVE 👏 BETTER 👏 SEX💦! As an extension of a large activation we did together earlier this year, consider this your own front-row seat to the live conversations we recorded with the inimitable Jenny Dwork, Lauren Gregory, and Michelle H. Sexpert.  Through their work, each of these trailblazing women - and their companies - are changing the game in sex education, healthcare, and media to make sure t...

Have Better Sex: Make your Period Not Suck with Her Poppy’s Lauren Gregory

August 24, 2023 05:00 - 23 minutes - 16.4 MB

Welcome to a very special 3-part series of the Fuck It All Podcast. It’s time to (drum roll): 💦HAVE 👏 BETTER 👏 SEX💦! As an extension of a large activation we did together earlier this year, consider this your own front-row seat to the live conversations we recorded with the inimitable Jenny Dwork, Lauren Gregory, and Michelle H. Sexpert.  Through their work, each of these trailblazing women - and their companies - are changing the game in sex education, healthcare, and media to make sure t...

Have Better Sex: A Conversation with Wisp’s Jenny Dwork

August 23, 2023 15:00 - 46 minutes - 31.7 MB

Welcome to a very special 3-part series of the Fuck It All Podcast. It’s time to (drum roll): 💦HAVE 👏 BETTER 👏 SEX💦! As an extension of a large activation we did together earlier this year, consider this your own front-row seat to the live conversations we recorded with the inimitable Jenny Dwork, Lauren Gregory, and Michelle H. Sexpert.  Through their work, each of these trailblazing women - and their companies - are changing the game in sex education, healthcare, and media to make sure t...

I Recommend Thinking about Death with Anna Maltby Patil

July 26, 2023 05:00 - 57 minutes - 39.7 MB

Change is not always what you want, sometimes it’s what you need.  Cue Anna Maltby Patil. It felt like the proverbial rug was pulled out from under her when her lifelong career working with chic magazines suddenly went from boss babe status to a COVID-induced recession reality check. Cut to her being unexpectedly let go and offered a buyout. That was the start of Anna’s FIA moment… (Let’s rewind.) Anna Maltby was the Executive Editor of Elemental, a Medium publication, and helped lead the ...

Representing the Female Millennial Demographic with Shannon Fielder

May 31, 2023 05:00 - 56 minutes - 39.1 MB

Balancing two creative loves is very, VERY hard… but not for Shannon Fielder 😃 At least that’s what she tells herself - gotta fake it til you make it somehow! And, after years of hard work, she does. While pursuing her dreams, Shannon took on many side jobs, went on countless auditions, and heard so many noes. But she never gave up (thank god!) It took a few years for her dream to take off. It turns out her dream was just waiting for the perfect platform - which ended up being TikTok!  Sha...

Leaning Into Transformational Motherhood with Sara Saxner

May 17, 2023 04:00 - 19 minutes - 13.5 MB

Did you miss us!? Baby, we are back with this week’s guest Sara Saxner! Sara has many mighty titles and accolades, as she is a life force in her family and amongst her friends, community, and workplace. Real talk, we can’t say enough about this truly inspiring, in her power FIA woman. And lately, she’s rockin a shiny new nameplate that reads “Mama.” After stepping into motherhood, Sara sits down with Kacie Lett Gordon to give us a run down on all things postpartum. BTW listen for Baby Will'...

I Have a Computer, a Phone, and Tulips - A Story of War with Khrystyna Didukh

March 30, 2023 18:00 - 37 minutes - 26 MB

She was on a 2-day business trip when the war in Ukraine broke out, and hasn’t returned home since. That was 401 days ago. Using what she had - a computer, a phone, and a shit-ton of tulips - she turned a moment into a movement. Hit play to hear Khrystyna’s story, and why adapting isn’t the goal - but rather building systems that don’t force us to adapt is where real change happens. If you haven’t guessed it already, we fucking love this woman. On Monday, April 4, 2023, Katie and Kacie wil...

Working Through the Change with Melissa Heffner

March 22, 2023 09:00 - 1 hour - 41.9 MB

This episode is for the women who feel like they just can’t catch a damn break! You’re doing everything right (or so you think) and out of nowhere, you’re thrown a curveball. And this curveball always comes at the absolute WORST moment. (Ugh, giving me running into your ex while wearing yesterday’s sweats vibes.😒) So, what do you do? You keep going. There’s not always a clear answer on how to keep going or what’s the “next right thing” (cue Frozen 2 Soundtrack) to do at that moment. But we ...

