The Impact Project
59 episodes - English - Latest episode: almost 2 years ago -Join Mat Lock from The Impact Project in these unscripted conversations with progressive individuals who are unleashing their potential on the world around them. He takes a deep dive on how they got to where they are, what lessons they have learned along the way and how their experience can help you shape your future at work and in life.
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Episodes
The Science of Behavioural Change
September 10, 2022 16:00 - 39 minutes - 53.9 MBIn this episode Mat chats with Dr Dalton Combs about the science of behavioural change, its influence in the digital space (such as social media), and how that expertise can be used for good (rather than evil). He has channeled his passion for understanding the causes and consequences of human behaviour as a tech startup founder applying cutting-edge neuroscience thorough his company, Temper - a business committed to helping people master their metabolism. Dalton is the real deal, first a...
Solving Insecurity
August 20, 2022 16:00 - 54 minutes - 74.4 MBIn this episode Mat chats with Jaemin Frazer, the founder of The Insecurity Project and a coach who specialises in helping entrepreneurs, leaders, and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear, and self-limiting beliefs. This conversation led to some profound insights being shared by Jaemin about how underneath all patterns of human dysfunction lies limiting and disempowering beliefs about ourselves. Jaemin walked step-by-step through why he...
Be Happier; Channel Your Inner Child
July 10, 2022 00:18 - 44 minutes - 61.2 MBA child can find the purest of joy in just a puddle of water whereas most adults see it as something to ‘avoid’... In this episode, Mat chats with Dr. Hitu Jugessur from Canada and learns how The Art Of Living Foundation has helped over 200 million people around the world reduce stress, increase their energy and live happier life. Dr. Jugessur has spent a lot of time in many war-torn parts of Africa supporting the women and children left behind. It is her observation that whilst the situat...
Taking Control Of Your Limiting Beliefs
June 12, 2022 06:59 - 50 minutes - 46.5 MBIn this episode Mat chats with Bianca Thomas, a clinical mental health counselor specialising in cognitive behavioral therapy and a life coach who helps ambitious people uncover limiting beliefs holding them back from their true potential. This is a wonderfully candid conversation where Bianca offered a level of vulnerability that is rare in today's society. As a gay, Middle Eastern woman Bianca has an extensive background in helping others understand and embrace their own identity, live i...
How To Reverse Engineer A Growth Mindset
May 08, 2022 00:04 - 43 minutes - 59.9 MBIn this episode Mat chats with Anne O’Neil, a former All-American Division 1 Basketball Player turned management consultant and growth mindset expert. There’s no doubt that Anne’s successful sporting career transferred into her career in leadership, performance psychology, and organisational performance. In this conversation, she breaks down how she applies the same concepts of reverse engineering to her business life as she did when she was 13 years old and being drafted in the WNBA. It’s...
Pioneering Conscious Leadership
April 10, 2022 01:00 - 1 hour - 99.6 MBIn this episode Mat chats with Neil Seligman about the evolution of leadership and how conscious companies are outperforming the competition. Neil is a London-based mindfulness advocate and conscious leadership pioneer who has authored two books; 100 Mindfulness Meditations and Conscious Leadership. In his late twenties, Neil had a moment of insight when he decided to abandon his career as a Barrister (Trial Lawyer) and set off in a new direction. It has taken a while but he now feels fully...
The Fear (And Joy) Of An Alcohol-free Life
March 13, 2022 01:00 - 47 minutes - 64.5 MBIn this episode Mat chats with Sarah Connolly about the ingrained fear but unlimited joy of living a life without alcohol. Sarah is a certified Grey Area Drinking and Mindset Coach who helps her clients find the freedom to live an uncompromised (alcohol-free) life. Sarah has been super successful in business, raised 2 young boys, and navigated life in Australia. But she knew her drinking habit was getting out of hand, and it started getting in the way of her living in a way she was proud of...
Think Of Work As A Game You Play For Money
February 13, 2022 02:00 - 52 minutes - 72.4 MBIn this episode Mat chats with Luke Chao, Toronto's most trusted consulting hypnotist who makes hypnosis make sense. As well as a shared passion for matters of the mind, Mat and Luke share an audience of people in leadership roles, business owners, and those looking to unlock more of their potential. Let’s face it, leadership roles can feel quite isolated and lonely. This often leads to second guessing decisions, doubting your own performance, and hitting the inevitable glass ceiling, the ...
