The Greg McKeown Podcast
604 episodes - English - Latest episode: 27 days ago -Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Episodes
Dr. Cal Newport on Digital Essentialism
August 10, 2020 07:00 - 47 minutesCal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus. Credits: Hosted by Greg McKeown Produced by Greg McKeown and Scratch Audiohouse Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson Co-Produced by Paul Dizon Learn more about your ad choices. Visit meg...
S1: EP11: Dr. Cal Newport on Digital Essentialism
August 10, 2020 07:00 - 47 minutesCal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus. Credits: Hosted by Greg McKeown Produced by Greg McKeown and Scratch Audiohouse Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson Co-Produced by Paul Dizon Learn more about your ad choices. Visit meg...
11. What's Essential: Dr. Cal Newport on Digital Essentialism
August 10, 2020 07:00 - 47 minutesCal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus. Credits: Hosted by Greg McKeown Produced by Greg McKeown and Scratch Audiohouse Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson Co-Produced by Paul Dizon Learn more about your ad choices. Visit meg...
What's Essential: Dr. Cal Newport on Digital Essentialism
August 10, 2020 07:00 - 47 minutesCal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus. Credits: Hosted by Greg McKeown Produced by Greg McKeown and Scratch Audiohouse Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson Co-Produced by Paul Dizon Learn more about your ad choices. Visit meg...
10. What's Essential: Dr. BJ Fogg on Tiny Habits
August 03, 2020 07:00 - 51 minutesThis intervention episode explores the mind of BJ Fogg, author of Tiny Habits, and founder of Stanford's Behavior Design Lab. BJ and Greg discuss the challenges of balancing the demand of an ever-busy work schedule and cultivating optimal quality of life. They discuss how the resolution can be achieved by simply applying small changes with an Essentialism approach. Greg McKeown Twitter: https://twitter.com/gregorymckeown LinkedIn: https://www.linkedin.com/in/gregmckeown Instagram: https://...
An Essential Intervention with BJ Fogg
August 03, 2020 07:00 - 52 minutesThis intervention episode explores the mind of BJ Fogg, author of Tiny Habits, and founder of Stanford's Behavior Design Lab. BJ and Greg discuss the challenges of balancing the demand of an ever-busy work schedule and cultivating optimal quality of life. They discuss how the resolution can be achieved by simply applying small changes with an Essentialism approach. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Acc...
What's Essential: Dr. BJ Fogg on Tiny Habits
August 03, 2020 07:00 - 52 minutesThis intervention episode explores the mind of BJ Fogg, author of Tiny Habits, and founder of Stanford's Behavior Design Lab. BJ and Greg discuss the challenges of balancing the demand of an ever-busy work schedule and cultivating optimal quality of life. They discuss how the resolution can be achieved by simply applying small changes with an Essentialism approach. Greg McKeown Twitter: https://twitter.com/gregorymckeown LinkedIn: https://www.linkedin.com/in/gregmckeown Instagram: https://...
Dr. BJ Fogg on Tiny Habits
August 03, 2020 07:00 - 52 minutesThis intervention episode explores the mind of BJ Fogg, author of Tiny Habits, and founder of Stanford's Behavior Design Lab. BJ and Greg discuss the challenges of balancing the demand of an ever-busy work schedule and cultivating optimal quality of life. They discuss how the resolution can be achieved by simply applying small changes with an Essentialism approach. Greg McKeown Twitter: https://twitter.com/gregorymckeown LinkedIn: https://www.linkedin.com/in/gregmckeown Instagram: https://...
S1: EP10: Dr. BJ Fogg on Tiny Habits
August 03, 2020 07:00 - 52 minutesThis intervention episode explores the mind of BJ Fogg, author of Tiny Habits, and founder of Stanford's Behavior Design Lab. BJ and Greg discuss the challenges of balancing the demand of an ever-busy work schedule and cultivating optimal quality of life. They discuss how the resolution can be achieved by simply applying small changes with an Essentialism approach. Greg McKeown Twitter: https://twitter.com/gregorymckeown LinkedIn: https://www.linkedin.com/in/gregmckeown Instagram: https://...
S1: EP9: The #1 Mistake Successful People Make with Eve Rodsky
July 27, 2020 07:00 - 1 hourEve Rodsky, author of Fairplay, and Greg discuss the age-old universal problem of gender imbalance when it comes to allocating domestic responsibilities. They dive into the toll this has on couples and families, and explore real, essential solutions to rebalance life at home through organizational and time management strategies. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode...
Eve Rodsky on Playing Dysfunctional Games
July 27, 2020 07:00 - 1 hourEve Rodsky, author of Fairplay, and Greg discuss the age-old universal problem of gender imbalance when it comes to allocating domestic responsibilities. They dive into the toll this has on couples and families, and explore real, essential solutions to rebalance life at home through organizational and time management strategies. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episod...