Reproductive Rights on Film w/ Jess Jacobs

March 15, 2023 09:00 - 54 minutes - 37.5 MB

It All Media is fighting for the right to safe abortions with the amazing team at Plan C. Which is why this week we are introducing you to the incredible, Jess Jacobs!  Jess is the executive producer of the Sundance Premier film “Plan C,” which follows the creators of Plan C, a grassroots organization dedicated to expanding access to medical abortions. “Plan C” is hopeful, highly educational (some parts blew my mind), a feat of storytelling and narrative rewrite, and, hella timely.  Jess J...

Motherhood and the Fifth Trimester with Lauren Smith Brody

March 08, 2023 10:00 - 30 minutes - 20.7 MB

Like many mothers I know, I started to feel waaaayyyyy too overwhelmed a few months after my daughter was born. After around six months, I felt the weight of the world on my shoulders (Like do you even lift bro?!) I felt completely overworked and stretched way too thin.   And I know other mothers feel this way. Believe me, I asked! We were all experiencing the same thing, and we were all being asked to explain it at work and at home, but we didn’t have a name for it. Until now. Meet Lauren...

Starting Fresh With What You’ve Got with Lupin Campos

February 22, 2023 05:00 - 53 minutes - 37.1 MB

Many of the FIA moments we’ve shared on this podcast include starting over. Like, all the way over. When FIA really means FIA, that usually means leaving absolutely everything you knew behind in favor of something much better. And we’re usually PUSHED into those moments. We are quite literally at our limits! But what if you weren’t at your limit? What if you didn’t wait for a cataclysmic moment to kickstart your FIA moment? What if you gave yourself permission to start over just because you...

Transitioning into the Unfamiliar with Margaret Weniger

February 08, 2023 05:00 - 1 hour - 43.8 MB

Your job does not love you, and it takes FOREVER for us to realize that (don’t I know it - eye-roll). Your job will work you as hard as it can and throw you to the side when it’s done, and it won’t even have the decency to feel bad about it! The nerve of them! And if you’re anything like Margaret, you literally have to watch your position get dissolved before you recognize the terrible treatment you’ve endured. (Insert screams into the void here.)  So, what’s next? What do you do when you’...

Asking “But Why?” with Twanna Harris

January 25, 2023 05:00 - 58 minutes - 40.1 MB

We're back! Welcome to Season 6 of the Fuck It All Podcast 🥳 Our guest this week is none other than the amazing Twana Harris. Twanna’s work is known all over the city of Atlanta as well as all over the country. She is the founder of Tribal Good, a fellow Solopreneur, and an incredible friend. Her work focuses on connecting corporations with multi-hyphenate creatives. Which is basically the intersection of everything we know and love!  As soon as Twanna agreed to come on the pod, I immediat...

We Can't Manage What We Can't Talk About - FIA x Menopause with Menopause Made Modern and Semaine Health

October 19, 2022 12:00 - 52 minutes - 36.2 MB

HOT DAMN - It’s Menopause Month! Is anyone else sweating? You become a woman when you get a period, and you become invisible when you stop having one. In talking to SO MANY WOMEN, this is something we’ve heard time and time again...  that got us thinking, we need to dive deeper than hot flashes and mood swings and dispel the taboo around the "change." So we called in the experts! This episode is dedicated to visibility across womanhood, and specifically what happens both inside our bodies...

The Soul Solution with Vanessa Loder

October 12, 2022 13:00 - 56 minutes - 39.1 MB

The sole solution is the Soul Solution. How many times in life does it feel like we’re searching for that one singular way to be, to live, to do that will save us the struggle and ensure we get it ‘just right.’  And, then realize 100% of the time that there is no one way; but rather only our way that makes something ‘right.’ This is the whole essence of Fuck “IT ALL.” Women are wrought with expectations, ‘shoulds,’ pressures and limitations of who and how we should be; and this week’s gues...

Queen of Manifestation with Jen Mazer

October 05, 2022 13:00 - 1 hour - 45.9 MB

FIA does manifesting! AH! If you don't already know her (and many of you do!) prepare to have your minds blown and mindset changed. Meet Jen Mazer - THE Queen of Manifestation.  Jen came to us amidst a relatively "low vibe" moment in time (OK, OK, we were losing our fucking minds!) And it was hearing her voice on another podcast that took us down the rabbit hole of some serious Internet stalking only to realize that she was right here in our backyard (not literally, we're not THAT good ...

