Empowered By Design with Dr. Lyz artwork

Empowered By Design with Dr. Lyz

143 episodes - English - Latest episode: 6 months ago - ★★★★★ - 6 ratings

Manifest your dreams - in life, love, and biz - with intentional vision. Start with your mental health.

This podcast delivers psychological concepts, inspiring conversations, and lessons on the healing power of LOVE; the power of tuning in - body, mind, heart, soul, and spirit; and the power of authentic connection with yourself and others.

Welcome to the podcast, Empowered By Design! I am your host - Dr. Lyz - a hopeful romantic, mom of two beautiful souls, and partner to the love of my life! As a licensed psychologist, I love helping people heal, grow, and SHINE! I am a love + relationship specialist and owner of Visionistas By Design Wellness Boutique where we LEAD with LOVE and empower you to fly!

Share the LOVE, spread the POWER. Dream, Design, Deliver.

Mental Health Health & Fitness Arts Fashion & Beauty
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Episodes

Soar in 2024! Celebrate + Illuminate with a Card Pull! Ep.141

January 11, 2024 05:00 - 39 minutes - 72.3 MB

Let’s Celebrate! In this episode, we celebrate our wins from 2023 and illuminate our path to soar in 2024! I share with you the Angel Number message 111 from “The Angel Numbers Book: How to Understand the Messages Your Spirit Guides Are Sending You” by Mystic Michaela. We do a card pull from “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans. For me, pulling cards is a fun way to illuminate and bring attention to some important messages from the beyond and information that might b...

Girl With A Game Plan with Heather Gidusko, Ep.140

December 28, 2023 05:00 - 1 hour - 111 MB

“Become the Superstar of your life…live with meaning, purpose, and passion.”  I am so excited to bring you this empowering, energizing, and FUN chat with Heather Gidusko, author of the book: “Girl With A Game Plan - from benchwarmer to the superstar of your life in 8 weeks”.  Heather shares the inspiration for her life-changing book… “your transformative guide, providing you with practical tips to create a personalized and effective Game Plan”.   Heather reveals her secrets to success in l...

A Romantic Glance at Love + Loyalty, Ep.139

December 14, 2023 05:00 - 42 minutes - 78.5 MB

How to ask for and receive what you need in love!! In this episode, I share information based on psychological research with tips and strategies from top psychologists and therapists in the world who contributed to Psychology Today’s December 2023 cover story: Love & Loyalty.  Make your love the best!    #139 | Season 6: Rejoice! Ep. 13 Episode #136 Show Notes: https://www.drlyz.com/blog/podcast-139  

Love At First Sight, Ep.138

November 30, 2023 05:00 - 41 minutes - 75.2 MB

Do you believe in love at first sight? (I do! ) Have you ever fallen in love at first sight? (I have!) I'm sharing that and more in this episode! I discuss cutting edge information from psychologists and researchers about the topic of intuition! “When to trust your sixth sense about danger, romance, health, and more!” from Psychology Today’s publication. Trust your gut, follow your heart, and let’s chat about all things intuition - how it shows up, how you can trust it, when you should use i...

Good Vibes & Gratitude with a card pull! Ep.137

November 16, 2023 05:00 - 33 minutes - 62.1 MB

This is the perfect time to lift up and share our good vibes and to express our gratitude! In this season of gratitude, good vibes, and new beginnings we celebrate the opportunity to look back and reflect; to appreciate where we are right now, and to peek into our vision and dreams for the future! Tune in for a card pull from two decks: “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans and “The Moon Deck” Oracle Cards & Guidebook by Aarona Lea; Illustrated by Andrea Keh.   We m...

Tips: How to Nail an Interview with Madeline Haller, Ep.136

November 02, 2023 04:00 - 37 minutes - 69.3 MB

Interviews can be scary, nerve-racking, and intimidating!  We have the tips to make your next interview AMAZING!! Madeline Haller is a junior at Penn State University where she is pursuing a double major in human resources and psychology. Madeline has been on both sides of many successful interviews, and she joins me on this episode to share a few of her most important tips so that you enter into your next interview with confidence!     #136 | Season 6: Rejoice! Ep. 10 Episode #136 Show N...