9. What's Essential: The #1 Mistake Successful People Make with Eve Rodsky
July 27, 2020 07:00 - 1 hourEve Rodsky, author of Fairplay, and Greg discuss the age-old universal problem of gender imbalance when it comes to allocating domestic responsibilities. They dive into the toll this has on couples and families, and explore real, essential solutions to rebalance life at home through organizational and time management strategies. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode...
What's Essential: The #1 Mistake Successful People Make with Eve Rodsky
July 27, 2020 07:00 - 1 hourEve Rodsky, author of Fairplay, and Greg discuss the age-old universal problem of gender imbalance when it comes to allocating domestic responsibilities. They dive into the toll this has on couples and families, and explore real, essential solutions to rebalance life at home through organizational and time management strategies. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode...
The #1 Mistake Successful People Make with Eve Rodsky
July 27, 2020 07:00 - 1 hourEve Rodsky, author of Fairplay, and Greg discuss the age-old universal problem of gender imbalance when it comes to allocating domestic responsibilities. They dive into the toll this has on couples and families, and explore real, essential solutions to rebalance life at home through organizational and time management strategies. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode...
S1: EP8: The #1 Reason We Struggle with FOMO with Patrick McGinnis
July 20, 2020 07:00 - 1 hourPatrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://r...
8. What's Essential: The #1 Reason We Struggle with FOMO with Patrick McGinnis
July 20, 2020 07:00 - 1 hourPatrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://r...
The #1 Reason We Struggle with FOMO with Patrick McGinnis
July 20, 2020 07:00 - 1 hourPatrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://r...
Patrick McGinnis on The Fear Of Missing Out
July 20, 2020 07:00 - 1 hourPatrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://r...
What's Essential: The #1 Reason We Struggle with FOMO with Patrick McGinnis
July 20, 2020 07:00 - 1 hourPatrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://r...
An Essential Intervention with Nurse Emily Stewart
July 13, 2020 07:00 - 1 hourThis special intervention episode takes you through the eyes of a frontline nurse working through a global pandemic. Emily Stewart (National Health Service) and Greg discuss that authentic struggle we can all relate to. Finding the balance between work and family, putting it all on the table, and having something left at the end of the day. They identify real-life, actionable steps we can all take to begin the Essentialist path. Share the What’s Essential podcast with your co-workers & frien...
An Essentialist Intervention with Nurse Emily Stewart
July 13, 2020 07:00 - 1 hour - 58.3 MBThis special intervention episode takes you through the eyes of a frontline nurse working through a global pandemic. Emily Stewart (National Health Service) and Greg discuss that authentic struggle we can all relate to. Finding the balance between work and family, putting it all on the table, and having something left at the end of the day. They identify real-life, actionable steps we can all take to begin the Essentialist path. Essentialism Podcast Twitter: https://twitter.com/essentialismp...
What's Essential: An Essential Intervention with Nurse Emily Stewart
July 13, 2020 07:00 - 1 hourThis special intervention episode takes you through the eyes of a frontline nurse working through a global pandemic. Emily Stewart (National Health Service) and Greg discuss that authentic struggle we can all relate to. Finding the balance between work and family, putting it all on the table, and having something left at the end of the day. They identify real-life, actionable steps we can all take to begin the Essentialist path. Share the What’s Essential podcast with your co-workers & friend...
S1: EP7: An Essential Intervention with Nurse Emily Stewart
July 13, 2020 07:00 - 1 hourThis special intervention episode takes you through the eyes of a frontline nurse working through a global pandemic. Emily Stewart (National Health Service) and Greg discuss that authentic struggle we can all relate to. Finding the balance between work and family, putting it all on the table, and having something left at the end of the day. They identify real-life, actionable steps we can all take to begin the Essentialist path. Share the What’s Essential podcast with your co-workers & friend...
7. What's Essential: An Essential Intervention with Nurse Emily Stewart
July 13, 2020 07:00 - 1 hourThis special intervention episode takes you through the eyes of a frontline nurse working through a global pandemic. Emily Stewart (National Health Service) and Greg discuss that authentic struggle we can all relate to. Finding the balance between work and family, putting it all on the table, and having something left at the end of the day. They identify real-life, actionable steps we can all take to begin the Essentialist path. Share the What’s Essential podcast with your co-workers & friend...
David Allen on Getting the Right Things Done
July 06, 2020 07:00 - 1 hourDavid Allen, author of Getting Things Done, and Greg discuss the practical ways and key specifics to immediately begin the journey of cutting out what is non-essential, both personally and professionally. They go back and forth on the deeper and visionary elements of why it’s beneficial to focus on doing what matters most. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 R...