Pioneers Always Get Shot First with Sarah Penna

September 29, 2022 13:00 - 56 minutes - 38.6 MB

Ambitious women - this episode is for you. Sarah Penna is a digital media pioneer, serial entrepreneur, mom of 1 (90% OK with this choice at the time of the recording), wife to the one-time-number-6-most popular YouTube talent, and this week's FIA woman. Sarah had a goal to build and sell a company before she turned 30. And, she did it with 15 days to spare, while also expecting her first (and only - more on that, too) child.She's the kind of woman you look at in awe, saying, "wow, does s...

Balance is a Verb, Not a Noun with Nicole Lapin

September 15, 2022 16:00 - 55 minutes - 38.3 MB

To the people that say money can't buy happiness, Nicole Lapin's take is that they either don't have a good relationship with money OR they don't know how to manage it well... YET. *Thinking to yourself - Eeeee, some things need to change.*  Yeh, us too. Start with this episode! 💰 Nicole had us at hello with her intelligent one-liners and "Damn, I needed to hear that" mic drops. In this conversation, Nicole shares her personal financial journey, and now expertise. Noting that despite her to...

It's Worth The Work with Leah Peterson Forester

September 08, 2022 11:00 - 53 minutes - 36.8 MB

Trigger Warning: This episode discusses suicide, family trauma and abuse, and mental health in depth. If you or someone you know is suffering from suicidal thoughts or considering suicide, please dial 988 to reach the  Suicide and Crisis Lifeline. You matter. We love you. You are never alone. There are some people you put on a pedestal you're whole life, but when you peak behind the curtain, you realize they're just as human, flawed, resilient, brave, terrified and amazing as you are. ...

Allow Me To Re-Introduce Myself with Leah Attruia

August 03, 2022 13:00 - 36 minutes - 25.4 MB

On the other side of growth, there is always a reintroduction - who we are now, meeting who we used to be. Alopecia - it's not life threatening, but it is life altering. Meet Leah Attruia - an otherwise healthy and thriving 39 year old woman who rapidly lost all her hair over the span of 3 weeks. In our culture, women's health and beauty are synonymous; and almost always include a woman with long flowing locks to match. This conversation is a real take on Leah's experience - going from p...

The Power of Resilience with Cassandra Worthy

August 03, 2022 13:00 - 51 minutes - 35.2 MB

Change is hard, but it's also something to welcome, because - well - it's inevitable. Meet Cassandra Worthy - old friend, new author, and founder of the company and movement Change Enthusiasm. This conversation starts talking about Cassandra's zone of genius - the work she does with people, leaders and organizations amidst change - but quickly veers into our favorite topic - the real, real of life, and how this superwoman is on a mission to help every single one of us stand in our power am...

Stop Faking It with Vella Bioscience

July 27, 2022 13:00 - 53 minutes - 36.8 MB

LET'S TALK ABOUT SEX, BABY! No, really, let's talk about sex, pleasure, power, and why Vella is putting science in service of women's pleasure. Leave the shame, taboos, blushing cheeks at the door - this is a conversation about health, wellness and why pleasure is a right. Meeting the team at Vella not only was a life-altering moment for our business, but for Katie & me personally. Buckle up, 'cause we're about to blow your minds with just a few of the podcast gems you'll hear in this epis...

IAM Turns One!

July 20, 2022 12:00 - 21 minutes - 14.5 MB

"What day did we launch last year?" - KLM *checks email history* "July 15th." - KLG "That's today." - KLM Welp, happy one year to IT ALL Media - a year of doing all the things they told us were a "bad idea." Turns out, they were wrong, and we're still here saying Fuck "It All." Thanks for being here with us through the highs, lows, learnings and unlearnings; the big wins and total mishaps. We are so grateful and this is just the beginning. X, K+K This is an IT ALL Media Production. If...

$avvy - Women and Money with Robin Hauser

July 13, 2022 14:00 - 47 minutes - 32.7 MB

“A lot of us say ‘someday.’ And I think at my mature age, one of the most important things I would say is: Make ‘someday’ now. Just do it. I mean, fuck it.” Meet this week's FIA guest, Robin Hauser - award-winning director & producer of documentary films (like $avvy, bias, and CODE: Debugging the Gender Gap) and - candidly - the inspiration we needed after the roller coaster ride of entrepreneurship we've been on the past month. $avvy - Robin's film that served as the catalyst for today's ...