Hiding In Plain Sight With Mental Illness
January 09, 2022 04:00 - 44 minutes - 60.5 MBIn this episode Mat chats with Melanie Gibson, author of the book ‘Kicking And Screaming - a memoir of madness and martial arts’ who lives in the USA and shares her life of hiding in plain sight with mental illness. Whilst the conversation initially followed the obvious path of linking Melanie’s return to Taekwondo and the associated benefits of focus, physical and mental stimulation, community; the discussion shifted and dove down the rabbit hole of eating disorders, something Melanie labe...
Making Alcohol Insignificant In Your Life
December 12, 2021 04:00 - 50 minutes - 69.5 MBOn this episode of the Unleashing Potential Podcast Mat chats with Karolina Rzadkowolska, a certified alcohol-free life coach and Amazon bestselling author. Karolina describes herself as working with dreamers and doers who want to see what they are capable of without alcohol weighing them down and holding them back from realising their full potential. Mat and Karolina discussed how alcohol has achieved such an ingrained level of normalcy within most Western societies and the social stigmas ...
Movement Is A Lifestyle
November 14, 2021 04:00 - 47 minutes - 65.2 MBOn this episode of the Unleashing Potential Podcast, Mat chats with Ben Reuter, PhD, about the importance of ‘movement’. Ben is also the host of ‘Moving2Live’ podcast, a platform on which he interviews a range of health and medical professionals on the subject of movement being a lifestyle. In their discussion, Mat and Ben help to break down the stigmas that surround the traditional concepts of ‘fitness training’ and, instead, talk about practical ways that you can use movement to enhance...
Is Your Excellence Killing You?
October 10, 2021 04:00 - 50 minutes - 68.4 MBIn this episode, Mat chats with Debra Sunderland and learns how a competitive cyclist suffered a brain injury yet felt grateful for almost dying. Debra is living proof that there is innate power in choosing to shift from the relentless pursuit of excellence to one of genius-ship. Following her brush with death, Debra discovered her true genius is creating a clear vision for CEO's and their teams - helping to make their visions a reality. She challenges leaders by inviting them to create a...
From Aspirational Success To Attempted Suicide
September 19, 2021 00:00 - 1 hour - 90.9 MBIn this episode Mat and his guest, Simon Stephen talk about how the way in which we work has changed forever. From his side, Simon previously spent 25 years in the corporate world working for some of the biggest names in the industry. On the face of it, he was very successful and had the kind of life most would dream of - earning huge amounts of money, big houses, cars, holidays, a beautiful wife, and all the trappings of a life revolving around materialism and corporate reward. But this ...
Why Sleep Matters
August 22, 2021 08:00 - 46 minutes - 106 MBThis is a bonus episode of the Unleashing Potential Podcast that focuses on a topic that could be the single most important lifestyle behaviour that’s stopping you from performing at your peak at work and in life. It’s also a topic that could be having a hugely detrimental impact on your health and life expectancy. And that’s not hyperbole! The subject is sleep and this conversation focussed on WHY sleep matters. Mat Lock had the opportunity of talking with Filipa Bellette and the conver...
What Motivates People To Perform At Their Peak?
August 08, 2021 08:00 - 27 minutes - 25.1 MBToday we have something a little different for you. In this episode you’re going to listen to an amazing interview from our workplace wellness program. It’s actually an extracted weekly webinar from our Wellness Warriors program when Mat chatted with Ross Hastings, someone with vast behavioural science expertise who helps us understand what leads people, and groups of people to perform to the peak of their potential. Ross is a psychologist who keeps himself on the cutting edge of coaching ...
A Medical Doctor Who Prescribes Lifestyle Medicine First
July 11, 2021 08:00 - 46 minutes - 42.3 MBIn this episode Mat chats with Alka Patel, a Medical Doctor, and author from the UK who amplifies health as a skill and an asset. In this conversation it became clear that Alka’s passion in life is to inspire progressive individuals and bold businesses to create compassionate lifestyle changes for happy, healthy, living, and connected workplace wellness. She is an advocate for Lifestyle Medicine which is an evidence-based medical specialty that Alka likes to call TLC (Therapeutic Lifestyle...
What a Canadian Bobsled Pilot Learned About The Science Of Success
June 13, 2021 11:00 - 35 minutes - 81.9 MBIn this episode Mat chats with Jayson Krause as they take a deep dive into the science of success. Jayson began his leadership and high-performance coaching path as a Canadian national team bobsled pilot, competing against the best in the world. To this day, elements of what Jayson learned through high-performance sport form the very foundation of what he teaches around mindset, influence, culture and performance. Jayson lives with his wife, Kelsey, and their four children in Okotoks, Albe...