Improve Your Self-worth, Ep.135

October 19, 2023 04:00 - 33 minutes - 61.1 MB

I walk you through 5 key steps to improve your self-worth. Tune in for tips, tools, and strategies that you can start using today! Our self-love 101 program helps you enhance your confidence, decrease your stress, increase your joy, and improve your self-worth.   #135 | Season 6: Rejoice! Ep. 9 Episode #135 Show Notes: https://www.drlyz.com/blog/podcast-135       

Be Your Own Best Friend, Ep.134

October 05, 2023 04:08 - 43 minutes - 79.1 MB

We are talking about friendship, tips for healthy relationships, and being your own best friend! Have you ever wondered: why do my relationships feel out of balance? Why do I feel like I give so much time and energy to the people that I love, but I don’t get the same in return? Why am I always available for others but when I need someone, nobody is available?  If you have ever asked yourself any of these questions, this episode is for you!  Learn tips to maintain healthy relationships that h...

Healthy Relationships: How to Have a Difficult Conversation, Ep.133

September 21, 2023 12:49 - 34 minutes - 62.8 MB

We’ve all done that thing - we have to talk about something uncomfortable - but we don’t want to. Deep down, we know we should have a conversation, but the anticipation is so uncomfortable that we avoid it. We might be fearful of how the other person is going to react; or we don’t want to start a fight; or we just don’t want to experience the emotional discomfort.  Avoidance of discomfort can seem like the right decision in the moment, but chronic avoidance can lead to negative stress reacti...

Empowering a New You: Healing from Narcissistic Abuse with Vicky Alercia Ep. 132

September 14, 2023 04:00 - 52 minutes - 95.3 MB

“We deserve to live healthy lives in every aspect possible,” states Vicky Alercia, Licensed Professional Counselor. Vicky joins me on this week’s episode and discusses her passion for helping others achieve “true freedom” from narcissistic abuse through healing, empowerment, collaboration, and advocacy. She shares her own story of healing and growth after her experience of divorce, narcissistic abuse, and toxic family relationships.  Vicky talks about her mission to help others speak up for ...

Self-Love + Authenticity = What’s your score?! Ep. 131

September 07, 2023 14:21 - 37 minutes - 68 MB

What is so important about self-love and authenticity? How do they fit together? I can tell you that in my life, I was not always comfortable being my authentic self. There were times that I did not like myself very much. I have made an intentional effort to continuously learn and grow - body, mind, heart, soul, and spirit. When you spend time learning about yourself and increasing your self-awareness, authenticity, and self-love you are better equipped to experience balance, confidence, and...

Game Day and an emPOWERing message! Ep. 130

August 31, 2023 04:00 - 32 minutes - 59.6 MB

It’s Game Day and we are pulling a card for an emPOWERing message from the Wild Unknown Archetypes Deck and Guidebook by Kim Krans. Everything that we will talk about today comes from a place of LOVE!! There are a few VERY FUN things coming up and I am sharing my excited energy with you. I am also inviting you to call into your mind your question, your energy, and your wish for seeking clarity in your LiFE, LoVE, and/or BiZ!! I pull a card and make meaning of it and invite you to explore you...

emPOWERment circle for women in biz! Ep. 129

August 24, 2023 04:00 - 36 minutes - 66.3 MB

What is an emPOWERment circle and WHY do I need one?! Find out here!   We are gathering today for an emPOWERMent circle for women in biz!! Have you ever met someone who shared a tip or piece of advice with you that was TRANSFORMATIONAL?! Or, maybe it was their positive ENERGY and ENTHUSIASM that felt magnetic and uplifting?! Or, maybe someone offered a bit of MAGIC encouragement that gave you the boost of confidence and drive you needed to move forward on your goal?!   I have experienced...

