Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom artwork

195. Jan Behind Scenes: Juice Cleanses, birthday celebration without gifts, toddler chasing, workouts

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - February 05, 2024 05:00 - 24 minutes - 16.7 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 194. Positive ways to respond to your kids without loosing your cool // Jaci Finneman
Next Episode: 196: Reaching max capacity, feeling mad and choosing to walking away. A personal story.

Welcome to behind the scenes into my life. January review and reflection: Whats been going on in our home. 
In this episode I share:

Toddler chasing/meltdowns How we do birthdays in our family : No physical giftsWhy I'm doing a juice cleanseWorkout routine I currently have


This is your chance to get a glimpse into my life behind the scenes. I'm a normal mom- just like you :) 

Mentioned in the episode:

Hair tiesCrib tentCounter high chairMove with Nicole Youtube PageMommy Mindset Course by Tessa Romero 

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5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
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