196: Reaching max capacity, feeling mad and choosing to walking away. A personal story.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - February 07, 2024 05:00 - 25 minutes - 17.8 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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When you feel very mad- does walking away feel hard? Do you feel like you are 'losing the battle with your kid'? I do. My natural tendency is to want to win when I feel mad.
In this episode:

I share a recent personal story when I felt really mad with one of my kidsWhy walking away felt SO hard and what I was telling myself in the moment What you can do when you feel really mad and reaching your max capacity with your kids

Friend,
Do you struggle with screaming, yelling and reacting in anger often?
Are you ready to make some massive changes in your life?
Do you want to have a close relationship with your kids and pass on an emotionally healthy legacy?
BOOK A CALL.
With God's help, let me help you break hurtful anger patterns and cultivate a peaceful home.

Amazon favorite: Reach Flosser

Listen to related episodes:

187: Help! I want to physically hurt my kids when I feel rage!177: The truth about mom anger. Where it comes from and what you can do about it 173: Breaking generational anger: Going from loud, aggressive and reactive to a calmer and responsive mom.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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