What is your WHY?! Ep. 128

August 17, 2023 04:00 - 54 minutes - 100 MB

What drives you?! What is your passion and purpose and mission in this life - what gets you out of bed in the morning? In this episode, I share my WHY and invite you to explore and share your WHY!! I also break down the NEW intro for Season 6. Get to know me better personally and understand the mission of this podcast. I encourage you to take action to use your WHY for empowerment and advocacy too! Use your passion, purpose, mission, and vision to share the love and spread the power!   Wh...

Rejoice! Ep.127

August 08, 2023 11:50 - 10 minutes - 19.8 MB

Rejoice and celebrate with me! We are back together for Season 6 of the Empowered By Design Podcast, and I am so excited to connect with you for this fun and empowering season! In today’s episode, I read the message for all of us - angel number 808 - from “The Angel Numbers Book: How to Understand the Message Your Spirit Guides Are Sending to You” that I recently purchased at the Comfy Cozy Apothecary Shop in Nazareth, Pennsylvania.    I share our plan and theme for Season 6 and invite you...

BEST OF: Make More Money! Ep.126

August 03, 2023 04:00 - 23 minutes - 43.7 MB

What is BLOCKING you from Making More Money?! Learn some common energetic BLOCKS that might be getting in your way of attracting the money you desire.  And, learn tips to shift your energy TODAY so that you will Remove your Energetic Money BLOCKS and Attract the Money FLOW!   It’s HERE!!! - the first episode in the EmPOWERed BIZ Series – a collection that empowers you to Make More Money! As a psychologist, I help people reduce stress and welcome balance, peace, and joy.  I am applying thos...

BEST OF: Dreaming Is My Superpower! Ep.125

July 27, 2023 05:11 - 46 minutes - 85.9 MB

Come, Fly with Me! In this episode, I share one of my FAVORITE dreams and the inspiring significance it has delivered in my life.  My Come, Fly with Me Dream empowered me to nurture my adventurous spirit and to pursue my professional dream. I treasure the people in my life who have encouraged me, supported me, mentored me, and flown with me while I chase my dreams with passion and intentional vision.  Dreams while sleeping, dreams awake - they have the power to connect us with our spirit ene...

BEST OF: Making Marriage FUN with my husband, Chad! (Pt. 2), Ep.124

July 20, 2023 04:00 - 36 minutes - 66.9 MB

We are back for Part 2 of our love story!! (Stay tuned all the way to the end for our fun rendition of the not-so-newlywed game! And see who wins!) In this candid conversation with Chad - the love of my life - we pick up the conversation discussing the challenging aspects of our marriage and how we make it work! We have learned to appreciate our differences as complimentary: I love change. He hates it. I’m a spender. He’s a saver. I take risks. He plays it safe. I’m a talker. He is a man of ...

BEST OF: Making Marriage FUN with my husband, Chad! (Pt. 1), Ep.123

July 13, 2023 04:00 - 32 minutes - 59.7 MB

Hear our LOVE story. I am so excited to introduce you to my husband, Chad!  We chat about the ups and downs of marriage and offer tips for how to keep your romantic relationship fun, exciting, and sexy!  We share the beginning of our love story, our dreams for the future, and what we love about our life right now.  We also talk about some challenges that we have faced along the way and tips for navigating change and individual differences with respect and kindness.      #123 | “BEST OF” Su...

Celebrating Confidence, our Season Finale, and my Birthday! Ep.122

July 06, 2023 04:00 - 56 minutes - 103 MB

This podcast is a dream come true for me!!! I am so excited to celebrate the conclusion of Season 5.  In this episode, we are CELEBRATING with our signature formula - Dream, Design, Deliver. We are celebrating the season of confidence, the start of summer, and my birthday!! Hear me answer 12 personal questions - “the Dirty Dozen” -  borrowed from Elin Hilderbrand’s book: 28 Summers. I invite you to use this time to celebrate your season -  to reflect and look back on your successes and acco...

