174. Oct/Nov Behind the Scenes: Time pressure mentality, Thanksgiving looking different, Chasing a puppy at 5 am

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - December 01, 2023 05:00 - 26 minutes - 18.4 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 173. Breaking Generational Anger: Journey from Loud and Aggressive to a Calmer, Responsive Mom - Brittany Hooten's Story (Calm Christian Mom Client)

Next Episode: 175. Stressed and overwhelmed? 5 Practical ways to lower your stress this Christmas season

A peek into my life and how things are behind the mic.
I'm a normal mom with normal life. :)

In this episode I share:

How I shifted my mindset when I feel time pressure and thinking 'I don't have time for this'.How Thanksgiving was very different for our family this yearChasing a puppy in the neighborhood at 5 am. 15 years of being together with my husband

Want to master your negative thoughts and feel empowered instead? Get the Mommy Mindset Course! Worth every penny!
Listen to related episodes:

169: How to use your mindset to shift from negative and resistant to light-hearted and playful. 163: September behind the scenes: Potty training a toddler and a dog, PMS- feeling over-reactive, yelling at the kids 154: Mindset shift: How to manage your triggers in the midst of toddler meltdown

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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