The ‘How To’ of habit creation with Amy Ballantyne
December 17, 2020 05:00 - 23 minutes - 32 MBIn this episode Mat again talks with Amy Ballantyne, a holistic health coach from Canada. Amy’s role in life is to help women put the pieces of their health together with less guilt, and more self-love. In today's chat Mat and Amy talk about the importance of Healthy Habit Creation; what it is and how to get started. It’s all about simplifying your health, creating new and healthy habits, and achieving your goals. If ever proof was required that the Everyday Athletes Podcast is NOT scripte...
The importance of self love with Amy Ballantyne
December 10, 2020 04:01 - 22 minutes - 31 MBIn this episode Mat talks with Amy Ballantyne, a holistic health coach from Canada, who helps women put the pieces of their health together with less guilt, and more self-love. But. This discussion is as relevant to men as it is to women and Amy dives into how she coaches her clients on ‘how to’ carve out some self-loving time (aka. you time!). Of course, ‘what’ self-loving looks like is a highly personal thing; no right or wrong! Importantly, Amy also shares the impact that self-love can ...
The Endurance Business - Nick Muxlow
December 02, 2020 21:32 - 29 minutes - 41.2 MBIn this episode Mat talks with Nick Muxlow, an accomplished ultra endurance athlete, a sought after running and triathlon coach and the author of two bestselling books; Journey to 100 and The Kona Journey. The conversation takes a deep dive into the parallels between endurance training/racing and life in the business world. In many ways an ultra endurance race is almost the perfect metaphor for ‘life’ and Nick explained how your self belief, planning, consistency and mindset co-exist to all...
The Healing Mitts - Cleveland Hughes
November 26, 2020 04:24 - 20 minutes - 28.8 MBIn this episode Mat again talks with Cleveland Hughes, founder of Healing Mitts Intentional Boxing from Illinois in the USA. In the last episode, Cleveland shared how he discovered boxing as a form of therapy and how he now trains others who seek the same results. In this episode he walks through the four cornerstones of his Intentional Boxing Training program and how all of its learnings enable his clients to apply these in their world outside of the gym. If you want to know how to master...
Boxing Therapy - Cleveland Hughes
November 18, 2020 23:20 - 19 minutes - 26.5 MBIn this episode Mat talks with Cleveland Hughes, founder of Healing Mitts Intentional Boxing from Illinois in the USA. As someone who has suffered with mental illness and anxiety, it's fair to say that this extraordinary guy is aspirational at every level. Cleveland tells his story as someone who discovered boxing as a result of advice from his therapist. He dispels any preconceived ideas you may have about boxing and shares how he has used it to transform his life, inside and outside the r...
The Fallacy of the Calorie with Chef Dr. Mike
November 12, 2020 02:50 - 25 minutes - 34.8 MBIn this episode Mat has another fascinating discussion with Michael S. Fenster MD about the modern day fallacy of the infamous 'calorie'. Mike; known to friends and fans simply as “Chef Dr. Mike,” is America’s only board-certified interventional cardiologist and professional chef and in this energised exchange they covered a broad spectrum of highly digestible (pun intended) 'latest-greatest' medical science topics that any open minded human would appreciate to hear. So if you want to kno...
How the modern Western diet is killing us (and how to stop it) with Chef Dr. Mike
November 05, 2020 02:58 - 29 minutes - 40.6 MBIn this episode Mat has a fascinating discussion with Michael S. Fenster MD about the realities of the modern Western diet as it pertains to human health. Mike; known to friends and fans simply as “Chef Dr. Mike,” is America’s only board-certified interventional cardiologist and professional chef and in this energised exchange they covered a broad spectrum of highly digestible (pun intended) 'latest-greatest' medical science topics that any open minded human would appreciate to hear. So i...
How the modern Western diet is killing (and how to stop it) with Chef Dr. Mike
November 05, 2020 02:58 - 29 minutes - 40.6 MBIn this episode Mat has a fascinating discussion with Michael S. Fenster MD about the realities of the modern Western diet as it pertains to human health. Mike; known to friends and fans simply as “Chef Dr. Mike,” is America’s only board-certified interventional cardiologist and professional chef and in this energised exchange they covered a broad spectrum of highly digestible (pun intended) 'latest-greatest' medical science topics that any open minded human would appreciate to hear. So i...