Love your SPIRIT with Confidence, Ep.121

June 29, 2023 05:11 - 44 minutes - 82.2 MB

emPOWER your SPIRIT and LIVE the Life+Love+BiZ of your DREAMS with CONFIDENCE! I am so excited to bring you this important episode to increase your confidence and help you improve your relationship with yourself and others! This episode is a continuation of our Season 5 Series - Loving Yourself with Confidence!!  Get to the root of who you are! Show up for yourself - and others - authentically! Make room for miracles and magical connection when you tune in to your spirit! I invite you to p...

Card Reading for the Summer Solstice Celebration, Ep.120

June 22, 2023 04:00 - 24 minutes - 45.5 MB

We are celebrating the Summer Solstice with a Card Reading! We are manifesting a glorious summer season and beyond and engaging with the healing power of the sun! Manifest peace, connection, and love abundant!  Our question: What is my next fun step?!!    Tune in to find our answer! Join me for a card reading from “The Wild Unknown Archetypes Deck & Guidebook” by Kim Krans. I love these cards because they are archetypes that have inherent meaning transcending space, time, and culture.  We ...

Love your SOUL with Confidence, Ep.119

June 15, 2023 04:00 - 33 minutes - 61.8 MB

Did you know that there is an 8th chakra???! I recently learned about the 8th Chakra - the Soul Star Chakra, and I am telling you about it today! This episode is a continuation of our Season 5 Series - Loving Yourself with Confidence!! I am so excited to bring you this important episode packed with love, magic, and inspiration to help you tune into your soul and love it with confidence! In this episode I invite and empower you to ponder and reflect on these important and meaningful question...

Manifesting 101, Ep.118

June 08, 2023 04:00 - 34 minutes - 62.4 MB

In the first 3 minutes of this episode, YOU will be manifesting!! I share tools, tips, and strategies for manifesting your dreams in LIFE, LOVE, and BIZ!!  We will manifest together during this episode and I empower you to continue the process of manifesting your dreams with our signature formula - Dream, Design, Deliver!  Notice where you might be manifesting circumstances in life that you do not want, and shift your energy to raise your vibe and attract the positive energy you desire and ...

Love your HEART with Confidence, Ep.117

June 01, 2023 04:00 - 28 minutes - 51.5 MB

This episode is a continuation of our Season 5 Series - Loving Yourself with Confidence!! I am so excited to bring you this important episode about how to embrace your emotions and your heart with confidence!  In this episode we discuss - Curiosity, Compassion, and Connection - three very clear strategies to confidently and authentically love yourself and others.  In this episode, I discuss how you can use these strategies to align your behaviors with your personal values, missions, and vis...

Wild Unknown Archetypes Card Reading, Ep.116

May 25, 2023 04:00 - 13 minutes - 25.1 MB

Join me for a card reading from “The Wild Unknown Archetypes Deck & Guidebook” by Kim Krans. I love these cards because they are archetypes that have inherent meaning transcending space, time, and culture.  We also use the cards to make personal meaning, as the card shows up at the opportune time! I share the meaning of the drawn card, invite you to make meaning in your life, and offer my thoughts on how the card can give us a powerful message! Visit the Empowered By Design Podcast episode...

Master Your Mindset with Cat Grimes, Registered Dietitian, Ep.115

May 18, 2023 05:01 - 58 minutes - 106 MB

This episode identifies the unhealthy aspects of dieting and empowers a holistic approach to pursuing wellness with a growth mindset. I am joined by registered dietitian, Catherine Grimes, on this week’s episode!  Join us for a refreshing, candid, and encouraging conversation about the unhealthy and dangerous effects of diet culture and “diet for life” mentality.  We discuss our overlapping passion and mission to break the generational cycle of unhealthy food habits.   Tune in for realisti...

Take Time Off, Ep.114

May 11, 2023 05:11 - 49 minutes - 91.1 MB

Taking time off in a proactive manner helps to prevent burnout, to replenish your energy, and to achieve life/work balance. Burnout is a BLOCK to success in life, work, and love. In honor of Mental Health Month, we are talking about how to avoid burnout by prioritizing your mental health! When the universe sent me the message to “SLOW DOWN”, I decided to take a mental health day! I took a random day off from work and made no plans. It was glorious! (I highly recommend you do the same!) Vis...