What's Essential: David Allen on Getting the Right Things Done
July 06, 2020 07:00 - 1 hourDavid Allen, author of Getting Things Done, and Greg discuss the practical ways and key specifics to immediately begin the journey of cutting out what is non-essential, both personally and professionally. They go back and forth on the deeper and visionary elements of why it’s beneficial to focus on doing what matters most. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Re...
S1: EP6: David Allen on Getting the Right Things Done
July 06, 2020 07:00 - 1 hourDavid Allen, author of Getting Things Done, and Greg discuss the practical ways and key specifics to immediately begin the journey of cutting out what is non-essential, both personally and professionally. They go back and forth on the deeper and visionary elements of why it’s beneficial to focus on doing what matters most. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Re...
6. What's Essential: David Allen on Getting the Right Things Done
July 06, 2020 07:00 - 1 hourDavid Allen, author of Getting Things Done, and Greg discuss the practical ways and key specifics to immediately begin the journey of cutting out what is non-essential, both personally and professionally. They go back and forth on the deeper and visionary elements of why it’s beneficial to focus on doing what matters most. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Re...
The Montage at the End of Your Life with Rachel Hollis
June 29, 2020 07:00 - 1 hourRachel Hollis (CEO of The Hollis Co) & Greg discuss the silver lining of quarantine, taking time to appreciate the things you love, and never being afraid to fail in order to succeed. This powerful episode also touches upon the difficulties of female entrepreneurship, and the importance of living life to the fullest. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referra...
What's Essential: The Montage at the End of Your Life with Rachel Hollis
June 29, 2020 07:00 - 1 hourRachel Hollis (CEO of The Hollis Co) & Greg discuss the silver lining of quarantine, taking time to appreciate the things you love, and never being afraid to fail in order to succeed. This powerful episode also touches upon the difficulties of female entrepreneurship, and the importance of living life to the fullest. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referra...
Rachel Hollis on The Montage At The End Of Your Life
June 29, 2020 07:00 - 1 hourRachel Hollis (CEO of The Hollis Co) & Greg discuss the silver lining of quarantine, taking time to appreciate the things you love, and never being afraid to fail in order to succeed. This powerful episode also touches upon the difficulties of female entrepreneurship, and the importance of living life to the fullest. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referra...
S1: EP5: The Montage at the End of Your Life with Rachel Hollis
June 29, 2020 07:00 - 1 hourRachel Hollis (CEO of The Hollis Co) & Greg discuss the silver lining of quarantine, taking time to appreciate the things you love, and never being afraid to fail in order to succeed. This powerful episode also touches upon the difficulties of female entrepreneurship, and the importance of living life to the fullest. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referra...
5. What's Essential: The Montage at the End of Your Life with Rachel Hollis
June 29, 2020 07:00 - 1 hourRachel Hollis (CEO of The Hollis Co) & Greg discuss the silver lining of quarantine, taking time to appreciate the things you love, and never being afraid to fail in order to succeed. This powerful episode also touches upon the difficulties of female entrepreneurship, and the importance of living life to the fullest. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referra...
Arianna Huffington on What Is Essential Now?
June 22, 2020 07:00 - 38 minutesGreg and Arianna Huffington discuss growing up as an outsider, the challenges and silver linings of COVID-19, and the importance of prioritizing your life before you get to a point of burning out. Tune in to hear a new side of Arianna's life, journey, and successes pre-Huffington Post and Thrive Global. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referrals - 21-day Cha...
What's Essential: What's Important Now with Arianna Huffington
June 22, 2020 07:00 - 38 minutesGreg and Arianna Huffington discuss growing up as an outsider, the challenges and silver linings of COVID-19, and the importance of prioritizing your life before you get to a point of burning out. Tune in to hear a new side of Arianna's life, journey, and successes pre-Huffington Post and Thrive Global. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referrals - 21-day Cha...
S1: EP4: What's Important Now with Arianna Huffington
June 22, 2020 07:00 - 38 minutesGreg and Arianna Huffington discuss growing up as an outsider, the challenges and silver linings of COVID-19, and the importance of prioritizing your life before you get to a point of burning out. Tune in to hear a new side of Arianna's life, journey, and successes pre-Huffington Post and Thrive Global. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referrals - 21-day Cha...
4. What's Essential: What's Important Now with Arianna Huffington
June 22, 2020 07:00 - 38 minutesGreg and Arianna Huffington discuss growing up as an outsider, the challenges and silver linings of COVID-19, and the importance of prioritizing your life before you get to a point of burning out. Tune in to hear a new side of Arianna's life, journey, and successes pre-Huffington Post and Thrive Global. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referrals - 21-day Cha...
What's Important Now with Arianna Huffington
June 22, 2020 07:00 - 38 minutesGreg and Arianna Huffington discuss growing up as an outsider, the challenges and silver linings of COVID-19, and the importance of prioritizing your life before you get to a point of burning out. Tune in to hear a new side of Arianna's life, journey, and successes pre-Huffington Post and Thrive Global. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referrals - 21-day Cha...
