173. Breaking Generational Anger: Journey from Loud and Aggressive to a Calmer, Responsive Mom - Brittany Hooten's Story (Calm Christian Mom Client)

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - November 27, 2023 19:00 - 46 minutes - 31.7 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 172. Empowering Mindset Swap when you feel frustrated and triggered with a crying baby.

Next Episode: 174. Oct/Nov Behind the Scenes: Time pressure mentality, Thanksgiving looking different, Chasing a puppy at 5 am

What if I told you it is entirely possible for you to break generational anger patterns? In this episode, I've invited my client Brittany, who recently completed the 12 weeks of the Calm Christian Mom Program, to share the transformation it has brought into her life.
In this episode, you will learn:

How Brittany overcame the fear of investing and spending money on herself for coaching.How quickly Brittany started to notice positive changes in her stress levels and tolerance levels.How Brittany began breaking generational anger curses so her kids didn't have to.How she was able to stick with the coaching program even with stressful circumstances happening during the 12 weeks.How her relationships have changed with her husband, her children, and extended family members.

If you are interested in the Calm Christian Mom Coaching program and you are done feeling ragey all the time with your family, and you want to have peace, calm, and emotional stability, then BOOK A CALL with me. Share your struggle, and let's have a conversation about how I can support you.

Listen to related episodes:

171: How to come up with money for coaching support+ tips for talking to husband about investing into your emotional wellbeing. 162: How to control anger and rage as a Christian mom. 4 Step process to becoming a calm and patient mama. 161: How your anger is affecting relationships with your loved ones and what you can do about it.

~~~~~~~~~~~~~~~~~~~~~~

5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**