Don’t Burn Out! Ep.113

May 04, 2023 04:00 - 17 minutes - 31.3 MB

Burnout is a BLOCK to success in life, work, and love. In honor of Mental Health Awareness Month, we are talking about how to avoid burnout by prioritizing your mental health! Has the universe ever put you in a time-out?!! Have circumstances (seemingly) beyond your control forced you to slow down, put yourself on pause, and give yourself some TLC??!! That’s burnout! This episode is for you if you: strive to balance lots of things; are motivated, driven, passionate about life and work and l...

Love your MIND with Confidence, Ep.112

April 27, 2023 04:00 - 48 minutes - 89.6 MB

Happy Psychology Week! Psychology is the scientific study of the mind and behavior.  It also provides context and understanding to conscious and unconscious experiences like emotions, intuition, and dreams!  Today we are talking about how to love minds with confidence, to increase self-awareness, and deepen our appreciation for the power of our minds. With increased self-awareness of your unique and beautiful mind, you can choose behaviors that are in line with your personal values, missio...

The Time Is NOW! Ep.111

April 20, 2023 05:11 - 44 minutes - 82.4 MB

Join me for an Energy Reading from my deck The Wild Unknown Archetype Cards! I share the meaning of each card, invite you to make meaning in your life, and offer my thoughts on how the cards combine to give us a powerful message! At Visionistas By Design, we help you align your energy with your values, mission, and vision so that you can manifest your dreams in life, work, and LOVE!   Visit the Empowered By Design Podcast episode website for time stamps, resources, links, and more! https:...

Make More Money using the Enneagram with Angie Meyer, Ep.110

April 13, 2023 04:00 - 57 minutes - 106 MB

Angie Meyer is an Enneagram Coach, an Enneagram Type 5, an artist, AND an art teacher! She joins me on this episode to introduce the Enneagram, a personality typing system that incorporates psychology, science, and spirituality in helping you learn about your personality style.  The benefits of understanding yourself better are endless!! When we know ourselves better, we do better in various aspects of life.  We can enjoy higher levels of confidence and joy; enhance our relationships; and m...

The Story Behind emPOWERed BIZ! Ep.109

April 06, 2023 04:00 - 29 minutes - 54.8 MB

I am excited to bring you the Story Behind the EmPOWERed BIZ Series and Program – Coaching Women to Level UP! and Make More Money! The emPOWERed BIZ Podcast Series includes short, efficient, powerful episodes packed with information and lessons to Level UP! in your biz!  As a psychologist, I help people reduce stress and welcome balance, peace, and joy.  I am applying those psychological  concepts and strategies to help you accomplish your professional goals – level up and make more money!! ...

Running On Purpose with Lisa Dente, Ep.108

March 30, 2023 07:33 - 46 minutes - 84.8 MB

Lisa Dente ran the Boston Marathon in 2013. She escaped physical injury from the bombings on that day.  As a survivor of the tragedy, Lisa experienced a mixture of emotional and mental reactions. She joins me on this episode to share her story and discuss the implications of it on her life’s passion and purpose:  raising awareness of the importance of mental health treatment and increasing accessibility to services and support for families.   Lisa will be returning to Boston on April 17, 20...

Love your BODY with Confidence, Ep.107

March 23, 2023 04:00 - 52 minutes - 96.4 MB

Feel better in your body right now! Life is busy and it can be difficult to find the time and energy to adequately nurture and care for our bodies. This episode is packed with tips, strategies, and ideas to help you start LOVING your BODY with more CONFIDENCE today!! Love Your BODY With Confidence. I am so excited to bring you this important episode about how to nurture, love, and trust your body with confidence so that you do better, feel better in life, work, and in relationships. You ar...

emPOWERed BIZ: I Love You, Money! Ep.106

March 16, 2023 04:00 - 26 minutes - 47.8 MB

Fall in love with money and create a healthy relationship that will last forever!  In this episode, we take a Deeper Dive into exploring your relationship with money. I discuss specific strategies for making smart investments of your time and energy that will help you level up and make more money!   “I Love You, Money” is the third episode in the EmPOWERed BIZ Series – Coaching Women to Level UP! and Make More Money! The emPOWERed BIZ Series includes short, efficient, powerful episodes pac...