Max Cathcart - Habit-based Coaching
October 28, 2020 20:56 - 19 minutes - 27.2 MBIn this episode Mat Lock again chatted with Max Cathcart, a nutrition coach from Alberta, Canada whose clients are often busy professionals and business owners. As nutrition is only part of the story for optimising human performance, Max has adopted a Habit Based Coaching approach where he fosters better mental habits and teaches the benefits of focusing on the majors before the minors. As will become evident when you listen to this episode, Max is incredibly pragmatic and practices what h...
Real Food v Supplements - Max Cathcart
October 25, 2020 02:08 - 18 minutes - 24.9 MBIn this episode Mat Lock chatted with Max Cathcart, a nutrition coach from Alberta, Canada. Max chose to focus on his health and fitness during his college years rather than chugging beers and partying. His love of hockey was a passion that fuelled his competitive nature but he went on to discover the world of lifting weights. In his early years Max worked for Popeye's, a Canadian supplements company and soon became fixated on anything that could provide an edge in performance. Over time ...
Coach Cam - Make Your First 4 Hours Count
October 14, 2020 22:19 - 33 minutes - 45.9 MBIn this episode Mat chats with Coach Cam from Houston in Texas. A former American football player turned head coach, after several Final Four and Super Bowl appearances, was called by USA Football and offered the role as Master Trainer. Coach Cam was born. This discussion centres around how Coach Cam has used the same structured approach to coaching football to his life as a leader. His coaching style naturally focussed on strategy and looked to optimise each and every member of his team. T...
Urinary Leakage // Women in Sport
October 08, 2020 02:31 - 19 minutes - 26.6 MBThis episode is an extract from a Bay Games Get Together that focusses on a subject that is often considered a little taboo... what are we talking about? Urinary incontinence. It affects many women who participate in sport and exercise. It does not discriminate with regard to age, and it affects younger athletes and older athletes alike. Mat's introduction to this issue occurred during a functional fitness competition when two of my female mates mentioned they were going to change their sho...
We’re all warriors inside - Jacob Hohua
October 01, 2020 06:32 - 23 minutes - 32 MBIn this episode we again chat with Jacob Hohua, the Plant-based Gorilla, for the third time! This time we talk about how Jacob believes we all have a survivor mode and shares how we can access it. This gentle giant is not scared to show his emotions and he created an incredible video episode where he demonstrates how he found release in nature during the COVID-19 pandemic. You can see his YouTube video 'Survivor' HERE. If you want to hear a raw, insightful approach to finding your inne...
Feeding The Plant Based Gorilla - Jacob Hohua
September 23, 2020 21:14 - 21 minutes - 29.2 MBIn this episode we again chat with Jacob Hohua, the Plant-based Gorilla, but this time we take a deep dive into what his diet looks like. Jacob shares how he fuels and recovers using a diet that is free from animal products. At 113kg’s of ripped power Jacob certainly ‘walks the walk’ in terms of demonstrating what's possible. This is a conversation that resonated with Mat who has been plant-based for 8 years already. Together they tackle the common question of, "Where do you get your protei...
Introducing The Plant Based Gorilla - Jacob Hohua
September 17, 2020 04:00 - 25 minutes - 34.6 MBIn this episode, we chat with Jacob Hohua, the Plant-based Gorilla from Queensland Australia! They say that you should never judge a book by its cover and Jacob is the epitome of that saying. Whilst immensely strong he is also a gentle giant! Husband and recent father, Jacob has been a personal trainer for almost a decade but that’s only part of the story… He’s also played and competed in multiple sports including rugby league/union, bodybuilding, strongman/powerlifting and CrossFit. In fa...
Timebirds - Innovation for Everyday Athletes
September 10, 2020 04:00 - 33 minutes - 46.6 MBIn this episode, we chat with two of the founders of Timebirds; creators of the wall-mounted gym timer that fits in your pocket. This innovative team from Melbourne, Australia launched their portable, durable and sexy timer on Kickstarter. What happened next was simply extraordinary!! They met their initial target within 3-minutes! And then went on to crush a series of stretch goals that saw the campaign that has reached over $1,000,000 AUD so far! ‘The Bird’ is designed for everyday athl...