IAM x Semaine: Dispelling the Myth of UTIs and Why Women ACTUALLY Get Them! (BONUS EPISODE!)

June 29, 2022 12:00 - 14 minutes - 10.1 MB

BONUS EPISODE! Use code ITALLMEDIA to enjoy 20% off over at SemaineHealth.com. This episode with Semaine Health, delves into dispelling the myth of UTIs and why women ACTUALLY get them. If you're like us, you envision too much sex or a rigorous workout as to why you get that pesky UTI. Turns out - according to the Mayo Clinic the #1 "risk factor" for UTIs are "female anatomy." There ya have it folks! AND, did you know that with age UTIs become more common? This episode is fact-packed and ...

IAM x Semaine: The Power Of Your Cycle & Who Has Periods

June 29, 2022 12:00 - 42 minutes - 29.2 MB

In honor of Pride Month, we return to this week's FIA Podcast with our dear friends and dream partners - Cath and Lar Lee of Semaine Health.  This conversation spans topics of: Who actually has periods (FYI, it's not just women!) A lack of language to talk about anything outside of binary terms in our health system The power of our cycle (again, FYI, beyond reproduction!)  The phases of our cycle (there are 4!) and it's impact on our immune system, energy levels, productivity, and ways o...

Don't Hurt Yourself with Creator Denayja Reese

June 23, 2022 19:00 - 26 minutes - 18.3 MB

"This is not a self-help book. This is the story about a young woman so full of my own grief that I was ready to meet death because I could not figure out how to deal with it. This is my story, told in five parts." Meet Denayja Reese - author, producer, strategist, writer, host and FIA woman. This week the FIA Podcast went IRL - live audience, and all, OKKKK, - to talk with Denayja about her FIA moment(s), healing through grief, trauma, and addition, cultivating wellness, the radical act of...

This Coming Out - It’s More Than Sexuality, It’s Individuality with Linda Fruits

June 15, 2022 18:00 - 51 minutes - 35.2 MB

Happy Pride Month!!! Today we welcome one of the funniest, honest, beautiful and real women on Instagram. Linda Fruits is the founder of the content company and creator of the Instagram account @FruitsOfMotherhood that covers the sweet, sour, and sometimes rotten fruits that motherhood bears . The catalyst for this ep was a post and blog Linda shared in August 2021, called, "Why my husband and I are calling it quits - even though we still love each other." She says,"It took me 32 years to...

IAM x Semaine: A Partnership To Rewrite the Narrative on Women's Health

June 01, 2022 03:00 - 34 minutes - 24 MB

BIG ANNOUNCEMENT!!!! KEEP READING 'CAUSE WE'RE FREAKING TF OUT. We are thrilled to announce IAM x Semaine: A Partnership to Rewrite the Narrative on Women's Health. In this brand new series from IT ALL Media, the Co-Founders of Semaine Health sit down with Kacie & Katie to talk through their own FIA moment that propelled them to start a company that is changing the face of women’s health, infiltrating a system that didn’t serve them and, let's be real, doesn’t serve so many of us. This i...

I Am My Strongest When I'm Uncomfortable with Audrey McLoghlin

May 18, 2022 12:00 - 50 minutes - 35 MB

Low key - no, fuck that, HIGH KEY - this woman had us write a whole damn blog based of the gems she dropped in our 50 min conversation.  For the women who have gone off script - we have two words for you - AUDREY MCLOGHLIN.  We start the conversation talking through her resume - which albeit wildly impressive and inspiring - is the least interesting thing about this woman. Yes, Audrey has built two companies inspired by the everyday women out there rewriting the rules - specifically on cre...

You're Not Weird, You're in a Weird World with Anastasia Simon

May 11, 2022 12:00 - 1 hour - 43.2 MB

When we think of a FIA woman, we can't help but think of this week's guest, Anastasia Simon. Kacie and Anastasia met years ago at work, and reconnected in late 2020 as they were both questioning work, life, success, relationships, value and all the other life-altering, soul-crushing questions brought on by a global pandemic. Cut to two years later, we sit down to talk:  burnout (and how it's a conscious choice), the power of human design and natal charts, and how returning to who we've alwa...

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