emPOWERed BIZ: In It For The Money! Ep.105

March 09, 2023 05:00 - 24 minutes - 45.7 MB

Of course, we are in it for the money! Get PROUD to be in it for the money! How are you investing your “money energy” in your life right now? Money is energy and we need it to live.  The faster and more comfortable we can become in acknowledging that we are in it for the money, then money will FLOW – Remove the Block!   “In It For The Money” is the second episode in the EmPOWERed BIZ Series – Coaching Women to Level UP! and Make More Money! The emPOWERed BIZ Series includes short, efficien...

emPOWERed BIZ: Make More Money!! Ep.104

March 02, 2023 15:20 - 22 minutes - 41.1 MB

It’s HERE!!! - the first episode in the EmPOWERed BIZ Series – a collection that empowers you to Make More Money! As a psychologist, I help people reduce stress and welcome balance, peace, and joy.  I am applying those psychological  concepts and strategies to help you accomplish your professional goals – level up and make more money!!  In this episode, I discuss 3 important steps: Remove Energetic Money Blocks, Nurture Your Relationship with Money Right Now, and Make Room for More Money i...

Love Story: Tips for Building a Foundation of Friendship, Teamwork, and Family Fun with Allison + Mike, Ep.103

February 23, 2023 19:40 - 48 minutes - 89.1 MB

They started out as friends and built a loving family and thriving business with a focus on their unique strengths and teamwork! Do not miss this inspiring LOVE story of Allison and Mike!  They credit their relationship success largely to their strong foundation of friendship; shared values, goals, and vision; and commitment to cherishing each other's uniqueness. Together, Allison and Mike own the business Otto Psychological Associates and nurture their family with lots of love and fun. In t...

Visions of Love, Ep.102

February 16, 2023 05:00 - 35 minutes - 65.1 MB

Join me for a Visions of Love Energy Reading! LOVE can help us feel a deep sense of meaning, passion, and purpose in life! Sometimes love can feel tricky, elusive, and confusing. Wherever you are in your love today, this episode will help you get in touch with your love energy right now and add some clarity and direction for your LOVE Vision to enhance the intimacy and connection in your relationship!! At Visionistas By Design, we help you align your energy with your values, mission, and vi...

LOVE With Confidence! Ep.101

February 09, 2023 05:00 - 49 minutes - 90.4 MB

Today begins our series, “LOVE With Confidence”, our theme for Season 5! This episode introduces our theme and outlines the upcoming journey that we will take together through our energetic realms of experience - body, mind, heart, soul, and spirit - to deepen our capacity to love others and ourselves with confidence!   Our mission to help balance the energetic realms - body, mind, heart, soul, and spirit - is based partly on Maslow’s Hierarchy of Needs; our spiritual energy centers - the C...

Celebrate With Love! Ep.100

February 02, 2023 05:00 - 49 minutes - 90.1 MB

Welcome to Season 5 of the Empowered By Design Podcast and the Celebration for Episode 100! We are Celebrating with LOVE!  Thank you for your dedication and energy and support - we couldn’t have reached #100 without you!  We are celebrating with gratitude, honoring the now, reflecting back on how we came to this point, and envisioning our future plans! This has been a special dream come true! Visit the Empowered By Design Podcast episode website for time stamps, resources, links, and more! ...

The Reading Room: Two Girls, Two Decks with Erin De Boer, Ep.99

December 29, 2022 05:00 - 1 hour - 113 MB

My sister-in-law and partner-in-crime, Erin, joins me again on this fun and hilarious episode where we perform our first-ever card readings for each other.  Disclaimer: We are rookies! This episode is a lot about fun and a little about premonitions!!  Enjoy!   The Empowered By Design Podcast will be releasing new episodes again in February 2023 for Season 5!!   Visit the Empowered By Design Podcast episode website for time stamps, resources, links, and more! https://www.drlyz.com/blog/pod...

