The Greg McKeown Podcast artwork

What's Essential: Dr. Cal Newport on Digital Essentialism

The Greg McKeown Podcast

English - August 10, 2020 07:00 - 47 minutes
Self-Improvement Education Business Careers essentialism essential essentialist greg mckeown live better discipline essentialists essential mission conversations greg Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 10. What's Essential: Dr. BJ Fogg on Tiny Habits
Next Episode: 12. What's Essential: Ryan Holiday on A Conviction of Excellence

Cal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus.
Credits:

Hosted by Greg McKeown

Produced by Greg McKeown and Scratch Audiohouse

Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson

Co-Produced by Paul Dizon

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Cal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus.

Credits:


Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon

Learn more about your ad choices. Visit megaphone.fm/adchoices