Becoming Unbroken - Nathan Hart
September 02, 2020 22:19 - 25 minutes - 35 MBIn this episode, we chat with the founder of Unbroken, Nathan Hart. He shares the candid and inspiring backstory that has led to the creation of one of Australia's fastest-growing specialists in activewear. Nathan founded Unbroken in 2014 with an active passion for self-care. Having battled with anxiety and depression for many years the Unbroken brand supports and promotes a holistic approach to health, encouraging the pursuit of personal greatness through the promotion of mental and physic...
5 Life Stages of a Female Athlete
August 27, 2020 23:01 - 31 minutes - 43.9 MBThis is the first part of a monthly Bay Games Get Together that focussed on what could be described as being 'for the ladies' but if you're a guy, it's actually for you too. And if you're a Personal Trainer or Coach, you too need to know this stuff. Whilst what Mat Lock and Ed Morrison talked about with Courtenay Polock and Will Henke had a bias toward physiological considerations for that of female athletes much of it is important regardless of sporting endeavours. Because the continuum o...
How To Focus On Your Weaknesses - Stuart Walter
August 20, 2020 02:46 - 25 minutes - 34.4 MBIn this episode we once again hear from Stuart Walter, Professional Clinical Hypnotherapist and NLP Practitioner who helps elite athletes, ambitious entrepreneurs and individuals to recognise their potential. After working with over 36 world champions across a range of sports, he has learned the power of focussing everyday athletes on their weaknesses. Human tendency is to shy away from the things that we either fear or feel we are not good at. Stuart shares how he shifts paradigms and help...
Nutrition Coaching - Jenn Ryan
August 13, 2020 00:00 - 26 minutes - 36 MBIn this episode we once again hear from Jenn Ryan, founder of Lifeline Performance Coaching. Jenn shares her story of trial and error and a personal history of battles with fad diets and quick fixes. This motivated Jenn to develop a revolutionary nutrition coaching method that's proven a hit with Elite and Everyday Athletes who want to improve their performance and body composition. So throw on your headphones and get ready to learn lots from this legend! Resources: Follow Jenn Ryan on I...
Dealing With Adversity - Melissa Wu
August 06, 2020 10:34 - 21 minutes - 48.3 MBThe latest Everyday Athletes Podcast episode is up! And in it we see the return of Melissa Paige Wu who, this time shares a very candid account of a family tragedy. As the youngest Australian ever to win an Olympic medal in diving, aged just 16, Melissa was prepared for many things; but not a loss of this magnitude. Mat and Melissa talked about the toll this took on her family and herself. They talked about the stages of grief and how Melissa was able to once again return to peak perfor...
020 - Dealing With Adversity - Melissa Wu
August 06, 2020 10:34 - 21 minutes - 48.3 MBThe latest Everyday Athletes Podcast episode is up! And in it we see the return of Melissa Paige Wu who, this time shares a very candid account of a family tragedy. As the youngest Australian ever to win an Olympic medal in diving, aged just 16, Melissa was prepared for many things; but not a loss of this magnitude. Mat and Melissa talked about the toll this took on her family and herself. They talked about the stages of grief and how Melissa was able to once again return to peak perfor...
Getting to the Games - Jenn Ryan
July 30, 2020 06:03 - 25 minutes - 58.1 MBIn this episode we hear from a superstar Everyday Athlete called Jenn Ryan from San Diego in Southern California. Mat chatted with Jenn to uncover how this Emergency Room professional turned sports performance nutritionist had competed in the Crossfit Games 3 years in a row. Jenn qualified for the 2020 CrossFit Games too but, at the time of going live with this episode, the outcome for that event is still unknown (C-19). Jenn is also a hormone specialist, gut health expert, and digs deep i...
Winning an Olympic Medal at 16 Years Old - Melissa Wu
July 23, 2020 06:05 - 24 minutes - 33.3 MBIn this episode you'll hear the incredible journey of Melissa Paige Wu, the youngest Australian ever to win an Olympic medal in diving, aged just 16. Melissa was already no stranger to winning, having secured silver medals at the 2007 World Aquatics Championships and the 2006 Commonwealth Games before achieving the same at the 2008 Summer Olympics. Mat and Melissa chatted about the journey of such a young Olympian and how life has changed since then. Melissa, along with her brother Joshu...
From PTSD to Power Lifting - Rachel Kerrigan
July 16, 2020 04:00 - 28 minutes - 39.6 MBIn this episode we hear the journey of an incredible lady called Rachel Kerrigan from NSW in Australia. Rachel is a veteran who lost her struggle with PTSD and suffered with mental health challenges and a stress related stroke. With the support of her incredible young daughter, Rachel pushed back against these challenges and found salvation in sport (and the community that surrounds it). From PTSD to powerlifting and beyond… Rachel has the ability to share some incredible insights into t...