Celebrating Dreams Come True in 2022 with the Visionistas Team, Ep.98

December 22, 2022 05:00 - 41 minutes - 76.2 MB

This is a beautiful time to reflect upon our year, to look back and notice significant moments, messages, experiences, and lessons … and to CELEBRATE!! Come, celebrate with us! The Winter Solstice also provides an invitation for rest, rebirth, renewal, and the expansion of light energy and growth!!  We are excited to share this process - The Dream, Design, Deliver Formula - with you here and invite you to use this episode as a guide to celebrate your dreams come true and look with hope and v...

Dream Vibe Tribe | Take Action! Ep.97

December 15, 2022 05:00 - 25 minutes - 47.3 MB

If you have an urge to take action on your dreams and you have the desire and drive to do it now!! Let’s connect in the Dream Vibe Tribe space! https://www.facebook.com/groups/471432945148137/    This is the 3rd episode in the mini-series of episodes: “Dream Vibe Tribe”, and we are ready to connect with you and FLY!!  We have discussed the importance of getting out of your own way, identifying hurdles and challenges in order to jump over them in pursuit and manifestation of our goals and d...

Dream Vibe Tribe | Know Thyself, Ep.96

December 07, 2022 17:21 - 24 minutes - 45.3 MB

Do You Want it ALL?! Here’s the secret: Be Yourself! And in order to Be Yourself, in order to Love Yourself, you must Know Yourself.   Let's CONNECT!  Connect in a spirit of excellence, abundance, joy, and peace!! Know Thyself; Sing Your Heart Out; and FLY!   Introducing the Dream Vibe Tribe a PEAK Performance Collective of Professional Women Empowering+Manifesting+Sustaining Abundance+Excellence+Peace in LIFE, WORK, and LOVE!!   For high vibe, heart-driven, passionate women who recogn...

Dream Vibe Tribe | Get Out Of Your Own Way, Ep.95

December 01, 2022 05:00 - 40 minutes - 74.6 MB

Introducing the Dream Vibe Tribe a PEAK Performance Collective of Professional Women Empowering+Manifesting+Sustaining Abundance+Excellence+Peace in LIFE, WORK, and LOVE!!   Do You Want it ALL?! And sometimes Life-Work Passion and Balance seems impossible??! Let's CONNECT! And help each other get out of our own way!!   For high vibe, heart-driven, passionate women who recognize the POWER of cultivating connection, tuning in, showing up with authenticity, investing in excellence, and alig...

Clinking Drinks+Giving Thanks with Erin De Boer, Ep.94

November 24, 2022 05:00 - 56 minutes - 104 MB

Happy Thanksgiving! My sister-in-law Erin is back!! And we are clinking drinks and giving thanks. Grab your favorite drink and raise it up in celebration with us. Let’s give thanks and have some fun!! Visit the Empowered By Design Podcast episode website for time stamps, resources, links, and more! https://www.drlyz.com/blog/podcast-94       #94 | Season 4, Ep. 17 Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Love Story: Take A Chance on Love with Carolina+Rob, Ep.93

November 17, 2022 05:00 - 1 hour - 124 MB

They met on a plane…two strangers living across the globe…and took a chance on love.  Do not miss the beautiful LOVE story of Carolina and Rob!  They discuss their shared values, passion, and vision with their secrets for a journey of enduring love - growing together, highlighting each other’s personal strengths, and prioritizing their family connection. Their tips to help you do the same: “see the whole picture” and “zoom in on the good things”! Visit the Empowered By Design Podcast episod...

Mom, how do you know when you feel God? Ep.92

November 10, 2022 05:00 - 33 minutes - 60.4 MB

How do you know when you feel God? How do you know when God is with you? That’s a BIG question! And, we are talking about it in this episode.  My teenage son put it out there for me to answer, and you’ll hear how I responded to him in the moment as well as my reflections on the implications for his life and our lives.  I invite you to listen with an open mind and an open heart, and I invite you to make meaning as it applies to your life, your spirituality, and your relationship with divinity...

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