Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom artwork

179. What is stealing your peace and joy in motherhood. 5 changes you can make starting today.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - December 18, 2023 05:00 - 24 minutes - 17 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 178. Overcoming mental health struggles holistically by addressing Mind Body and Spirit // Catherine Segars
Next Episode: 180. Tips for moms struggling with ADHD and Anger in Motherhood // Cheska Nicole

Wanting more peace and joy in motherhood. Anyone? YES PLEASE! 
Feeling chaotic, frazzled, stressed, anxious, overwhelmed and going 100mph does not have to be your norm. 
In this episode you will learn:

5 things that are stealing your joy and peace in motherhoodHow you can make changes starting TODAY (5 shifts you can make)How you can bring in more stillness into your days

Mentioned in the podcast:

Book: The joy of missing outBook: Just too busy


Beautiful friend. Are you silently struggling with mom rage and out of control anger? Do you want my help?
I have a 12 week Coaching program that will change you life and your children's life for ever!
And it's RISK FREE! Either meet the goals you set for yourself while putting in your honest efforts or get 100% money back!
Ready to make 2024 a year you change yourself to the best mama for your kids? BOOK A CALL and let's start working together in 2024!

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5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
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