180. Tips for moms struggling with ADHD and Anger in Motherhood // Cheska Nicole

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - December 22, 2023 05:00 - 36 minutes - 25.1 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 179. What is stealing your peace and joy from your motherhood. 5 changes you can make starting today.

Next Episode: Merry Christmas Friend: A Prayer over you today!

Ever wonder if you have ADHD? Does it feel like you have a squirmy brain? Do you forget little things often? Well.... you are in for a fun episode!
In this episode you will learn:

Signs you might have ADHD How ADHD shows up in motherhoodHow ADHD affects your emotional regulation (anger specifically) Controlling impulses as someone with ADHD

Cheska is an ADHD coach that supports moms in identifying and implementing realistic strategies and systems to run their home. Cheska was a special education teacher and was late diagnosed with ADHD as an adult, giving her ideas that work for both kids and adults.
Connect with Cheska:
Podcast | Website | Instagram

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5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
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