The Fear (And Joy) Of An Alcohol-free Life

In this episode Mat chats with Sarah Connolly about the ingrained fear but unlimited joy of living a life without alcohol. Sarah is a certified Grey Area Drinking and Mindset Coach who helps her clients find the freedom to live an uncompromised (alcohol-free) life.

Sarah has been super successful in business, raised 2 young boys, and navigated life in Australia. But she knew her drinking habit was getting out of hand, and it started getting in the way of her living in a way she was proud of.

This is a conversation about flourishing without alcohol, about choice, about ingrained societal cultures, and how to take control of how you live your life.

This is not a conversation that demonises alcohol. It’s the chance to reframe the relationship many people have with alcohol and how life can be even more amazing by shifting the priorities of the grapes and the grain.

On The Unleashing Potential Podcast, we interview progressive individuals who are unleashing their potential on the world around them. We take a deep dive on how they got to where they are, what lessons they have learned along the way, and how their experiences can impact us all.

She’s all about providing support to people not ‘bad enough’ for rehab or not cut out for AA but are ready to make some changes.

It’s a raw, honest, and compelling conversation. Chuck in your earbuds and get ready to at least question the role alcohol plays in your life. If you like this episode, please share it.