A Bay Games Online ‘Get Together’ - with Alethea Boon & Felicity Lemke
July 09, 2020 02:28 - 1 hour - 102 MBIn this episode we actually have something a little bit special for you. We had the pleasure of chatting live with Alethea Boon and Felicity Lemke on one of our online Get Togethers. If you’re not familiar with our online get togethers then the best way we can describe them is like a live podcast, on a Zoom call. What this means is that we can have listeners join the Zoom call and chat directly with our two celebrity guests! So, we thought we’d share the replay here and, let me tell you, i...
Once a Competitor, Always a Competitor - Dave Harvey
July 02, 2020 01:26 - 17 minutes - 23.7 MBThis episode sees the return of Dave Harvey, former pro footy player, and owner of F45 Castle Hill in Sydney, Australia.⠀⠀⠀⠀⠀ Mat and Dave chat about how he has harnessed his competitive nature to help motivate and drive his members in their quest for health and happiness. The community that Dave has built @F45_training_castlehill is thriving and you'll hear how this army of everyday athletes is achieving such stellar results! This fun-loving, humble, and grounded husband/father shares so...
Programming for the real world (everyday athletes) - Will Henke, Head of Programming
June 25, 2020 05:58 - 19 minutes - 26.5 MBIn this episode, we welcome back The Bay Games’ Head of Programming, Will Henke. Mat and Will discuss all things ‘programming for the real world (everyday athletes)’. There were already lots of online programming tools available before C-19, now… There are even more now as PT’s and Pro Athletes scramble to pay the bills in an ever-changing commercial landscape. As always, Will is on hand to keep your feet on the ground and walk you through the training considerations for everyday athletes ...
The F Word - Stuart Walter
June 19, 2020 00:49 - 31 minutes - 43.9 MBIn this episode, you’ll hear about how Stuart Walter, a Professional Clinical Hypnotherapist and NLP Practitioner helps elite and everyday athletes and individuals to recognise their potential. Stuart has some serious street cred and has worked with over 36 world champions (so far). As you’ll hear, his philosophy is simple; everyone already has the skills and the ability to achieve their dreams. So what’s holding them back? Generally, it’s ‘the F word’ and as a specialist in how the mind wo...
Taking the plunge - A Gym Owners Perspective to C-19 - Felicity Lemke
June 12, 2020 04:00 - 20 minutes - 27.8 MBIn this episode you will hear about the transition of an Olympic swimming legend turned successful functional fitness gym owner. Felicity Lemke is transforming the lives of Canberrians through her boutique fitness business, Galvanized Fitness. Felicity’s deep-seated energy is infectious and she talks about how this helped her transition to online training during the C-19 pandemic, something which did not come easily to her at first. But she maintained her ever-positive outlook on life and...
Everyday nutrition for the everyday athlete - Ed Morrison
June 05, 2020 04:00 - 26 minutes - 37 MBIn this episode you will hear some profound words of advice from Ed Morrison, a member of the CrossFit Seminar Staff and Coach with Method Now. Ed is also the commentator (and face) of the Grand Slam. With more than a decade of experience in the Australian and USA functional fitness world Ed has some serious street cred! If you’re looking for practical, actionable advice around the subjects of daily nutrition for the Everyday Athlete, you’re in the right place. So, settle into today's con...
Handling the return to business after COVID-19 - Brendo McCormack
May 28, 2020 04:00 - 22 minutes - 30.8 MBIn this episode we chat with Brendan McCormack (Brendo) from Perth FitFam with some advice for gym owners in the wake of COVID-19 and how they can be ready when they are allowed to open again. Mat and Brendo discuss the merits of different business models employed by gym owners around the world and consider what enduring opportunities exist, post COVID-19. The premise being that there is always a silver lining, if you look for it. Innovation is the name of the game and if you’re open to ne...
009 - Handling the return to business after COVID-19 - Brendo McCormack
May 28, 2020 04:00 - 22 minutes - 30.8 MBIn this episode we chat with Brendan McCormack (Brendo) from Perth FitFam with some advice for gym owners in the wake of COVID-19 and how they can be ready when they are allowed to open again. Mat and Brendo discuss the merits of different business models employed by gym owners around the world and consider what enduring opportunities exist, post COVID-19. The premise being that there is always a silver lining, if you look for it. Innovation is the name of the game and if you’re open to ne...