In honor of Pride Month, we return to this week's FIA Podcast with our dear friends and dream partners - Cath and Lar Lee of Semaine Health.  This conversation spans topics of:

Who actually has periods (FYI, it's not just women!)A lack of language to talk about anything outside of binary terms in our health systemThe power of our cycle (again, FYI, beyond reproduction!) The phases of our cycle (there are 4!) and it's impact on our immune system, energy levels, productivity, and ways of working (FYI, the patriarchy strikes again!)Shoutout to UTIs, and the #1 risk factor to getting one (FYI, female anatomy!)

This episode is the health class we WISH we had in 8th grade, but instead got sometime in our mid-30s. Hit play, share with your friends, your partners, hell, your co-workers.

To shop Semaine, head over to SemaineHealth.com using the 20% off promo: itallmedia. And, of course, pop over to itallmedia.co/join to get IT ALL in your inbox every single week.

Hit play on this episode and the next to hear our own version of MythBusters: Dismantling UTIs!

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