This episode sees the return of Dave Harvey, former pro footy player, and owner of F45 Castle Hill in Sydney, Australia.⠀⠀⠀⠀⠀


Mat and Dave chat about how he has harnessed his competitive nature to help motivate and drive his members in their quest for health and happiness.


The community that Dave has built @F45_training_castlehill is thriving and you'll hear how this army of everyday athletes is achieving such stellar results!


This fun-loving, humble, and grounded husband/father shares some insights you do not want to miss!⠀⠀⠀⠀⠀⠀⠀