8. What's Essential: The #1 Reason We Struggle with FOMO with Patrick McGinnis

Patrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset.
Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential

1 Referral - Access the exclusive "Tim Ferris" episode

3 Referrals - 21-day Challenge PDF 

15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.

What's Essential Podcast

Twitter: https://twitter.com/essentialismpod

Facebook: https://www.facebook.com/essentialismpodcast

 
Greg McKeown

Twitter: https://twitter.com/gregorymckeown

LinkedIn: https://www.linkedin.com/in/gregmckeown

Instagram: https://www.instagram.com/gregorymckeown/

 
Scratch Audiohouse

Instagram: https://www.instagram.com/wheelhousegroup/

LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/

 
Credits:

Hosted by Greg McKeown

Produced by Greg McKeown and Scratch Audiohouse

Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson

Co-Produced by Paul Dizon

Learn more about your ad choices. Visit megaphone.fm/adchoices

Patrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset.

Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential

1 Referral - Access the exclusive "Tim Ferris" episode
3 Referrals - 21-day Challenge PDF 
15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.

What's Essential Podcast

Twitter: https://twitter.com/essentialismpod
Facebook: https://www.facebook.com/essentialismpodcast

 

Greg McKeown

Twitter: https://twitter.com/gregorymckeown
LinkedIn: https://www.linkedin.com/in/gregmckeown
Instagram: https://www.instagram.com/gregorymckeown/

 

Scratch Audiohouse

Instagram: https://www.instagram.com/wheelhousegroup/
LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/

 

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon

Learn more about your ad choices. Visit megaphone.fm/adchoices