Drew & Linda Scott on The Disciplined Pursuit of Home
June 22, 2020 06:00 - 50 minutesDrew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to create an effective and lasting change. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" e...
S1: EP3: The Disciplined Pursuit of Home with Drew & Linda Scott
June 22, 2020 06:00 - 50 minutesDrew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to create an effective and lasting change. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" e...
The Disciplined Pursuit of Home with Drew & Linda Scott
June 22, 2020 06:00 - 50 minutesDrew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to create an effective and lasting change. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" e...
3. What's Essential: The Disciplined Pursuit of Home with Drew & Linda Scott
June 22, 2020 06:00 - 50 minutesDrew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to create an effective and lasting change. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" e...
Dean Helen Easterling Williams, EdD on Why Black Lives are Essential
June 22, 2020 05:00 - 1 hourGreg interviews Dr. Dean Helen Easterling Williams, Pepperdine University Graduate School of Education and Psychology. In an upfront and candid conversation, Greg and Dean Williams explore the difference in their experiences as academics, leaders, and human beings. Dean Williams' perspective as a black woman, academic, and leader on everything going on in America, and how to most effectively move forward and make change, is a conversation you will not want to miss. Share the What’s Essential...
2. What's Essential: Deep Listening with Dean Helen Williamson
June 22, 2020 05:00 - 59 minutesGreg interviews Dr. Dean Helen Easterling Williams, Pepperdine University Graduate School of Education and Psychology. In an upfront and candid conversation, Greg and Dean Williams explore the difference in their experiences as academics, leaders, and human beings. Dean Williams' perspective as a black woman, academic, and leader on everything going on in America, and how to most effectively move forward and make change, is a conversation you will not want to miss. Share the What’s Essential ...
What's Essential: Deep Listening with Dean Helen Williamson
June 22, 2020 05:00 - 1 hourGreg interviews Dr. Dean Helen Easterling Williams, Pepperdine University Graduate School of Education and Psychology. In an upfront and candid conversation, Greg and Dean Williams explore the difference in their experiences as academics, leaders, and human beings. Dean Williams' perspective as a black woman, academic, and leader on everything going on in America, and how to most effectively move forward and make change, is a conversation you will not want to miss. Share the What’s Essential ...
Deep Listening with Dean Helen Williamson
June 22, 2020 05:00 - 1 hourGreg interviews Dr. Dean Helen Easterling Williams, Pepperdine University Graduate School of Education and Psychology. In an upfront and candid conversation, Greg and Dean Williams explore the difference in their experiences as academics, leaders, and human beings. Dean Williams' perspective as a black woman, academic, and leader on everything going on in America, and how to most effectively move forward and make change, is a conversation you will not want to miss. Share the What’s Essential ...
S1: EP2: Deep Listening with Dean Helen Williamson
June 22, 2020 05:00 - 1 hourGreg interviews Dr. Dean Helen Easterling Williams, Pepperdine University Graduate School of Education and Psychology. In an upfront and candid conversation, Greg and Dean Williams explore the difference in their experiences as academics, leaders, and human beings. Dean Williams' perspective as a black woman, academic, and leader on everything going on in America, and how to most effectively move forward and make change, is a conversation you will not want to miss. Share the What’s Essential ...
S1: EP1: The Birth of Essentialism with Anna McKeown
June 22, 2020 04:00 - 51 minutesGreg's first guest is his wife, Anna – listen in as they go back in time to the start of Essentialism, on that day when Greg realized he got it all wrong. Greg and Anna discuss the importance of family, gratitude, and not over-extending yourself and your time in order to create a positive home environment. Greg McKeown Twitter: https://twitter.com/gregorymckeown LinkedIn: https://www.linkedin.com/in/gregmckeown Instagram: https://www.instagram.com/gregorymckeown/ Credits: Hosted by Greg...
Anna McKeown on The Birth Of Essentialism
June 22, 2020 04:00 - 51 minutesGreg's first guest is his wife, Anna – listen in as they go back in time to the start of Essentialism, on that day when Greg realized he got it all wrong. Greg and Anna discuss the importance of family, gratitude, and not over-extending yourself and your time in order to create a positive home environment. Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referrals - 21-day...
What's Essential: The Birth of Essentialism with Anna McKeown
June 22, 2020 04:00 - 51 minutesGreg's first guest is his wife, Anna – listen in as they go back in time to the start of Essentialism, on that day when Greg realized he got it all wrong. Greg and Anna discuss the importance of family, gratitude, and not over-extending yourself and your time in order to create a positive home environment. Greg McKeown Twitter: https://twitter.com/gregorymckeown LinkedIn: https://www.linkedin.com/in/gregmckeown Instagram: https://www.instagram.com/gregorymckeown/ Credits: Hosted by Greg...